NEPAL FOR MARIE CURIE January Register online now at mariecurie.org.uk/nepal or call
|
|
- Flora Richards
- 6 years ago
- Views:
Transcription
1 Trek NEPAL FOR MARIE CURIE January 2019 Register online now at mariecurie.org.uk/nepal or call
2 YOUR ADVENTURE STARTS HERE NEPAL This incredible challenge takes place in the foothills of the mighty Himalayas offering an unforgettable journey through a region with some of the finest trekking in the world. Brian Morrison/Marie Curie Nepal TAKE ON THE CHALLENGE OF A LIFETIME FOR MARIE CURIE We re here for people living with any terminal illness, and their families our work is only possible thanks to amazing supporters like you. When you challenge yourself in Nepal, you ll be helping our nurses provide expert care, guidance and support. Every step you take will help people living with a terminal illness, and their loved ones, get the most from the time they have left together. 2
3 WHERE YOUR MONEY GOES 180 pays for a Marie Curie Nurse to look after someone living with a terminal illness overnight in their own home. 350 pays for five people to attend day therapy at a Marie Curie Hospice, benefitting from gentle exercise, emotional support and more. 400 pays for someone to stay in a Marie Curie Hospice for 24 hours, so that they can receive the hands-on care they need in their final days. 3
4 DAY 1 Depart UK DAY 2 Arrive in Kathmandu mid-afternoon and transfer to the Summit Hotel. The hotel is situated on a hillside and there are great views from the terrace looking across the city and to the Himalaya in the distance. What an experience!! The trek was a fantastic challenge and I have met friends for life. Marie Curie trekker 4
5 DAY 3 Kathmandu Sundarijal Chisopani 6 hours trekking We make an early start from Kathmandu to the starting point of our trek at Sundarijal. From Sundarijal the trail climbs steeply up to the ridge line bordering the northern side of the Kathmandu valley. Crossing the ridge via a small pass at Bunlang we drop down to the small village of Chisopani where we camp at 2215m. DAY 4 Chisopani Gul Bhanjang 6-7 hours trekking The day starts with a steep descent to the village of Pati Bhanjang where we stop for a short rest before another steep climb up through the village of Chipling where we break for lunch. This afternoon our ascent continues until we reach the shoulder of Jogin Danda. The trail now levels off traversing through rhododendron and mixed forest until a gradual descent to the camp site at Gul Bhanjang at 2130m. Thinkstock 5
6 DAY 5 Gul Bhanjyang Ichok 7 hours trekking We pass through the village of Gul Bhanjyang, after a steep but fairly short climb we arrive at an Alpine type meadow with excellent views of the Jugal Himal to the north. From here it is a short distance to Kutumsang where we stop for lunch. After lunch the trail makes a big traversing loop under the slopes of Hille danda, passing through a mix of forest and farm land. Tonight we camp outside the small hamlet of Ichok at 2200m. Ros Cocks/Marie Curie 6
7 Ros Cocks/Marie Curie DAY 6 Ichok Tarkeghyang 7 hours trekking This morning s trek starts with a four hour descent all the way down to the Melamchi river. After lunch it is a three hour steep walk up to the large Sherpa village of Tarkeghyang. The climb will be broken by visiting the impressive Gompa (temple) at Nakotegoan. Tarkeghyang at 2270m is the largest of the villages in Helambu and where we will be camping tonight. DAY 7 Tarkeghyang Thimbu Kathmandu 3-4 hours trekking This morning we start by heading south. The character of the landscape and the people changes back to that of the lower foothills as we leave the hills behind us. Passing through several Bahun and Chettri villages we make a final descent to the end trek point at Thimbu where we meet our vehicles and start our transfer back to Kathmandu for our celebration dinner. DAY 8 Depart Kathmandu 7
8 ESSENTIAL Registration INFORMATION 299 fee (non-refundable) Minimum sponsorship day trip with five days trekking Trip grading 9 days challenging 8
9 FREQUENTLY ASKED QUESTIONS Who can take part? Anyone over the age of 18 who is looking for a challenge is able to take part. The majority will be on their own, but some will go with friends, partners or relatives. This event will be tough and exhilarating, but it will be fantastically rewarding and is suitable for anyone with a bit of grit, determination and willingness to work as part of a team. How fit do I need to be? This trek is challenging. All our trekking challenges are designed to suit people who are fit and have trained to take part the fitter you are the more you will enjoy the adventure. We walk approximately kilometres (5-7 hours) per day. Will I need specialist kit? We will send you a recommended packing list in your welcome pack which will detail any specialist equipment you may need. WHAT S INCLUDED What s not included? Registration fee Travel insurance Recommended vaccinations Tips and gratuities Visa Personal spending money What will we eat and drink? All the water on the trek will be boiled and safe to drink. Breakfast will consist of cereals local breads and eggs. A typical lunch will include salads, cold meats, eggs, rice, bread and cheese with fruit and biscuits. In the evening there will be a hot meal, normally three courses, comprising soup, main meal and dessert. Please let us know in advance of any special dietary requirements and feel free to bring any of your favourite snacks. Return flights Local transfers Accommodation Trek leader Medic All meals while trekking 9
