Tamang Heritage Trail Trek - 10 Days

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1 Tamang Heritage Trail Trek - 10 Days Tamang Heritage Trail trek in the Langtang region of Nepal is one of the most preferred short treks in the Langtang region.very much suitable for people who are on a very short vacation, yet looking to enjoy the beauty offered by the Himalayan range of Nepal. Along with the spectacular view of Ganesh Himal and other towering peak of Gosaikunda range and the Lantang region. The entire trail is accompanied by beautiful settlement of Tibetan influenced Tamang Villages, Chortens, Mani walls, terrace farms, m waterfalls and many more. Syabrubeshi, Gatlang, Tatopani, Thuman and Briddhim are the major villages where we stop for overnight during our 10 days Tamang Heritage Trail trek. Homestay at the local Tamang peoples houses enjoying their lifestyle, culture, songs, dances, dialect and food is one of the major attractions of trekking to Tamang Heritage Trail. Tatopani, is another major attraction of this trek as one can enjoy a relaxing dip in the hot spring that are highly believed to have healing power that can wash away all the pain, aches as well as sins. Tamang Heritage Trail trekking itinerary designed by Amigo Treks and Expedition allows you to enjoy all the benefits of this trail within 10 days. However, the package can be customized to your requirements and the number of days you wish to spend in the Langtang region. Our other best Langtang region trek packages include Gosaikunda Holy Lake trek and the Langtang Valley Trek. All of these packages can be customized ensuring 100% departure date and special group discount. The cost of Tamang Heritage treks is very competitive and also depend upon your requirements. A moderate physical fitness level and sound heath is required to successfully complete this trek. This trek is also suitable for any age group looking to embrace the beauty of nature without going too far from the capital of Nepal. March-May and September- November are considered the best months to plan this trek for the best weather and clear visibility; however, with Amigo Trek and Expedition, the trek can be planned any time of the year. Starting with a 9 hours drive to Syabrubeshi, the Tamang Heritage trekking Trail makes a circuit passing through Gatlang, Tatopani, Thuman, Briddhim and finally Syabrubeshi. From Syabrubesi, taking a 9 hour bus back to Kathmandu will successfully end the trek. Enjoy this newly opened trekking route! Outline Itinerary

2 Day 01: Arrival day (1,300m/4,264 ft) Day 02: City tour and trek preparation day (1,300m/4,264 ft) Day 03: Drive to Syabrubesi. (1,460m/4,790ft) 9 hours Day 04: Trek to Gatlang. (2,238m/7,342ft) 6 hours Day 05: Trek to Tatopani. (2,380m/7,808ft) 5 and half hours Day 06: Trek to Thuman. (2,238m/7,342ft) 6 hours Day 07: Trek to Briddim. (2,239m/7,345ft) 5 and half hours Day 08: Trek to Syabrubesi (1,460m/4,790ft) Day 09: Drive to Kathmandu. (1,300m/4,264 ft) Day 10: Departure day Trip Includes Airport pick up and drop by private vehicle 3 Nights twin sharing accommodation in Kathmandu at tourist standard hotel with breakfast One full day guided city tour by private vehicle Welcome dinner and farewell dinner at one of the best Nepalese restaurant with traditional ethnic music and dance Accommodation during trek (lodge/tea house) Seasonal fresh fruits during the trek (served after dinner) Trekking permits and Tims permits Kathmandu- Sybrubesi- Kathmandu transport by public bus Breakfast & 2 special dinner in Kathmandu All meals (Breakfast/Lunch/Dinner) during the trek Gov. licensed and well trained English speaking guide and his entire expenses A porter (One porter for each 2 members) and his entire expenses

