The Eyes Have It: Who Could Ever Fathom? Station 2 Student Activity Page 5C
|
|
- Melina Webster
- 5 years ago
- Views:
Transcription
1 The Eyes Have It: Who Could Ever Fathom? Station 2 Student Activity Page 5C Activity Introduction: Portion distortion is common and it is causing a lot of people to gain a lot of weight. Learning to judge healthy serving sizes takes practice. Carrying around measuring cups and a scale is not practical. In this activity you will try to compare common measurements with parts of your hands. Activity Background: In all traditional measuring systems, there are units based upon human body parts. Some of these are included in Table 1 below. Since most of us do not have an innate ability to judge weights and measures, using parts of the hands may help people learn to judge healthy serving sizes of foods. Table 1 Natural Weights and Measurements Derived from Human Body Parts Name Measurement Numeric Values Origin Arm s Length Cubit Digit Fathom Length of a human arm. 28 inches (70 cm) English Word comes from Latin cubitum or elbow.length of a man s forearm from his elbow to the tip of his outstretched middle finger. Distance equal to the width of a persons finger. Word comes from old English foethm meaning outstretched arms. It is the distance between a man s outstretched fingertips. 18 inches (47.72 cm) [Note: Roman and Egyptian measurements are smaller while the Royal cubit was longer.].75 inch (19 millimeters) 2 yards or 6 feet (approx meters) English Ancient civilizations England but Danish, Swedish and Japanese forms exist that are different in length. Finger Length of the middle finger from the tip to the joint where the finger is attached to the hand. 4.5 inches (11.43 cm) English Fist The width of a clinched hand. 4 inches (10 cm) English Corpulosity 14
2 Table 1 Natural Weights and Measurements Derived from Human Body Parts, continued Name Measurement Numeric Values Origin Foot Length of a human foot. 12 inches (33.3 cm) English Natural foot 9.8 inches (25 cm) Ancient time Hand Traditional unit of distance which is used to measure the height of horses. 4 inches (10.16 cm) Palm Width of a person s palm. 3 inches (7.5 cm) England (confused with a span from ancient times.) Shaftment Span Thumb Yard Distance from the tip of the outstretched thumb to the opposite side of the palm of the hand. This distance represents the span of a man s hand with fingers stretched out as far as possible. Another name for an inch. It is the width of a man s thumb at the base of the nail. Distance from the tip of the nose to the tip of King Henry s outstretched finger. 6.5 inches (16.5 cm) 6 inches( cm) Anglo Saxon Modern times 9 inches (22.9 cm) English 1 inch (2.5 cm) England 3 feet or 36 inches (91.44 cm) Source: Russ Rowlet from the University of North Carolina at Chapel Hill England 1066 Activity Materials: Copy of Student Activity Page per station or group Copy of Student Data Page per student 15Corpulosity
3 Activity Instructions: 1. When estimating serving sizes, you can use your hands to determine about how much food you should eat. This will help you learn portion control and thus avoid the portion distortion that causes so many people to gain weight. 2. Using Figure 1 and Figure 2 diagrams on your data sheet mark and label the recommended servings listed in Table 1 on your Student Data Page. 3. Fill in Table 1 on your Student Data Page indicating how to measure the Portion Distortion Servings with your hands. 4. Parts of Hand a. Fist = 1 cup b. Index finger length = diameter of fruit serving c. Thumb tip = 1 tsp d. Thumb volume = 2 Tablespoons e. Palm of Hand = 3 oz, keep palm flat, filled with nuts or chips = 1 serving Retrieved from the following on January 20, Corpulosity