10 What about vaccinations? As a guide, Typhoid and Hepatitis A vaccinations are advisable. Tetanus and Polio vaccinations should be up to date. Anti- Malaria protection is also advisable if you are planning on staying on and travelling to low-land Nepal. This is a guideline only; you are advised to seek professional medical advice from their GP or local travel clinic. How will I be supported? Beforehand: You will be sent a fundraising pack with great tips on how to meet your sponsorship target. We will be in touch regularly and will organise a briefing day where you ll meet other trekkers and hear more about the challenge. During the trip: Your group will be accompanied by a qualified doctor and trek leader, as well as a Marie Curie representative. Local guides will escort the group along the route. Your luggage will be transported to each night s camp. Can I cover the cost of the trip myself? We ask you to raise a minimum of 3,450. A minimum of 2,339* will go directly to Marie Curie, as well as anything you raise over the minimum sponsorship. If you would like to pay for the trip yourself please contact us on ** for further information. What will the weather be like? The weather should be dry and bright in January. Temperatures might reach C in the middle of the day and drop to -10 C at night. Mountain weather can change without warning so it s best to be prepared. Passports and visas Participants should have at least six months validity on their passports from the date of return to the UK. Everyone travelling from the UK will require a tourist visa. We will send further details nearer the time. Can I extend my stay? Anyone wanting to stay on after the trek can arrange to do so through Ultimate Travel at an additional cost and subject to availability. Please note that you may need to buy a separate visa if you are extending your trip. Do overseas challenges damage the environment? Marie Curie is committed to responsible tourism. This challenge is organised by our tour operator, The Ultimate Travel Company, which employs local staff and suppliers, creates minimal environmental impact and positively contributes to conservation in Nepal. 10
11 FUNDRAISING FOR MARIE CURIE When you take on an overseas challenge for Marie Curie, we re here to help and support you every step of the way. Your local Marie Curie fundraiser Once you ve registered, you will be put in touch with your local Marie Curie fundraiser who will help you with your fundraising plans and offer advice whenever you need it. Welcome pack We ll send you a welcome pack and fundraising guide full of tried and tested tips to help you smash your target. If you d like to see some ideas for fundraising before you get your pack, check out this page on our website. mariecurie.org.uk/event-fundraising-tips Getting started A great first step is setting up a JustGiving page. This is the quickest and easiest way to tell people that you re fundraising and to gather your sponsorship online. Get personal Tell people why you re doing this challenge. People respond best to personal stories. Don t forget to add some photos or videos. Make the most of social media Announce your sponsorship page and ask people for donations on Facebook and Twitter. Add your JustGiving web address to your signature so everyone you contact can see it. And don t forget to tweet it too! Supersize your fundraising See if your employer will match your fundraising pound for pound, or up to a fixed amount. And ask your sponsors to Gift Aid their donation. Get in touch Please do get in touch if you have any questions or want support. We d love to hear from you on ** mariecurieuk *Based on minimum participant numbers. **Calls are free from landlines and mobile phones. Your call may be recorded for quality and training purposes. Lines are open Monday to Friday, 9am 5pm. 11
12 REGISTER NOW For more information visit mariecurie.org.uk/overseas If you have any questions feel free to call us on ** or We re here for people living with any terminal illness, and their families. We offer expert care, guidance and support to help them get the most from the time they have left. mariecurie.org.uk Charity reg no (England & Wales), SC (Scotland) B343a
