CHALLENGE YOURSELF ON A 12 DAY TREK 5 20 OCTOBER Registration pack
|
|
- Emory Barber
- 5 years ago
- Views:
Transcription
1 Everest Base Camp Trek in aid of Saint Michael s CHALLENGE YOURSELF ON A 12 DAY TREK 5 20 OCTOBER 2013 Registration pack Join Saint Michael s on this fundraising trek to Everest Base Camp. Follow in the footsteps of great mountaineers into the wilds of the Nepali Himalayas. A special challenge for you can make an extraordinary difference to others.
2 You ve taken the first step to doing something different. Challenging yourself on this incredible 12 day expedition passing Kala Pattar at 5,545m and following in the footsteps of great mountaineers into the wilds of the Nepali Himalayas. Give families the end of life care they want, need and deserve. Saint Michael s exists to provide specialist care and support for local people living with terminal illness and bereavement. Our services include inpatient care, day therapy, specialised care at home and bereavement support for people across the Harrogate District. You ll be part of a team of trekkers most of whom will have never done anything like this before. You're bound to feel daunted by the challenge fundraising and training but it s definitely achievable and you ll find the sense of achievement second to none. Support along the way is always at hand. We ll give you plenty of ideas to help you raise the funds and get yourself in good shape. If you have any questions at all give us a call it s what we re here for! To book your place simply send us: Registration form Medical form Fundraising agreement and Cheque for 300 Then the journey begins! We ll look forward to hearing from you, Rob Shuker, Challenge Fundraiser (01423) rshuker@saintmichaelshospice.org
3 12 days of great trekking
4 The first day Saturday 5 th October: London/Kathmandu Depart for Kathmandu on an overnight flight. Day 2: Kathmandu Arrive in Kathmandu and transfer to a central hotel. Welcome dinner and briefing. Day 3: Kathmandu - Lukla - Phakdiing (2656m) Fly to Lukla landing on a steep mountain runway which sets the scene for the forthcoming trek. Head up the Dudh Koshi Valley on a wellmarked trail and then stay overnight in a lodge in Phakdiing. Day 4: Phakdiing - Namche [3450m] From Phakding, we cross and re-cross the river on a series of high suspension bridges. Beyond Monjo is the entrance to the Sagarmatha National Park, set-up in order to protect and preserve the fragile mountain environment. We then take a steep hike to Namche where, if the weather is clear, we catch our first glimpse of Mt Everest. Overnight at a lodge. Day 5: Namche (acclimatisation day) A day of rest to acclimatise to the altitude before continuing to trek higher. Perhaps visit Khunde Hospital, set-up by Sir Edmund Hillary, or take a gentle one hour walk up to the Everest View Hotel above Namche for the sunset view of Ama Dablam, Nuptse, Lhotse and Everest. Overnight at a lodge. Day 6: Namche - Tengboche [3867m] From Namche, the trail contours on to the side of the valley, high above the Dudh Kosi where we get our first really good views of the great peaks of the Khumbu. Passing by several villages and numerous tea shops, we then descend steeply to a bridge over the river at Phunki Tenga. The village is an ideal stopover for lunch and a rest before making the steep climb to Tengboche. Although the hike up the zigzag path is tiring, you ll enjoy the beautiful sight of rhododendron bushes with beautiful birds and superb mountain scenery. Tengboche is famous for its legendary monastery, the largest in the Khumbu. Overnight at a lodge.
5 Day 7: Tengboche - Pheriche [4252m] We descend downhill through a forest, cross the Imja Khola and climb steadily to the village of Pangboche. This village is directly opposite Ama Dablam [6,856 m], and has exceptional views of the mountain, with the gompa, mani walls and scattered pine trees in the foreground. A further two hours walk brings us to Pheriche. Overnight at a lodge. Day 8: Pheriche (acclimatisation day) Another day for rest and acclimatization. Perhaps wander up the valley to look at the Tshola Tsho Lake and the perpendicular walls of Cholatse and Tawache. You could also climb up onto the ridge overlooking Dingboche for a view of the Imja Valley and the incredible south face of Mt.Lhotse. Overnight at a lodge. Day 9: Pheriche - Lobuche [4930m] We continue up the wide valley beneath the impressive peaks of Cholatse and Tawache on the left, and then turn right and take a steep climb towards the foot of the Khumbu Glacier. The tea house at Duglha is a good spot to have lunch. The trail then zigzags up through the boulders of the glacier's terminal moraine. The path then climbs gently along the glacier, to eventually reach the cluster of houses at Lobuche. Overnight at a lodge. Day 10: Lobuche - Gorak Shep [5184m] To reach our next stop, Kala Pattar, we follow the Khumbu Glacier. The trail offers superb views of the surrounding mountains, especially where the path is forced to rise to cross a tributary glacier. We make our way to the top of one of the finest viewpoints in the Everest region, Kala Pattar [5554m]. As the light begins to fade we stroll back to our base at Gorak Shep and have an early night in preparation for our trek to Everest Base Camp the following day. Overnight at a lodge. Day 11: Trek to Everest Base Camp [5357m] A very early start is required to reach the Everest Base Camp. It takes several hours as the trail weaves its way through ice pinnacles and past the crevasses of the Khumbu Glacier. On the return leg, we can take a higher route to get a spectacular view of the Khumbu ice-fall and the route to the South Col. We return to either Gorak Shep or Lobuche, depending on timings. Overnight at a lodge.
6 Day 12: Trek to Pangboche [3985m] Today's trek is mostly downhill. As we retrace our steps to Duglha and descend to Pheriche, we arrive at The Himalayan Rescue Association, a trekker s aid post and worth a visit. After lunch we cross the Khumbu Khola on a wooden suspension bridge and follow the Imja Khola to the village of Pangboche. Overnight at a lodge. Day 13: Pangboche - Namche [3450m] We continue to follow the river and, after crossing it, climb back up through birch and rhododendron forest to Tengboche. Kwangde, Tawache, Everest, Nuptse, Lhotse, Ama Dablam, Kantega and Thamserku are just a few of the Himalayan giants to be seen. From Tengboche we descend to the bridge over the Dudh Kosi. At Phunki Tenga, see the water driven prayer wheels before making our way back to Namche. Overnight at a lodge. Day 14: Namche - Lukla [2800m] Our final day's trekking follows the Dudh Kosi down to Lukla. Overnight at a lodge. Day 15: Lukla - Kathmandu Pack up early and head for the airstrip for the flight back to Kathmandu. The rest of the day is at leisure. Overnight at a hotel. Our final day Sunday 20 th October: Depart Kathmandu Transfer to the airport for the flight home. Please note: This itinerary is complex and may be subject to change. Mileages and climbs are all approximate.