4 The Eyes Have It: Who Could Ever Fathom? Station 2 Student Data Page 5C Table 1: Estimating Serving Sizes 1 Recommended Estimate on Hand Portion Distortion Estimate on Hand Serving Serving 1/2 c chopped fruit 1/2 fist 1 c chopped fruit 1 tsp butter Tip of thumb 2 Tablespoons butter 1 cup cereal, 1/2 fully out-stretched 2 cups pasta rice or pasta hand 1 ounce cheese Complete thumb 4 ounces cheese 3 ounces meat, Palm of hand 10 ounces chicken chicken or fish 2 Tablespoons of Thumb 5 Tablespoons peanut butter peanut butter Chips Fill flat palm 5 servings chips Fist 17Corpulosity
5 Open Hand 18Corpulosity
Get A Grip! Student Activity 1D Introduction: Materials: (per group) LESSON 2
Get A Grip! Student Activity 1D Introduction: Think for a minute about all of the sports and daily activities that depend on a strong grip! Baseball, bowling, golf, gymnastics, football, hockey, mountain
More informationALL ABOUT KNIVES: SAFETY TIPS
ALL ABOUT KNIVES: SAFETY TIPS ALL ABOUT KNIVES: SAFETY TIPS Always start by securing the chopping board with a silicone mat or damp cloth to stop it from slipping while you work. Never wave a knife in
More informationPerforming Hand Hygiene Using an Alcohol-Based Handrub
1 Skill 1-1 Performing Hand Hygiene Using an Alcohol-Based Handrub Goal: Transient microorganisms are eliminated from the hands. 1. Remove jewelry, if possible, and secure in a safe place. A plain wedding
More informationKNIFE GRASPS featured in the film "The Spoon, the Bowl and the Knife" a documentary about Wille Sundqvist
KNIFE GRASPS featured in the film "The Spoon, the Bowl and the Knife" a documentary about Wille Sundqvist Control, strength, and safety produce long smooth cuts that are characteristic of professionally
More informationCustomary Length, Weight, and Capacity
Worksheet 1 Complete. 1. 15 CHAPTER Customary Length, Weight, and Capacity Measuring Length The eraser is about inches long. 2. 3. The pen is about The spoon is inches long. inches long. These rulers are
More informationHelping the Picky Eater
Procedure/Treatment/Home Care Si usted desea esta información en español, por favor pídasela a su enfermero o doctor. #1714 Name of Child: Date: Helping the Picky Eater Here are tips for eating better
More informationHow to Build A Super Powerful Grip
How to Build A Super Powerful Grip A strong grip gives you a better first impression, as in "He has a firm handshake. " A strong grip shows you're in control, as in the saying, "She's got a good grip on
More informationCustomary Length, Weight, and Capacity
15 CHAPTER Worksheet 1 Customary Length, Weight, and Capacity Measuring Length Measure the length of each object to the nearest inch. 1. The eraser is about inches long. 2. 3. The pen is about The spoon
More informationEtac Relieve ergonomic knives
Etac Relieve ergonomic knives Relieve knives have an angled handle and sharp blade which make cutting easier. The handle: The angle keeps the wrist straight and the grip friendly oval shape ensures a stable
More informationESCONDIDO FIRE DEPT TRAINING MANUAL Section Truck Module Page 1 of 12 Salvage and Overhaul Operations Revised
Truck Module Page 1 of 12 SALVAGE OPERATIONS One of the largest hindrances to effective salvage work is a lack of staffing. As stated earlier, salvage operations are most effective if initiated during
More informationActivity Overview. Get A Grip! Activity 1D MO-BILITY. Activity Objectives: Activity Description: Activity Background: LESSON 2
Get A Grip! Activity 1D Activity Objectives: Students will be able to: Determine grip strength using a homemade grip meter Design a measurement scale for the grip meter to quantify grip strength Investigate
More informationCooking Club Lesson Plan
Cooking Club Lesson Plan Food Safety Grades 6-12 I. Lesson Objectives: A. Students will recognize the basic food safety principles. B. Students will explain proper food and knife safety techniques. C.
More informationDecimals. Score : Name : Solve each problem. Round the answer to two decimal places.
Div: S1 1) Mr. Williams decides to buy 12 gallons of ivory paint to do up the exteriors of his home. If he is billed a total of $305.46 for 12 gallons of paint, how much does one gallon of paint cost?
