MONDAY- Physical Activities

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2 - Please Note: Prior to attending any activity, you must phone the contact number to confirm: details any costs that may be involved any membership requirements Some activities require a reasonable level of mental and physical wellbeing Many activities only operate during school term time please check MONDAY- Physical Activities ActivSenior Pilates - Gentle style Pilates 10.15am-11.15am North Shore Leisure - Glenfield Bentley Avenue, Glenfield Badminton North Harbour - Over 55 s Club 1.00pm-3.00pm Gerard Badminton North Harbour Bond Crescent, Forrest Hill Born Again Bodies - Strength, balance & flexibility at any 3.00pm-4.00pm Milford Baptist Church Hall 3 Dodson Avenue, Milford age. Supervised exercise programme with dumbbells Chair Yoga 11.30am-12.30pm Simone Highbury Community House 110 Hinemoa Street, Birkenhead Counterpunch for people with 2.00pm-3.00pm Lisa Shane Cameron Fitness Parkinson s Booking essential - Non-contact boxing and exercise 129 Onewa Road, Northcote Fitness League NZ (Inc) - Balanced exercise programme, easy exercise 9.30am-10.30am 9.45am-onwards Sonia Judy Greenhithe Community Hall 7 Greenhithe Road, Greenhithe St George s Presbyterian Church Hall, 2 The Terrace Mairangi Bay Walking Networks 9.00am-10.00am Paula Mairangi Bay Beachfront never2old active body, active mind - Fitness training programme focusing 9.30am-10.30am Phillipa ext 7615 AUT Sports & Fitness Centre Akoranga Drive, Northcote on improving older adults functional fitness for continued independent living & to improve quality of life Pilates - Classical 9.30am-10.30am Kate Beach Haven Community House 130 Beach Haven Road Pilates 7.30pm-8.30pm Stefanie Shannon s Tappers - Beginners social dance class Shannon Albany Community Hall 575 Albany Highway Shore Ten Pin Bowling 9.30am-12noon Nancy Xtreme Entertainment 10 Target Court, Wairau Valley Strength and Balance - Seated or standing 10.30am Fairview Retirement Village 21 Fairview Avenue, Albany Suna Fit Pilates - Equipment based Pilates 12.30pm Suna Pilates 1 Barrys Point Road, Takapuna Table Tennis - Social, casual 11.30am-1.30pm Debbie St Anne s Hall, Cnr Beach & Glencoe Roads, Browns Bay Tai Chi - Beginner 11.30pm-12.30pm NS Women s Centre

3 - Slow gentle movement 7.00pm-8.00pm Bruno Torbay Indoor Bowls 7.00pm Don Torbay Community Hall, 37 Watea Road, (behind the Torbay Shops) YMCA Northcote - Y Gold low intensity for mobility, balance, muscle strengthening - Movement therapy low level exercise year olds 8.30am-9.30am 10.30am 11.30am 1.00pm-2.00pm Yoga - Gentle flow 10.00am-11.15am 7.35pm-9.00pm Maria Ines Zumba Gold 1.45pm-2.45pm Katarina YMCA North Shore 5 Akoranga Drive Northcote St Anne s Hall, Cnr Beach & Glencoe Roads, Browns Bay Monday Educational, Social, Special Interest, Support Group Activities - Sahaja Yoga Meditation - no charge Beach Haven Community House - Creative art class - Scrabble Birkdale Community House - French Language beginners - French Language - Intermediate Birkenhead Garden Circle Birkenhead Stroke Club - Indoor bowls, exercises Browns Bay 60 s Up Movement - Meetings & outings for 60 s Up members - Coffee Group Browns Bay Senior Citizens - Korean Day/Korean Group - table tennis, karaoke & social group Devonport 60 s Up Movement - Tai Chi - Ukulele Group Devonport Garden & Floral Art Club - Meeting and guest speaker East Coast Bays Bridge Club - Beginners & juniors - bring your lunch English as a Second Language - Elementary - Pre Intermediate - Upper Intermediate(conversation) English for Everyday Life - Pre-Intermediate; Foundation; Beginner; Intermediate - Pre-Intermediate - Beginner/Elementary 7.30pm-9.00pm Maria Beach Haven Community House, 10.00am-11.30am 130 Beach Haven Road 12.30pm-2.30pm Birkdale Community House 9.15am-10.15am Laurence Birkdale Road, Birkdale 10.30am-11.30am 1 st & 3 rd Monday of Heather Highbury Community House month, 1.00pm-3.00pm 110 Hinemoa Street, Birkenhead 10.00am-1.00pm Birkenhead RSA Rooms phone before attending Recreation Drive, Birkenhead 4 th Monday of month 1 st Monday of month 10.00am Joy Taiaotea Trust Progress Hall Anzac Road, Browns Bay Carmel Jamaica Blue Café, 30 Anzac Road, Browns Bay 9.00am-5.00pm Browns Bay Senior Citizens 9 Inverness Road, Browns Bay 9.30am-10.30am Kathy Holy Trinity Church Hall 20 Church Street, Devonport 7.00pm-8.30pm Lance Carolyn nd Monday of month, Alma St Leo s Hall 10.45am-1.15pm Albert Road, Devonport 10.20am Lyons Avenue (opposite Montana ecbridge@ihug.co.nz Avenue), Murrays Bay Kendall Bay Lounge Rawene Centre 33 Rawene Road, Birkenhead 12noon-2.00pm Glenfield Community Centre Cnr Glenfield Road & Bentley Avenue Bayview Community Centre 72 Bayview Road Albany House 575 Albany Highway, Albany 3