7 All you need to know
8 Amount to raise There s a 300 registration fee to cover our admin costs (nonrefundable) and then we d like you to raise at least 3,400 in sponsorship. This may seem a lot but we ll send you plenty of advice ideas which have already worked for other people. There s lots of different ways of doing it we ve enclosed a few in this pack and will send you lot s more once you ve joined us. You ll be amazed at what you can achieve once you get going people always are! How the funds raised will be spent Of the funds you raise no more than 1,680 will be used to cover your costs and the balance will go to Saint Michael s. Our services include inpatient care, day therapy, lymphoedema support, planned respite care, specialised care at home and bereavement support for people across the Harrogate District. Beat the target We want you to have a great time AND raise substantial funds for Saint Michael s. We hope you ll exceed the minimum sponsorship as all of the funds over the 3,400 go to Saint Michael s. If you don't reach the minimum target then you can make up the shortfall yourself. If you do have difficulties PLEASE get in touch with us we re here to help. What s included Flights from the UK (excluding airport taxes & fuel supplements), all transfers and transport in Nepal, accommodation in a 3 star hotel in Kathmandu, lodges on trek, all meals throughout, local guides and porters on trek, Tour Leader, Doctor and charity representative. You will need to allow money for personal expenses (such as drinks, souvenirs etc) airport taxes, any visas or vaccinations, insurance and tips. You and your trekking This is a challenge not a holiday! You will certainly need to train especially if you are not a regular trekker but its a great way of improving your fitness. We ll give you advice when you register about how to work out a training programme. You ll need to get used to using all of your kit and have included hills in your training. Its good to have trained on consecutive days before we set off and be able walk at an average of no less that 3-4 miles per hour on undulating terrain.
9 The plan each day We ll get an early start to the day so you got plenty of time for the trek. We ll stop mid-morning and mid-afternoon for a drink and snack and have a good lunch break. Within reason there will be scope to go at your own pace. We ll re-group at the stops so if you do trek fast you ll just have to wait a bit longer at the breaks! Your main luggage will be transported to the overnight stops and you ll have access to a small day bag so will only need to carry a few essentials with you whilst trekking. Sleeping and eating You ll be staying in basic tea houses and lodges during the trek and hotels in Kathmandu. Rooms will be shared and will be en-suite wherever possible. The food in Kathmandu is varied. During the trek the food will be cooked on kerosene stoves and will be simple. Most of the food will be carried from Kathmandu. Boiled drinking water will be provided 3 times per day. How fit do I need to be This challenge is graded Extreme, due to the rough terrain, altitude, and basic facilities. Anyone who leads a fairly active and moderately healthy lifestyle should be able to complete the trek as long as long as they train regularly over a period of three months leading up to it, so as to build up stamina and insurance. Don t forget that the temperature and the altitudes will be very different from the UK and that you will be exercising constantly for a number of days. Book your place To register on the challenge you need to complete the registration form, medical form and the Saint Michael s fundraiser agreement (a legal requirement for you to be able to raise funds for Saint Michael s) and return all three with a cheque made payable to Saint Michael s to: Everest Base Camp Trek, Saint Michael s Hospice. Crimple House, Harrogate, North Yorkshire, HG2 8QL. Your place will then be confirmed and you will be sent further information about the event, how the money you raise could be spent, fundraising ideas and training advice. You need to be 18 or over. Still have questions give us a call (01423)
10 Fundraising
11 Exceed your expectations: raise over 3,400 by 13 th October 2013 Feeling daunted by the fundraising challenge? Never fear most people do and then exceed what they set out to achieve! Use our top tips to get yourself off to a flying start. Draw up a plan You know things are much easier to achieve if you have a plan of how to get there so discipline yourself! Use the plan overleaf or draw up your own. Get stuck in straight away as the longer you have, the easier it will be. If you leave it till later you ll have to work harder! Divide your fundraising into chunks and spread it out through the time available. Do something each month and make it relevant to the time of year. Gather sponsors Set up an online fundraising page with JustGiving. It s quick and easy to do, you can or send the details to all your contacts and your funds will start building straight away. Carry details of what you are doing with you everywhere you go. Whilst family and close friends may sponsor you larger amounts, the majority of sponsors will give you several pounds but if you gather this from a large number of people it can really mount up. You will need to collect money in as you go. When you start your sponsorship form or online fundraising page try and set out an example by beginning with a generous sponsor hopefully other people will follow suit! Don't be afraid to ask everyone you know and those you don't friends, family, work colleagues, members of the sports team you play for, your hairdresser! Give additional sponsorship forms to family and close friends to collect on your behalf, and ask if you can put one on display at your local shop, pub, club and gym.
12 Use your work contacts Your work can be a great source of fundraising. Start by asking your employer if the company will sponsor you. Many companies will, and some are prepared to match your funding pound for pound. or write to all of the businesses you work with (ask permission first!), and follow up with a phone call. Many businesses are especially keen to support charities to put something back into the community and may offer sponsorship of surprisingly large amounts donations are quite common and can make a huge difference to your sponsorship total and some people raise all of their funds this way. Businesses nay be able to offset the cost of sponsorship against tax. Organise events Events can be relatively simple to organise and can raise significant amounts of money at a low cost. Pick something that you enjoy and which you think your friends and family will be interested in as well a quiz night, 70s and 80s disco, themed Scottish evening, second-hand clothes sale, car washing, car boot sales to name just a few. We have loads of ideas you can use. Make the most of your contacts think about who you know. Do you know someone who can be the chef, auctioneer, DJ at an event? Get a good turnout. Ask all of your friends to being a friend and double your numbers. Include a simple raffle, tombola and auction at your event with donated prizes as this can raise as much as the event itself.
13 HOW TO RAISE AT LEAST 3,400 Sponsor Me Set up and online page and to everyone you know 200 Get sponsored to give something up for a month or two: chocolate, alcohol, shaving, driving to work 50 Friends and family 100 Put your sponsor form up in 4 places: 4 x Work colleagues 50 Businesses you work with and for: 4 x Ask everyone you know!: 1 in the pot Sell everything and anything Sell tickets for a sweepstake eg premier football 50 Shopping evening for the girls: jewellery, bags etc 150 Sell unwanted clothes or presents or e-bay 100 Hold an auction of priceless promises at your local pub 250 Empty your garage and do a car boot sale 50 Raffle a themed hamper eg Valentines 50 Sell your services and organise a car wash A Big Bash Theme your event: Burns Night Bash, Valentines Supper Book a venue Organise food and bar Book a band or a DJ Hold a raffle Have a mini auction Get all your friends to bring a friend 2,000 You ve hit your target! 3,400 GO FOR IT YOU LL HAVE FUN ALONG THE WAY!