More informationGermany Tour to Berlin nd 6 th July 2018
Germany Tour to Berlin 2018 2 nd 6 th July 2018 Why are we going? We re on our way! What will we see & do? About our travel company Why are we going? We re on our way! What will we see & do? About our
More informationHow to fillet a fish
P a g e 1 Mark A Miller How to fillet a fish You will need the following: i. A sharp fillet knife ii. A flat cutting board twice the size of the fish. Important Before you start, your knife needs to be
More informationAdditional Support Underneath the Tank Compartment Floor
Additional Support Underneath the Tank Compartment Floor Reading in recent discussions about the sagging of the tank compartment floor caused me concern so I decided to check the condition of my coach's
More informationFood Safety K-1 st Grade Lesson Plan
Food Safety K-1 st Grade Lesson Plan Goal: Students will learn ways to keep their food safe. Objectives: 1. Students will be able to demonstrate proper hand-washing technique. 2. Students will be able
More informationALLOMETRY: DETERMING IF DOLPHINS ARE SMARTER THAN HUMANS?
Biology 131 Laboratory Spring 2012 Name Lab Partners ALLOMETRY: DETERMING IF DOLPHINS ARE SMARTER THAN HUMANS? NOTE: Next week hand in this completed worksheet and the assignments as described. Objectives
More informationAFMAN June
AFMAN 36-2203 3 June 1996 57 5.11. Dismissing the Squadron. The squadron is in line at attention. The squadron commander directs the first sergeant to dismiss the squadron. The command is First Sergeant,
More informationWhen moving the frame don t force anything! Move the leg to allow the brace to go over the rod.
THE IDLER Assembly and Care Instructions General notes Please read these instructions in their entirety before constructing your Idler Construction Before you begin constructing your Idler consider where
More informationGet Support. Who do you like spending time with? Who do you trust to share your worries? Who will help you get and keep healthy habits?
Get Support Having people you enjoy spending time with is a great way to manage stress. Whether you re shy or outgoing, the first step is to find people you can talk to and who support you. Who do you
More informationDesigning Bumper Cars
Designing Bumper Cars Most people enjoy the rides at amusement parks and carnivals, from merry-go-rounds and Ferris wheels to roller coasters and bumper cars. Suppose a company called Midway Amusement
More informationTrade Marks Journal No: 1882, 31/12/2018 CORRIGENDA APPL CORRIGENDA DESCRIPTION
CORRIGENDA APPL CORRIGENDA DESCRIPTION NO 2217759 2217759 - (1861-0) The colour claim added as per TM 1. 2399722 2399722 - (1862-0) PROPRIETOR NAME CORRECTED AS HANSABEN VINUBHAI PER TM-1 2442735 2442735
More informationLESSON 2: PREPARING AN EMERGENCY FOOD KIT HANDOUTS
LESSON 2: PREPARING AN EMERGENCY FOOD KIT HANDOUTS Activity 1 - Emergency Food Kit Grocery List Grocery List Part 1 Grocery List Part 2 Lesson 2 - Handout 1 Emergency Food Kit Lesson Evaluation 1. Did
More informationFORT HOOD PROJECT LIST 2017 MAKE A DIFFERENCE DAY EVENT
Contact the Army Volunteer Corps at 254/287-8657 or by email at usarmy.hood.imc-fmwrc.list.avc@mail.mil or adoption forms and information. Projects Submitted: 40 Submitting Agencies: 8 Adopted Projects:
More informationEnhanced Emergency Shelter Kit (EESK)
Finalized on 9 th of August 2017 Enhanced Emergency Shelter Kit (EESK) Introduction The enhanced emergency shelter kit was designed to cover the surface area of 15 m 2 with volume of 37.5 m 3. The size
More informationDistributed by Run On Sun Australia Pty Ltd Ph
Distributed by Run On Sun Australia Pty Ltd Ph-02 6734 6322 Shop enquires are welcome. The Himin Solar Oven uses the Evacuated Tube design for a high quality and very effective solar cooking apparatus.
More informationCAST IRON CHEF DUTCH OVEN COOK-OFF RULES AQUILA AND GREEN RIVER DISTRICT SPRING CAMPOREE
CAST IRON CHEF- 2018 DUTCH OVEN COOK-OFF RULES AQUILA AND GREEN RIVER DISTRICT SPRING CAMPOREE Cast Iron Chef rules: Each troop may enter one patrol to compete in the cook-off. Patrols must register intent
More informationNotes for Suitcase Oceanography Icebergs and Sea Ice Lesson 1 Where do Icebergs come from?
