Everest Base Camp Trekking -- USD 1370 per person

Transcription

1 Everest Base Camp Trekking -- USD 1370 per person This is it! Everest Base Camp Trekking, an amazing journey to Everest Base Camp aka EBC. Trekking to the Base Camp of Everest a journey with beautiful landscapes and traditional villages. With views of the world s biggest giants resting in the Nepalese Himalayas and adventure that you will never forget! Trip Highlights: Stunning view of Mt. Everest. Mt Khumbila, Lhotse, Nuptse, Ama Dablam Travel cost as per your budget and customized itinerary Sherpa people, traditional villages and Tengboche Monastery Kalapatthar (5545m), Everest Base Camp and walking on the Khumbu Glacier The Start of the Everest Base Camp Trekking Route Everest Base Camp trekking is a journey of 15 days. Starting off in Kathmandu the capital city of Nepal and home to at least 7 UNESCO world heritage sites. Nepal a country with culture, tradition and heritage, after our hotel check-in and a small rest, our Peregrine Treks project manager will receive you. We head for the streets of Thamel also known as Backpackers Paradise! Buying the essentials that we need during our trek, our project manager will assist you with any gear needed. In the evening we relax with dinner and get an early sleep. Tomorrow the adventure to the Everest Base Camp begins. 1

2 The Flight Towards Lukla It is said that the flight to Lukla the starting point of the Everest Base Camp trek and many other famous trekking routes is one of the world s most scenic flights ever. Seeing the mountains from an aerial view gives you a short preview of what we will encounter during this journey. From Lukla, we start our trek to Phakding and the next day we head towards Namche Bazaar, the biggest Sherpa village of the area. Here we spent a day for acclimatization here to get used to the high altitude. Filled with the Sherpa culture, the Sherpa Museum is a place to visit. We can also hike up towards Khumjung village from where we can see extraordinary panoramic views of the Himalayas. Furthermore, this amazing trek we head for the ancient Tengboche Monastery in Tengboche. The Monastery is Peaceful and Harmonious. At the same time, watching the monks perform their prayers gives a serene feeling combined with the high altitude views of the Everest region and its landscapes it is truly amazing. Moreover, from Tengboche, we trek to Dingboche and the next day to Lobuche. We prepare for a tough day tomorrow as we head up to Everest Base Camp. Reaching EBC is one of the most amazing feelings one can have and of course, we will be ready to take those everlasting memories by camera! Everest Base Camp Trek Itinerary Day 01: Kathmandu Arrival and Trek preparation (1,300m/4,264 ft) Day 02: Lukla Flight to Kathmandu and trek to Phakding (2,651m/8,700ft): 8km, 3 4 hours trek Day 03: Trek to Namche Bazaar (3,438m/11,280 ft): 11km, 5 6 hours Day 04: Acclimatization Day Namche Bazaar: (3,440m/11,284ft) Day 05: Trek to Tengboche (3,870m/12,694ft): 10km, 5 6 hours Day 06: Trek to Dingboche (4,360 m/14,300 ft): 9km, 5 6 hours Day 07: Dingboche: Acclimatization Day 08: Trek to Lobuche (4940 m/16,207 ft): 7km, 5-6 hours Day 09: Trek to Gorak Shep (5,170 m/16,961ft), visit Everest Base Camp (5,364 m/17,594 ft): 13km, 6-7 hours Day 10: Trek to Kala Patthar (5,545m/18,192ft) to Pherice (4,288m/14,070ft): 16km, 7-8 hours Day 11: Trek to Namche Bazaar (3,440m/11,280 ft): 20km, 6 7 hours Day 12: Trek to Lukla (2,860m/9,186ft): 19km, 6 7 hours Day 13: Fly back to Kathmandu Day 14: Leisure day in Kathmandu Day 15: Final departure 2

