LESSON 2: PREPARING AN EMERGENCY FOOD KIT HANDOUTS

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1 LESSON 2: PREPARING AN EMERGENCY FOOD KIT HANDOUTS

2 Activity 1 - Emergency Food Kit Grocery List Grocery List Part 1 Grocery List Part 2 Lesson 2 - Handout 1

3 Emergency Food Kit Lesson Evaluation 1. Did you have an emergency food kit before this presentation? a. Yes (If yes, skip question 2, go to question 3) b. No 2. How likely are you to assemble an emergency food kit to keep in your home after this presentation? a. Yes, definitely will b. I am considering it c. No, I will not 3. After participating in this lesson, I am more aware of how important it is to have an emergency food kit. a. Agree b. Disagree 4. I would recommend this lesson to my family and friends. a. Agree b. Disagree 5. I will share this information with others. a. Agree b. Disagree Lesson 2 - Handout 3

4 Emergency Food Kit Word Search See how many words you can find in the disaster of letters below. C G A B B M Y M P W N G Q A B W R J X D C U O A P T W O L E S R A B N I E T O R P E F U A T F X C L O E O S S G C I M N J H Z I K R U L E G X I R R S I V G G M E Y I R Z K U S O K Z C B I I L R K E H M J T F U L F E I L E I S R E P T A T O U W I R T H T A D E Y I I K W Q G H T E U S I R C J U D P M G O A S N A C A Q T T R T L D R B T A T I L I L Z W F E D R X U E G N R H S I F A N U T A N P F E C O O K I E S P U O S D O C U M E N T S J I E P B C BATTERIES BEANS CEREAL COOKIES CRACKERS DOCUMENTS FIRST AID FLASHLIGHT FORMULA FRUIT JUICE JERKY MEDICINE NUTS PEANUTS PROTEIN BARS SOAP SOUPS TRAIL MIX TUNA FISH WATER Lesson 2 - Take Home Handout 1

5 Shopping List For Your Emergency Food Kit Choose at least three items from each group to purchase for your Emergency Food Kit. Grains Crackers Rice Cakes Granola Bars Ready-to-eat Cereal Packaged Muffins and Pastries Snack Bars Breakfast Bar Pretzels Toaster Pastries Trail Mix Fruits & Vegetables* Assorted Fruit Assorted Vegetables Vegetable Juices Fruit Juices Salsa Vegetable Soup Sweet Potato Chips *Canned, packaged, or dried only Dairy Dried Milk UHT Milk Cartons Pudding Packs/Cups Canned Milk Canned Pudding Canned Cheese and Sauces Canned Macaroni and Cheese Pre-packaged Cheese and Crackers Proteins Protein Bars Canned Beans Nuts and Seeds Jerky (ex. deer, beef, buffalo, turkey) Dried Sausage (ex. summer) Canned Ham, Tuna, Chicken* Peanut, Almond, or Hazelnut Butters Chili Precooked Bacon * Can also be purchased in pouches. Other items you will also need to buy for this kit: Plastic Spoons, Paper Cups, Manual Can Opener, Hand Sanitizer, Storage Bin with Lid (14 gallons), and 3 Gallons of Water Lesson 2 Take Home Handout 2

6 Emergency Food Kit Take Home Messages Every family should have an emergency food kit. An emergency food kit contains enough water and food for each household member for at least 3 days and is kept in a waterproof case or carrying bag. Store the kit in a cool, dry place that is easy to access or in your emergency shelter (if you have one). What You Should Include Water for Three Days At least one gallon of clean water per person per day for drinking and hygiene. Clean and sterilize all containers before filling. Food for Three Days Dried Foods Fruit, Crackers, Ready-to-eat Cereals, Powdered Milk, Beef Jerky Canned Foods Meats and Fish, such as Tuna and Chicken Vienna Sausages, Beans, Fruit, Fruit Juices, Vegetables, Soups High Energy Foods Peanut Butter, Jelly, Nuts, Trail Mix, Granola Bars, Protein Bars, Breakfast Bars, Cookies Baby Formula and Baby Food, if needed ( Even if you are breast feeding, stress may keep you from producing milk.) Other Items You May Want To Include In Your Emergency Food Kit Prescription Drugs Copies of Important Family Documents Medical Supplies, such as a First Aid Kit and Instruction Booklet Flashlight or Battery Operated Lamps Waterproof Matches Paper Plates and Plastic Utensils Moist Towelettes and Hand Sanitizer Portable Radio Manual or Battery Operated Can Opener Extra Batteries Remember Check the expiration dates on food every 6 months. Replace foods that are old. Include some comfort items if you have room Lesson 2 Take Home Handout 3 TSU (A)-15c Tennessee State University is an AA/EEO employer and does not discriminate on the basis of race, color, national origin, sex, disability, or age in its programs and activities. The following person has been designated to handle inquiries regarding the non-discrimination policies: Ms. Tiffany Baker-Cox, Director of Equity and Compliance, 3500 John A. Merritt Blvd. Nashville, TN 37209, (615)

7 This booklet has been prepared by the research staff in the School of Agriculture and Consumer Sciences at Tennessee State University, in collaboration with RTI International and Jackson State Community College. Funding was provided by the National Integrated Food Safety Initiative, National Institute of Food and Agriculture, US Department of Agriculture under project number TENX Contributors RTI International Sheryl C. Cates Katherine M. Kosa I hope you found this information helpful! TSU (A) Tennessee State University is an AA/EEO employer and does not discriminate on the basis of race, color, national origin, sex, disability, or age in its programs and activities. The following person has been designated to handle inquiries regarding the non-discrimination policies: Ms. Tiffany Baker-Cox, Director of Equity and Compliance, 3500 John A. Merritt Blvd. Nashville, TN 37209, (615) WHAT WILL YOU DO WHEN A D A DISASTER STRIKES TRIKES? ISASTER Preparing An Emergency Food Kit Sandria L. Godwin, Ph.D., R.D. Richard Coppings, Ph.D. Leslie Speller-Henderson, M.S. Richard W. Stone, B.S. Lesson 2 - Take Home Handout 4

8 PREPARING AN EMERGENCY FOOD KIT Every family should have an emergency food kit. An emergency food kit contains enough water and food for each household member for at least 3 days and is kept in a waterproof case or carrying bag. Store the kit in a cool, dry place that is easy to access or in your emergency shelter (if you have one). Water for Three Days What You Should Include drinking and hygiene. Hint: Clean and sterilize all containers before filling. Food for Three Days Ready-to-eat Cereals, Powdered Milk, Beef Jerky Vegetables, Soups Bars, Protein Bars, Breakfast Bars, Cookies Hint: Even if you are breast feeding, stress may keep you from producing milk. Other Items You May Want To Include In Your Emergency Food Kit Booklet Hint: Put the items listed above in a waterproof bag REMEMBER! At least one gallon of clean water per person per day for Dried Foods Fruit, Crackers, Canned Foods Meats and Fish, such as Tuna and Chicken Vienna Sausages, Beans, Fruit, Fruit Juices, High Energy Foods Peanut Butter, Jelly, Nuts, Trail Mix, Granola Baby Formula and Baby Food, if needed Prescription Drugs Copies of Important Family Documents Medical Supplies, such as a First Aid Kit and Instruction Flashlight or Battery Operated Lamps Waterproof Matches Paper Plates and Plastic Utensils Moist Towelettes and Hand Sanitizer Portable Radio Manual or Battery Operated Can Opener Extra Batteries Check the expiration dates on food every 6 months. Replace foods that are old. Include some comfort items if you have room.

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