3 Insurance of Guide and Porter All required local tax and Gov tax Down jackets and sleeping bags Trip Excludes Nepal arrival visa Meals in the city except breakfast and above mentioned special dinner Monument entrance fees Your personal nature expenses eg. Mineral water, Beer, Coke and entire beverage etc Travel insurance that covers trip cancelation and Helicopter evacuation Tips and any other extending trips and accommodation Travel Insurance: This piece of information is for everyone planning Tamang Heritage Trail trek in the Langtang region of Nepal. Please get a travel insurance that covers all the added expenses that might result due to various health issues, injuries or accidents (together with air ambulance, helicopter rescue and other treatment cost). Also, make sure that your insurance policy covers all extra activities that you are planning to accomplish throughout your stay in Nepal. In addition to this, the policy should also cover death, misplaced luggage, theft and liability, cancellations, medical treatment (counting hospital charges, cost of the medicine, doctor s fees) as well as repatriation cost. In short, its client himself/herself has to take the responsibility regarding the entire unforeseen expenses during the trip. Health, fitness and experience requirements: Though Tamang Heritage Trail trek in the Langtang region is considered easy, the trail definitely demands excellent stamina, tough determination, and the best health condition. This trek is considered moderate and easily attainable; however, it is highly suggested to seek advice, medications and permission from your doctor before scheduling your trek. It is also recommended to take expert guidance from your local General Practitioner regarding necessary guide walks prior to this trek. In the absence of GP, seeking advice from travel clinic is also considered as a very good idea. Moreover, the good news is that, no technical skill is required to plan your trek or any other exploratory trips in Nepal. However, your prior hiking or camping experience will definitely be considered as a plus point. Also, a few weeks of regular exercise and jogging is recommended before the trip to build up the required

4 stamina. Note: We kindly request you to inform us regarding your present health condition, medical situation, preceding illnesses and the medications you are taking. We expect you to be honest regarding these issues, so that we can get prepared for emergencies. Food and Accommodation: We always make sure that our customers get the right value for their money. Therefore, we always attempt to make some of the best arrangements for our customers. To ensure a comfortable stay, we book tourist standard hotel in Kathmandu and Pokhara before and after your trek. Normally, the rooms are twin share, where you will have to share your room with another member of your group. However, this totally depends on the size of your group and the availability of rooms in the hotel. On request, triple share can also be arranged. However, if you are looking for a single supplement room, extra charges will be applied. During the trek, your stay is arranged in a local guesthouse or lodges with shared amenities. In this trek, one day s accommodation and food are arranged in local peoples house. You can also enjoy a hot shower in the lodges. In the absence of shower few buckets of hot water can also be arranged on request. A full board meal (Breakfast, Lunch, Dinner and tea &coffee) will be provided from the teahouse menu during the entire trek. Usually, porridge, toast or chapattis, oatmeal and local bread are served for breakfast. You can also enjoy Tibetan and Nepalese food provided by Tamang people in the region. The food served for lunch and dinner are simply great. Our attempt while you are on a trek: On this Tamang Heritage Trail Trek, telephone facilities are available in most of the places we stop for overnight. Therefore, communicating with your family and friends won t be a problem. Moreover, our guides are provided by cellular phone so that we can contact your group on a regular basis. In case of urgency and emergency, you can also use this phone to send your message to us which will further be delivered to the respected person. Understanding your communication needs, Amigo Treks and Expedition takes all the responsibility and makes attempts to deliver your message to your family, friends, relatives or any other concerned person.

5 Also, our guides will make every possible attempt to follow the planned itinerary; however, it is kindly requested to be flexible in case of changes in the itinerary caused by extreme weather conditions, unforeseen natural disasters or bad health condition of a group member. Moreover, we can also help you reschedule your international flight (extra charges applicable) if you need any additional days to complete your trek. We will make every possible attempt to make your trek a grand success. Why to trek with us? Amigo Treks & Expedition offer a wonderful opportunity to help you visit those areas, culture and tradition of Nepal that have never been explored before. Your trip itineraries are fully customized in order to meet the individual needs and interests of each traveler. We also partner with local people and Leaders to help you get the maximum out of the trip. We are highly dedicated and offer years of experience to plan an outstanding adventure trip for you. Customer service is our top priority; therefore, we cater to every possible need of yours during your stay in Nepal, be it the food, accommodation, varied destination or your communication needs. Despite all these facilities, our best packages are offered at a very competitive rate. When should I plan this trek? Though Tamang Heritage Trail trek can be planned any time of the year, spring and autumn are considered the best seasons. Spring Mid-March, April and May, perfect months to plan the Tamang Heritage Trail Trek. These months support us with warm weather, clear skies, good temperature and the best visibility. Autumn Mid September, October and November, perfect months to plan the Tamang Heritage Trail Trek. These months support us with better visibility, clear blue skies and excellent trail. Winter December, January and February are good months to plan the Tamang Heritage Trail Trek, provided you can stand the cold weather. Summer Mid June, July and August are not the best months to plan the Tamang Heritage Trail Trek as the monsoon rain affects everything, that is, trail, weather, temperature as well as visibility. But still the trek can be planned. What should I bring? Along with warm clothes you will also need other equipment for the sufficient protection of your body. Below is the list of necessary items that you need to pack before commencing your trek.

