Short Story Writing Workshop Healthcare Needs of Older Adults WHEN INFO WHEN INFO WHERE WHERE BOOKING BOOKING

Size: px

Start display at page:

Download "Short Story Writing Workshop Healthcare Needs of Older Adults WHEN INFO WHEN INFO WHERE WHERE BOOKING BOOKING"

Lionel Burke
5 years ago
Views:

4 Short Story Writing Workshop Tuesday 13 March 10.30am to 12.30pm Civic Centre Theatrette Elizabeth St, Moss Vale (accessible by wheelchair, accessible toilet) No experience in writing short stories is required. Just come along and learn! RSVP to Colleen Parker for NSW Seniors Card Members: The workshop will encourage and guide seniors to have a go at writing non-fiction, with a view to entering a Short Story competition for seniors to share their stories about their positive ageing lifestyle. Supported by NSW Seniors Card and The Fellowship of Australian Writers NSW Inc. Healthcare Needs of Older Adults Thursday 29 March 12pm to 2pm Civic Centre Theatrette Elizabeth St, Moss Vale (accessible by wheelchair, accessible toilet) Refreshments and light lunch provided Registration is essential g.abramov@westernsydney.edu.au Researchers from Western Sydney University will be running a two hour community forum to help better understand the healthcare needs of older adults living in the Wingecarribee Shire. If you are a resident of the Shire, aged 65 and over, or the carer of a local senior, and you would like to have your say about what seniors need in your area we would love to hear from you.

5 Leisure Mystery Bus Trip Thursday 5 April 9am to 3.30pm Mystery day out with scenic drive and lunch $15 contribution payable on the day Limit of two tickets per booking and one bus trip per person Bookings are essential Take it easy and have a relaxing day out with a scenic drive, morning tea and lunch. Minimum stops and limited walking. HURRY, THESE EVENTS BOOK OUT EARLY. PICK-UP AND RETURN TO CENTRAL LOCATIONS IN MITTAGONG, BOWRAL OR MOSS VALE. Active Mystery Bus Trip Thursday 12 April 8am to 5.30pm Mystery day out with walking, a visit to some great locations $20 contribution payable on the day Limit of two tickets per booking and one bus trip per person Bookings are essential Get out and about for a busy day of walking and adventure/exploration. Morning tea and lunch stops. Medium level of fitness required for walking and getting on and off bus multiple times. Be prepared, wear comfortable shoes, a hat and bring a jacket!

6 Southern Highlands Concert Band Swooning and Crooning Sunday 8 April 2 to 4pm Bowral Memorial Hall Bendooley Street, Bowral (accessible by wheelchair, accessible toilet) Afternoon tea provided Group bookings available for 10 or more people The program is a delicious mixture of what have become known as swoons. Together with a few songs associated with the crooners of American popular music such as Bing Crosby, Frank Sinatra and Judy Garland. There will be some classic swing numbers but most of the music is included simply because it s beautiful. A delightful afternoon of music! Live and Local Country Music with Steve Cheers Saturday 14 April 2pm to 4pm Bowral Memorial Hall Bendooley Street, Bowral (accessible by wheelchair, accessible toilet) Afternoon drinks and nibbles provided Group bookings available for 10 or more people Local country music singer songwriter Steve Cheers and his band present songs from his latest album The Measure of a Man and more. In the last few months, three of Steve s songs have appeared on the Australian Country Top 40 Chart.

7 Art is Ageless Saturday 7 April to Saturday 14 April 10am to 4pm Old Town Hall, Bendooley Street, Bowral (accessible by wheelchair, accessible toilet) Everyone welcome! No booking or RSVP required The three U3A Southern Highlands art groups are combining to present their second exhibition, Art is Ageless. This is a great opportunity to purchase reasonably priced original artworks in oils, acrylics or watercolours.

8 Demystifying your Energy Wednesday 4 April 10am to 12pm Mittagong RSL Club, Mittagong (accessible by wheelchair, accessible toilet) Morning tea provided The cost of energy and the efficiency of how we use our energy are fast becoming major factors in the decisions that we make in our daily lives. Come along to the workshop and learn how to lower your overall energy use, improve your energy efficiency and reduce the cost of your energy bills. Fire and Ice Being resilient in the face of global warming and extreme weather Friday 6 April 10am to 12pm Mittagong RSL Club, Mittagong (accessible by wheelchair, accessible toilet) Morning tea provided Extreme weather as a result of global warming is guaranteed to be a part of our lives in the future. This workshop, presented by our frontline experts in Emergency Management will deliver simple but critical strategies for anyone who wants to stay safe and be prepared for whatever the weather may throw at us.