Notes for Suitcase Oceanography Icebergs and Sea Ice Lesson 1 Where do Icebergs come from? 1. In Advance a. One day in advance of you arriving have the teacher give the kids the preevaluation test. b.
More informationASSEMBLY INSTRUCTIONS
ASSEMBLY INSTRUCTIONS NT-MG1158 58" Glass and Metal TV Stand Safety information and specifications...2 Tools needed...3 Parts...3 Hardware...4 Assembly instructions...5 Safety information and specifications
More informationMESA DAY CONTEST RULES
LEVEL: Grades 6-8 Wright Stuff Glider Competition MESA DAY CONTEST RULES 2017-2018 TYPE OF CONTEST COMPOSITION OF TEAM NUMBER OF TEAMS SPONSOR: OVERVIEW: Individual/Team 2-3 students per team 6TH; 2-3
More informationMaterials INTRODUCTION BALANCE AND MOTION
BALANCE AND MOTION Materials Contents Introduction... 33 Kit Inventory List... 34 Materials Supplied by the Teacher... 36 Preparing a New Kit... 38 Preparing the Kit for Your Classroom... 39 Care, Reuse,
More informationStudy Island. Generation Date: 04/01/2014 Generated By: Cheryl Shelton Title: Grade 4 Physical Science
Study Island Copyright 2014 Edmentum - All rights reserved. Generation Date: 04/01/2014 Generated By: Cheryl Shelton Title: Grade 4 Physical Science 1. When you move the switch of a flashlight to "on,"
More information7 CONSERVATION OF LINEAR MOMENTUM II
7 CONSERVATION OF LINEAR MOMENTUM II MEASUREMENTS AND CALCULATIONS OBJECTIVE To measure momentum before and after collisions as a way of investigating momentum conservation. INTRODUCTION ACTIVITY 1 This
More informationHelping Your Child Understand Spina Bifida
The following information should be seen as a guide. It offers simple answers to questions young child may ask and activities which can be used to help your child better understand and explore new ways
More informationMESA DAY CONTEST RULES (Revised 12/7/17)
LEVEL: Grades 9 12 MESA DAY CONTEST RULES 2017-2018 (Revised 12/7/17) Wright Turn Glider Competition TYPE OF CONTEST COMPOSITION OF TEAM NUMBER OF TEAMS SPONSOR: OVERVIEW: Team 2-3 students per team 9
More informationBackpack Program Tool Kit
Backpack Program Tool Kit Hunger is a national problem, and even more so an Arkansas problem. 19.7% of Arkansans are food insecure, meaning one in five struggle to provide enough food for their family.
More informationCut, slice and dice like a real pro: skilfully and rabbitly
Cut, slice and dice like a real pro: skilfully and rabbitly Prepare & Serve These mandolines, slicers and graters are perfect to prepare the healthiest and most delicious fruit, vegetable dishes and salads.
More informationEgg-streme Parachuting Flinn STEM Design Challenge
Egg-streme Parachuting Flinn STEM Design Challenge 6 07, Flinn Scientific, Inc. All Rights Reserved. Reproduced for one-time use with permission from Flinn Scientific, Inc. Batavia, Illinois, U.S.A. No
More informationPork Ag Mag - Vocabulary
Name Today s ate Pork g Mag - Vocabulary irections: Read each item. hoose the word from the word bank that would best complete the sentence. Place the word on the line provided. Word ank arrow Litter Sow
More informationSetup. Assembling. Attaching the sharpening stone
Kit 1. Sharpener base. 2. Vertical rod. 3. Fixing ring. 4. Horizontal rod with pivot unit. 5. Sharpening stones set. 6. Black marker. 7. User Guide. Technical specs Knife sharpener dimensions (ready to
More informationAddendum Packing the Patronus Reserve into the DHT Container
Addendum Packing the Patronus Reserve into the DHT Container P/N: 510451 Rev. A 1/16 A-2 1.0 Preparing the Freebag 1.0.1 Place bungee loops through grommets on freebag sub flap. Then place four rubber
More informationFigures in the Folk Museum
Figures in the Folk Museum An interactive learning experience at the Ulster Folk & Transport Museum. Meet some of the characters who live in Ballycultra town, listen to their story and use their knowledge
More informationGRAAD 12 NATIONAL SENIOR CERTIFICATE GRADE 12
GRAAD 12 NATIONAL SENIOR CERTIFICATE GRADE 12 MATHEMATICAL LITERACY P2 NOVEMBER 2012 MARKS: 150 TIME: 3 hours This question paper consists of 15 pages and 3 annexures. Mathematical Literacy/P2 2 DBE/November
More informationFor open wounds or dry dressings for burns. These are packaged sterile. Do not try to make your own.