4 - Elementary 1.00pm-3.00pm, 148 Sycamore Drive Glenfield 60 s Up Movement - Entertainment or speaker 1 st Monday of month 1.30pm Lyn Glenfield Leisure Centre Bentley Avenue, Glenfield Greenhithe Bridge Club 7.15pm Jane or Phil Old School Hall Greenhithe Road, Greenhithe Milford Senior Citizens - Mahjong - Line dancing - Indoor bowls 9.30am-11.30am 10.00am-11.00am 1.00pm-3.00pm Paulene or Club Rooms A Kitchener Road Milford North Shore Branch NZSG - Genealogy - Social - Partner required North Shore Centres of Mutual Aid (CMA) - Companionship & fun activities for older people isolated in the community. Transport arranged - lunch & morning tea provided Salvation Army Companions Club - Two course meal, table games, guest speakers and companionship SeniorNet Glenfield - Meet and greet for new members - General meetings on technology topics SeniorNet North Shore (Inc) - Computer classes, tutorials, discussion groups for 50+. Class availability depends on numbers enrolled, please check - English conversation group for those with English as a second language to practice Takapuna 60 s Up Movement - Indoor bowls, board games U3A Birkenhead - Guest speaker & special interest groups 1 st Monday of month 1.00pm-3.00pm Lyn lynianwinkel@gmail.com Senior Citizens Hall 5 Mayfield Road, Glenfield 39 Killarney Street, Takapuna 10.00am-12.30pm 7.30pm 10.00am-12.30pm Mairangi Bay Presbyterian Church, Penzance Road Mairangi Bay 3 nd Monday of month 10.15am-1.30pm 3 rd Monday of month 2.00pm 10.00am-12.30pm 1.30pm-4.00pm ext 2 glenfield_corps@nzf.salvationarm y.org seniornet_glenfield@xtra.co.nz seniornet-glenfield.org.nz loughie@outlook.co.nz Salvation Army Hall 430 Glenfield Road Glenfield Mayfield Centre 5 Mayfield Road, Glenfield St John Ambulance Centre 2 Shea Terrace, Takapuna 11.00am-12.30pm pm-3.30pm Elaine st Monday of month Heide Tuesday - Physical Activities St Joseph s Church Hall 10 Dominion Street, Takapuna Birkenhead Methodist Church Hall, Onewa Road, Birkenhead AquaSenior - Gentle exercise in water 12noon-1.00pm North Shore Leisure - Takapuna 37 Killarney Street, Takapuna Birkenhead Probus Walking Club Various - All welcome, not just Probus members Born Again Bodies - Strength, balance & flexibility at any age. Supervised exercise programme 2.00pm-3.00pm Takapuna Methodist Church Cnr Lake Road & Tennyson Avenue, Takapuna with dumbbells Braemar Scottish Dancing 7.30pm-10.00pm Angela St Anne s Hall, Cnr Beach Road & Glencoe Road Devonport Y s Walkers 9.00am-10.00am

5 East Coast Bays Walkers 8.20am Pam Glen Road, (by Browns Bay Plunket Rooms) Fitness League NZ (Inc) - Balanced exercise programme, easy 6.30pm-7.30pm Jennie (09) Glenfield War Memorial Hall Hall Road, Glenfield exercise Laughter Yoga 9.30am-10.15am Louise Glenfield Senior Citizens Hall Mayfield Road, Glenfield Kennedy Park Petanque Club 1.00pm-3.00pm Angela Miles Kennedy Park Observation Post Beach Road, Castor Bay Mairangi Bay Walking Networks 9.00am-10.00am Paula Mairangi Arts Centre 20 Hastings Road, Mairangi Bay Neurocise North Shore - Exercise and social group for people with Dementia and their caregivers never2old active body, active mind - Fitness training programme focusing on improving older adults functional fitness for continued independent living Northcote Walking Group 12.30pm-1.30pm 9.30am-10.30am Dementia Auckland Phillipa ext AUT Sports & Fitness Centre Akoranga Drive, Northcote Every 2 nd Tuesday Bernie Various 9.30am-3.00pm Mavis Parkinson s Conductive Education - Functional mobility, exercise and fun Lisa Booking essential Senior Movement - Low impact gentle exercises 10.30am-11.30am North Shore Leisure - East Coast Bays, Bute Road, Browns Bay Suna Form Pilates - Low impact Pilates 10.30am 11.30am Suna Pilates 1 Barrys Point Road, Takapuna Table Tennis 11.30am-1.30pm Debbie St Anne s Hall, Cnr Beach Road & Glencoe Road Tai Chi - Beginners welcome - Maintenance - Qigong - Intermediate - Qigong - Maintenance 9.15am-10.15am 9.30am-10.30am 10.00am-11.00am 11.00am-12.00noon 1.00pm-2.00pm 2.30pm Yoga - Gentle yoga for active senior 10.15am-11.15am Zumba Gold - Traditional Zumba at a slower pace - Modified low impact exercise no bookings required - NS Bays Scrabble 6.00pm-7.00pm 10.15am-11.00am 12noon-12.45pm Gillian Eileen Sheri Kathy Sheri Eileen Mary Bev Wakatere Boating Club Narrow Neck 148 Sycamore Drive Wall Memorial Hall 2 Rodney Road, Northcote Point 148 Sycamore Drive Bayview Community Centre 72 Bayview Road, Glenfield Milford Senior Citizens Hall 141A Kitchener Road, Milford North Shore Leisure Glenfield, Bentley Avenue, Glenfield AUT Millennium 17 Antares Place, Mairangi Bay Holy Trinity Parish Hall 20 Church Street, Devonport Tuesday Educational, Social, Special Interest, Support Group Activities 9.30am-1.30pm Malcolm

