San Diego Q2 Hospital-based Health Education Programs 1 of 6

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1 San Diego Q2 Hospital-based Health Education Programs 1 of 6 Apr, May & Jun 2017 California Smokers' Helpline Smoking Cessation Counseling Mon-Fri 9:00am-9:00pm & Sat 9:00am-1:00pm E FREE NO-BUTTS Smoking Cessation Counseling Mon-Fri 9:00am-9:00pm & Sat 9:00am-1:00pm Sp FREE Smoking Cessation Counseling Mon-Fri 9:00am-9:00pm & Sat 9:00am-1:00pm CANT FREE Smoking Cessation Counseling Mon-Fri 9:00am-9:00pm & Sat 9:00am-1:00pm VIE FREE Smoking Cessation Counseling Mon-Fri 9:00am-9:00pm & Sat 9:00am-1:00pm KO FREE Smoking Cessation Counseling Mon-Fri 9:00am-9:00pm & Sat 9:00am-1:00pm TDD/TTY FREE Rady Childrens Hospital 3020 Children's Way, San Diego Child life Services Call for Information Paradise Valley Hospital 2400 East Fourth St., National City * Fitness for All (2737 E. 7th St., National City Mon & Fri 9:30-10:15am FREE "Help, I'm going to be a Mommy call for more information E Smoking Cessation (6 wks) Regesteration is Required call for schedule E FREE following class held at: Westfield Shoppingtown Plaza Bonita Club Walk call for schedule E FREE following class held at: Center for Health Promotion Cholesterol/Nutrition/Hypertension call for schedule E FREE Diabetes Management call for schedule E FREE Individual Diabetes Counseling call to make appointment E FREE Individual Nutrition Counseling call to make appointment E FREE Asthma call for schedule E FREE Weight Management call for schedule E FREE Diabetes and Weight Management call for schedule E FREE Palomar Medical Center 555 East Valley Parkway., Escondido Call for list of classes call for schedules E FREE Pomerado Hospital Pomerado Rd., Poway Call for list of classes call for schedules E FREE Norman Park Senior Center 270 F St., Chula Vista Exercise with Kay Mondays & Wednesday 8:00am-9:00am E FREE

2 San Diego Q2 Hospital-based Health Education Programs 2 of 6 Ballroom Dance Mondays 1:00pm-2:00pm E Charge Dance Cardio Mondays & Wednesday 5:30pm-6:30pm E Charge Bridge Tuesdays -noon Friday noon-4:00pm E FREE Chair Yoga Wednesday 4:30pm-5:55pm E FREE Knitting & Crocheting Wednessday 9:30am-11:30am E FREE Tri-City Medical Center 4002 Vista Way., Oceanside Call for list of classes call for schedule of classes E * Sharp Rees-Stealy Mount Helix 1380 El Cajon Blvd., El Cajon Sharp Rees-Stealy Otay Ranch 1400 E. Palomar St., Chula Vista Sharp Reese-Stealy Rancho Bernardo W. Bernardo Drive., San Diego Mon 4/10, 4/17, 4/24, 5/1, 5/8, 5/15 5:00pm-7:30pm Mon 4/10, 4/17, 4/24, 5/1, 5/8, 5/15 5:00pm-7:30pm E FREE E FREE Sharp Rees-Stealy Murphy Canyon 9610 Granite Ridge Drive., San Diego Fri 5/13,5/20,5/27,6/3,6/10,6/17-12:30pm E FREE Fri 4/21, 4/28, 5/5, 5/12, 5/19, 5/26-12:30pm E FREE Sharp Grossmont Brier Patch Buliding F 9000 Wakarusa., La Mesa, Arthritis Support Group- East County 2nd Wed of each month -11:00am E FREE Congestive Heart Failure call for schedule E FREE Sharp Grossmont Cancer Center 555 Grossmont Center Dr., La Mesa Support Groups Art and Chat Cancer Wednesdays 2:30pm-4:00pm E FREE Breast Cancer 2nd and 4th Thurs 5:30pm-7:00pm E FREE Stroke Communication Wednesdays 2:00pm-3:00pm FREE Sharp Memorial Outpatient Pavilion 3075 Health Center Drive., San Diego Healthy Steps: A Gentle Exercise Class Thursdays -11:00am FREE Relaxation Skills Workshop 1st and 3rd Fri -10:30am E FREE