First Aid Supplies The first aid kit should be kept on hand at training sessions and matches. One of the adults associated with a soccer team should be the designated first aid caregiver. It is highly
More informationCaitlin Pugh November 7 th, 2013 Technical Description Assignment
Caitlin Pugh November 7 th, 2013 Technical Description Assignment 1. General Description The Swing-A-Way can opener is a handheld mechanical device used to open cans of all sizes. This device is a common
More informationWing Ecomorphology Lab
Wing Ecomorphology Lab Motivation: Trade-offs in Body Design / Ecology Implication: Degree of use of wings under water has a drastic effect on flight adaptation A Variety of Fliers A Variety of Divers
More informationGrip Strength Comparison
Grip Strength Comparison Experiment 16 The importance of hand strength and function is evident in all aspects of our daily living, from eating and maintaining personal hygiene to keyboarding at the computer,
More informationFILTERED FAN PACKAGES
FILTERED FAN PACKAGES PLASTIC & METAL FILTERED FANS EFFICIENT, QUITE BALL BEARING MOTORS NEMA TYPE 1 AND 3R ALL KITS INCLUDE GASKETS, HARDWARE, AND TEMPLATE UL LISTED Plastic FILTER FAN PACKAGES Injection
More informationExplain how you can use a number line to find the answer.
Page 1 1. The first bus stop on a bus route is 4 miles from school. How many yards is the first bus stop from school? 2. John made 2 quarts of juice for a school party. He said that he made 2_ 4 cup of
More informationBowel health and the bowel screening test in Scotland
Bowel health and the bowel screening test in Scotland About this booklet Why the test is important This booklet tells you how to Do the bowel screening test at home Keep your bowel healthy When you get
More informationWelcome to 2016 Summer Camp!
Welcome to 2016 Summer Camp! Dear Camper Parents & Guardians, Thank you f trusting us with your child this summer! Please know that we ll make every efft to ensure that your child has a blast. Our goal
More information4.2 Assembly Instructions
4.2 Assembly Instructions 4.2.1 Assembly of Reserve Canopy. Assembly of Reserve Canopy using Rapide Links. After inspecting the Parachute and the Wings Harness/Container System, hang or lay the parachute
More informationJ. Falk's Bushwhacker Wood Gas Stove Build Instructions
J. Falk's Bushwhacker Wood Gas Stove Build Instructions www.trailgear.org Home > Bushwhacker Wood Gas Stove > DIY Instructions < Back Samuel Lentz Welcome to the DIY Instructions for the Bushwhacker Wood
More informationMotorized Oasis Awning RTS Motor Cord Replacement Instructions *Helpers Needed*
RETRACTABLE AWNINGS For Technical Support visit us at www.sunsetter.com/ownerscorner or Call Toll Free 800-670-7071 Fax 877-224-4944 Motorized Oasis Awning RTS Motor Cord Replacement Instructions *Helpers
More informationHelp Yourself. The following are free pages from. Mealtime Skills for Students Who are Blind or Visually Impaired. Sue Shannon, OTR/L
The following are free pages from Help Yourself Mealtime Skills for Students Who are Blind or Visually Impaired by Sue Shannon, OTR/L This resource is made available to you by the Training and Educational
More informationWednesday, December 5 11 am 3 pm Sign up in the hallway
12-5-18 Wednesday, December 5 11 am 3 pm Sign up in the hallway Wednesday BBQ December 7 11-12:30 Menu includes: All of your favorites plus McRibb sandwiches, Clam Chowder & Chicken salad Sponsored by
More informationFigure 1 Understanding Map Contours
Figure 1 Understanding Map Contours The light brown lines overprinted on topographic maps are called contour lines. They indicate the elevation above sea level of land features and thus permit you to view
More informationGUIDE TO SAFE FOOD SORTING. Community Partner Edition
GUIDE TO SAFE Community Partner Edition This guide is to be used as a reference for Community Partners to determine what to keep and what to throw away when sorting through packaged food items according
More informationJoin the. SoonerCare. Health Guide Club. You can become a. Health Guide. like Soozie and Rascal!