6 Beach Haven Community House - H.U.G.G. Haven Uke & Guitar Group - Crochet Birkdale Community House - Mixed Media Art Class Birkenhead 60 s Up Movement - Speaker or entertainment and monthly trips Browns Bay 60 s Up Movement - Bowls, Mahjong, Rummikub Browns Bay Senior Citizens - Committee meeting Chinese Senior Group - Social gathering with guest speaker, sharing of information, outings Devonport 60 s Up Movement - Meeting, speaker, entertainment - Leisure painters Dutch Club - Informal Coffee Group, speak Dutch. Car transport help possible East Coast Bays Bridge Club - Juniors & mixed grades English as a Second Language - Beginner class - Intermediate English for Everyday Life - Upper Intermediate - Elementary - Upper Intermediate Glenfield Senior Citizens - Snooker, bowls Highbury Community House - French for Beginners - French - Intermediate Milford Senior Citizens - Scrabble - Scottish dancing card game - Partner required 11.00am North Shore Centres of Mutual Aid (CMA) - Companionship & fun activities for older people isolated in the community. Transport arranged - lunch & morning tea provided North Shore Diabetes Support Group - Support & education 7.00pm-9.00pm Joe Natacha Beach Haven Community House 130 Beach Haven Road Jan Birkdale Community House 134 Birkdale Road, Birkdale 2 nd Tuesday of month Kath Cedars Church Hall 10.00am Kathy ATramway Road, Beach Haven 1.00pm-3.00pm Doris Taiaotea Trust Progress Hall Anzac Road, Browns Bay 2 nd Tuesday of month Browns Bay Senior Citizens 9 Inverness Road, Browns Bay 2 nd Tuesday of month Age Concern North Positive Ageing Centre 10.00am-2.00pm Shore - Ivy The Strand, Takapuna 2nd Tuesday of month 10.00pm-12noon Kathy Marianne Holy Trinity Church Hall 20 Church Street, Devonport 10.00am 2.30pm Linda rd Tuesday of month Jose or Bayswater 10.00am Ina pm ecbridge@ihug.co.nz Lyons Avenue (opposite Montana Avenue), Murrays Bay Kendall Bay Lounge Rawene Centre 33 Rawene Road, Birkenhead St George s Presbyterian Church, 2 The Terrace, Takapuna Bayview Community Centre 72 Bayview Road Glenfield Community Centre, Cnr Glenfield Road & Bentley Avenue 1.00pm-4.00pm Glenfield Senior Citizens 7 Mayfield Road, Glenfield 9.15am-10.15am 10.30am-11.30am 9.30am-12.30pm 12.30pm-3.00pm Laurence Laurence Paulene or Club Rooms Highbury Community House 110 Hinemoa Street, Birkenhead 141A Kitchener Road, Milford Killarney Street, Takapuna 10.00am-12.30pm Northcote/Birkenhead Rugby Club Recreation Drive, Birkenhead Albany House, 575 Albany Highway, Albany 1 st Tuesday of month April & December meetings are at other venues or times. Sue / or First floor meeting room Takapuna Library, The Strand Takapuna 6

