Hochelaga-Maisonneuve YMCA
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1 Print date: Fall 2017 From t o OPENING HOURS Week: 6:00 to 22:00 Saturday : 8:00 to 19:00 Sunday : 8:00 to 17:30 HOLIDAYS 24: 6:00 to 16:00 26: 12:00 to 20:00 31: 6:00 to 16:00 January 2: 12:00 to 20:00 CLOSED 25 January 1 Group Fitness - Strength and Cardio Studio 1 - Chantal 17:00-17:40 Parent & Baby /Outdoor - Chantal - Jeanne 17:00-17:40 Studio 1 - Emmanuella 09:30-10:15 Step Studio 1 - Pak Kei Step Studio 1 - Audrey 17:45-18:25 Physical Conditioning - Josée 17:45-18:30 PLYOGA Studio 1 - Emmanuella 10:15-11:00 Studio 1 - Pak Kei 19:00-20:25 Outdoor running /Outdoor - Christine 19:30-20:15 PLYOGA Studio 1 - Violaine Group Fitness - Cycling Cycling Podium Scene - Martin 19:00-19:45 Cycling Podium Scene - Mathilde
2 Group Fitness - Mind and Body 09:00-09:55 Studio 1 - Christiane 07:05-08:00 - Line 07:05-08:00 11:00-11:55 Prenatal Studio 1 - Christiane 13:30-14:45 Parent & Baby - Violaine 19:30-20:25 Studio 1 - Natalie 18:30-19:40 Power yoga Studio 1 - Katy 11:30-12:45 - Katy Group Fitness - Dance Aero-Dance Studio 1 - Isabel Aero-Dance - Isabel 10:15-11:15 Ballet Hop! Workout 11 September - 26 November Studio 1 - Chantal 11:30-12:25 Studio 1 - Mirna Group Fitness - Martial Arts 17:30-18:55 - Matthaeus Tai chi Studio 1 - Roger 10:00-10:55 Qi Gong / Tchi Kung Studio 1 - Christine 12:00-13:00 - Matthaeus 13:15-14:15 - Matthaeus Group Fitness - Gentle Fitness Gentle Stretching Studio 1 - Monique 11:00-11:55 Gentle Aero-Toning
3 Aquatics - - Cynthia 09:00-09:45 - Josée - Eva 09:00-09:45 - Eva - Chantal 12:00-12:45 - Manical - Cynthia 09:45-10:30 Aqua Dance - Josée - Eva 09:45-10:30 - Eva - Chantal 12:45-13:30 Aqua Bootcamp 10:30-11:15 Aqua arthritis - Monika 16:30-17:15 Aqua Dance - Josée 10:43-11:15 Aqua Parent & Baby - Chantal 16:30-17:25 - Linda - Linda - Suzanne 18:15-19:00 Aqua Bootcamp - Linda 18:15-19:00 Prenatal Aqua - Linda Aquatics - Open Swim 11:30-13:25 11:30-13:25 11:30-13:25 11:30-13:25 11:30-13:25 13:30-14:30 13:00-14:00 19:00-20:25 19:00-20:25 14:30-15:25 (For (For
4 Aquatics - Swimming Clubs 19:30-20:25 Masters Swim Club 0 November Health and fitness - Sports and Recreation 16:00-17:25 11:30-12:55 15:00-16:30 Open Skating (For all ages) 14:30-16:00 Supervised Basketball - Martin 11:30-14:25 Supervised Volleyball - Andres/Gustavo 16:30-18:00 Open Hockey 20:00-21:55 Supervised Cosom Hockey (16+) - Charles 15:00-16:30 Open Skating (For all ages) 18:00-19:55 Supervised Volleyball - Andres/Gustavo 16:00-16:25 Open Basketball 12:00-13:30 Open Hockey 18:30-20:25 Supervised Basketball - Martin et Joseph 20:00-21:55 16:30-18:00 Open Hockey 16:30-18:55 15:00-17:25 19:30-21:00 Open Hockey (12-17) Parent & Baby / Family Activities - Parent & Baby Activities Parent & Baby - Violaine Parent & Baby /Outdoor - Chantal 10:43-11:15 Aqua Parent & Baby - Chantal
5 Parent & Baby / Family Activities - Family Activities 14:30-15:25 (For (For Youth Activities (12 years +) Children's activities (0-12 years) 17:00-19:00 17:00-21:00 08:30-12:00 08:45-11:45 Karibou (0-5 yrs with parents) 30 September :30-13:00
Hochelaga-Maisonneuve YMCA
Print date: 2018-12-31 Winter 2019 From 2019-01-07 t o 2019-03-24 OPENING HOURS Week: 6:00 to 22:00 Saturday : 8:00 to 19:00 Sunday : 8:00 to 17:30 HOLIDAYS December 24: 6:00 to 16:00 December 26: 12:00
Group Fitness - Strength and Cardio Monday Tuesday Wednesday Thursday Friday Saturday Sunday. 09:05-09:50 Aerobics Studio 2 - Leina
