NOVEMBER 2014 JIM TAYLOR

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NOVEMBER 2014 The Centre will be closed Tuesday, November 11, 2014 for Remembrance Day SSAC CHRISTMAS LUNCHEON With great food and wonderful entertainment, don t miss this special

00 each Only 200 tickets will be available. They will go on sale at the Reception desk on Monday, November 24th. Tickets are free for Life Members.

1 NOVEMBER 2014 The Centre will be closed Tuesday, November 11, 2014 for Remembrance Day SSAC CHRISTMAS LUNCHEON With great food and wonderful entertainment, don t miss this special event, as it sells out quickly every year. WHEN: Monday, December 15th. DOORS OPEN:12 Noon LUNCH SERVED: 12:30 MEMBERS: $15.00 each NON MEMBERS: $17.00 each Only 200 tickets will be available. They will go on sale at the Reception desk on Monday, November 24th. Tickets are free for Life Members. Please pick them up from the Director on Duty. JIM TAYLOR Is Providing the Music. WHEN: Saturday, November 29th, 2014 WHERE: Sechelt Activity Centre 5604 Trail Avenue TIME: 7:00 pm to 10:30 pm TICKETS: $10.00 for Members $15:00 for Non-members

2 Centre Information Executive President Barbara Lightfoot Past President Doug Smith Vice President Joanne Rykers Treasurer Brigitte Horn Secretary Linda Stroud Maintenance Ron Atkinson Board Of

Please indicate to which Director you would like the mail sent. Janitor - Jim Coffin Cook - Emily McPherson Rental Co-Ordinator - Kassie Ranchie NOVEMBER BUS TRIPS Thurs.

Mary s Hospital 604-885-2224 Community Information and Help Line 211 Sunshine Coast Community Services 604-885-5881 Senior s One-stop Information Line 604-741-0726 Sunshine Coast Transit 604-885-3234

2 2 Centre Information Executive President Barbara Lightfoot Past President Doug Smith Vice President Joanne Rykers Treasurer Brigitte Horn Secretary Linda Stroud Maintenance Ron Atkinson Board Of Directors Kit Artus Dorothy Fraser Phil Green Maureen Heaven David Marsh Doug Whitworth All directors may be reached by at Please indicate to which Director you would like the mail sent. Janitor - Jim Coffin Cook - Emily McPherson Rental Co-Ordinator - Kassie Ranchie NOVEMBER BUS TRIPS Thurs. Nov 13 - Hard Rock Casino & IKEA Leave at 7:15 am Return 3:30 Ferry Tue. Nov 18 - Bloedel Conservatory with lunch at the West Van. Senior s Centre Leave at 9:15 Return 5:30 ferry Wed. Nov Park Royal / Capilano Malls Leave at 9:15 am Return 3:30 pm ferry Miscellaneous Phone Numbers St. Mary s Hospital Community Information and Help Line 211 Sunshine Coast Community Services Senior s One-stop Information Line Sunshine Coast Transit (Transit buses and Handi-Dart) Sechelt Activity Centre Office Hours: 9:00 am to 3:00 pm 5604 Trail Avenue, Sechelt, BC. P.O. Box 564, V0N 3A : Reception / Information Desk : Office Website: ssac@dccnet.com The Seashell Echo is published by LeRoy Pattison and can be found on the Sechelt Activity Centre website This issue of the Seashell Echo has been compiled using Microsoft Office Word 2010 and Microsoft Office Publisher PLEASE RECYCLE! The Sechelt Seniors Activity Centre now has a recycling program in place for the Centre. Please put paper products in the marked blue bins, available in most rooms. Newspapers are recycled in their own blue box at the reception desk.