7 North Shore Embroiderers Guild - Promote understanding and interest in embroidery North Shore Organ & Keyboard Club North Shore Widows & Widowers Society - Indoor bowls North Shore Women s Centre - Age with flair - a time for fun & laughter while tackling issues facing older women today Northcote Baptist Neighbour Craft Morning - Patchwork, painting, cross-stitch, jewellery making, knitting 4 th Tuesday of month 1st Tuesday of month 7.30pm-10.00pm Tracey Gordon / Positive Ageing Centre 7 The Strand, Takapuna Upstairs Lounge, Takapuna Bowling Club, Bracken Avenue 9.30am-12noon Judith Taiaotea Trust Progress Hall Anzac Road, Browns Bay 1.30pm-3.00pm during school terms North Shore Women s Centre 5 Mayfield Road, Glenfield 9.30am-11.30am Northcote Baptist Church 67 Eban Avenue, Northcote Pupuke Ladies Mah Jong Group 1.00pm-4.00pm Sylvia Kennedy Park Observation Post Beach Road, Castor Bay Selwyn Milford - Fun and friendship 9.30am-12noon St Paul s Anglican Church Otakau Road, Milford SeniorNet Glenfield Mayfield Centre - Computer classes and workshops. 1.00pm-3.00pm seniornet_glenfield@xtra.co.nz 5 Mayfield Road, Glenfield seniornet-glenfield.org.nz Peer to peer training, no more than six per class SeniorNet North Shore (Inc) - Computer classes, tutorials, discussion groups. Class availability depends on numbers enrolled, please check Takapuna Senior Citizens - Bowls, Rummikub Torbay 60 s Up Movement - Entertainment, guest speaker U3A Browns Bay - Top line guest speaker 10.00am-12.30pm 1.30pm-4.00pm loughie@outlook.co.nz St John Ambulance Centre 2 Shea Terrace, Takapuna 10.00am-11.45am Maurice The Strand, Takapuna 2 nd Tuesday of month 1.30pm-3.00pm 1 st Tuesday of month Glen u3abb.net.nz Wednesday - Physical Activities Torbay Community Hall 37 Watea Road, (behind the Torbay Shops), Torbay Presbyterian Church Hall Anzac Road, Browns Bay Albany Indoor Bowling Club 7.15am-10.00am Sharon Albany Community Hall 575 Albany Highway Born Again Bodies - Strength, balance & flexibility at any age. Supervised exercise programme with dumbbells 1.00pm-2.00pm 2.30pm-3.30pm Presbyterian Church Hall Hastings Road, Mairangi Bay St Anne s Hall, Cnr Glencoe & East Coast Road, Browns Bay Campbells Bay Walkers & Talkers - 1 hour walking followed by morning tea Counterpunch - High intensity boxing based exercise for people with Parkinson s Feisty Feet - Dance classes for seniors Fitness League NZ (Inc) - Balanced exercise programme, easy exercise 9.30am-11.00am or pm-3.00pm Lisa Booking essential Various Shane Cameron Fitness 129 Onewa Road, Northcote 10.00am-11.00am Carlene Takapuna War Memorial Hall 7 The Strand, Takapuna 9.30am-10.30am Irene Glenfield War Memorial Hall Hall Road, Glenfield 7

8 9.30am-10.30am 6.30pm-7.30pm Carol Sonia Albany Hall, Cnr Oteha Valley Road & SH 17, Albany Glamorgan School Hall Glamorgan Drive, Torbay Mairangi Bay Walking Networks 9.00am-10.00am Paula Mairangi Bay Beachfront never2old active body, active mind - Fitness training programme focusing 9.30am-10.30am Phillipa ext 7615 AUT Sports & Fitness Centre Akoranga Drive, Northcote on improving older adults functional fitness for continued independent living & improve quality of life Pilates 7.30am 8.45am Abraham Stanley Bay Bowling Club 1.15 pm Sheila Stanley Bay Bowling Club 20 Stanley Point Road, Devonport Suna Fit Pilates - Equipment based Pilates 12.30pm Suna Pilates 1 Barrys Point Road, Takapuna Tai Chi - Beginner - Maintenance - For arthritis - Beginner - Qigong - Beginners - Slow gentle movement - Qigong 9.30am-10.30am 10.00am-11.00am 10.15am-11.45am 11.30am-12.30pm 12noon-1.00pm NS Women s Centre Eileen Susan NS Women s Centre Sherie Kathy Bruno Sherie St Barnabas Church Hall 470 Glenfield Road, Glenfield Torbay Community Hall 37 Watea Road, Torbay Takapuna Senior Citizens Hall 5 The Strand, Takapuna 148 Sycamore Drive Milford Senior Citizens Hall 141A Kitchener Road, Milford Torbay Walkers 4.00pm-5.00pm Irene Garden seat, Torbay Village Walking Group - I hour walk followed by cup of tea/coffee 9.00am Sycamore Drive Sunnynook Wednesday Educational, Social, Special Interest, Support Group Activities - Rummikub - International Friendship Group conversation, friendship, fun, interest in other cultures Beach Haven/Birkdale Garden Circle - Speaker, trading table Beach Haven Community House - Advanced French - Intermediate French - Friends of Shepherds Park Birkenhead Care and Craft - Companionship for people isolated through age or disability Browns Bay Senior Citizens - Chinese Group during term time 1 st Wednesday of month 9.30am-12noon 10.00am-11.00am 12noon-1.00pm 3 rd Wednesday of month 7.30pm -9.30pm 10.00am-1.15pm during school terms Annette Debbie Lorraine Laure Laure Ian Elizabeth Shona Valerie Beach Haven Ratepayers Hall 336 Rangatira Road Beach Haven Community House 130 Beach Haven Road Birkenhead Methodist Church Hall Onewa Road, Birkenhead 9.00am-3.30pm Browns Bay Senior Citizens 9 Inverness Road, Browns Bay 8