9 Positive Ageing The Five Ways to Wellbeing Monday 9 April 9am to 3pm Civic Centre Theatrette Elizabeth St, Moss Vale (accessible by wheelchair, accessible toilet) Morning tea and light lunch provided Bookings are essential Council will host the third Wingecarribee Positive Ageing Forum. The forum will include speakers and presentations on the Five Ways to Wellbeing - Connect, Give, Keep Learning, Be Active, Take Notice. 65 Plus Safe Senior Drivers Tuesday 10 April 12 to 3pm Robertson Community Technology Centre Hoddle Street, Robertson (accessible by wheelchair, accessible toilet) Participants are invited to attend a BBQ lunch provided by the Robertson Men s Shed prior to the workshop Afternoon tea to follow The two-hour session will be presented by Council s Road Safety Officer and local driving instructor and includes discussions about safe driving, information on driving tests, driver licence options and current road rules. Come along and have lunch with members from Robertson Men s Shed before the workshop!

10 Come and Try Lawn Bowls Aqua Class Wednesday 11 April to 11.30am Moss Vale War Memorial Aquatic Centre Kirkham St, Moss Vale (accessible by wheelchair, accessible toilet) This class is for current nonmembers with morning tea after the class This class will help shape muscle and burn calories by using water as a resistance, aqua equipment is used to increase the intensity. Working in water reduces the risk of injury. A great fun way to keep fit and meet new people. Suitable for nonswimmers through to experienced aqua goers. Moss Vale War Memorial Aquatic Centre are offering seniors free entry to the facility between 4 and 15 April. Friday 6 April 1 to 3pm Friday 13 April 1 to 3pm Bowral Bowling Club Merrigang Street, Bowral Wear flat shoes and a sun hat, light refreshments provided Come and Try Croquet Thursday 5 April 9.30am to 12.30pm Southern Highlands Croquet Club Exeter Road, Exeter $10 per person Registration is essential bowling@hinet.net.au Wear flat shoes, morning tea provided RSVP to Club Secretary, Maureen McCowan

11 Seniors Gym Thursday 5 April 12pm Tuesday 10 April 1pm Thursday 12 April 12pm Moss Vale War Memorial Aquatic Centre Kirkham St, Moss Vale (accessible by wheelchair, accessible toilet) Join in and try one of the scheduled classes This class is a variety of exercises aimed to increase functional strength and fitness under the direct instructions of a qualified instructor. The perfect class for beginners to advanced or anyone just starting out or not confident on their own. This class requires suitable enclosed shoes and comfortable clothing. Come and Try Yoga and Meditation Wednesday 4 April 5 to 6pm Wednesday 11 April 5 to 6pm Henley Brae Retirement Village, Pavilion Etheridge Street, Mittagong (accessible by wheelchair, accessible toilet) for seniors Wear comfortable clothing and bring some water to drink. The Pavilion is airconditioned. Bookings are essential bowralyogaspace@gmail.com In this session, Fiona will take you through a few gentle yoga stretches to prepare for a guided meditation practice that helps to relax the body and calm the mind. For most of the movements and meditation you will be seated. Moss Vale War Memorial Aquatic Centre are offering seniors free entry to the facility between 4 and 15 April.

12 Local History Tour Wednesday 11 April 3pm Local Studies Room Bowral Library 18 Bendooley Street, Bowral (not wheelchair accessible - stairs). Afternoon tea provided Tech Time Monday 9 April, Bowral Tuesday 10 April, Moss Vale Wednesday 11 April, Bowral Thursday 12 April, Mittagong Friday 13 April, Bowral Sessions are held at 2pm or 2.30pm Wingecarribee Public Libraries 10 places for one-on-one sessions Discover more about the history of your local area at Bowral Library with a tour of the Library s unique local history collection followed by afternoon tea. Wingecarribee Public Library s Seniors Week Tech Time sessions are designed to help solve your technology related problems. Book your 30 minute one-on-one session.