3 Detailed itinerary Day 01: Arrival in Tribhuwan International Airport, Kathmandu (1300 meters) Arrival at the airport and transfer to your hotel by our representative Hotel rest / explore the streets of Thamel Trek preparation Overnight stay at your hotel in Kathmandu Day 02: Fly to Lukla from Kathmandu and trek to Phakding (2651 meters) 8 km distance, 3 hours trek Early breakfast and transfer to the domestic airport 40 minutes scenic flight to Lukla airport aka Edmond Hilary Airport Lodge lunch and crew meeting Trek to Phakding (+-3 hours) Gentle hike, slowly descending and crossing the suspension bridge Arrival in Phakding for our overnight stay Day 03: Trek from Phakding to Namche (3440 meters) 11km distance, Approx. 7 hours Early breakfast and starting of the trek towards Namche Bazaar Pine forest trail with amazing views of Mt. Thamserku at 6,608m TIMS check post at Monjo the Sagarmatha National Park Entry Point Descending down towards the suspension bridge Ascend to the last suspension bridge and then about 2 hours steep climb Reaching Namche Bazaar for our overnight stay Day 04: Acclimatization day to avoid high altitude for coming days Acclimation day to get used to the high altitude and prevent altitude sickness Explore the village of Namche Bazaar and its unique Sherpa culture Visit the Sherpa museums, Buddhist monasteries or enjoy the German bakery Hike up high to Khumjung for some amazing panoramic views Overnight in Namche Bazaar Day 05: Trek from Namche to Tengboche (3870 meters) 10km distance, Approx. 6 hours Early breakfast and start trekking towards Tengboche Short climb until the army camp, amazing views of the Mt. Ama Dablam Following the right going trail downwards towards Phunki Tenga Crossing the hanging bridge and steep ascend through rhododendron forests Arrival at Tengboche for our overnight stay 3

4 Day 06: Trek from Tengboche to Dingboche (4360 meters) 9 km distance, Approx. 5 hours Early breakfast and start Descend to Debuche and a gently flat trek until crossing the Imja Khola Steep trail upwards to Pangboche Enjoy the beautiful views of Ama Dablam and continue to Somare After reaching Orsho we take the trail towards Dingboche Dinner and overnight stay in Dingboche Day 07: Dingboche 2nd acclimatization day Breakfast at the lodge Acclimatization day and climbing practice We trek up towards the base of the Nangkar Tshang peak Amazing views of Mt Makalu Return to Dingboche for dinner and overnight stay Day 08: Trek from Dingboche to Lobuche (4940 meters) 7 km distance, Approx. 6 hours Early breakfast and departure Gentle climb towards the Pheriche Valley About two hours of gradual climbing to Thukla Views along the way of yak pastures, alpine scrubs, Mt Cholotse and Tawoche Continue upwards towards the Thokla Pass Crossing the Gokyo Cho La Pass trail and head further to Lobuche Dinner and overnight stay at Lobuche Day 09: Trek from Lobuche to Gorakshep (5170 meters) and EBC (5364 meters) 13 km distance, Approx. 8 hours Early breakfast and departure Hike over stone trails filled with rock and ice towards Gorakshep Health check in Gorakshep and prepare to head for EBC About 3 hours trek to Everest Base Camp Arrival at EBC and victory photo Trek back to Gorakshep Preparation for morning trek to Kala Pathar Dinner and overnight stay in Gorakshep Day 10: Gorakshep to Kalapather (5545M) and back to Pheriche (4288M) 16 km distance, Approx. 9 hours. Very early wake up (3:30am) Hike up to Kala Patthar (Black Rock) One of the most epic sunrise views over the rooftop of the world 4

5 Head back to Gorak Shep for breakfast and departure Slow descend up to Pheriche Dinner and overnight stay in Pheriche Day 11: Trek down to Namche (3440 meters) 20km, Approx. 8 hours Early breakfast and departure Descending and ascending trails lead back to Namche Bazaar Last views of the Thamserku and Kangtega Arrival in Namche Bazaar Farewell party Dinner and overnight stay in Namche Bazaar Day 12: Trek down to Lukla (2800m/9186ft) 19 km, Approx. 8 hours Breakfast and departure Downwards trail towards Phakding along the Dudh Koshi River Last part of the trek and arrival in Lukla Dinner and overnight stay in Lukla Day 13: Fly from Lukla to Kathmandu 32 minutes Early morning breakfast Departure from Lukla to Kathmandu by flight* Hotel transfer Farewell guide Dinner and overnight stay in Lukla In case of bad weather an extra day will be held in Lukla, Peregrine Treks & Expedition always advises to book some extra days on your holiday in anticipation of bad weather flight delays. Day 14: Full Day Kathmandu Valley Sightseeing / rest day in Lukla if flight delay Hotel breakfast Exploring around in Kathmandu, souvenir shopping or taking a relax day in the hotel. Visit the Peregrine Treks & Expedition office for your trek overview Overnight stay in Kathmandu Day 15: Departure to your country Hotel breakfast and check out Transfer to the international airport about 3 hours before your departure time 5