9 Club Gordon - Social contact, companionship, entertainment, & light lunch Devonport 60 s Up Movement - Bus outing - morning tea, lunch - Knitting Friendship Group - Travel Sketch Class Devonport Spinners, Weavers, Knitters etc East Coast Bays Bridge Club - Mixed grades - bring your lunch English as a Second Language - Elementary - Pre Intermediate - Upper Intermediate(conversation) English for Everyday Life - Upper intermediate - Upper Intermediate Glenfield 60 s Up Movement - Outings bus trips Glenfield Senior Citizens - Bowls (cards) Grandparents Raising Grandchildren - Meetings, support and information Highbury Community House - Unfinished objects, social craft group - Patchwork & Sewing - Mah Jong - French - advanced North Harbour Rockers - Rock & Roll North Shore Branch NZSG - Genealogy - Social - Teams North Shore Cake Decorating Club North Shore Women s Centre - Art group SeniorNet Glenfield - Computer classes and workshops. Peer to peer training, no more than six per class SeniorNet North Shore (Inc.) - Computer classes, tutorials, discussion groups. Class availability depends on numbers enrolled, please check 9.45am-12.30pm during school terms Age Concern Office St Joseph s Church Hall 10 Dominion Street, Takapuna 4 th Wednesday of month, 9.15am Kathy Holy Trinity Church Hall 20 Church Street, Devonport am-12.00noon 10.00am-11.00am Tony am-12noon Molly Devonport Cub Den Allenby Avenue, Devonport 10.20am Lyons Avenue (opposite Montana ecbridge@ihug.co.nz Avenue), Murrays Bay Kendall Bay Lounge Rawene Centre 33 Rawene Road, Birkenhead rd Wednesday of month Lyn am-11.30am 12.45pm-3.00pm 3 rd Wednesday of month 10.15am-12noon 9.00am 12noon 9.30am-12noon 12.30pm-3.00pm 2.00pm-3.00pm 7.00pm-10.00pm 3 rd Wednesday of month 7.30pm-9.30pm 10.00am-12.30pm 7.30pm 1 st Wednesday of month 12noon-3.30pm 9.30am-11.30am during school terms 1.00pm-3.00pm 10.00am-12.30pm 1.30pm-4.00pm St George s Presbyterian Church 2 The Terrace, Takapuna Glenfield Community Centre Cnr Glenfield Road & Bentley Avenue, Glenfield Glenfield Senior Citizens 7 Mayfield Road, Glenfield Birkenhead Laurence Ann or annabagnall55@gmail.com Lyn lynianwinkel@gmail.com Highbury Community House 110 Hinemoa Street, Birkenhead Senior Citizens Hall 5 Mayfield Road, Glenfield 39 Killarney Street, Takapuna Gayle Kennedy Park Observation Post Beach Road, Castor Bay North Shore Women s Centre 5 Mayfield Road, Glenfield Mayfield Centre seniornet_glenfield@xtra.co.nz seniornet-glenfield.org.nz 5 Mayfield Road, Glenfield loughie@outlook.co.nz St John Ambulance Centre 2 Shea Terrace, Takapuna 9

10 Seniors Friendship Group - Games & conversation Shanti Niwas Charitable Trust Indian & South Asian Support Group - Support group for older people Sunnynook Ladies Club - General meeting, social get together and guest speaker Takapuna 60 s Up Movement - Trip Torbay Garden Club - Speaker, trading table, bus trips U3A Devonport - Providing mental stimulation for Senior Citizens U3A Takapuna - General meeting & speaker, visitors welcome Fortnightly 1.30pm-3.00pm 1 st & 3 rd Wednesday of month, 10.30am-12noon 1 st Wednesday of month 1 st Wednesday of month Elaine / st Wednesday of month Hilary pm-3.00pm Georgie nd Wednesday of Val month, 1 st Wednesday of month except December & January,9.45am-12noon Rawene Centre 33 Rawene Road Birkenhead Glenfield Community Centre shantiniwas@xtra.co.nz Cnr of Glenfield Road & Bentley Avenue, Glenfield Trinda u3atakapuna.org.nz Torbay Community Hall, 37 Watea Road, (behind the Torbay Shops) Harmony Hall 4 Wynyard Street, Devonport Northcote Citizens Centre Hall Cnr Ernie Mays Street & College Road Aqua Senior - Shallow 9.30am-10.45am Thursday - Physical Activities 12noon-1.00pm North Shore Leisure - Glenfield Bentley Avenue, Glenfield North Shore Leisure Takapuna, 37 Killarney Street Badminton North Harbour - Over 55 s Club 1.00pm-3.00pm Gerard Badminton North Harbour Bond Crescent, Forrest Hill Born Again Bodies - Strength, balance & flexibility at any age. Supervised exercise programme 10.30am-11.30am Windsor Park Baptist Church 550 East Coast Road Mairangi Bay Browns Bay Indoor Bowls 7.15pm Pinehill School Hugh Green Drive, Albany Devonport Y s Walkers 9.00am-10.00am Essentrics! - Tones, strengthens, lengthens and limbers muscles. Improves posture and balance Exercise Group - For senior women Fitness League NZ (Inc) - Balanced exercise programme, easy exercise 10.00am Jeanne Barfoot and Thompson Netball Centre, 44 Northcote Road, Northcote 10.00am-11.30am Jill Long Bay Baptist Church 282 Glenvar Road, Torbay 9.30am-10.30am Sonia Outram Hall, 478 Beach Road Murrays Bay 10.00am-11.00am Judy St George s Presbyterian Church Hall, 2 The Terrace Takapuna Indoor Bowls 12.45pm-3.15pm Kennedy Park Petanque Club 1.00pm-3.00pm Angela Miles Kennedy Park Observation Post Beach Road, Castor Bay Line Dancing never2old active body, active mind - Fitness training programme focusing on improving older adults functional fitness for continued independent living 9.30am-10.30am Phillipa ext AUT Sports & Fitness Centre Akoranga Drive, Northcote 10