14 How to register
15 How to register To register for the Everest Base Camp Trek 2013 please read the Conditions of Entry below, complete the Registration form, Medical form and Saint Michael s fundraiser agreement and post together with a cheque for 200 made payable to Saint Michael s to: Everest Base Camp Trek, Saint Michael s Hospice, Harrogate, North Yorkshire, HG2 8QL. Event details can also be found on our website: Conditions of entry 1. To participate in Everest Base Camp Trek 2013 you must pay a nonrefundable registration fee of 300 to Saint Michael s for service provided in relation to the organising of this event and commit to raising a minimum sponsorship amount of 3,400 which must be sent to Saint Michael s by 4 th October Of this no more than 1,680 will be used to pay your trip costs including accommodation, meals, and trek support. Saint Michael s is a registered charity, nos and , will receive 100% of the net proceeds. Saint Michael s expects to raise 34,400 net from this campaign, based on 20 participants reaching their minimum sponsorship target, and after all costs have been met. 2. If you are unable to raise the minimum sponsorship amount you can make up the shortfall yourself or forfeit your place and withdraw from the challenge. 3. If you withdraw from the challenge you must inform Saint Michael s immediately and ask all of your sponsors if they are still happy to make a donation to Saint Michael s. If they decline you must ask them to put their request for their funds to be returned in writing and forward this to Saint Michael s for this to be arranged. 4. All sponsorship cheques must be made payable to Saint Michael s and forwarded to Saint Michael s Challenge Events, Saint Michael s Hospice, Crimple House, Harrogate, North Yorkshire, HG2 8QL. For paying in cash you can either pay through our reception or you can make a BACS transfer. 5. To reduce event costs correspondence will be by and so you will be required to provide an address either your own or one to which you can have access. 6. You must be 18 years of age or over on the start day of the Event. 7. When fundraising and taking part in the challenge you must behave in a manner which does not damage the reputation of Saint Michael s Hospice; always act lawfully and follow the guidelines which are provided. You will be acting as a Professional Fundraiser and you will be required to sign a Professional Fundraising Agreement with Saint Michael s as recommended by the Institute of Fundraising.
16 8. This is a very challenging event and in registering you must both confirm that your general health is good and complete and sign a medical form as well as commit to following the recommended training to prepare yourself for the event. If you are unable to fulfil the challenge you will be required to withdraw. 9. You must check with your doctor to ensure that you are medically fit to participate in Everest Base Camp Trek You acknowledge and agree that your personal information (including medical information entered on your entry form or collected by event staff) can be stored and used by Saint Michael s and the organisers in connection with the organisation, promotion and administration of the event. 11. You must be covered by your own travel insurance to take part in this challenge. This must include insurance for trekking over 5,000m as well third part liability and cover for your personal belongings. 12. You take part at your own risk, on the understanding that there may be potential hazards during the event, and neither Saint Michael s nor the organisers nor any related or affiliated organisation can take responsibility for any loss or damage that occurs from your participation. 13. You must agree to abide by the instructors directions and to se any equipment provided responsibly and as instructed. You must indemnify Saint Michael s and the organisers, and absolve them of all liability in respect to death, personal injury, illness, loss or damage to person or property to the fullest extent possible. 14. Saint Michael s and the organisers will accept no liability for the loss or damage or for the cancellation of the event for any reasons outside their control including false majeure. 15. You understand that, in the event of adverse weather conditions, major incidents or threats on the day, the organisers reserve the right to stop/cancel/postpone the Event. 16. Everest Base Camp 2013 will take place if a minimum of 20 participants take part. If this is not achieved Saint Michael s reserves the right to cancel or postpone the event. Should this occur your registration fee will be returned. 17. The itinerary and accommodation arrangements for this event are complex and subject to change. 18. You can confirm your name and video footage or photographs taken during participation may be used on Saint Michael s publicity and fundraising material to publicise this Event. 19. Saint Michael s reserve the right to withdraw places on the challenge if they believe it is in the best interests of the event to do so.
17 Registration form Personal Details Title Surname Forenames Preferred Name Address Post Code Home Tel Work Tel Mobile Twitter ID Facebook ID Height m Weight kg Date of Birth Occupation T-shirt size )please circle) S / M / L / XL Where did you hear about the event? Please tell us why you have decided to join the challenge? Next of Kin Name Relationship Address Post Code Daytime Tel Evening Tel Dietary Requirements Please tick if you are a Vegetarian Vegan Other (please give details) Accommodation Rooms will be shared. Please give the name of anyone you would like to share a room with
18 Registration form Declaration I would like to take part in Saint Michael s Everest Base Camp Trek I have read and agree to abide by the Conditions of Entry. I enclose my non-refundable registration fee of 300 and completed registration form. I commit to raising a minimum of 3,400 for Saint Michael s, which I understand must be received by Saint Michael s by 4 h October 2013 for me to take part. I confirm that my general health and fitness is good and take full responsibility for my own medical well being on the challenge. Saint Michael s, a registered charity, nos and , will receive 100% of the net proceeds. Saint Michael s expects to raise 34,400 net from this campaign, based on 20 participants reaching their minimum sponsorship target, and after all costs have been met. Signature Date Data protection and Privacy Statement Saint Michael s values your support and promises to respect your privacy. The personal information you provide is collected and managed in accordance with the Data Protection Act 1998 and will be used for the purpose of processing your registration to participate, and facilitating your participations, in Everest Base Camp Trek 2013 (the Event ). In order to run the Event we will share your data with the organisers. We will not disclose or share personal information supplied by you with any other third party organisation without your consent. Saint Michael s would like to keep you informed about other events you may be interested in. If you do not want to receive this information please let us know by ticking this box. Your contact details including your name and address will be shared with other Everest Base Camp Trek 2013 participants. If you do not wish to share your details please tick this box. I am happy for Saint Michael s to contact me about other events that I may be interested in.