6 Includes Pick up and drop from international and domestic airport in the tourist private vehicle Three-night hotel accommodation in three-star category hotel with breakfast Room in best available lodge and all meal (Breakfast, Lunch, and Dinner) during trekking Private ground transportation during sightseeing Kathmandu valley guided sightseeing All entrance fees during sightseeing and trekking Kathmandu to Lukla and Lukla to Kathmandu flight ticket An experienced English or other Language speaking guide and one assistance guide for more than 5 trekkers One porter for two trekkers Trekking crew members salaries, insurance, accommodation and airfares Duffel bag, t-shirt, achievement certificate and trekking map are free services from the company. All necessary Permit, TIMS and paperwork First Aid Medical Kit or necessary normal medicine Seasonal fruits during trek All applicable government and local taxes Excludes Nepalese visa fee (For 15 days USD 25, For 30 days USD 40 and For 90 days USD 100) Extra hotel accommodation, Lunch and Dinner in Kathmandu because of an early arrival in Nepal or late departure from Nepal, early return from the mountain because of any reason than the scheduled itinerary. International airfares/land transportation Travel and rescue insurance for trekkers Personal expenses (phone calls, laundry, soft or hard beverages, recharge the battery, bottled/boiled water, extra porters, hot shower, pot of tea etc.) during trekking Tips and gratuities for guide and porter(s) Accommodations in Everest Base Camp Trek We will provide three-star category hotels in Kathmandu. In the trekking area, we will provide the best available lodge with attached bathroom and hot shower up to Namche. Some of the trekking area you may share your room and the toilet and bathroom are common. Meals during Everest Base Camp Trekking Meals in Kathmandu: One Welcome or farewell dinner and breakfast Meals during trekking: Buffet Breakfast, Lunch and Dinner (One main course and tea/coffee). For more than this, you need to pay separately. During Everest Base Camp Trek, we will provide typical Nepalese dishes like dal (soup made of lentil), Bhat (rice) achaar (pickle), Tarkari (vegetable curry), Momo (dumpling), Dhindo (typical Nepali food), Chowmin etc. You can also enjoy 6

7 international cuisines like Tibetan, Indian, Continental and Italian as per your choices. Breakfast and dinner will be served at lodges or teahouses where you spend the night. As per the lodges or teahouses menu, we will serve breakfast. Normally during your trekking continental and American breakfast will be served and Buffet breakfast will be served in Kathmandu. Physical Condition & Experience Requirements This is a moderate trek and it is suitable for enthusiastic hikers. The hiker must able to walk at least 5-6 hours per day with their light bag. In some days you need to walk 8-9 hours. You can see the detail in our itinerary. Hiking at higher altitude is more challenging than lower altitude; however, if you have good health with average physical fitness, optimistic towards hiking, strong strength of mind, you can finish this trek successfully. Technical skills and past experience are not required for this trek. However, jogging, simple exercising is highly recommended before 2 weeks if you have not previous hiking experience. If you have a heart problem, lung and blood diseases you need to consult with your doctor before this trek. Also, if you are elder or children, if you have poor physical fitness and still you want to trek to Everest Base Camp, you need to customize this trek. Please feel free to detail about you; we will provide customized trekking package for you and we will try our best to make your trek memorable and successful. Best Time for the trek to Everest Base Camp The best time for Everest Base Camp Trek is autumn (September, October, and November) and spring (March, April, and May). These two seasons the weather is sunny and warm and high possibility to see the clear mountain with your fresh eyes. In high altitude, nights are clod in all season. In winter (December, January, and February) cold is the big issue for a trekker. Other parts are quite good. EBC Trek in summer (June, July, and August) or monsoon will be affected by rain; but this season trekking is best for a botanist. Everest Trekking routes are crowded in the autumn and summer; but during winter and summer, the trekking routes are not packed. Important Note: We recommend you to book some additional days on your vacation to Nepal. As we take a domestic flight to Lukla, delays are not uncommon. This has to do with the weather situation, and so you can prepare for any delays. As you arrive earlier it will provide you with some extra time. This can be spending to buy or rent essential trekking equipment if necessary. Furthermore, upon your return from Lukla to KTM delays are also not uncommon. As so, there won t be any problem to reach back in time for your departing flight out of Nepal. Peregrine Treks and Expedition s team is always here for you if any other info is required. 7