3 3 Presidents Message November 2014 Greetings, This newsletter is being written on the last evening of a week-long visit to London Ontario; making the re-acquaintance of the youngest grandson who has just turned one year. Today the temperature was 20 degrees Centigrade and the final walk in the park, spectacular. The magnificent trees in this city shed golden and red leaves; transforming the pathways into a glorious carpet. Back to soggy Sechelt tomorrow. Did you get to see the Funtastics "Take Me Back to Dixie" show last month? It was a great success and many thanks go to all who contributed to the afternoon. As before, the auditorium was set up 'cabaret style', complete with appropriate decor on the walls and tables. Extra seating had to be made available for many last minute attendees; audience participation was encouraged and the beverage sales were brisk. November traditionally is a fairly quiet month for the Centre. Activities have settled into their routines and Christmas preparations have yet to start. However, the Annual Bake and Craft Sale is at the end of this month; your support either by supplying goodies or buying them will be much appreciated. Also this month, Remembrance Day is celebrated. The Centre will be closed to all activities on the morning of November 11. Please respect this time to honour those who give and/or have given so much in order for Canada to remain the safe and peaceful country we enjoy. The Centre's wreath will be laid at the Sechelt Cenotaph by Phil Green, one of our Directors. This is a faithful service that Phil has provided for us for several past years. Civic Elections are being held mid-november. This opportunity for individuals to get out there and vote is a hard won duty as well as a right and should not be ignored. Bear in mind that if one didn't vote then one can hardly complain once the newly elected incumbents start making unwelcome decisions. The clocks go back at the beginning of November - lighter mornings, but dismal evenings! Let's hope the dogs adjust sooner this year than they did last year. Sincerely, Barbara Lightfoot, President, SSAC

4 NOVEMBER LUNCH MENU 11:30 am to 1:00 pm Everything Is Made From Scratch! DID YOU KNOW? As a retired or ex-registered Nurse, you can still put your skills to use!

Please contact one of the Directors at 604-885-8910 if you are interested. ' 'Tis a brave man who wears the kilt in January.' -- Scottish saying KITCHEN VOLUNTEERS NEEDED!

Perhaps you might wish to be a dishwasher. Dishwashers are desperately needed. Once a month? Once a week? You decide.

4 4 NOVEMBER LUNCH MENU 11:30 am to 1:00 pm Everything Is Made From Scratch! DID YOU KNOW? As a retired or ex-registered Nurse, you can still put your skills to use! We have an opening for someone with your skills to help with blood pressure checks on the third or fourth Thursday or Friday of the month. Who knows, you may even help save someone s life! Please contact one of the Directors at if you are interested. ' 'Tis a brave man who wears the kilt in January.' -- Scottish saying KITCHEN VOLUNTEERS NEEDED! Can you spare some time in lunch preparation? Great lunches begin with great people. Our cook and the members would greatly appreciate your help in any area that you feel comfortable doing. Perhaps you might wish to be a dishwasher. Dishwashers are desperately needed. Once a month? Once a week? You decide. IF WE CANNOT GET THE REQUIRED HELP, THE KITCHEN WILL NOT BE ABLE TO PROVIDE HOT MEALS DURING THE WEEK. If you can assist in any way contact Doug Whitworth at for further information. Mon. Nov. 3 Baked Chicken Tues. Nov. 4 Cabbage Rolls Wed. Nov. 5 Roast Beef Thur. Nov. 6 Bangers & Mash Fri. Nov. 7 Fish & Chips Mon. Nov. 10 Shepherd s Pie Tues Nov. 11 CLOSED - Remembrance Day Wed. Nov. 12 Roast Pork Thur. Nov. 13 Sweet & Sour Stir Fry Chicken Fri. Nov. 14 Fish & Chips Mon. Nov. 17 Dahl Lentil Rice Bowl Tues. Nov. 18 Lasagna Wed. Nov. 19 Chicken Cordon Bleu Thur. Nov. 20 Chicken Pot Pie Fri. Nov. 21 Fish and chips Mon. Nov. 24 Chicken Quesadillas Tues. Nov. 25 Baked Salmon Wed. Nov. 26 Roast Beef Thur. Nov. 27 Quiche & Salad Fri. Nov. 28 Fish & Chips We also serve soup, sandwiches and salads every day. Desserts will vary. Everything is home made including the bread that is baked every morning for sandwiches as well as the Succulent Soups, Delectable Desserts and Exquisite Entrees. Please bring your own container(s) if you re planning to take food home. From the Centre's Kitchen: Frozen Entrees Don t forget, Emily our cook, has tasty frozen entrees available for purchase. These are single serving portions costing only $5.00. Selections vary from week to week but may include such items as Butter Chicken, Broccoli / Tuna Casserole, Chicken Pot Pie or Spaghetti with Meatballs. These may be ordered form the kitchen cashier and picked up then to be taken home. Why not stock up on a number of these delicious meals to be used when the Sechelt Seniors Activity Centre s kitchen is closed during the Christmas break?