19 Medical form Please note: This is a very challenging event and you will need to have a good level of fitness both aerobic fitness and strength in order to take part. You will be trekking long distances with substantial climbs on consecutive days. Medical Details Doctor s name, address and tel no Are you taking and medication? If yes please give details Do you have any existing or long-term injuries? If yes please give details Do you have any existing medical conditions we should be aware of? (eg asthma, diabetes, high blood pressure). If yes please give details Do you have any allergies? If yes please give details Is there any other relevant medical information we should know about? If yes please give details If you have any pre-existing medical conditions please ask your Doctor to sign below to confirm that you are fit and healthy enough to take part. Doctors Signature I confirm that (name) is, at the time of writing, well enough to take part in the Everest Base Camp Trek 2013 Doctors Name Doctors Signature Important If your medical details change at all between completing this form and the event you MUST inform Saint Michael s immediately and complete a new form. I can confirm that I have declared any pre-existing medical conditions and that I am fit and health. I have understood that this is a very challenging event and will undertake the necessary training required to complete the event and follow an appropriate training programme as per receommended guidelines. I will inform my insurers of my medical conditions and agree for my medical details to be passed on to the event organisers and for them to contact my GP should the need arise. Signature Date
20 Saint Michael s fundraiser agreement
21 Saint Michael s fundraiser agreement: Everest Base Camp Trek 2013 Terms of your permission to collect money on behalf of Saint Michael s, registered charity number As you will be collecting money from the public in support of Saint Michael s and you will be receiving a benefit by doing so, we are required by law to have written agreement with you in order to comply with the Charities Act (1992). If you have any questions, please ring Rob Shuker on (01423) Thank you in advance for your support of Saint Michael s. Terms of agreement By participating in the Event to raise funds for Saint Michael s I agree with Saint Michael s that: Registration and participation 1. I will pay a non-refundable registration fee 300 to Saint Michael s. 2. I will inform Saint Michael s Challenge Events Team immediately if I am unable to take part in the Event. All monies paid to Saint Michael s to this point may be non-refundable and treated as a donation. Minimum fundraising target 3. I pledge to raise a minimum of 3,400 for Saint Michael s through my participation in the Event. Donations and payment terms 4. I will keep details of the names and addresses of, and amounts donated or pledged by, all donors and provide such details to Saint Michael s on request. 5. I will regularly pay all money collected on behalf of Saint Michael s to Saint Michael s directly within 30 days of me receiving the money. 6. I will send an accompanying breakdown of how the money was raised and return all used and un-used sponsor forms. 7. I will pay Saint Michael s at least 3,400 of my fundraising by Friday 4th October 2013 with any remaining sponsorship to paid to Saint Michael s by Friday 15 th November I will, if the sum of 3,400 has not been paid by Friday 4 th October 2013, pay the remainder from my own personal funds within one month of this date or in instalments to be agreed in writing with Saint Michael s. Fundraising 9. I will comply with any fundraising guidance or advice issued by Saint Michael s. 10. I will collect money on behalf of Saint Michael s in connection with the Event. 11. I will use only lawful means to fundraise for Saint Michael s and will not do anything that harms or is likely to harm Saint Michael s reputation. 12. I will not use the Saint Michael s logo without permission and will obtain all fundraising materials from Saint Michael s. Note that we encourage you to set up an online fundraising page to collect sponsorship, but ask that you send any donation you may have received directly, or from fundraising events you may run, to us along with completed sponsorship forms where appropriate to enable us to reclaim the gift aid.
22 13. My fundraising will not include: a, Raising funds by carrying out door-t-door or unsolicited collections. b. Collecting in any public place without first obtaining a Saint Michael s collector s licence from Saint Michael s and authorisation from the local authority and any other licences or consent that Saint Michael s require me to obtain. c. Collecting on private property (including shops, pubs etc) without first obtaining a Saint Michael s collectors licence from Saint Michael s and permission of the owner of the private property. d. Conducting any raffle or lottery or putting on any public Event without first contacting Saint Michael s and taking any steps which Saint Michael s require. 14. I agree that Gift Aid payments cannot count towards the fundraising pledge and instead will be considered as over and above the pledged fundraising total. 15. I agree that Saint Michael s can terminate my authority to fundraise on their behalf at any time by sending written notice to the address above. Personal date and images 16. I give permission for the free use of my name, picture, image, feedback and comments in any future publicity, advertising, fundraising materials and/or promotion. 17. I give permission for my personal information to be stored and used by Saint Michael s in connection with the organisation, promotion and administration of the Event. Health, safety and fitness 18. I take part in the Event at my own risk and will not hold Saint Michael s or any connected persons responsible for any accident, injury or illness sustained to the fullest extent possible in law. 19. I will fully prepare myself for the physical challenge of the Event and I will check with my doctor to ensure that I am medically fit to participate in the Event. 20. I will comply with any health and safety and other rules or guidelines issued by Saint Michael s or any Event organisers. Dates, changes and termination 21. This agreement will be valid from the date on which I sign until Friday 15 th November 2013, unless terminated earlier by Saint Michael's. 22. Saint Michael s may vary or terminate this agreement by giving written notice to the address above. Declaration and signature 23. By signing this form, I can confirm that I will be at least 18 on Friday 4 th October 2013 and I accept all the point stated in this Fundraiser Agreement. Event Participant Signed Print Name Date: Accepted on behalf of Saint Michael s Signed Print Name: Rob Shuker Position: Challenge Fundraiser Date:
23 Notes
24 Saint Michael s exists to provide specialist care and support for local people living with terminal illness bereavement. Our services include inpatient care, day therapy, lymphoedema support, planned respite care specialised care at home and bereavement support for people across the Harrogate district. These services are provided free of charge to patients and their families. We receive little government funding and rely heavily on the generosity of the communities we serve who fundraise tirelessly to ensure local families get the end of life care they want, need and deserve. Harrogate District Hospice Care is known locally as Saint Michael s Reg. Charity No Company Number
Base Camp Trek. Trek dates October to early December and end of February to May
Base Camp Trek This special version of the trek to Everest Base Camp is designed for anyone who is very fit and has some trekking experience. The route to base camp is the same as the longer trek but with
More informationDay 01 : Arrival at Kathmandu airport and transfer to hotel (No meals): Day 02 : Fly from Kathmandu to Lukla and Trek to Phakding (B, L, D):
Overview The Everest Base camp with Helicopter Trek is a good combination of adventure on luxury style and flying from Gorekshep to Kathmandu is amazing flight with amazing views of the high Himalayas
More informationGOKYO CHOLA PASS (Including Everest Base Camp)
ITINERARY/ INCLUSIONS/ EXCLUSIONS Day 01: Arrive and are met at Tribhuvan International Airport. Transferred to your hotel and briefed on the process for the trip. The remainder of the day is at your leisure.