THE GREAT WALL OF CHINA FOR MARIE CURIE 6-14 October Register online now at mariecurie.org.uk/china or call
Trek THE GREAT WALL OF CHINA FOR MARIE CURIE 6-14 October 2018 Register online now at mariecurie.org.uk/china or call 0800 716 146 YOUR ADVENTURE STARTS HERE THE GREAT WALL OF CHINA Explore the mysteries
More informationTHE CANADIAN ROCKIES FOR MARIE CURIE June Register online now at mariecurie.org.uk/rockies or call
Trek THE CANADIAN ROCKIES FOR MARIE CURIE 22-29 June 2019 Register online now at mariecurie.org.uk/rockies or call 0800 716 146 YOUR ADVENTURE STARTS HERE THE CANADIAN ROCKIES Experience one of the world
More informationPERU FOR MARIE CURIE 8-18 May Register online now at mariecurie.org.uk/peru or call
Trek PERU FOR MARIE CURIE 8-18 May 2019 Register online now at mariecurie.org.uk/peru or call 0800 716 146 YOUR ADVENTURE STARTS HERE PERU Trek deep into the heart of the Peruvian jungle as you hike from
More informationIndia Himalayas. for Marie Curie 6-15 October Register online now at mariecurie.org.uk/india or call
Trek India Himalayas for Marie Curie 6-15 October 2017 Register online now at mariecurie.org.uk/india or call 0800 716 146 Your adventure starts here India Himalayas Discover rural India and the home of
More informationCosta Rica. for the Marie Curie Hospice, Newcastle January 2018
Trek Costa Rica for the Marie Curie Hospice, Newcastle 20-28 January 2018 Register online now at mariecurie.org.uk/newcastlecostarica or call 0191 219 1205 Your adventure starts here Discover the volcanoes
More informationWith its striking mix of wild volcanic landscape dotted with steaming lava fields, icecaps, glaciers, waterfalls, bubbling hot springs and geysers,
With its striking mix of wild volcanic landscape dotted with steaming lava fields, icecaps, glaciers, waterfalls, bubbling hot springs and geysers, the stunning Icelandic landscape is one you will never
More informationHelambu to Gosainkund valley trek
Helambu to Gosainkund valley trek Helambu to Gosainkund Trek - 13 Days Trip Code: T4W 220 Phone: +64 6 356 7043 or Mobile: + 64 (027) 356 7043 Email:ann@trekkingadventures.co.nz Grade: moderate Group Size:
More informationtrek Annapurna actionchallenge in Annapurna at a glance trip highlights
actionchallenge in An incredible journey along one of the world s most famous treks. Our route takes us into the heart of the Himalayas through stunning mountain scenery beneath the glittering snow-capped
More informationCycle Nepal. Registration Pack. Thank you for joining the challenge!
Cycle Nepal Registration Pack Thank you for joining the challenge! Are you ready for a challenge in 2018? Thank you for your interest in being part of EMMS International s Cycle Nepal 2018 challenge and
More informationBELIEVE ACHIEVE INSPIRE
TRIP NOTES BELIEVE ACHIEVE INSPIRE DORSET 3 PEAKS CHALLENGE UK Sat 29 Sep Sat 29 Sep 2018 OVERVIEW DORSET 3 PEAKS CHALLENGE UK 2 In aid of Diverse Abilities 29 Sep 29 Sep 2018 1 DAYS UK CHALLENGING Join
More informationBELIEVE ACHIEVE INSPIRE
TRIP NOTES BELIEVE ACHIEVE INSPIRE JDRF'S BRECON BEACONS CHALLENGE UK Sat 12 May Sat 12 May 2018 OVERVIEW JDRF'S BRECON BEACONS CHALLENGE UK 2 In aid of JDRF 12 May 12 May 2018 1 DAYS UK TOUGH This oneday
More informationclimb Mount Elbrus at a glance trip highlights
climb actionchallenge on Our ascent of begins in the foothills of the lower Caucasus. Elbrus, an inactive volcano, is one of the famous Seven Summits and, at 5,642 m, is the highest mountain in Europe.
More informationDoug Scott THE SIKLIS TREK NEPAL MARCH 2011
Doug Scott THE SIKLIS TREK NEPAL MARCH 2011 Charity reg: 1108298 Grade: Moderate / Fairly Strenuous Duration: 10 days land-only Trekking Days: 6 Maximum Altitude: 3500m This bespoke Thames Hospicecare
More informationMind Hike, The Lakes September 2017
I made new, life-long friends and smashed what I thought were my own personal limits. Mind Hike, The Lakes September 2017 Registration fee: 85 Minimum sponsorship 675 www.mind.org.uk/hike2017 Reg. Charity
More informationNEPAL. Plan to make difference! 24th Oct - 1st Nov
NEPAL Rising to 3210m, the Poon Hill trek in the Annapurna Conservation Area will provide you with gradual climbs, a beautiful environment and a spectacular sunrise over the Machhapuchhre (Fishtail) and
More informationGosaikunda Lake Trek. Trip Facts
Trip Facts Trip Destination: Nepal Trip Grade: Moderate Meals: Breakfast + Lunch + Dinner Transportation: Private Car/jeep/hiace Accommodation: Hotel in Kathmandu and Guest House in the trek Max. Altitude:
More informationMind Hike 2019 Islands or Highlands
I made new, life-long friends and smashed what I thought were my own personal limits. Mind Hike 2019 Islands or Highlands Registration fee: 95 Minimum sponsorship 690 www.mind.org.uk/mindhike Reg. Charity
More informationDay 1-10 September London - Lima. Day 2-11 September Lima - Cusco. Day 3-12 September Cusco. Day 4-13 September Cusco