5 DriveABLE Cognitive Assessment The DriveABLE assessment is similar to an eye or hearing test; you cannot study to pass.

If you have been informed you need to take the DriveABLE test, and would like to talk about it, please ask at the Office. We Have A Monthly Friendship Tea!

CHRISTMAS CRAFT FAIR WHEN: Saturday, November 29th WHEN: 9:30 am - 1:00pm Admission - FREE! Come and support your Activity Centre! Raffle prizes! Handmade gifts! Refreshments available!

5 5 DriveABLE Cognitive Assessment The DriveABLE assessment is similar to an eye or hearing test; you cannot study to pass. However, we can explain the process and if you wish accompany you to the assessment, which is conducted using a touch screen computer. If you have been informed you need to take the DriveABLE test, and would like to talk about it, please ask at the Office. We Have A Monthly Friendship Tea! It s on the first Tuesday of the month from 2:00 pm to 3:00 pm. Everyone is welcome! The next one will be on November 4th. CHRISTMAS CRAFT FAIR WHEN: Saturday, November 29th WHEN: 9:30 am - 1:00pm Admission - FREE! Come and support your Activity Centre! Raffle prizes! Handmade gifts! Refreshments available! Something for everyone! Grocery Receipts The Sechelt Activity Centre can use your grocery receipt tapes. Clayton s Grocery as well as IGA Marketplace will give the Centre a credit that can be used to help offset some of the cost of providing the delicious lunches to the members every day. Tapes can be dropped off at the entrance of the Centre in a box. All proceeds go to the Sechelt Seniors Activity Centre

in the sky The larks, still bravely singing, fly Scarce heard amid the guns below. We are the Dead.

6 6 BLOOD PRESSURE- CHECK Thursday, Nov. 6th ~ Ann Fitzau Friday November 14th ~ Dorothy Fraser In Flanders Fields Written in 1915 by John McCrae In Flanders fields the poppies blow Between the crosses, row on row, That mark our place; and in the sky The larks, still bravely singing, fly Scarce heard amid the guns below. We are the Dead. Short days ago We lived, felt dawn, saw sunset glow, Loved, and were loved, and now we lie In Flanders fields. Take up our quarrel with the foe: To you from failing hands we throw The torch; be yours to hold it high. If ye break faith with us who die We shall not sleep, though poppies grow In Flanders fields. Alternative Films Return to the Seniors Activity Centre The Sunshine Coast Film Society will bring 2 more films to Sechelt this fall. Note the time and mark your calendar!! Sunday, Nov. 23 Gloria (Chile / Spain, Comedy/ Drama 2013) Sunday, Dec. 7 The Rocket (Australia / Laos / Thailand - Drama, 2013) Doors Open at 1:30 pm, Film is at 2:00 pm Refreshments are available. SCFS Members $5.00 Single Event Ticket $9.00 PLEASE TELL EVERYONE YOU KNOW! Do Lipton employees take coffee breaks? Remembrance Day ~ November 11th Remembrance Day commemorates Canadians who died in the First and Second World Wars and the Korean War. The first Remembrance Day was conducted in 1919 throughout the Commonwealth. Originally called Armistice Day, it commemorated the end of the First World War, "the War to end all Wars", on Monday, November 11, 1918 at 11:00 AM (the eleventh hour of the eleventh day of the eleventh month). From 1923 to 1931, Armistice Day was held on the Monday of the week in which November 11 fell. Thanksgiving was also celebrated on this day. In 1931, M.P. Allan Neill introduced a bill to hold Armistice Day on a fixed day - November 11. During the bill's introduction, it was decided the word "Remembrance" would be used instead of "Armistice". The bill passed and Remembrance Day was conducted on November 11, Thanksgiving Day was moved to October 12 that year. The dead of World War II and Korea, and of all other wars are also remembered on this day. In Britain, Canada and much of the Commonwealth, and in France, Belgium and other parts of Europe, it is observed with a two minutes silence at 11:00 AM. The poppy is the symbol that individuals use to show that they remember those who were killed in the wars and peace keeping operations that Canada has been involved in. Replica poppies are sold by the Royal Canadian Legion to raise money for needy veterans. The tradition of wearing poppies in honor of Canada's war dead takes its origin from the poem "In Flanders Fields," written in 1915 by Lieutenant-Colonel John McCrae. John McCrae was a Canadian Medical Officer during the First World War. His poem reflects his first hand account of what he witnessed while working from a dressing station on the bank of the Yser Canal.