More informationTHE CANADIAN ROCKIES FOR MARIE CURIE June Register online now at mariecurie.org.uk/rockies or call
Trek THE CANADIAN ROCKIES FOR MARIE CURIE 22-29 June 2019 Register online now at mariecurie.org.uk/rockies or call 0800 716 146 YOUR ADVENTURE STARTS HERE THE CANADIAN ROCKIES Experience one of the world
More informationEverest Base Camp Trek
Everest Base Camp Trek TRIP FACTS Tengboche Monastery visit, Rhododendron forest (flower; March/April), superb mountain views including Everest, picturesque Sherpa settlements, visit of Kalapatthar (5545m)
More informationEVEREST BASE CAMP TREK
NEPAL TREK EXTREME ABOUT THE CHALLENGE Nepal is a country in a league of its own with breathtakingly beautiful scenery, a fascinating culture and friendly people. Meeting the villagers whilst trekking
More informationOverview. Outline Itinerary
Overview The Everest base camp trek has been ultimate destination and dream destinations for world's travelers especially after the successful summit made by duo Sir Edmund Hillary and Tenzing Norgay Sherpa
More informationNEPAL FOR MARIE CURIE January Register online now at mariecurie.org.uk/nepal or call
Trek NEPAL FOR MARIE CURIE 18-26 January 2019 Register online now at mariecurie.org.uk/nepal or call 0800 716 146 YOUR ADVENTURE STARTS HERE NEPAL This incredible challenge takes place in the foothills
More informationNepal. Everest Base Camp. 16 Days. t: e: w:
Nepal Everest Base Camp 16 s First made famous when Sir Edmund Hilary and Tensing Norgay made their successful summit in 1953, the iconic Everest Base Camp trek has since become one of the world s classic
More informationTENZING HILLARY EVEREST ULTRA-MARATHON
DAY 1-15 MAY: ARRIVAL INTO KATHMANDU On arrival at Kathmandu Tribhuvan International Airport you will be received by our staff and transfer you to the Hotel, where our guide will give you a brief orientation
More informationGUIDE NEPAL EVEREST BASE CAMP 21 DAYS SUMMER 2019
GUIDE NEPAL EVEREST BASE CAMP SUMMER 2019 21 DAYS WHERE ARE YOU GOING? NEPAL Birthplace of Buddha and home of Everest, the tiny kingdom of Nepal is the greatest adventure paradise of all! Discover the
More informationKidsXpress Everest Base Camp Trek The Challenge of a Lifetime. Information Pack
KidsXpress Everest Base Camp Trek The Challenge of a Lifetime Information Pack Mount Everest Base Camp Trek The challenge of a lifetime. The seduction of Mount Everest has long been known to travellers,
More informationWELCOME TO OUTWARD BOUND CANADA S Reach Beyond Expedition Everest Base Camp Course Code: EBC2 November 12 29, 2018
WELCOME TO OUTWARD BOUND CANADA S Reach Beyond Expedition Everest Base Camp Course Code: EBC2 November 12 29, 2018 About the Trek While on Nepal s Everest Base Camp Trek, you ll stand face to face with
More informationIsland Peak (Imja Tse )
Popularly known as Imja Tse, Island Peak is the most climbing peaks in Nepal. It appears as an island of the icy sea while viewing form Dingbuche and on close inception, it exposes itself to be the most
More informationEO EVEREST BASE CAMP TREK
EO EVEREST BASE CAMP TREK 14 th to 25 th April 2017 The journey to the highest mountain on earth, Everest is filled with joy of Himalayan beauty, inspiration and persistence that soothes the mind, body
More informationtrek Everest Base Camp
trek Everest actionchallenge on Everest The Everest challenge takes us through some of the most breathtaking mountain scenery the world has to offer! It s an incredible sixteen day adventure, which will
More informationEverest Base Camp Trekking -- USD 1370 per person
Everest Base Camp Trekking -- USD 1370 per person This is it! Everest Base Camp Trekking, an amazing journey to Everest Base Camp aka EBC. Trekking to the Base Camp of Everest a journey with beautiful
More informationISLAND PEAK EXPEDITION 2018 TRIP NOTES
ISLAND PEAK EXPEDITION 2018 TRIP NOTES ISLAND PEAK CLIMB Nepal 2018 Departure 1 April 26 - May 19, 2018 (pre-monsoon) Departure 2 October 15 - November 7, 2018 (post-monsoon) Trip Notes All material Copyright
More informationTHE GREAT WALL OF CHINA FOR MARIE CURIE 6-14 October Register online now at mariecurie.org.uk/china or call
Trek THE GREAT WALL OF CHINA FOR MARIE CURIE 6-14 October 2018 Register online now at mariecurie.org.uk/china or call 0800 716 146 YOUR ADVENTURE STARTS HERE THE GREAT WALL OF CHINA Explore the mysteries
More informationPERU FOR MARIE CURIE 8-18 May Register online now at mariecurie.org.uk/peru or call
Trek PERU FOR MARIE CURIE 8-18 May 2019 Register online now at mariecurie.org.uk/peru or call 0800 716 146 YOUR ADVENTURE STARTS HERE PERU Trek deep into the heart of the Peruvian jungle as you hike from
More informationTO EVEREST BASE CAMP
TO EVEREST BASE CAMP STEADY+ This information should answer some of your questions about the trip and give you a better idea of what we do day-to-day. It doesn t hope to answer everything. If you have
More informationGovernment Regd No:115091
World Sight Journey www.worldsightjourney.com Call: +977-1-4265838/ Mob:+977-9851173315 Government Regd No:115091 13 Nights 14 Days Everest Base Camp Trek Day 01: Arrival in Kathmandu and check-in to Hotel
More informationEverest Base Camp, Nepal
Everest Base Camp, Nepal This outstanding trek to the base camp of the world s highest mountain will take you through the lush valleys of Sagarmatha National Park, with time to explore its villages and
More informationMount Everest Base Camp & Kala Pattar
Mount Everest Base Camp & Kala Pattar Mount Everest Base Camp & Kala Pattar Trek - 18 Days Trip Code: T4W 120 Phone: +64 6 356 7043 or Mobile: + 64 (027) 356 7043 Email:ann@trekkingadventures.co.nz Grade:
More informationaveltee MOUNT EVEREST BASE CAMP PRESENTS DEPOSIT 02/09/ NOT INCLUDED WHATS INCLUDED DURATION START GROUP SIZE MINI.
aveltee PRESENTS MOUNT EVEREST BASE CAMP START DURATION GROUP SIZE MINI. AGE COST 18+ 02/09/2018 14 20-30 18 899 WHATS INCLUDED NOT INCLUDED DOMESTIC FLIGHTS INTERNATIONAL FLIGHTS ACCOMMODATION FOOD /
More informationHimalayan Holyland Treks & Expedition Pvt. Ltd.