Print date: 2019-04-11 Fall 2018 From 2018-09-10 t o 2018-12-23 OPENING HOURS Week: 6:00 to 22:30 Week-end : 7:00 to 20:30 April 19: 6:00 to 22:30 No group fitness classes. HOLIDAYS May 20: 7:00 to 20:30
Group Fitness - Strength and Cardio Monday Tuesday Wednesday Thursday Friday Saturday Sunday. 06:45-07:30 HIIT Kickboxing. 12:05-12:55 Bootcamp
Print date: 2019-04-04 Winter 2019 From 2019-01-07 t o 2019-03-24 OPENING HOURS Week: 6:00 to 22:45 Week-end : 7:15 to 19:45 HOLIDAYS April 19: 7:15 to 19:45 May 20: 7:15 to 19:45 Group Fitness - Strength
West Island YMCA 230 Brunswick Blvd, Pointe-Claire, Quebec H9R 5N5 Tel. : ymcaquebec.org
Print date: 2018-09-22 Fall 2018 F rom 2018-09-10 to 2018-12-23 OPENING HOURS Week: 6:00 to 22:45 Week-end : 7:00 to 19:45 HOLIDAYS September 3: special schedule October 8: special schedule Group Fitness
Monday Tuesday Wednesday Thursday Friday Saturday Sunday 09:00-09:55 Step Studio 1 - Patricia. 06:30-07:15 Circuit Training Studio 1 - Susan
Print date: 2019-01-18 Fall 2017 From 2017-09-11 t o 2017-12-17 OPENING HOURS Week: 6:00 to 22:45 Week-end : 7:00 to 19:45 Group Fitness - Strength and Cardio Studio 1 - Patricia 06:30-07:15 Studio 1 -
Group Fitness - Strength and Cardio Monday Tuesday Wednesday Thursday Friday Saturday Sunday 12:00-12:55 Total Sculpt 2C - Micheline
Print date: 2019-04-04 Winter 2019 From 2019-01-07 t o 2019-03-24 OPENING HOURS Week: 6:45 to 22:45 Week-end : 8:00 to 19:45 April 22: 8:00 to 19:45 No group fitness classes. HOLIDAYS May 20: 8:00 to 19:45
Group Fitness - Strength and Cardio Monday Tuesday Wednesday Thursday Friday Saturday Sunday 12:05-12:55 Total Sculpt Gym - Sara
Print date: 2019-04-04 Fall 2018 From 2018-09-10 t o 2018-12-23 OPENING HOURS Week: 6:00 to 22:45 Week-end : 7:15 to 19:45 HOLIDAYS April 19: 7:15 to 19:45 May 20: 7:15 to 19:45 Group Fitness - Strength
West Island YMCA 230 Brunswick Blvd, Pointe-Claire, Quebec H9R 5N5 Tel. : ymcaquebec.org
Print date: 2018-07-24 Spring 2017 F rom 2017-03-27 to 2017-06-18 OPENING HOURS Week: 6:00 to 22:45 Week-end : 7:00 to 19:45 HOLIDAYS June 24 & July 1: 7:00 to 17:00 June 25 & July 2: 7:00 to 19:45 Sept.
West Island YMCA 230 Brunswick Blvd, Pointe-Claire, Quebec H9R 5N5 Tel. : ymcaquebec.org
Print date: 2018-09-08 Spring 2016 F rom 2016-03-28 to 2016-06-19 OPENING HOURS Week: 6:00 to 22:45 Week-end : 7:00 to 19:45 HOLIDAYS September 3: special schedule October 8: special schedule Group Fitness
Notre-Dame-de-Grâce YMCA
Print date: 2019-01-09 Winter 2016 From 2016-01-04 t o 2016-03-27 OPENING HOURS Week: 5:30 to 22:00 Saturday : 7:00 to 19:00 Sunday : 8:00 to 18:00 Group Fitness - Strength and Cardio - Marion/Andrew 09:30-10:30
Group Fitness - Strength and Cardio Monday Tuesday Wednesday Thursday Friday Saturday Sunday 12:00-12:55 Total Sculpt 2C - Micheline
Print date: 2019-01-15 Spring 2018 From 2018-03-26 t o 2018-06-17 OPENING HOURS Week: 6:45 to 22:45 Week-end : 8:00 to 19:45 Group Fitness - Strength and Cardio 07:00-08:00 Triathlon - Running Outdoor
Group Fitness - Cardio and Dance Monday Tuesday Wednesday Thursday Friday Saturday Sunday 19:30-20:25 Aero-Samba 2C - Cantelli
Print date: 2018-02-03 Winter 2017 From 2017-01-09 t o 2017-03-26 OPENING HOURS Week: 6:45 to 23:00 Week-end : 8:00 to 20:00 CLOSED December 25 & January 1 Group Fitness - Cardio and Dance Aero-Samba 2C
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