7 Book Faire November 15th 10am - 3pm TRAIL BAY MALL Featuring a great assortment of fiction and non-fiction books. Visit us after you vote! Intelligent Puns 1.

7 7 Book Faire November 15th 10am - 3pm TRAIL BAY MALL Featuring a great assortment of fiction and non-fiction books. Visit us after you vote! Intelligent Puns 1. She was only a whisky maker, but he loved her still. 2. Two silk worms had a race. They ended up in a tie. 3. A hole has been found in the nudist camp wall. The police are looking into it. 4. The man who survived mustard gas and pepper spray is now a seasoned veteran. 5. When the cannibals ate a missionary, they got a taste of religion. 6. The roundest knight at King Arthur's round table was Sir Cumference. He acquired his size from too much pi. PLEASE HELP! The Craft Group is asking for donations of CHRISTMAS BAKING for the Christmas Craft Fair to help raise funds for the Seniors Centre. If you can help, please bring your donation into the Centre, on Saturday November 29th, BEFORE 9:30 am "Restless Spirits" Don't miss the new show by the Chair Actors! RESTLESS SPIRITS tells the story of Sechelt's early settlers with humour and compassion. Tickets $12.00 will be on sale Nov 14 at the Seniors' Centre or reserve by calling Louise at Performances will be held on Sunday, November 30th at 7pm Saturday, December 6th at 3pm and 7pm Open House The membership committee organized its 5 th annual Open House, which happened on Saturday, September 27. Estimates are that over 150 members and guests participated, and reports are that all enjoyed the event. The refreshments were excellent, and a big vote of thanks goes to Emily and other dedicated volunteers! The door prizes were appreciated and the committee would like to express their appreciation to all the activity groups that participated and provided the wonderful displays and demonstrations. You made the community feel welcome, and guests came away with a much greater appreciation for our Centre. The hard working ladies at the Membership Table signed up 60 people, 32 of whom are new members.

8 8 SENIORS COMPUTE! November 2014 One-On-One Computer Skills Sessions ($3.00) Sign up for skills sessions on the sign-up board at the end of the lobby. Computer Skills: One-to-one help and questions answered. Helping you learn how to use your computer and programs, the Internet and trouble-shooting computer problems. Sign up please. Wed. Nov. 5 Wed. Nov. 12 Wed. Nov. 19 Wed. Nov :30 To 2:00 pm Mini-Computer Courses are normally 1 hour sessions where the class goes through course materials together and you get a handout to take home. Make sure you have the necessary computer programs installed and set-up prior to attending the course (you can get help with this during Computer Skills sessions). We also have a computer at the centre you can use if you have a desk top computer at home. * This does not apply to the ipad course. Computer Skills / ipad sessions come with questions about your computer to these sessions. If you have a laptop or tablet, please bring them to the sessions. You can ask us about problems or get help using your computer, the Internet, or programs/apps. If you have any computer course questions, contact Janice at or by at janice.l.rafael@gmail.com If you have any computer 1 on 1 session questions, contact Phil at We are looking for computer course ideas so if you have a computer topic for PCs that you're interested in attending, please complete the questionnaire at the front desk and we will try to run some special sessions. Do vegetarians eat animal crackers? Have you ever wondered what the other side of your bellybutton looks like? How come when you are driving through a neighborhood looking for an address, you turn the radio down? NEW ACTIVITY STRINGING ALONG Jewellery Making Workshop Series 3 SESSIONS: Tuesday November 18, 25 & December 2 TIME: 9:30 to 12 Noon In the Craft Room THREE I s: Information // Instruction // Implementation FIVE PROJECTS: 2 Bracelets // 2 pr. Earrings // Artisan Necklace COST TO MEMBERS: $3 Activity Fee Per Day plus Materials Kit $40.00 ~ Tools Will Be Loaned Contact Pat Carswell to Register or For More Information: Phone: // patcars@telus.net Half our life is spent trying to find something to do with the time we have rushed through life trying to save -- Will Rogers

General Membership Meeting

November 2017 General Membership Meeting There is an important General Membership Meeting which takes place on Thursday, November 16th at 1:30 in the Auditorium. See you there! Open House On Saturday October