Join the SoonerCare Health Guide Club You can become a Health Guide like Soozie and Rascal! Rascal Gets Wet! Rascal: Hi, everyone, my name is Rascal and I m a raccoon. Raccoons love to wash things in the
More informationMonday 29 th July Friday 2 nd August. 127 Howqua River Rd Howqua VIC 3723 (03)
Monday 29 th July Friday 2 nd August 127 Howqua River Rd Howqua VIC 3723 (03) 5777 3509 www.camphowqua.com.au Students must be at school no later than 7.45am for an 8.30 departure. Class signs will be
More informationNEWMAR SERVICE SCHOOL
NEWMAR SERVICE SCHOOL TRAINING INFORMATION GUIDELINE FOR FEBRUARY 2013 OUR PRODUCTS: NOVA DUAL PITCH AWNING G-2000/ G-1500 2 P a g e G-2085 G-5000 3 P a g e G-LINKS 4 P a g e NOVA/ G-2000/ G-1500 BASIC
More informationTotin Chip Lesson Plan
Totin Chip Lesson Plan Introduction: The Totin Chit card is granted to Scouts who have demonstrated the proper procedures for handling a knife, campsaw, and ax. These are commonly referred to a woods tools.
More informationOutdoor Education Worksheets
Outdoor Education Worksheets OUTDOORS You will need: First Aid Kit Appropriate clothing for whole group (sunny/wet weather) Charged mobile phones and appropriate numbers of adult helpers in case of group
More informationMiddle School Physics Lab Supply List
Middle School Physics Lab Supply List Where to purchase supplies: http://www.hometrainingtools.com/ http://www.arborsci.com/ Lab One 4 different brands of paper towels that have varying cost (write down
More informationThe second change is that the ball needs to remain in contact with the track at all times.
Notes regarding the 2018 grading changes The volunteer judges from the American Coaster Enthusiasts (ACE) have made changes to the grading of the Show Us Your Coaster contest for 2018, in hopes that the
More information20 Weeks to Get Prepared
20 Weeks to Get Prepared Creating a complete family disaster kit does not have to break the bank. You can pick up a handful of items during your weekly shopping trips to help build your kit in no time
More informationBUILD YOUR VERY OWN FLYING SAUCER!! VERY EASY TO CONSTRUCT AND ADJUST FOR FLYING
BUILD YOUR VERY OWN FLYING SAUCER!! VERY EASY TO CONSTRUCT AND ADJUST FOR FLYING. THIS LOW COST GLIDER CAN BE A REAL TREAT AT PICNICS AND GATHERINGS FOR KIDS AND ADULTS ALIKE! Copyright 2006 Dreambuilt
More informationMODEL DCC DOUBLE WALL CHIMNEY CONNECTOR
Installation & Maintenance LISTED Tested to *UL 103HT & ULC-S641 Instructions MODEL DCC DOUBLE WALL CHIMNEY CONNECTOR A MAJOR CAUSE OF CHIMNEY RELATED FIRES IS FAILURE TO MAINTAIN REQUIRED CLEARANCES (AIR
More informationA Basic Manual on Knife Throwing
A Basic Manual on Knife Throwing By J. B. Wood Illustrated by Roy Pelz The author of this manual, Mr. J. B. "The Old Man of the Hills" Wood (Kentucky) is a well known writer on firearms and the outdoors.
