USING THE VAN WE WILL TRY OUR BEST TO ACCOMMODATE YOUR NEEDS! Enter as Strangers Leave as Friends

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1 USING THE VAN Northvale Residents - $1.00 round trip - Non-residents - $3.00 round trip Out-of-town trips - $3.00 for all ALL SHOPPERS ARE TO BE READY 1 HOUR PRIOR TO SHOPPING TIMES. PLEASE WATCH FOR THE VAN TO ARRIVE AND COME OUTSIDE. 24 hour notice is REQUIRED. We cannot accept any last minute appointments. Doctor and Dentist appointments are to be scheduled on Monday, Wednesday and Friday ONLY. Times should be scheduled between 11:00 am and 1:00 pm. Please provide us with your Doctor s name, address, suite # and phone number. Please do not make multiple appointments in one day. Plan to be ready for pick-up at least one hour before your scheduled appointment. Shop-Rite trips are Tuesday & Thursday s at 10:00 am. Trip to K-Mart in Westwood will be on the second Wednesday of each month at 11:00 am. The van services the following towns only: Northvale, Rockleigh, Norwood, Harrington Park, Closter, Old Tappan, and Tappan. PLEASE CALL THE CENTER ASAP IF YOU NEED TO CANCEL OR MAKE AN APPOINTMENT - (201) then Option 5 for The Senior Center. PLEASE DO NOT CALL THE VAN DRIVER DIRECTLY TO SCHEDULE OR CANCEL ANY OF YOUR APPOINTMENTS. Thank you! WE WILL TRY OUR BEST TO ACCOMMODATE YOUR NEEDS! THE McGUIRE INQUIRER July 2018 The James F. McGuire Memorial Senior Center 116 Paris Avenue Northvale, NJ (201) Option 5 Director: Pam Carpanini pcarpanini@boroughofnorthvale.com Like us on Facebook Northvale Senior Center Hours of Operation: Monday through Friday: 9:00 am 4:00 pm Saturday: Closed Sunday 1:30 pm BINGO New Jersey Senior Citizens Information & Referral Service: (201) or From the desk of Pam Carpanini Enter as Strangers Leave as Friends Independence Day is a day of remembrance, For those who served our country with such courage and reverence. Fighting for our freedom by risking their all, Our American Flag still proudly waves tall. Some may want to make their own rules, To ignore the Pledge of Allegiance, even in schools. To witness those taking a knee, Is so disrespectful and should not be! Having our freedom is such a privilege, We need to stand up for it, like thousands in a village. Whoever tries to persuade you to sway, Stand firm and proud, to be an American of the U.S.A. Happy July 4 th & God Bless America! Written by: Pam Carpanini

2 FREE MOVIES - Every 1:00 PM (Refreshments Provided) 2 New members have joined us! A warm welcome to: Theresa Fernstrom, Marjorie Rodney. Keep on coming the more, the merrier! Blood Pressure Screening - Every 3 rd Thursday of the month 10:00-11:30 AM NO APPOINTMENT NECESSARY - July 19, August 16, September 20, October 18, November 15, December 20. Podiatrist 12:30 - BY APPOINTMENT ONLY! The last Monday of the month (unless otherwise indicated). July 30, August 27, September 24, October 29, November 26, December 17. Call the Center to schedule your appointment. July 6 July 13 July 20 July 27 Date UPCOMING ARMCHAIR TRAVELER VIDEOS No Passport or Luggage Required Every 10:30 AM Destination Destination Travel Guide to Greece Pakistan Las Vegas Eastern Africa July 3 Wilson Starring: Woody Harrelson, Laura Dern Wilson is a lonely, neurotic and hilariously honest middle-aged misanthrope who reunites with his estranged wife and gets a shot at happiness when he learns he has a teenage daughter he has never met. In his uniquely outrageous and slightly twisted way, he sets out to connect with her. Comedy/Drama - Rated: R 1 hr./34 min. July 10 The Mountain Between Us Starring: Idris Elba, Kate Winslet Stranded after a tragic plane crash, two strangers must forge a connection to survive the extreme elements of a remote snow covered mountain. When they realize help is not coming, they embark on a perilous journey across hundreds of miles of wilderness, pushing one another to endure and discovering strength they never knew possible. Adventure/Romance Rated: PG-13 1 hr./43 min. July 17 Fist Fight Starring: Ice Cube, Charlie Day On the last day of school, right on Senior Prank Day in Roosevelt High, things don't look good for meek English teacher Andy Campbell, who feels exceptionally expendable facing a bleak future in front of severe job cuts, just before the year's new school season. But soon, things will go from bad to worse when feeble Campbell will infuriate the scary hot-headed history teacher Ron Strickland, who in turn, he will challenge him in an old-school, no-holds-barred, mano-a-mano throw down in front of everybody, Comedy Rated: R 1 hr./31 min. July 24 Beauty & The Beast Starring: Emma Watson, Dan Stevens Having lived a life in selfishness, a young prince is cursed by a mysterious enchantress to having the appearance of a monstrous beast. His only hope is to learn to love a young woman and earn her love in return in order to redeem himself. Years later, his chance shows itself when a young maiden named Belle offers to take her ill father's place as his prisoner. With help from the castle's enchanted staff, Belle learns to appreciate her captor and immediately falls in love with him. Back in the village however, an unscrupulous hunter has his own plans for Belle. Fantasy/Musical Rated: PG 2 hrs./9 min. July 31 Big Sick Starring: Kumail Nanjiani, Zoe Kazan Based on the real-life courtship between Kumail Nanjiani and Emily V. Gordon, The Big Sick tells the story of Pakistan-born aspiring comedian Kumail, who connects with grad student Emily after one of his standup sets. However, what they thought would be just a one-night stand blossoms into the real thing, which complicates the life that is expected of Kumail by his traditional Muslim parents. Romance/Comedy Rated: R 2 hours.