Peru - Land of the Incas - named after the Peruvian civilisation whose legacy is a wealth of mysterious cities and magnificent ruins. The classic Inca Trail to Machu Picchu (meaning Mother Earth) is rated
More informationtrek Ethiopia actionchallenge in Ethiopia at a glance trip highlights w w w. a c t i o n c h a l l e n g e. c o m
actionchallenge in This incredible trek takes us into the Simien Mountains, from the market town of Debark to the barren summit of Ras Dashen at 4,533m. It is a fantastic, unforgettable ten day challenge
More informationClimb Mount Elbrus. Challenge Manual
Climb Mount Elbrus Challenge Manual Action Challenge have been leading inspirational team adventures across the globe for individuals, private groups, charities and corporate clients since 1999. Our trips
More informationwww.classictours.co.uk 3379 China leaves a lasting impression on all who go there. It is a country immersed in history, mythology and ancient traditions. This huge mass of land has the largest population
More informationThe Saharan Challenge
The Saharan Challenge October 2017 CHALLENGE MANUAL 1 The Saharan Challenge 12 th 16 th Oct 2017 CHALLENGE MANUAL Introduction Congratulations! You have signed up to the Saharan Challenge! This is your
More informationWELCOME TO OUTWARD BOUND CANADA S Reach Beyond Expedition Everest Base Camp Course Code: EBC2 November 12 29, 2018
WELCOME TO OUTWARD BOUND CANADA S Reach Beyond Expedition Everest Base Camp Course Code: EBC2 November 12 29, 2018 About the Trek While on Nepal s Everest Base Camp Trek, you ll stand face to face with
More informationZambezi. White Water Rafting
Zambezi White Water Rafting ZAmbezi TRIP GRAD: Challenging DATES: September 2018 DURATION: 8 Days White Water Rafting The Zambezi is the fourth-largest river in Africa, and the largest flowing into the
More informationMONT BLANC CHALLENGE June 2017 CHALLENGE MANUAL
MONT BLANC CHALLENGE 22-25 June 2017 CHALLENGE MANUAL 1 Introduction We would like to first congratulate all of you for signing up to the Mont Blanc Challenge! This guide should give you an overview of
More informationtrek Namibia actionchallenge in Namibia at a glance trip highlights
actionchallenge in A fascinating ten day challenge including five days trekking through spectacular desert landscape, which gives a fabulous chance to explore s history, culture and nature. Our trek begins
More informationTrek Kilimanjaro. Challenge Manual
Trek Kilimanjaro Challenge Manual Action Challenge have been leading inspirational team adventures across the globe for individuals, private groups, charities and corporate clients since 1999. Our trips
More informationMONT BLANC Final event guide
MONT BLANC Final event guide 22 nd - 25 th June 2017 We are now at the 4 weeks to go point for our Mont Blanc Challenge, and by now you should have been training hard, and have tested your kit in preparation
More informationMarymount International School Itinerary Nepal Expedition, October 2014
Marymount International School Itinerary Nepal Expedition, October 2014 Nepal is a landlocked magical country placed between Tibet, Bhutan, India and Kashmir. It has arguably the most dramatic and accessible
More informationCarers Trust. Who We Are, How We Help
Carers Trust Who We Are, How We Help About Carers Trust Carers Trust works to improve support, services and recognition for anyone living with the challenges of caring, unpaid, for a family member or friend
More informationIt ensures s services including education and prevention work in
Costa Rica Coast to Coast - Jungle Challenge What s New? As you ll may know in October 2016 SAFE@LAST joined Depaul UK and became part of the Depaul family. The merger of these two excellent organisations
More informationtrek Stok Kangri at a glance trip highlights
Stok Kangri actionchallenge on stands magnificently at 6153m, towering over the Stok range in the Indian Himalayas. This is our latest opportunity to take on a new trekking peak in high altitude with Action
More information) * Call
) 0191-369-2468 * info@freedomskydiving.co.uk 8 www.freedomskydiving.co.uk Congratulations, you are on your way to experience the ultimate adrenaline rush. What is a tandem skydive? It s being voluntarily
More informationtrek Grand Canyon actionchallenge in the USA
Hike along towering canyons, wade through the Virgin River and enjoy the breathtaking, panoramic views. Explore remote trails, pretty creeks and camp under the stars before living it up on our final two
More informationcycle Nairobi - Kilimanjaro
Nairobi - Kilimanjaro actionchallenge from Nairobi to Mount Kilimanjaro This fabulous bike ride takes us through rural villages and open plains, as we pedal from Kenya to majestic Mount Kilimanjaro in
More informationBIG BATTLEFIELD BIKE RIDE
2018 UK, FRANCE, BELGIUM CYCLE CHALLENGING ABOUT THE CHALLENGE 2018 s Big Battlefield Bike Ride takes us through key sites of the First World War, from the Armistice Clearing at Compiegne to the notorious