More informationAERONAUTICS An Educator s Guide with Activities in Science, Mathematics, and Technology Education National Aeronautics and Space Administration
AERONAUTICS An Educator s Guide with Activities in Science, Mathematics, and Technology Education National Aeronautics and Space Administration Objective The students will: Learn how to change the flight
More informationSEDIMENT SAMP. SLUDGE & SEDIMENT SAMPLING. Drum & Tank Samplers Sludge/Sediment Core Profiler Sediment Dredge Sediment Sampler
SEDIMENT SAMPLING Drum & Tank Samplers Sludge/Sediment Core Profiler Sediment Dredge Sediment Sampler 1 Sludge Samplers Sludge Judge Take accurate readings of settled solids to 5m Ideal for sampling solids
More informationJARVIS. Model 70 Airsnip Air Powered Scissors
Air Powered Scissors EQUIPMENT SELECTION... Ordering No. Airsnip Model 70... 4019009 Air Filter/Regulator/Lubricator.. 3022003 Balancer... 1350084 Power--Pak (250 PSI)... 4026016 TABLE OF CONTENTS... Page
More informationTwin Basket Deep Fryer
ITEM# 60 Twin Basket Deep Fryer USER S MANUAL Assembly and Operation Instructions MADE IN CHINA Page: of 5 For technical questions and replacement parts, please call -800-222-58. Thank you very much for
More informationHD-S B-3 B-2. No Fig. 2. Recommended vessel diameter (mm) B-1 B-2 B-3 HD-S
Micro Clamps HD-S B-3 B-1 B-2 No. 00396-01 No. 00398-02 No. 00400-03 No. 00325-00 Clamp Size and Clamp Pressure When choosing the right size clamp for your work, clamp pressure is an important consideration.
More information2010 CVRP Camp. THE RECREATION READER Recreation for Individuals Who Are Blind and Visually Impaired - January 2011, Issue 27
THE RECREATION READER Recreation for Individuals Who Are Blind and Visually Impaired - January 2011, Issue 27 2010 CVRP Camp DAY CAMP - BRIDGEPORT By Paula Lang CVRP hosted their annual summer institute
More information8 mm ALTERNATE LOGO: 8MM FLAG / LOGO SMALLER. 2 : Small alternative logo with icon
STYLE GUIDE 2 These guidelines give you the information you need to understand the LEGOLAND brand and how LEGOLAND identity should be used. All materials must be approved by the LEGOLAND Malaysia Advertising
More information(12) United States Patent (10) Patent No.: US 6,179,751 B1
USOO6179751B1 (12) United States Patent (10) Patent No.: US 6,179,751 B1 Clears (45) Date of Patent: Jan. 30, 2001 (54) DEVICE FOR AMELIORATING TENNIS 5,453,064 9/1995 Williams, Jr.. ELBOW 5,527,244 6/1996
More informationSummer Day Camps Key Information. YMCA of Owen Sound Grey Bruce
Summer Day Camps Key Information YMCA of Owen Sound Grey Bruce Welcome! Welcome to YMCA Summer Day Camp. This document gives an overview of important information you need to know before sending your child
More informationthe georgetown connection
the georgetown connection Connecting generations of Georgetown tribal members to the roots of their traditional community. May, 2016 2 Message from Will 7 In Memory 6 Burn Barrel Know How A Message from
More informationIn the Kitchen Utensils, Tools and Equipment
VEA Bringing Learning to Life Program Support Notes Junior - Senior Secondary In the Kitchen Utensils, Tools and Equipment 22mins Program Support Notes by Lisa McIntosh, B.App.Sc., B.Ed. Produced by VEA
More informationCOMPACT hydraulic steelworker
COMPACT hydraulic steelworker The Compact 40 is the most compact steelworker in the range of hydraulic steelworkers. These machines are built using the long experience gained in the manufacturing and sales
More informationAsgård 1 TECHNICAL DATA ENDORSEMENTS.
