JANUARY WEST GROUP CLASSES
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1 JANUARY WEST GROUP CLASSES Cardio, core or strength, we offer over 30 options to get you moving. MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY plus CORE 15 5 am Jennifer M. 5 am Angie 5 am Jennifer M. 5 am Angie TABATA 45 5 am Jennifer M. GOLD 7:15 am Eva 7:15 am Penny GOLD 7:15 am Eva 7:15 am Sarah SENIOR 7:15 am Eva 7:15 am Danielle GENTLE 8 am Beth TRX CORE 8 am Penny 8 am Penny TRX CORE 8 am Penny 8:15 am Jodi 8 am Lindsay 8 am Mary 8 am Mary CARDIO FIT 30 8:30 am Jodi CARDIO FIT 30 8:30 am Jodi 9:15 am Deborah 9:15 am Casi 9 am Jodi 9:15 am Jodi 9 am Jodi TRX FIT 9:15 am Penny 9:15 am Dan 10:15 am Becca POUND 10:30 am Lisa 11:00 am Dan pm Casi TABATA pm Nichole pm Casi 4:45 pm Jen FLOW 3:30 pm Brooke TRX FIT 5:30 pm Penny 5:30 pm Jen 5:30 pm Debbie CARDIO FIT60 5:30 pm Penny 5:30 pm Debbie CARDIO FIT60 5:30 pm Penny 6:30 pm Danielle FLOW 6:30 pm Brooke WERQ Dance Fitness 6:30 pm Kayla FLOW 6:30 pm Brooke AQUA CARDIO CORE SENIORS STRENGTH KIDS bobsgym.com
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3 JANUARY EAST GROUP CLASSES Cardio, core or strength, we offer over 30 options to get you moving. MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY CYCLE 45 5:30 am Jonet 5:15 am Charlie CYCLE 45 5:30 am Jonet 5:15 am Charile CYCLE 45 5:30 am Jonet CYCLE PLUS 7:30 am Melanie F.I.T. - Freestyle Interval Training F.I.T. - Freestyle Interval Training F.I.T. - Freestyle Interval Training F.I.T. - Freestyle Interval Training F.I.T. - Freestyle Interval Training 8 am Johnna 9 am Morgan 9 am Morgan 9 am Carliss BURN AT THE 9:15 am Jessica BURN AT THE 9:15 am Jessica/ Becca BURN AT THE 9:15 am Jessica CORE CONDITIONING 10 am Diana 10 am Courtney GOLD 11:15 am Dana 12 pm Johnna BOXFIT45 12 pm Eli 12 pm Carliss BOXFIT45 12 pm Carliss POUND 12:00 pm Carliss FLOW pm Samantha FLOW pm Samantha RESTORATIVE 4 pm Leah 5:30 pm Melanie 5:30 pm Carliss PLUS 5:30 pm Carliss 5:30 pm Courtney POUND 5:30 pm Carliss 5:30 pm Lauren 5:30 pm Johnna 5:30 pm Lauren CYCLE 45 6:30 pm Carliss ZUMBA TONING 6:30 pm Jenny A 6:30 pm Carliss Self Defense60 6:30 pm Eli *Pay Class Self Defense60 6:30 pm Eli *Pay Class AQUA CARDIO CORE SENIORS STRENGTH KIDS bobsgym.com
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5 JANUARY NEWBURGH GROUP CLASSES Cardio, core or strength, we offer over 30 options to get you moving. MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 5 am Megan SA 5 am Dana SA TRX 5 am Tara SA 5 am Tara SA/BBall Court 5:15 am Tara SA 7:15 am Megan SA 8:00 am Dana SA 8 am Niki SA 8 am Barb/Dana SA 8 am Courtney SA TRX BOOT CAMP 8 am Crystal SA 8:15 am Vicki ONE 8 am Alicia 8:15 am Jen ONE 8 am Alicia 8:15 am Vicki plus CORE15 9:05 am Jen SA plus CORE15 9:05 am Dana SA BODY COMBAT 45 8:15 am Melissa SA 9 am Jen SA 9:05 am Barb SB 