6 Head- Hat (with a wide brim), Sunglasses (with UV protection), Sunscreen lotion and Lip balm Upper body- T-shirts (2), light and expedition weight thermal tops, Fleece jacket and pullover, Fleece wind-stopper jacket (Optional), waterproof (preferably breathable fabric) shell jacket, down vest/jacket (included) Hands - Lightweight gloves, heavy-weight gloves/mittens with a waterproof outer shell Lower body - Underwear (4), hiking shorts (2), lightweight cotton long pants, light and expedition weight thermal bottoms, Fleece or wool pants, waterproof (preferably breathable fabric) shell pants Feet - Thin, light-wear inner socks (4), thick, warm wool hiking socks (4), hiking boots with spare laces, camp shoes (sneakers and/or sandals), gaiters. Accessories - Sleeping bag rated to zero degrees F (included), headlamp with spare bulb and batteries, small padlock or combination lock, basic first aid kit, large plastic bags (for keeping items dry inside trek bag), day pack, water bottles (2), hiking pole/walking sticks, small ear plugs Toiletries Soap, shampoo, toothbrush, small wash towel Extras - Cameras with extra batteries and cards, binoculars, light balaclava or warm fleece hat, reading books, trip map/guide book, journal & pen, ipod & travel games (like cards, chess, and backgammon) Our legal documents: Registered under the government of Nepal, Amigo Treks & Expedition is a fully licensed and certified company. Therefore, this company holds complete authority to operate treks, tours, expedition, hiking and many other tourism related services in the Nepal, Tibet and Bhutan. In addition to this, we are also a very active member of the following organizations. Nepal Tourism board (NTB) Trekking Agents Association of Nepal (TAAN) Kathmandu Environment Education Project (KEEP) Ministry of Finance, Department of Taxation Company Registration Office, Pvt. Ltd.

7 Ministry of Tourism and Civil Aviation, Department of Tourism Industry Passport and Visa Information: It is very easy to obtain Nepal s visa. You may either apply for a visa at your nearest Nepalese Embassy/Consulate or Mission offices in your own country or you can buy this upon your arrival at Tribhuvan International Airport in Kathmandu. To apply for a visa, you need 2 passport size photographs, Visa fees in US dollars and your passport that is valid for at least 6 months before the trip. However, nationals of SAARC countries (India, Bhutan, Sri Lanka, Pakistan, Bangladesh, Maldives and Afghanistan) and China do not require any visa to visit Nepal. Transit visa for foreign nationalities is only provided for 3 days. Therefore, visa is required for longer stays. However, for the convenience or foreign nationals, a visa is also provided from the borders listed below: Tribhuvan International Airport (Kathmandu) Kakarvitta, Jhapa (Eastern Nepal) Birgunj, Parsa (Central Nepal) Kodari, Sindhupalchowk (Northern Border of Nepal) Belhiya, Bhairahawa (Western Nepal) Jamuna, Nepalgunj (Mid Western Nepal) Mohana, Dhangadhi (Far Western Nepal) Gaddachauki, Mahendranagar (Far Western Nepal) Tourist Visa Fees: Transit visa (3 days) Free of cost Multiple entry (15 days) 25 USD or equivalent convertible currency Multiple entry (30 days) 40 USD or equivalent convertible currency Multiple entry (90 days) 100 USD or equivalent convertible currency (For more information, please contact the Department of Immigration, Kalikasthan,Dillibazar, Kathmandu.

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