11 Senior Movement - Low impact, gentle exercises 10.15am-11.30am 10.30am-11.30am North Shore Leisure Glenfield, Bentley Avenue North Shore Leisure - East Coast Bays, Bute Road 12noon-2.00pm Shannon Albany Community Hall 575 Albany Highway Shannon s Tappers - Beginners social dance class Shore Ten Pin Bowling 9.30am-12noon Nancy Xtreme Entertainment 10 Target Court, Wairau Valley Suna Form Pilates 10.30am Suna Pilates - Low impact Pilates 11.30am 1 Barrys Point Road, Takapuna Tai Chi - Beginners welcome - Beginners Yoga - Gentle to stretch, breathe & relax for health Zumba Gold - Modified low impact exercise no bookings required - Active seniors group fitness - Modified low impact exercise no bookings required - Art Group - Tuis patch and piece - Mahjong - Bays Patchwork 8.15am-9.15am 9.15am-10.15am Wai Ling Gillian Kathy Wakatere Boating Club Narrow Neck Milford Senior Citizens Hall 141A Kitchener Road, Milford 10.00am-11.00am David am-10.00am 10.30am-11.30am 12noon-12.45pm Bev Bev St Barnabas Church Hall 470 Glenfield Road YMCA North Shore 5 Akoranga Drive, Northcote Holy Trinity Parish Hall, 20 Church Street, Devonport Thursday Educational, Social, Special Interest, Support Group Activities Beach Haven Community House - Arts and oils - Patchwork - Afternoon guitars at the House - Wise Woman s Circle 9.30am-11-30am 9.30am-2.00pm Fortnightly 7.00pm-9.30pm 3 rd Thursday of month 7.00pm-9.30pm Mary Alma Jane Judi Ngaere Patricia St Anne s Hall, Cnr Beach & Glencoe Roads, Browns Bay Beach Haven Community House 130 Beach Haven Road Beach Haven Birkdale Community House - French Language - Intermediate 9.15am-10.15am Laurence Birkdale Community House 134 Birkdale Road, Birkdale Browns Bay Senior Citizens - Recreation Browns Bay Senior Citizens 9 Inverness Road, Browns Bay - Korean Day table tennis, karaoke 12.00noon-5.00pm Chinese Positive Ageing Group 10.00am-3.00pm Sandy or Positive Ageing Centre 7 The Strand, Takapuna Devonport 60 s Up Movement - Choir Thursdays except 4 th Thursday month 1.30pm-3.00pm Kathy Holy Trinity Church Hall 20 Church Street, Devonport East Coast Bays Bridge Club - Mixed grades- lessons available 7.20pm ecbridge@ihug.co.nz Lyons Avenue (opposite Montana Avenue), Murrays Bay 11