More informationBELIEVE ACHIEVE INSPIRE
TRIP NOTES BELIEVE ACHIEVE INSPIRE JDRF THAMES RIDGEWAY TRAIL CHALLENGE UK Sat 19 May Sat 19 May 2018 OVERVIEW JDRF THAMES RIDGEWAY TRAIL CHALLENGE UK 2 In aid of JDRF 19 May 19 May 2018 1 DAYS UK TOUGH
More informationBELIEVE ACHIEVE INSPIRE
TRIP NOTES BELIEVE ACHIEVE INSPIRE LAKES 8 PEAKS CHALLENGE UK Sat 03 Sep Sat 03 Sep 2016 OVERVIEW LAKES 8 PEAKS CHALLENGE UK 2 In aid of your choice of charity 03 Sep 03 Sep 2016 1 DAYS UK CHALLENGING
More information7th - 15th March Join the journey... Sponsored by:
7th - 15th March 2015 Join the journey... Sponsored by: Join Cancer Research Wales for the experience of a lifetime. Trek 84km across one of the world s largest and most awe-inspiring landscapes; the Sahara
More informationTREK THE ROCKIES ABOUT THE CHALLENGE TREK THE ROCKIES FOR HIGHLAND HOSPICE CANADA TREK DEMANDING
TREK THE ROCKIES CANADA TREK DEMANDING ABOUT THE CHALLENGE The Canadian Rockies are justifiably world-famous for their magnificent scenery: the combination of impressive, jagged mountains, bright turquoise
More informationTo make an enquiry:
Limited places Together we can reach everyone who needs hospice care 18 28 October 2018 Registered charity number: 256789 To make an enquiry: events@stbh.org.uk 01903 706354 Registered charity number:
More informationDay 01 : Arrive at Kathmandu airport and transfer to hotel ( No meals): Day 02 : Fly to Pokhara, Drive to Nayapul and trek to Jhinu dada (B, L, D):
Overview We at Outfitter Nepal have carefully designed this 08 day Annapurna Base Camp Trek for those having limited days and still want to reach the wonderful Annapurna Base camp as our normal Annapurna
More informationBreaking Strain Events. Tour du Mont Blanc trek
Breaking Strain Events Tour du Mont Blanc trek 1. Who are Breaking Strain Events? We re not world class athletes, we re not PhD-qualified sports gurus, we re not as young as we used to be (with hairlines
More informationOverview The Tamang Heritage Trail Trek is one of our favourite treks and we d be delighted to help you explore this impressive region in Nepal.
Travel time: Can be freely chosen Group size: Private Trek `DoT No. 1888 PAN No. 601340433 NMA. AM#1171, TAAN Govt. Regd No. 115217 Quick Trip Facts Altitude: 3600m Season: Spring/Fall/Winter Accommodation:
More informationtrek Inca Trail, Peru
trek Inca Trail, Peru Follow the Inca s stone path as it leads over Andean mountain passes, along high valley floors and past Inca ruins, climbing up through the cloud forest to the mysterious lost city
More informationYoga Trek Nepal. Tour Prospectus & Itinerary NEW DATES: February 25 th March 11 th. Page1. Updated September 30, 2018
Page1 Yoga Trek Nepal Tour Prospectus & Itinerary NEW DATES: February 25 th March 11 th Updated September 30, 2018 Page2 Itinerary The Kathmandu Valley itinerary was carefully compiled by Emily Eglitis
More informationOverview The Langtang Valley Trek is one of our favourite treks and we d be delighted to help you explore this impressive region in Nepal.
Travel time: Can be freely chosen Group size: Private Trek DoT No. 1888/071 PAN No. 601340433 NMA. AM#1171, TAAN NRB No. 1573/021/072 Govt. Regd No. 115217/070/071 Quick Trip Facts Altitude: 3870m Season:
More informationTHE EPIC CHALLENGE SERIES LAUGAVEGUR TREK, ICELAND FAQS
1. General overview 2. Route 3. What s included 4. What s not included 5. Training and difficulty - what to expect 6. Travel 7. Life on the trek 8. Food and Drink 9. Accommodation 10. Safety and Support
More informationTake on the Challenge of The Highest Mountain on Earth
Take on the Challenge of The Highest Mountain on Earth INFORMATION PACK HOW WE LL HELP YOU You ll have a dedicated Event Coordinator on hand from the second you sign up, right through to when you go on
More informationTrekking with a conscience
Trekking with a conscience Who are Community Action Treks? Community Action Treks (CAT) is a travel company specialising in trekking and climbing in the Himalaya and other mountain regions. It was founded
More informationtrek Great Wall of China actionchallenge in China at a glance trip highlights Secrets of The Wall
Secrets of The Wall actionchallenge in China This is a unique challenge and a fabulous king adventure that takes us to the stunning eastern section of China s Great Wall, far off the beaten track. This
More informationtrek Grand Canyon at a glance trip highlights
actionchallenge in the This exciting hike takes us on a journey from the sleepless city of Las Vegas into the tranquil National Parks where we explore towering canyons, dive under cascading waterfalls
More informationTrek Kilimanjaro Challenge Brochure
Trek Kilimanjaro 2017-2018 Challenge Brochure Action Challenge has been leading inspirational team adventures across the globe for individuals, private groups, charities and corporate clients since 1999.