9 am Sarah SA 9:05 am Barb SB 9 am Rachel SA BODY COMBAT 9 am Theresa SA 9 am Vicki AQUA 9:15 am Dana 9 am Jen 9 am Vicki AQUA FIT 60 9 am Vicki FLOW 9 am SB Brooke FLOW 10 am SB Brooke WERQ Dance Fitness 10 am Kayla SA TRX FIT 10 am Jen SA WERQ Dance Fitness 10 am Kayla SA TRX FIT 10 am Jen SA TONING 10am Courtney SA 10 am Lisa C. SB 10 am Chrissie SB 10 am Chrissie SB 10 am Theresa SA ZUMBA GOLD 11:15 am Dana TRX 4:30 pm Crystal SA 4 pm Kai/ Morgan SA plus CORE15 5:30 pm Theresa SA BODY COMBAT 5:30 pm Theresa SA BODY COMBAT 5:30 pm Theresa SA 4:35 pm Kai/ Morgan SA KIDS MOVEMENT 5:30 pm Niki SB PILATES 5:30 pm Kristen SB STRONG 5:30 pm Courtney SA PILATES 5:30 pm Kristen SB AQUA ZUMBA 5:35 pm Courtney AQUA ZUMBA 5:35 pm Jennifer 6:30 pm Megan SA 6:30 pm Courtney SA 6:30 pm Haley SA 6:30 pm Theresa SA 6:30 pm Lisa C. SB 6:30 pm Irene SB AQUA CARDIO CORE SENIORS STRENGTH KIDS bobsgym.com
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7 JANUARY NORTH GROUP CLASSES Cardio, core or strength, we offer over 30 options to get you moving. MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY CYCLE HR 5 am Mary F.I.T. (Freestyle Interval Training) 5 am Catherine CYCLE HR 5 am Mary F.I.T. (Freestyle Interval Training) 5 am Catherine plus CORE 30 5 am Catherine RPM VIRTUAL 6 am 6 am Katie RPM 6 am David 6 am Katie CYCLE HR 6 am Sandi TABATA BOOT CAMP 45 8 am Sarah T. BARRE 8 am Lauren 8 am Catherine BARRE 8 am Lauren STRONG 8 am Dana 7:30 am Becca/ Kai/Jen 8:15 am Severin 8:15 am Severin AQUA FIT45 8:15 am Marie AQUA FIT45 9 am Severin AQUA 9:15 am Courtney AQUA FIT45 9 am Severin TURBO AQUA 60 9 am Severin 8:15 am Becca/Kai 9 am Mellissa ZUMBA TONING 9 am Courtney 9 am Mellissa WERQ Dance Fitness 9 am Kayla 9 am Mellissa ZUMBA TONING 9:15 am Kai TRX CORE 10:15 am Melissa 10 am Chrissie TRX CORE 10:15 am Melissa 10 am Penny THE GAUNTLET 10 am Glenn POUND 10:15 am Stephanie 11 am Marie 11 am Marie TAI CHI 11 am Marie 11 am Marie 11:15 am Severin 11:15 am Severin TRX MAX 12 pm Catherine TABATA BOOT CAMP pm Sarah T. TRX MAX 12 pm Catherine TABATA BOOT CAMP pm Sarah RESTORATIVE 12 pm Andreina STRONG 4:30 pm Dana 3:15 pm Katie POWER CYCLE 30 5 pm Sarah 5 pm Irene POWER CYCLE 30 5 pm Sarah 4 pm Mackenzie 5:30 pm Jennifer B. 5:30 pm Mackenzie 5:30 pm Haley 5:30 pm Marie 5:30 pm Marie 6:30 pm Kai TRX MAX 6:30 pm Catherine plus CORE 30 6 pm Catherine BODY COMBAT 45 6:30 pm Jenn/ Crystal THE GAUNTLET 7 pm Glenn POUND 7 pm Lisa Cl THE GAUNTLET 7 pm Glenn AQUA CARDIO CORE SENIORS STRENGTH KIDS bobsgym.com
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DECEMBER WEST GROUP CLASSES
DECEMBER WEST CLASSES Cardio, core or strength, we offer over 30 options to get you moving. MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 45 5 am Jennifer M. 5 am Deborah POWER 5 am Jennifer
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