12 English as a Second Language - Elementary - Intermediate English for Everyday Life - Foundation; Beginner; Pre-Intermediate; Intermediate - Elementary - Beginner/Elementary - Elementary Friendship Club of Birkenhead - Speakers, friendship, outings Highbury Community House - Smartphone (Android) workshops Milford Senior Citizens - Keep fit including line dancing - Partner required - Social North Shore Centres of Mutual Aid (CMA) - Companionship & fun activities for older people isolated in the community. Transport arranged - lunch & morning tea provided North Shore Chronic Obstructive Pulmonary Disease (COPD) - Support Group North Shore Diabetes Support Group - Support and education North Shore Stroke Club - Indoor bowls, ping-pong, scrabble, art & craft, petanque, mini golf, walks, housie, exercises, various other activities & outings North Shore Widows & Widowers Society - Coffee morning & meeting Northcote Petanque Club - Club night Northcote Point Senior Citizens - Social, entertainment - Outing Parkinsonism Society Support Group - Education and support Selwyn-Cedars - Fun & friendship SeniorNet Glenfield - Computer classes and workshops. Peer to peer training, no more than six per class Kendall Bay Lounge Rawene Centre 33 Rawene Road, Birkenhead Glenfield Community Centre, Cnr Glenfield Road & Bentley Avenue Bayview Community Centre 72 Bayview Road 12noon-2.00pm Albany House, 575 Albany Highway, Albany 1.00pm-3.00pm 148 Sycamore Drive 2 nd Thursday of month John Birkenhead RSA Club Rooms Recreation Drive, Birkenhead Highbury Community House 110 Hinemoa Street, Birkenhead 10.30am-12noon Paulene Senior Citizens Hall Club Rooms A Kitchener Road, Milford Killarney Street, Takapuna 12.30pm 7.30pm 10.00am-12.30pm Glenfield War Memorial Hall Hall Road, Glenfield Rose Centre School Road, Belmont 2 nd Thursday of month 1 st Thursday of month 7.00pm-9.00pm except January, May 10.00am-1.00pm phone before attending 2 nd Thursday of month Sue / or Auckland Christian Assembly 26 Albany Highway, Glenfield Sunnybrae Bowling Club 6 Argus Place, Glenfield next to the North Shore Events Centre Judith pm Heather / Colleen rd Thursday of month Every 4 th Thursday 2nd Thursday of month 10.00am-onwards 9.30am-12noon 1.00pm-3.00pm Taiaotea Trust Progress Hall Anzac Road, Browns Bay Northcote Bowling Club Council Terrace, Little Shoal Bay 119 Queen Street, Northcote Point Windsor Park Complex East Coast Bays Road Mairangi Bay or seniornet_glenfield@xtra.co.nz seniornet-glenfield.org.nz Cedar Centre 56A Tramway Road, Beach Haven Mayfield Centre 5 Mayfield Road, Glenfield 12

13 SeniorNet North Shore (Inc.) - Computer classes, tutorials, discussion groups. Class availability depends on numbers enrolled, please check Takapuna 60 s Up Movement - Exercises, Tai Chi, board games - Monthly meeting, speaker & entertainment Torbay 60 s Up Movement - Scrabble Torbay International Coffee Group - No charge, just turn up Counterpunch - Non-contact boxing and exercise for people with Parkinson s 10.00am-12.30pm 1.30pm-4.00pm Every Thursday except 3 rd 10.00am-12.30pm 3 rd Thursday of month Alternate Thursdays 2.00pm-4.00pm loughie@outlook.co.nz / St John Ambulance Centre 2 Shea Terrace, Takapuna St Joseph s Church Hall 10 Dominion Street Takapuna Various venues 10.15am-12noon Carole Senior Citizens Hall Watea Road, Torbay Friday - Physical Activities 2.00pm-3.00pm Lisa Booking essential Shane Cameron Fitness 129 Onewa Road, Northcote East Coast Bays Walkers 8.20am Pam Glen Road, (by Browns Bay Plunket Rooms) Fitness League NZ (Inc) - Balanced exercise programme, easy 9.30am-10.30am Val exercise Mairangi Bay Walking Networks 9.00am-10.00am Paula Mairangi Bay Arts Centre 20 Hastings Road, Mairangi Bay never2old active body, active mind - Fitness training programme focusing on improving older adults functional fitness for continued independent living & improve quality of life Suna Fit Pilates - Equipment based Pilates Table tennis - Social, casual Tai Chi - Qigong - Intermediate - Fan YMCA Northcote - Y Gold low intensity for mobility, balance, muscle strengthening - Movement therapy low level exercise year olds Yoga - Suitable for seniors 9.30am-10.30am Phillipa ext AUT Sports & Fitness Centre Akoranga Drive, Northcote 9.30am Suna Pilates 1 Barrys Point Road, Takapuna 11.30am-1.30pm Debbie St Anne s Hall, Cnr Beach Road & Glencoe Road, Browns Bay 9.30am-10.30am 11.30pm-12.30pm 3.00pm-4.00pm 8.30am-9.30am 1.00pm-2.00pm Sherie NS Women s Centre Sherie Milford Senior Citizens Hall 141A Kitchener Road, Milford YMCA North Shore 5 Akoranga Drive, Northcote 1.00pm-2.00pm Shaun Friday Educational, Social, Special Interest, Support Group Activities Beach Haven/Birkdale Garden Circle - Bus trips garden visits & lunch Beach Haven Community House - Peggy Squares learn to knit or teach others; knitting for community Last Friday of month 9.30am 1 st Friday of month 12.30pm-2.30pm Margaret Beach Haven Community House 130 Beach Haven Road Beach Haven 13