More informationGirjas Trail, Sweden
World Horse Welfare Challenge Ride 2019 Girjas Trail, Sweden 4th - 11th August 2019 Location Northern Sweden is a vast landscape of towering alpine peaks and endless vistas of pine forest, Polar plains,
More informationDuring trekking and climbing period, trail starts From Katmandu to Syabrubesi by local Bus or other private transportation via Dhunche.
Yala Peak Climbing Yala Peak Climbing is one of Nepal's easier trekking peaks among whole peaks in Nepal. This peak climbing lies in northern part of Kathmandu valley and located in the Langtang trekking
More informationtrek Canada Rockies actionchallenge on the Canada Rockies at a glance trip highlights
Canada Rockies actionchallenge on the This stunning journey takes us deep into the Canadian Rockies to a hikers paradise. Escape the office for a week to explore wonderful scenery; from glacier-clad mountains
More informationRIDE4LIFE 2019: VALLEY TO AMSTERDAM CYCLE
RIDE4LIFE 2019: VALLEY TO AMSTERDAM CYCLE UK, NETHERLANDS, FRANCE, BELGIUM CYCLE YELLOW 1 ABOUT THE CHALLENGE Ride approx 350 miles through 4 countries, from Dartford to Amsterdam; Europe s most cycle-friendly
More informationBELIEVE ACHIEVE INSPIRE
TRIP NOTES BELIEVE ACHIEVE INSPIRE 24 PEAKS CHALLENGE UK Fri 22 Aug Sun 24 Aug 2014 OVERVIEW 24 PEAKS CHALLENGE UK 2 In aid of GambleAware 22 Aug 24 Aug 2014 4 DAYS UK TOUGH The clock is ticking and you
More informationSUPERHERO RUN 2018 Information Pack
SUPERHERO RUN 2018 Information Pack Pull on your cape and join our team in the UK s BIGGEST Superhero Run! 13th May 2018 Join over 3,000 runners in the beautiful setting of Regent s Park, London, as you
More informationRUSSIA. Elbrus. I
RUSSIA Elbrus RUSSIA Elbrus Mount Elbrus is the highest peak in Russia and Europe and although many mountaineers visit the area to climb the mountain, there are also many other attractions here. On the
More informationPERU CHALLENGE MANUAL
PERU CHALLENGE MANUAL events@actionchallenge.com 0207 609 6695 Communication Timeline Congratulations on joining our Peru Trek to Machu Picchu. It promises to be challenging, fun and memorable! For most,
More information)
) 01325 337929 * 8 info@skydivestgeorge.co.uk www.skydivestgeorge.co.uk Congratulations, you are on your way to experience the ultimate adrenaline rush. What is a tandem skydive? It s being voluntarily
More informationWhat s it all about? Overview. Destination: Overall Trip Cost: Price Breakdown: Grading: Trip Duration: Accommodation:
MOROCCAN ADVENTURE Welcome! Thank you for your interest in the Moroccan Adventure in support of Anza! We hope this pack contains everything you need to make the decision to join us on an incredible adventure
More informationNepal. Annapurna Circuit Trek
Nepal Annapurna Circuit Trek Nepal Annapurna Circuit Trek TRIP GRAD MODERAT-HARD DATES: 11th-28th March 2019 DURATION: 18 Days This trek offers fascinating landscape, Bhotia (Tibetan) Buddhist culture
More informationNEPAL LANGTANG TREK ABOUT THE CHALLENGE NEPAL TREK TOUGH
NEPAL TREK TOUGH ABOUT THE CHALLENGE This magnificent trek, with the ultimate combination of spectacular scenery and fascinating culture, takes us to the magnificent Langtang region of the Himalayas, open
More informationMOUNT KILIMANJARO TREK
TANZANIA TREK EXTREME ABOUT THE CHALLENGE Climb the highest freestanding mountain in the world! Kilimanjaro is the highest mountain on the African continent at 5896m. Its snow-capped summit rises high
More informationOn this fully supported trek you will climb five mountains over 1,000m in North Wales all within a weekend!