Everest Base Camp Trek-15 Days Duration: 15 Days Overview Trip Grade: Strenuous Max Altitude: 5,545m/18,192ft Activity: Sightseeing, Trekking, Hiking Group Size: Min 02 pax Arrival On: Kathmandu, Nepal
More informationMount Everest. Base Camp Trek 2020
Mount Everest Base Camp Trek 2020 Lace up your hiking boots and get ready for the best trek you ve ever-est been on! Join us as we trek through literally breath-taking panoramas to the incredible Mount
More informationUltimate Everest Base Camp
The Khumbu region of Nepal site of Mt. Everest, and home to the famous Sherpas is one of the finest areas for trekking in the Himalayas. Villages nestle beneath towering peaks, stonewalls ramble across
More informationEVEREST HIGHLIGHTS. Chorten en-route to Thyangboche, Ama Dablam in background Ann Foulkes, trekmountains
EVEREST HIGHLIGHTS Chorten en-route to Thyangboche, Ama Dablam in background Ann Foulkes, trekmountains Land-only duration: 11 days Grade: Moderate Trekking days: 7 days Max altitude: 3867m Price: From
More informationDay 03 : Fly from Kathmandu to Lukla and Trek to Phakding (B, L, D): Day 05 : Rest day at Namche Bazaar for acclimatization (B, L, D):
Overview Island peak is said to have been named by Eric Earle Shipton, a British in the year 1953, he saw from Dingboche, the views of this peak like resembling like an island in a sea of ice, later on
More informationEverest Base Camp Trek and fly back by Helicopter USD 1990 per person
Everest Base Camp Trek and fly back by Helicopter USD 1990 per person Everest Base camp Trek and fly back by Helicopter is one of the short treks for Everest Base Camp; especially focused on those who
More informationLobuche & Island Peak Climb via Everest. Base Camp & Kala Pattar
Lobuche & Island Peak Climb via Everest Base Camp & Kala Pattar Phone: +64 6 356 7043 or Mobile: + 64 (27) 356 7043 Email:ann@trekkingadventures.co.nz Lobuche & Island Peak via Mount Everest Base Camp
More informationEVEREST BASE CAMP VIP DIABETES AUSTRALIA MATTHEW JONES TREK. Page 1
EVEREST BASE CAMP VIP DIABETES AUSTRALIA MATTHEW JONES TREK Page 1 Page 2 1 May 2017 Mt Everest Base Camp Trek to support Diabetes Australia Matthew Jones had type 1 diabetes and sadly passed away on Mt
More informationEverest Base Camp 2019
Trip outline The trek to Everest Base Camp is without doubt one of the most famous in the world. It takes you into the heart of the Nepalese Himalaya, with awe-inspiring views of many of the world's highest
More informationEverest Expedition 4. DBGS 4 th Everest Expedition. 23/4 March - 14 April 2017
Everest Expedition 4 23/4 March - 14 April 2017 DBGS 4 th Everest Expedition This presentation will give you some information about the Everest Base Camp Expedition. If you would like to know more you
More informationGlobal Adventure Trekking A best holiday maker
Everest Base Camp trekking Everest Base Camp trekking goes through Sherpa village, Trans Himalayan trade centre Namche Bazar into the Alpine climatic zone to Kalapather and Everest base camp in Khumbu
More informationWith its striking mix of wild volcanic landscape dotted with steaming lava fields, icecaps, glaciers, waterfalls, bubbling hot springs and geysers,
With its striking mix of wild volcanic landscape dotted with steaming lava fields, icecaps, glaciers, waterfalls, bubbling hot springs and geysers, the stunning Icelandic landscape is one you will never
More informationRs. 66,000* Everest Base Camp Trek - 15 Days. Tour Dates. For information and bookings write to or call us on
Everest Base Camp Trek - 15 Days Tour Dates Tour Dates: 2017 : May 28th, Oct 01st, 19th Nov 04th, 18th Dec 02nd, 23rd 2018 : Mar 03rd, 17th, 31st Apr 21st May 05th, 19th Includes - Breakfast, lunch & dinner
More informationThree Great Passes of Everest trek
Three Great Passes of Everest trek TRIP FACTS Monastery visit, superb mountain views including Everest, picturesque Sherpa settlements, excursion of Gokyo Peak (5357m), Gokyo Lake (4750m), Kala Patthar
More informationLUXURY EVEREST BASE CAMP TREK 2018 TRIP NOTES
LUXURY EVEREST BASE CAMP TREK 2018 TRIP NOTES Mount Everest LUXURY BASE CAMP TREK 2018 Trip 1: March 30 - April 15 Trip 2: April 12-28 Trip 3: April 21 - May 7 Trip 4: September 26 - October 12 Trip Notes
More informationEverest High Places DAY BY DAY ITINERARY
TOUGH This information should answer some of your questions about the trip and give you a better idea of what we do day-to-day. It doesn t hope to answer everything. If you have any questions please get
More informationEVEREST BASE CAMP TREK 2017
EVEREST BASE CAMP TREK APRIL 2017 A. Details B. Overview C. Route Map D. Itinerary E. Cost Inclusion F. Cost Exclusion G. Important Notes H. Health / Fitness / Training I. What to Bring J. Travel Insurance
More informationGokyo-Cho La Pass-Everest Base Camp Trek
Gokyo-Cho La Pass-Everest Base Camp Trek OVERVIEW From mountains and vistas to rich cultural experiences, the trek to Everest Base Camp via Gokyo and Cho La pass has it all. Although there s nothing really
More informationSouth Col Expeditions 1
sujoyrdas@gmail.com 1 sujoyrdas@gmail.com 2 Map of the Everest Region This trek covers the best of the Everest region: Kala Pattar, the high altitude lakes of Gokyo, Gokyo Ri, and finally across the scenic
More informationTENZING HILLARY EVEREST MARATHON & HALF
DAY 1 15 MAY: ARRIVAL INTO KATHMANDU On arrival at Kathmandu Tribhuvan International Airport you will be met by a member of the organization team and transferred to the Shanker Hotel which is the race
More informationEVEREST BASE CAMP TREK 2018 TRIP NOTES
EVEREST BASE CAMP TREK 2018 TRIP NOTES Mount Everest BASE CAMP TREK 2018 Trip Notes All material Copyright Adventure Consultants Ltd 2017/2018 The trek to Everest Base Camp is amongst the most dramatic
More informationNEPAL. Everest Base Camp
NEPAL Everest Base Camp Nepal TRIP GRADE: Hard DURATION: 16 Days Everest Base Camp Nepal is the Himalayan country known as the land of the Mt. Everest and the birthplace of Lord Buddha. The country is
More informationBy HILLS AND TRAILS. Everest Base Camp Trek
Everest Base Camp Trek By HILLS AND TRAILS 2017 It is not important whether or not George Mallory coined the immortal phrase: Because it s there when asked in 1923 why anyone would want to climb Mt. Everest!