14 - Mastering art East Coast Bays Bridge Club - Juniors & mixed grades English as a Second Language - Beginner English for Everyday Life - Pre-Intermediate Glenfield 60 s Up Movement - Coffee morning every Friday Glenfield Community House - Community knitting group Glenfield Senior Citizens - Housie Highbury Community House - Embroidery Milford Senior Citizens - Rummikub 9.30am-11.30am - Indoor bowls 12.30pm-3.00pm - Partner required 11.00am Northcote 60 s Up Movement 1st Friday of month - Meetings, entertainers, outings Parkinsonism Society Support 4 th Friday of month Group 10.00am - Education and support SeniorNet Bayswater - Meeting, guest speaker. Tuition on PC & Apple Mac Computers SeniorNet Glenfield - Computer classes and workshops. Peer to peer training, no more than six per class Stanley Bay Bowling Club - Quiz night SeniorNet North Shore (Inc) - Computer classes, tutorials, discussion groups. Class availability depends on numbers enrolled, please check Takapuna Friendship Club - Speakers, friendship, outings Takapuna Senior Citizens - Scrabble 9.30am-12.30pm Lucy pm Lyons Avenue (opposite Montana ecbridge@ihug.co.nz Avenue), Murrays Bay Rawene Centre 33 Rawene Road, Birkenhead Bayview Community Centre 72 Bayview Road 10.00am 11.00am Lyn Glenfield Mall Glenfield Community Centre Cnr Bentley Avenue & Glenfield Road, Glenfield 1.00pm-3.00pm Glenfield Senior Citizens 7 Mayfield Road, Glenfield Highbury Community House 110 Hinemoa Street, Birkenhead Last Friday of the month 2.00pm - April, June, August, October, November 1.00pm-3.00pm 3 rd Friday of month 7.30pm 10.00am-12.30pm 1.30pm-4.00pm Paulene or Club Rooms Senior Citizens Hall 141A Kitchener Road, Milford 39 Killarney Street, Takapuna Northcote Citizens Centre Hall Ernie Mays Street, Northcote Birkenhead Methodist Church Onewa Road, Birkenhead Club Rooms Neville seniornet_glenfield@xtra.co.nz seniornet-glenfield.org.nz Sheila loughie@outlook.co.nz Main Club Room Belmont Park Bowling Club Bayswater Mayfield Centre 5 Mayfield Road, Glenfield Stanley Bay Bowling Club 20 Stanley Point Road, Devonport St John Ambulance Centre 2 Shea Terrace, Takapuna 3 rd Friday of month Sunnybrae Bowling Club 9.30am-11.30am 9 Argus Place, Glenfield 9.45am-onwards Malcolm The Strand, Takapuna Saturday - Physical Activities Laughter Yoga 9.00am-9.45am Louise Mairangi Bay Walking Networks 8.30am-9.30am Mairangi Bay carpark (adjacent children s play area) Pilates 7.30am 8.45am Abraham

15 Stanley Bay Bowling Club 1.15 pm Sheila Tai Chi 10.00am-11.00am Sherie Yang style slow gentle movement sherie@taichikiwi.nz Stanley Bay Bowling Club 20 Stanley Point Road, Devonport Greenhithe Community Hall, 7 Greenhithe Road, Greenhithe - Crazy quilters Saturday Educational, Social, Special Interest, Support Group Activities - On the hook crochet Browns Bay Senior Citizens - Chinese Group English Class Glenfield Senior Citizens - Bowls, snooker - Social North Shore Embroiderers Guild - Saturday Stitch Meeting North Shore Widows and Widowers Society - Café lunch Older Women s Network - Writing stories for future generations 4 th Saturday of month 9.30am-3.00pm 3.30pm-5.00pm 1.00pm-4.00pm 4-5 times year Various please contact Tracey for more details 2 nd Saturday of month 12noon Marilyn Olga am-3.00pm Browns Bay Senior Citizens 9 Inverness Road, Browns Bay Glenfield Senior Citizens 7 Mayfield Road, Glenfield 2 nd Saturday of month 4 th Saturday of month 10.00am-11.30am Tracey Judith Sunday - Physical Activities Positive Ageing Centre 7 The Strand, Takapuna Different venues Cedar Centre, 56A Tramway Road, Beach Haven Devonport Y s Walkers 8.30am-9.30am Kennedy Park Petanque Club Angela Miles Kennedy Park Observation Post Beach Road, Castor Bay Mairangi Bay Walking Networks 9.00am-10.00am Paula Milford Shopping Centre carpark - Slower walk Northcote Petanque Club 4.00pm December - April; 2.00pm May November Heather / Northcote Bowling Club, Council Terrace, Little Shoal Bay - Amicale Francaise - Sunday quilters Sunday - Educational, Social, Special Interest, Support Group Activities North Shore Country & Western Music Club - Singing and dancing North Shore Widows & Widowers Society - Indoor bowls 1 st Sunday of month 2 nd Sunday of month 10.30am-3.00pm Fortnightly on Sundays 7.00pm-10.00pm Gill Melva Catherine pm-4.00pm Judith Taiaotea Trust Progress Hall Anzac Road, Browns Bay 15

16 Sender: Age Concern North Shore 177B Shakespeare Road Milford Auckland 0620 New Zealand Permit No