3 San Diego Q2 Hospital-based Health Education Programs 3 of 6 Support Groups Brain Tumor 1st Mondays of each month noon- 1:00pm FREE Breast Cancer 2nd and 4th Fri -11:00am E FREE Living with Advanced Cancer 1st and 3rd Thurs -11:00am E FREE Young Cancer Patient 2nd and 4th Mon 6:30pm-7:30pm E FREE Sharp Chula Vista Medical Center 769 Medical Center Court., Chula Vista Support Groups Men's Cancer 2nd Mondays 11:00am-noon E FREE Women's Cancer Thursdays 10:30am-noon E FREE Sharp Memorial Rehabilitation Center 2999 Health Center Dr., San Diego Stroke Survivors Support group Various Fridays 12:30pm-1:30pm E FREE Oceanside Presbyterian Church 2001 S. El Camino Real., Oceanside Vista Library 700 Eucalyptus Ave., Vista :00am- E FREE Mondays & Thursdays 8:45am-9:45am E FREE Solana Beach Cmty. Senior Center 120 Stevens Avenue., Solana Beach Livewell San Diego (formerly Clairemont Friendship Center) 4425 Bannock Ave., San Diego Bayside Community Center 2202 Comstock., San Diego College Ave Senior Center-Temple Emanu-Eli Zumba Class Sewing Class 6299 Capri Dr., San Diego Mondays & Wednesdays 9:00am- 10:15am-11:15am Tuesdays 9:30am-10:30am Wednesdays 1:30pm-2:30pm Thursdays 9:30am-11:30am Mondays,Wednesdays & Thursdays 6:00pm-7:00pm / 7:00pm-8:00pm Tuesdays 4:30pm-8:00pm Thursdays 9:00am-2:30pm E FREE ext 1217 E FREE E FREE E FREE E FREE

4 San Diego Q2 Hospital-based Health Education Programs 4 of 6 E FREE :15am Tifereth Isreal Synagogue 6660 Cowles Mountain Blvd., San Diego Tuesdays & Thursdays 8:30am-9:30am E FREE Escondido Senior Center at Park 210 Park Ave., Escondido Avenue Community Center Mondays & Wednesdays 9:00am- and -11:00am Grace Lutheran Church 643 W. 13th Ave., Escondido E FREE Mondays & Wednesdays 11:30am- E FREE :30pm Poway Senior Center Civic Center Dr., Poway E Mondays & Thursdays - 11:00am E FREE North County Inland Senior Center A program of Jewish Family Services Pomerado Rd., Poway The San Diego LGBT Community Center Gary & Mary West Senior Wellness Center 3909 Centre St., San Diego th Avenue ste 200., San Diego Wesley United Methodist Church 5380 El Cajon Blvd., San Diego Sons and Daughters of Guam Club 334 Willie James Jones Avenue Mondays & Wednesdays - 11:00am Mondays & Wednesdays 1:00pm- 2:00pm 9:00am- and 10:15am-11:15am Mondays & Wednesdays 1:00pm- 2:00pm E FREE E FREE E FREE E FREE Mondays & Wednesdays 11:00am-noon E FREE Cesar Chavez Campus 1901 Main St., San Diego ROOM 101

5 San Diego Q2 Hospital-based Health Education Programs 5 of 6 Tuesdays & Thursdays 1:00pm-2:30pm E FREE Neighborhood House Senior Center 795 S. Boundary St., San Diego Tuesdays & Thursdays 11:00am-noon E FREE St. Stephens Retirement Center 5625 Imperial Ave., San Diego George L. Stevens Senior Center 570 South 65th St., San Diego Carlton Hills Evangelical Lutheran Church 9735 Halberns Blvd., Santee El Cajon Salvation Army 1011 E. Main Street., El Cajon Lemon Grove Senior Center 8235 Mt. Vernon St., Lemon Grove Rancho San Diego Branch Library Rancho San Diego., El Cajon Summercrest 2615 Plaza Boulevard., National City The Kimball Senior Center 1221 D Ave., National City Chula Vista Women's Club 357 G St., Chula Vista Mondays & Wednesdays 2:00pm- 3:00pm 12:30pm- 1:30pm Tuesdays & Thursdays 10:30am- 11:30am Mondays & Wednesdays - 11:00am Mondays & Wednesdays 8:30am- 9:30am and 9:45am-10:45am Mondays & Wednesdays 8:30am- 9:30am Tuesdays & Thursdays 9:00am- Tuesdays & Thursdays 9:00am- E FREE E FREE E FREE E FREE E FREE E FREE E FREE E FREE Tuesdays & Thursdays 1:00pm-2:00pm E FREE

6 San Diego Q2 Hospital-based Health Education Programs 6 of 6 Villa Serena 1231 Medical Center Dr., Chula Vista Otay Recreation Center 3554 Main St., Chula Vista St. Charles Nutrition th St., San Diego Tuesdays & Thursdays 12:30pm- 1:30pm Mondays & Wednesdays 9:00am- E FREE E FREE :00am-9:00am and 9:30am-10:30am E FREE Tierrasanta Village 5275 Rimpark Lane., San Diego Tai-Chi Wednesdays & E FREE Chair Yoga Wednesdays & E FREE Bridge Mondays & E FREE Billiards Mondays & E FREE Cool Games E FREE Knit & Nosh 4th E FREE Book Club 3rd E FREE Mountain Empire Community Center 976 Sheridan Rd., Campo Childrens Dance class (ages 3-11) Mondays 4:00pm-5:00pm E FREE (MECC Members) Charge for non Members Mountain Health Community Center 916 Sheridan Rd., Campo Zumba Class Mondays, Wednesdays, Fridays 9:00am- E FREE

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