3 From the desk of Arlene Rosa The trip to Hunterdon Hills Playhouse will be held on July 11, Members are $66.00 and guests are $ The bus will leave at 9:00 AM SHARP! Menu Consists of: 2 LARGE pieces of Cod French Fries Coleslaw Beverages Dessert And of course Entertainment! GET READY FOR OUR FISH FRY Catered by the Infamous Argyle Restaurant of Kearny, NJ! Thursday July 26, :00 Noon - $20.00 Deadline to register is July 19 th. No walk-ins or Refunds. Call The Center ASAP - as seating is limited and we sell out quickly! McGuire Senior Center Lunch Menu - $7.00 July 2018 Sun Mon Tue Wed Thu Fri Sat 1 2 Sausage & Peppers w/ Red Sauce, Roasted Potatoes & Slice of Bread 8 9 Fried Flounder, Mashed Potatoes & Broccoli Eggplant Rollatini, Side of Pasta Lemon Chicken, Rice & Mixed Vegetables Baked Ziti, Meatballs & 3 Lemon Chicken, Rice & Broccoli 10 Chicken Cutlet, Macaroni 17 Meatball Parm on a Soft Roll & 24 Penne Vodka & 31 Chicken Cutlet, Coleslaw 4 CENTER CLOSED Independence Day 11 Cheese Lasagna & Caesar 18 Turkey, Mashed Potatoes, Gravy & Corn 25 Pork Loin, Roasted Potatoes, String Beans w/ Garlic 5 Chicken Marsala, Rice & Carrots 12 Roasted Chicken Leg & Thigh, Mashed Potatoes, Spinach w/ Garlic 19 Chicken Parm & Side of Pasta 26 FISH FRY NO REGULAR LUNCH 6 Roast Beef, American Cheese, Potato 13 Italian Combo on a Soft Roll & Coleslaw 20 Ham, Swiss, on Soft Roll & Tri-Color Pasta 27 Turkey, Provolone Cheese, Lettuce, Tomato on a Soft Roll & Potato ALL LUNCHES ARE CATERED BY PETRILLO S DELI NORTHVALE PLEASE CALL THE CENTER TO PLACE YOUR ORDER (201) Option #

4 ***UPCOMING EVENTS/PRESENTATIONS*** SEE IF YOU CAN FIND THE 5 FISH IN THIS PICTURE Monday July 9 11:15 AM - NJ Eye Care of Bergenfield will be providing a presentation and offering a FREE eye exam. Wednesday July 11 11:00 AM Camp Northvale children grades 3 rd 7 th will be visiting the Center for a (free) fun-filled morning of BINGO. Come and join us! Thursday July 26 12:00 Noon Fish Fry A LITTLE HUMOR I received these humorous thoughts that I wanted to share with you. Hope you enjoy them and they make you laugh. Random Thoughts As We Age Wouldn t it be great if we could put ourselves in the dryer for 10 minutes; come out wrinkle-free and three sizes smaller! Last year I joined a support group for procrastionators we haven t met yet. When I was a child I thought nap time was a punishment now, as a grown up, it feels like a small vacation. The biggest lie I tell myself is I don t need to write that down I ll remember it. If God wanted me to touch my toes, he would have put them on my knees. Celebrating 35 years For All Your Printing Needs & Promotional Needs 202 Livingston St. Northvale, NJ

5 STAY OUT OF THE SUN if possible. Wait to go out until the sun starts to set or until early the next morning. Adjusting when you go outside could mean a difference of several degrees. AIR CONDITIONING is your friend. Spend as much time as possible in air conditioned spaces. If you don t have an air conditioner, go somewhere that is air-conditioned. Read a book at the library, walk around in indoor malls, watch that new movie at the theater, or meet your friends at the senior center. (Note: The federal Low-Income Home Energy Assistance Program (LIHEAP) helps adults 65 and older who have limited incomes cover the cost of air conditioners and utility bills. To reach your state s LIHEAP program, call ) STAY HYDRATED. Drink plenty of cool water, clear juices, and other liquids that don t contain alcohol or caffeine. Alcohol and caffeine can dehydrate you. DRESS APPROPRIATELY. Whenever you can, try wearing loose, lightcolored clothes (dark-colored clothes absorb heat). Top it off with a lightweight, broad-brimmed hat and you are dressing like a pro! These simple changes will help you both stay cool and avoid sunburn. DID SOMEONE SAY SUNBURN? Use broad spectrum sunscreen with sun protection factor (SPF) of 15 or higher. COOL DOWN! Take tepid showers, baths, or sponge baths when you re feeling warm. Don t have the time? Then wet washcloths or towels with cool water and put them on your wrists, ankles, underarms, and neck.