On this fully supported trek you will climb five mountains over 1,000m in North Wales all within a weekend! The team meet at Wrexham military barracks which will be our home for the weekend. The accommodation
More informationtrek Everest Base Camp
trek Everest actionchallenge on Everest The Everest challenge takes us through some of the most breathtaking mountain scenery the world has to offer! It s an incredible sixteen day adventure, which will
More informationUNITED KINGDOM - SCOTLAND Ben Nevis Weekend Trek
UNITED KINGDOM - SCOTLAND Ben Nevis Weekend Trek This is an Open Challenge itinerary; you can take part on the dates shown and raise money for a charity of your choice. Duration: 3 days / 2 nights Trip
More informationGUIDE NEPAL EVEREST BASE CAMP 21 DAYS SUMMER 2019
GUIDE NEPAL EVEREST BASE CAMP SUMMER 2019 21 DAYS WHERE ARE YOU GOING? NEPAL Birthplace of Buddha and home of Everest, the tiny kingdom of Nepal is the greatest adventure paradise of all! Discover the
More informationLANGTANG, GANJA LA & YALA PEAK
COMMUNITY ACTION TREKS LTD Stewart Hill Cottage, Near Hesket Newmarket, Wigton, Cumbria, CA7 8HX Tel: 01768 484842 Email: info@catreks.com Web: www.catreks.com LANGTANG, GANJA LA & YALA PEAK Grade: Strenuous
More informationCHALLENGE OVERVIEW. ACCOMMODATION. You will be accommodated in friendly, simple hotels and tents whilst on the mountain.
CHALLENGE OVERVIEW Mount Kilimanjaro is one of the seven Natural Wonders of the World and for many people, standing on its summit is a life-long ambition. The snow-capped peak was first reached by German
More informationGUIDE INDIA HIMALAYA STOK KANGRI ASCENT 21 DAYS SUMMER 2019
GUIDE INDIA HIMALAYA STOK KANGRI ASCENT SUMMER 2019 21 DAYS WHERE ARE YOU GOING? INDIA HIMALAYA No words can describe the overwhelming experience of being among the world s greatest mountains you really
More informationIsland Peak (Imja Tse )
Popularly known as Imja Tse, Island Peak is the most climbing peaks in Nepal. It appears as an island of the icy sea while viewing form Dingbuche and on close inception, it exposes itself to be the most
More information4 Days Poonhill Trek From Kathmandu or Pokhara
4 Days Poonhill Trek From Kathmandu or Pokhara Introduction Poonhill trek is a short and relatively easy trek into the Annapurna region. This trek is suitable for those who do not have much time to spend
More informationtrek Maasai actionchallenge in Tanzania at a glance trip highlights w w w. a c t i o n c h a l l e n g e. c o m
actionchallenge in Tanzania A unique opportunity to trek far away from the tourist trail and deep into the heart of the lands. This eleven day adventure is a fantastic escape into natural Africa. We explore
More informationTREK THE HIMALAYAS FOR MACMILLAN CANCER SUPPORT
TREK THE HIMALAYAS FOR MACMILLAN CANCER SUPPORT NEPAL TREK DEMANDING ABOUT THE CHALLENGE We walk through thick rhododendron forest and pass mountainside villages perched up above picturesque rice terraces,
More informationBORNEO Kalimantan Jungle Trek
BORNEO Kalimantan Jungle Trek This is an Open Challenge itinerary; you can take part on the dates shown and raise money for a charity of your choice. Itineraries for bespoke trips (run for sole charities)
More informationEVEREST BASE CAMP TREK
NEPAL TREK EXTREME ABOUT THE CHALLENGE Nepal is a country in a league of its own with breathtakingly beautiful scenery, a fascinating culture and friendly people. Meeting the villagers whilst trekking
More informationCARCASSONNE TO BARCELONA CYCLE
FRANCE, SPAIN CYCLE TOUGH ABOUT THE CHALLENGE Our route takes us through the tiny mountainous country of Andorra, where our main challenge lies in the long twisting climb of the Port d Envalira (2408m),
More informationOn this 10 day Vietnam Cycle Challenge adventure through remote mountain villages, you will be surrounded by magical scenery off the tourist track and be immersed in the local H mong culture. Visit down-town
More informationTake part in the Cycle India for SLA Challenge, crossing over 400km of India to raise funds for Scottish Love in Action
Take part in the Cycle India for SLA Challenge, crossing over 400km of India to raise funds for Scottish Love in Action Scottish Love in Action (SLA) is a charity based in Scotland that cares for and supports
More informationMedia Intern Information
Media Intern Information VAAR is excited to offer the opportunity to work in our shelter in Hoi An as a media intern. While we would like to take on anyone who would like to come, it is important for both
More informationAnnapurna Base Camp and Mardi Himal Trekking