More informationEverest Base Camp Trek Duration: 15 days Difficulty: Medium to hard
Travel time: Can be freely chosen Group size: Private Trek DoT No. 1888 NRB No. 1573/021 PAN No. 601340433 NMA. AM#1171, TAAN Govt. Regd No. 115217/07 Quick Trip Facts Altitude: 5554m Season: Spring/Fall/Winter
More informationEverest Base Camp Trek Duration: 15 days Difficulty: Medium to hard
Travel time: Can be freely chosen Group size: Private Trek DoT No. 1888/071 PAN No. 601340433 NMA. AM#1171, TAAN NRB No. 1573/021/072 Govt. Regd No. 115217/070/071 Quick Trip Facts Altitude: 5554m Season:
More informationRam Silwal (SWE) (NEP)
Ram Silwal +46 720 47 77 25 (SWE) +977 9818 200 187 (NEP) ram@ramsilwal.com www.ramsilwal.com www.royalbeachnepal.com Mt Everest Base Camp Day 1 Arrive to Kathmandu airport and be welcomed to Nepal by
More informationTake on the Challenge of The Highest Mountain on Earth
Take on the Challenge of The Highest Mountain on Earth INFORMATION PACK HOW WE LL HELP YOU You ll have a dedicated Event Coordinator on hand from the second you sign up, right through to when you go on
More informationMt Everest Base Camp
Mt Everest Base Camp Reach the Roof of the World on this unforgettable journey. You start the trip in the bustling city of Kathmandu and visit the temples and cultural sites. As your quest for the mountains
More informationMani Rimdu Festival TRIP FACTS
Mani Rimdu Festival TRIP FACTS Mani Rimdu festival, Tengboche Monastery visit, Mask Dances, superb mountain views including Everest, picturesque Sherpa settlements, Mani stone, Khumjung, friendly Sherpa
More informationEverest 3 Passes Trek
Everest 3 Passes Trek Introduction Everest 3 passes trek is less crowded, unique and Everest high pass trek in Everest region of Nepal, You are doing the best adventure passes Kongma-La Pass (5535m), Chola-La
More informationNepal 7-Day Hiking Adventure. 7 Days
Nepal 7-Day Hiking Adventure 7 Days Nepal 7-Day Hiking Adventure A world of thrilling adventure awaits on this great introduction to Nepal's mighty Himalaya, ideal for trekkers with limited time. Kick
More informationNEPAL LANGTANG TREK ABOUT THE CHALLENGE NEPAL TREK TOUGH
NEPAL TREK TOUGH ABOUT THE CHALLENGE This magnificent trek, with the ultimate combination of spectacular scenery and fascinating culture, takes us to the magnificent Langtang region of the Himalayas, open
More informationMOUNT EVEREST BASE CAMP TREK
MOUNT EVEREST BASE CAMP TREK OCTOBER 1 5 NOVEMBER 3, 2018 Experience the epitome of mountain adventures by trekking through the largest mountain range on earth to South Base Camp at an altitude of 17,688
More informationEVEREST BASE CAMP TREK 2018/2019 TRIP NOTES
EVEREST BASE CAMP TREK 2018/2019 TRIP NOTES EVEREST BASE CAMP TREK 2018/2019 Trip Notes All material Copyright Adventure Consultants Ltd 2018/2019 The trek to Everest Base Camp is amongst the most dramatic
More informationMap. The tour starts at our hotel in Kathmandu. There will be a full trek briefing this evening. *Royal Singi Hotel*
Everest Base Camp Trek - Trip Notes General Trip info Map Trip Code: ETNT Trip Length: 16 Trip starts in: Kathmandu Trip ends in: Kathmandu Meals: Breakfast is included throughout the trip Accommodation:
More informationIndia Himalayas. for Marie Curie 6-15 October Register online now at mariecurie.org.uk/india or call
Trek India Himalayas for Marie Curie 6-15 October 2017 Register online now at mariecurie.org.uk/india or call 0800 716 146 Your adventure starts here India Himalayas Discover rural India and the home of
More informationAltitude and fatigue. Arriving at Gorak Shep. Adelaide to Everest Reaching Base Camp
The day of days had finally arrived! Today we would finally make the last push to get to Everest Base Camp. It was around 6 am and dark when we left our tea house in Lobuche, making the trail hard to see.
More informationNepal Everest Base Camp Trek. Challenge Grading. Detailed Itinerary
Nepal Everest Base Camp Trek Nepal is a country in a league of its own with breathtakingly beautiful scenery, a fascinating culture and friendly people. Meeting the villagers whilst trekking through this
More informationHIGHLIGHTS: TOUR INCLUDES: +44 (0)
+44 (0)20 8741 7390 Enjoying the privacy and comfort of upmarket lodges, this stunning trek amongst the towering peaks of the Himalayas offers a chance to enjoy one of the world s greatest adventures in
More informationLangtang Valley trek. Vote with your feet and come walk with me. Langtang Valley Trek - 13 Days Trip Code: T4W 198
Langtang Valley trek Langtang Valley Trek - 13 Days Trip Code: T4W 198 Phone: +64 6 356 7043 or Mobile: + 64 (027) 356 7043 Email:ann@trekkingadventures.co.nz Grade: easy moderate Group Size: max of 12
More informationDetail Itinerary. Detail Itinerary. Trip Facts
Detail Itinerary It is our pleasure to introduce you to a heavenly view of the highest peak in the world. Most people only dream of climbing Mt. Everest or visiting it once in their lives. You too can
More informationYeti Mountain Home Everest Sherpa Trail: a Complete Yeti holiday package Trip Details:
Yeti Mountain Home Everest Sherpa Trail: a Complete Yeti holiday package Trip Details: Trip Duration: 11 days / 10 nights Trekking Grade: Moderate Trip Activity: Comfort Lodge Trek Maximum altitude: 4700m
More informationItinerary for Everest Base Camp & Gokyo Lakes
Itinerary for Everest Base Camp & Gokyo Lakes Day 1: Kathmandu (1360m) Namaste! Welcome to Nepal. Please arrive by 2pm on Day 1 as we will have an important group briefing. Your leader will leave a note
More informationThis is a challenge for fit and experienced trekkers and will leave you with memories to last a lifetime.
Everest Three Passes Trek This is one of the most challenging and spectacular treks in the entire Khumbu region. After a week of enjoyable trekking up to Chukkung (4600m) you will start this grand traverse
More informationDATES: 19 TO 30 APRIL AND 10 TO 21 OCT 2019
DATES: 19 TO 30 APRIL AND 10 TO 21 OCT 2019 Imagine yourself walking through one of the most beautiful mountain landscapes in the world, the Mt. Everest region of Nepal. Now imagine yourself working hand
More informationwww.classictours.co.uk 3379 China leaves a lasting impression on all who go there. It is a country immersed in history, mythology and ancient traditions. This huge mass of land has the largest population
More informationMONT BLANC Final event guide
MONT BLANC Final event guide 22 nd - 25 th June 2017 We are now at the 4 weeks to go point for our Mont Blanc Challenge, and by now you should have been training hard, and have tested your kit in preparation
More informationApplication Form for Family/Friends of a Person with Aphasia
Application #: Alberta Aphasia Camp 2018 Application Form for Family/Friends of a Person with Aphasia Thank you for your interest in Alberta Aphasia Camp 2018! Campers can attend with 1-2 family members
More informationEVEREST BASE CAMP. Lodge/ teahouse trek. No of days: 18. Graded - Strenuous Walk at High Altitude
EVEREST BASE CAMP Lodge/ teahouse trek No of days: 18 Graded - Strenuous Walk at High Altitude Nepal Nepal, a tiny country, nestled in the Himalayas between India and China, is one of the most diverse
More informationBig ideas, practical solutions
TREK EVEREST BASE CAMP MAKE A DIFFERENCE Big ideas, practical solutions I am enjoying an enhanced sense of wellbeing... I have noted all the things I can do without if I need to - and have become very
More informationKeep Walking Nepal WELCOME TO THE JUNBESI COMMUNITY INCINERATOR PROJECT DATES: 19 TO 30 APRIL AND 10 TO 21 OCT 2018 & 2019
WELCOME TO THE JUNBESI COMMUNITY INCINERATOR PROJECT DATES: 19 TO 30 APRIL AND 10 TO 21 OCT 2018 & 2019 Imagine yourself walking through one of the most beautiful mountain landscapes in the world, the
More informationAlberta Aphasia Camp 2019 Received on Application Form for Person with Aphasia (PWA)
Alberta Aphasia Camp 2019 Received on Application Form for Person with Aphasia (PWA) Thank you for your interest in Alberta Aphasia Camp 2019! Campers can attend with 1-2 family members and/or friends
More informationOn this fully supported trek you will climb five mountains over 1,000m in North Wales all within a weekend!