Asgård 1 Nordic Eco-label wood stove in a simple design with effective combustion. The stove has a timeless design and therefore fits in with the modern, classic type of home as well as in the large holiday
More informationA GUIDE TO ENGLISH CULTURE AND CUSTOMS
A GUIDE TO ENGLISH CULTURE AND CUSTOMS This document has been prepared for you to read before you leave for England, and to refer to during your time there. It gives you information about English customs
More informationASK THE BREATHWORKS COACH
ASK THE BREATHWORKS COACH I know I will always have COPD. What can I do to manage it? Factsheet: Managing COPD COPD is a chronic disease, which means it cannot be cured. However, there are many ways you
More informationBerries year round! Phone hursts-berry.com Web
Month Jan. Berries year round! let HBF International be your year-round source for fresh berries, including blueberries, blackberries, red currants, kiwi berries and cranberries. Feb. March April May June
More informationCHAPTER 12: AERONAUTICAL CHARTS AND NAVIGATION
CHAPTER 12: AERONAUTICAL CHARTS AND NAVIGATION Once you start to venture out from your home gliderport, you need to be able to figure out where you are and how to get where you want to go. Aeronautical
More informationSteadiCam Parts List*
SteadiCam Parts List* A. 1 Bogen 3232 Monopod Swivel Tilt Head B. 1 1/2 internal to 1/2 external brass bushing flare adapter (part 9402249 at osh.com¹) C. 2 3/8 internal to 1/2 external brass bushing flare
More informationBoy Scout Troop 353 Eastchester, NY Westchester Putnam Council
Boy Scout Troop Eastchester, NY Westchester Putnam Council http://troop.wordpress.com www.wpcbsa.org Patrol Leader's Weekend Campout Planning Guide A) Status of Patrol Scouts - Patrol Name List ALL scouts
More informationUniversity of Colorado, Colorado Springs Mechanical & Aerospace Engineering Department. MAE 4415/5415 Project #1 Glider Design. Due: March 11, 2008
University of Colorado, Colorado Springs Mechanical & Aerospace Engineering Department MAE 4415/5415 Project #1 Glider Design Due: March 11, 2008 MATERIALS Each student glider must be able to be made from
More informationMind. Attachment and Your Child s Feelings. The strong attachment you build when your child is young will last a lifetime.
Mind Attachment and Your Child s Feelings Connect with your child. A child s ability to love, trust, feel, and learn starts with the deep emotional tie that he forms with the people who take care of him.
More informationBUS 2 1. Introduction 2. Structural systems
BUS 2 1. Introduction 2. Structural systems 3. Staircases terminology, requirements 4. Staircases structures, historic review 5. Staircases 6. Expansion joints 7. Foundations terminology 8. Foundations
More informationYour Baby Learns About Love From You
Month 11 11 Your Baby Learns About Love From You Your baby learns about most things from you, especially about love. Babies, just as grown-ups, need love and attention. Rewarding your baby with a smile,
More informationASASHI 4P 4 PERSON. Family-Style Comfort
ASASHI 4P Family-Style Comfort Great adventure doesn t always need to be miles from the nearest outpost of civilization. But finding a big tent to pitch at J Tree or along the Kancamagus Highway with all
More informationMath in Motion Idlewild & SoakZone Copyright
STUDENT PACKET MATH IN MOTION Your visit to Idlewild & SoakZone is an opportunity to not only have fun, but learn about math and the use of technology throughout the park. Use our Outdoor Classroom to
More informationInstructional Booklet
Instructional Booklet 936-894-3292 Thank you for choosing The Bathmaster! You are on your way to creating an unmatched bathing experience both for you and the lucky animal. The Bathmaster is designed to
More informationAssembly Instructions
Assembly Instructions CM-BK607 ASSEMBLY RATING The Assembly Rating is a 5-point system that shows the degree of effort needed in assembling a specific product (with 1 being easy and 5 being difficult).
More informationInstruction Manual please read before use
Instruction Manual please read before use XL Burner (patent pending) 307 Tchoupitoulas Street, Suite 100 New Orleans, LA 70130 p : 888.596.6960 504.596.6960 e : office@brasafire.com www.brasa.co Item Identification
More informationAxe and Saw Permit: Safe Use of Axes
Page 1 of 7 Objective: The objective of this workshop guide is for the Scout Leader and/or Scout youth to be able to describe and demonstrate safe use of the Axe. Axe or Hatchet: What s the difference?
More informationFirst Aid. Welcome to the Walkatjurra Walkabout Induction Booklet
Welcome to the Walkatjurra Walkabout Induction Booklet This booklet has been written to give you an idea of what to expect when you go on the walk. It s based on our experiences from previous walks. Remember
More information