Annapurna Base Camp and Mardi Himal Trekking Package Highlights Famous Trekking destination in Annapurna region, Annapurna Base Camp and Mardi Himal Exploration of UNESCO heritage sites in Kathmandu and
More informationtrek Canada Rockies actionchallenge on the Canada Rockies at a glance trip highlights
Canada Rockies actionchallenge on the This stunning journey takes us deep into the Canadian Rockies to a hikers paradise. Escape the office for a week to explore wonderful scenery; from glacier-clad mountains
More informationMOROCCO Sahara Desert Trek
MOROCCO Sahara Desert Trek Duration: 6 days / 5 nights Depart: London Ouarzazate Return: Ouarzazate London There is no landscape on earth like the desert! From stony flat expanses scattered with ancient
More informationEverest Expedition 4. DBGS 4 th Everest Expedition. 23/4 March - 14 April 2017
Everest Expedition 4 23/4 March - 14 April 2017 DBGS 4 th Everest Expedition This presentation will give you some information about the Everest Base Camp Expedition. If you would like to know more you
More informationPeak to Peak Mega Challenge FAQs
Peak to Peak Mega Challenge FAQs Friday 27- Sunday 29 April 2018 1 The Peak District The itinerary Arrive on the Friday evening to spend the night at Losehill Youth Hostel. Your leaders will be there to
More informationTHE EPIC CHALLENGE SERIES MOUNT KILIMANJARO TREK FAQS
1. General overview 2. Route 3. What s included 4. What s not included 5. Training and difficulty - what to expect 6. Travel 7. A day on the mountain 8. Food and Drink 9. Accommodation 10. Safety and Support
More informationMOROCCO Trans High Atlas Mountains Cycle
MOROCCO Trans High Atlas Mountains Cycle Duration: 9 days / 8 nights Trip Grade: Tough Dates: 15 23 May 2010 2 10 Oct 2010 14 22 May 2011 1 9 Oct 2011 Payment Options: 2010 2011 Self Payment Registration
More informationA place where. everyone. understands and you don't have to explain anything because they understand and have been through similar situations.
It s also really good fun and a chance to let your hair down whether you have hair right now or not! But don t take our word for it. Here is what some people who have been to FYSOT have told us: We re
More informationSisters. Cycle Cuba November Ride across the Caribbean island of Cuba. Only.
Sisters Cycle Cuba 9-18 November 2013 Wom en Only Ride across the Caribbean island of Cuba www.classictours.co.uk 3379 ITINERARY Cuba is the Caribbean s largest and least commercialised island and one
More informationTANZANIA Mount Kilimanjaro Trek: Machame Route
TANZANIA Mount Kilimanjaro Trek: Machame Route This is an Open Challenge itinerary; you can take part on the dates shown and raise money for a charity of your choice. Duration: 10 days / 9 nights Trip
More informationNepal Mountain & Cultural Trek
Nepal Mountain & Cultural Trek CMC member $3,050, non member $3,355 Dear Fellow Adventurer: Thank you for your interest in the 2018 Nepal Mountain & Cultural Trek. The Colorado Mountain Club s Adventure
More informationTOUR DU MONT BLANC 2018 TRIP NOTES
TOUR DU MONT BLANC 2018 TRIP NOTES Tour du Mont Blanc Trip Notes Trip 1: June 19 27 Trip 2: July 3 11 Trip 3: July 17 25 Trip 4: August 7 15 Trip 5: August 21 29 Trip 6: September 4 12 Private departures
More informationThe Grand Canyon & Zion 2019/20 Challenge Brochure
2019/20 Challenge Brochure Action Challenge has been leading inspirational team adventures across the globe for individuals, private groups, charities and corporate clients since 1999. Our trips enable
More informationARCTIC ADVENTURE ABOUT THE CHALLENGE FINLAND MULTI-ACTIVITY CHALLENGING
FINLAND MULTI-ACTIVITY CHALLENGING ABOUT THE CHALLENGE The perfect antidote to a cold, wet British winter is a cold, dry Arctic adventure! Replace the British winter with a Scandinavian wilderness away
More informationLANGTANG & GOSAINKUND TREK
COMMUNITY ACTION TREKS LTD Stewart Hill Cottage, Near Hesket Newmarket, Wigton, Cumbria, CA7 8HX Tel: 01768 484842 Email: info@catreks.com Web: www.catreks.com LANGTANG & GOSAINKUND TREK Grade: Moderate/
More informationNEPAL. Everest Base Camp
NEPAL Everest Base Camp Nepal TRIP GRADE: Hard DURATION: 16 Days Everest Base Camp Nepal is the Himalayan country known as the land of the Mt. Everest and the birthplace of Lord Buddha. The country is
More informationITINERARY- OUTLINE FOR BESPOKE TRIPS
KERALA TREK 1 ITINERARY- OUTLINE FOR BESPOKE TRIPS DAY 1 DEPARTURE We assemble at the airport for our flight to India. DAY 2 MUNNAR Arriving in the early hours, we transfer a short distance to an airport
More information