On this fully supported trek you will climb five mountains over 1,000m in North Wales all within a weekend! The team meet at Wrexham military barracks which will be our home for the weekend. The accommodation
More informationHelambu to Gosainkund valley trek
Helambu to Gosainkund valley trek Helambu to Gosainkund Trek - 13 Days Trip Code: T4W 220 Phone: +64 6 356 7043 or Mobile: + 64 (027) 356 7043 Email:ann@trekkingadventures.co.nz Grade: moderate Group Size:
More informationDay 01 : Arrive Kathmandu Airport and transfer to hotel (No meals):
Overview Everest panorama trekking is hiking through old friendly villages and green meadows in the backdrops of some of the most amazing sceneries on earth; this is a short moderate trek that ignites
More informationRUSSIA. Elbrus. I
RUSSIA Elbrus RUSSIA Elbrus Mount Elbrus is the highest peak in Russia and Europe and although many mountaineers visit the area to climb the mountain, there are also many other attractions here. On the
More informationEVEREST BASE CAMP TREK 16 NIGHTS 17 DAYS; SEP 26-OCT 12, 2014
EVEREST BASE CAMP TREK 16 NIGHTS 17 DAYS; SEP 26-OCT 12, 2014 Everest base camp trek hardly needs an introduction. It is every hiker s dream, short only of summiting the peak itself. Date: Sep 26- Oct
More informationEverest & Ama Dablam. Escor ted trek just 12 places available A FORWARD ESCORTED JOURNEY
Escor ted trek just 12 places available A FORWARD ESCORTED JOURNEY Everest & Ama Dablam A RELAXED PACED WALK TO THE BASE CAMP OF THE WORLD S HIGHEST MOUNTAIN 19 DAYS FROM $3,420 pp 28 SEPTEMBER - 10 OCTOBER
More informationNEPAL. Trekking to Everest Base Camp. April 14-30, 2019
adventurewomen 14 mount auburn street, watertown ma 02472 t: (617) 544-9393 t: (800) 804-8686 1 TRIP HIGHLIGHTS Explore the shrines and vibrant markets of Kathmandu Take in panoramic views on your scenic
More informationDay by Day Itinerary: Mera Peak - 20 days. $ per person
Mera Peak - 20 days Go on 20 days trip for $ per person Mera Peak (6,654 m) is the highest permitted trekking peak in Nepal. It stands to the south of Everest and dominates the watershed between the heavily
More informationTrek the highest mountain in Africa. Mt Kilimanjaro. for a trip of a life time!
Trek the highest mountain in Africa Mt Kilimanjaro for a trip of a life time! Trip outline The expedition offers you the challenge of trekking the highest free standing mountain in the world and Africa
More informationEbc Cho La Pass Trekking. Overview
Overview Explore the cultural & natural surroundings of the amazing Everest base camp and Chola pass trekking, the most beautiful parts of the â Khumbuâ Region which are Gokyo Lake, Everest Base Camp,
More informationDay 01 : Arrive at Kathmandu airport and transfer to hotel ( No meals): Day 02 : Fly to Pokhara, Drive to Nayapul and trek to Jhinu dada (B, L, D):
Overview We at Outfitter Nepal have carefully designed this 08 day Annapurna Base Camp Trek for those having limited days and still want to reach the wonderful Annapurna Base camp as our normal Annapurna
More informationTransport: private vehicle, Airplane Max Elevation: (5,550m) Kalapathar
EBC Kalapathar Trip Info Trekking Destination: Everest Base Camp & Kalapathar Meals : Full board on trek Activities : Trekking, Cultural Tour Group Size: 1-10 Difficulty : Moderate, Strenuous Transport:
More informationApplication Form for Family/Friends of a Person with Aphasia
Received on Alberta Aphasia Camp 2019 Application Form for Family/Friends of a Person with Aphasia Thank you for your interest in Alberta Aphasia Camp 2019! Campers can attend with 1-2 family members and/or
More informationCosta Rica. for the Marie Curie Hospice, Newcastle January 2018
Trek Costa Rica for the Marie Curie Hospice, Newcastle 20-28 January 2018 Register online now at mariecurie.org.uk/newcastlecostarica or call 0191 219 1205 Your adventure starts here Discover the volcanoes
More informationGokyo Lake Trekking. Day 01 : Arrival at TIA airport of Kathmandu. Transfer to Hotel and Overnight 1350m
Package Highlights Sightseeing tour of Historical, Cultural, and religious UNESCO Heritages sites of Kathmandu An adventure and scenic flight of Lukla Big Sherpa villages and their typical cultures Oldest
More informationDay 1-10 September London - Lima. Day 2-11 September Lima - Cusco. Day 3-12 September Cusco. Day 4-13 September Cusco
Peru - Land of the Incas - named after the Peruvian civilisation whose legacy is a wealth of mysterious cities and magnificent ruins. The classic Inca Trail to Machu Picchu (meaning Mother Earth) is rated
More informationclimb Mount Elbrus at a glance trip highlights
climb actionchallenge on Our ascent of begins in the foothills of the lower Caucasus. Elbrus, an inactive volcano, is one of the famous Seven Summits and, at 5,642 m, is the highest mountain in Europe.
More informationTREK THE ROCKIES ABOUT THE CHALLENGE TREK THE ROCKIES FOR HIGHLAND HOSPICE CANADA TREK DEMANDING
TREK THE ROCKIES CANADA TREK DEMANDING ABOUT THE CHALLENGE The Canadian Rockies are justifiably world-famous for their magnificent scenery: the combination of impressive, jagged mountains, bright turquoise
More informationINCA TRAIL TO MACHU PICCHU
PERU TREK TOUGH ABOUT THE CHALLENGE Machu Picchu is one of the most iconic sights in South America, and the culmination of our magnificent Inca Trail trek through the Peruvian Andes. Join us as we trek
More informationKathmandu Summit Club NEPAL GARMA SCHOOL PROJECT & EVEREST TREK EXPEDITION MANUAL. associates
Kathmandu Summit Club NEPAL GARMA SCHOOL PROJECT & EVEREST TREK EXPEDITION MANUAL associates 2 Trek in the Everest Region of Nepal and raise much-needed funds for the Australian Himalayan Foundation s
More informationSUPERHERO RUN 2018 Information Pack
SUPERHERO RUN 2018 Information Pack Pull on your cape and join our team in the UK s BIGGEST Superhero Run! 13th May 2018 Join over 3,000 runners in the beautiful setting of Regent s Park, London, as you
More informationEveryone at Kandoo is passionate about adventure travel and we specialize in creating adventures to some of the world's most iconic destinations.
The trek to Everest Base Camp is one of the world s great iconic walks. If you love walking, this has to be on your bucket list! Our lodge-based trek follows faithfully in the footsteps of Edmund Hillary
More informationIsland Peak Expedition. Lodge / Camping. Graded: Highly challenging
Island Peak Expedition Lodge / Camping No. of days: 23 Graded: Highly challenging Nepal Nepal, a tiny country, nestled in the Himalayas between India and China, is one of the most diverse and fascinating
More information