13 Let s do More Together Friday 13 April 10.30am to 1.30pm Lake Alexandra, Mittagong (accessible by wheelchair, accessible toilet) Morning tea and a sausage sizzle lunch will be provided in the Picnic Area RSVP for catering purposes A social event across the generations with conversation, activities and a walk around the lake together with students from local schools. After morning tea, feel free to join yoga teacher Fiona for a fun and informative introduction to gentle yoga. Cupán Tae Irish Morning Tea Monday 16 April 10.30am to 12.30pm Hill Top War Memorial Hall Wilson Drive, Hill Top (accessible by wheelchair, accessible toilet) Enjoy Irish food, tea and coffee RSVP by 6 April to Beverly ariessecretary@gmail.com Join us for a chat over an Irish themed morning tea hosted by the Hill Top Community Association and the Wingecarribee Adult Day Centres and Social Groups. Irish food, tea and coffee, Irish music by Just Two, poetry and lots of good ol fashioned Irish Craic. Céad míle fáilte a hundred thousand welcomes!

14 A Morning at the Movies Finding your Feet Tuesday 10 April 10.30am session Empire Cinema Bong Bong Street, Bowral $2 donation at door Limit of four tickets per person Film Screening Good Ol Freda Thursday 12 April 10am Henrietta Rose Room Bowral Library 18 Bendooley Street, Bowral (accessable by wheelchair) Morning tea provided On the eve of retirement a middle class, judgmental snob discovers her husband has been having an affair with her best friend and is forced into exile with her bohemian sister who lives on an impoverished inner-city council estate. Romantic comedy-drama starring Joanna Lumley, Celia Imrie and Timothy Spall. Rated M. Join us at Bowral Library for the screening of Good Ol Freda, charming, entertaining documentary about the woman behind the Beatles. Rated G.

15 Craft and Coffee Morning Tuesday 10 April 10am to 1pm Moss Vale CWA 66 Elizabeth St, Moss Vale (accessible by wheelchair) Further information contact Jennifer Bowe at Moss Vale CWA on RSVP to Jennifer or The members of the Moss Vale CWA branch welcome you to join them for morning tea, craft, conversation, lots of laughter and fun. Crafts include crocheting, knitting, sewing calico trauma dolls, bathroom bags and knitting pouches for injured wildlife, and anything else anyone is interested in doing. The Men s Sheds Thursday 12 April 10am to 2pm Bowral Rear Uniting Church 28 Bendooley Street Bundanoon 11 Burgess Street Colo Vale Rear Colo Vale Community Hall 28 Railway Avenue Moss Vale Moss Vale Showground 1 Robertson Road All welcome No booking or RSVP required You are invited to drop in to a shed and see what the men are working on and find out how to get involved. Check out the equipment and facilities and stay on for a chat and a cuppa.

16 Family Puppet Show Sunday 8 April, 11am Sunday 15 April, 11am ImaginArta: The Australian Puppet Centre Sutton Forest Village Hall,7417 Illawarra Highway, Sutton Forest (accessible by wheelchair) Special Seniors Festival price, $7.50 Other prices: adults $15, children $11, groups of four or more $10.50 each For more information contact Sue No need to book for Sunday shows, CASH ONLY Appealing to all ages and cultures, puppetry brings magic to people s lives, reawakening a sense of joy and possibility. It lightens our hearts and engages our senses to the most serious issues. Alternatives to Microsoft Office Friday 6 April 10.30am to 1.30pm Robertson Community Technology Centre Hoddle Street, Robertson (accessible by wheelchair, accessible toilet) $50 for seniors Cost includes manual and morning tea Registration is essential karenmewes@robertsonctc.org.au A three hour class exploring alternatives to Microsoft Office including Office Online, Open Office and Google Docs. Maximum of six people, basic computer knowledge required.

17 ipad Tablet Try it Out Thursday 12 April 1.30pm to 3pm Robertson Community Technology Centre Hoddle Street, Robertson (accessible by wheelchair, accessible toilet) $5 Afternoon tea or coffee provided Registration is essential Open to anyone who would like to try one of the CTC tablets or ipads or just wants to know what they can do. Class is also suitable for beginners with their own device. Social Media for Beginners Friday 13 April 10.30pm to 12pm Robertson Community Technology Centre Hoddle Street, Robertson (accessible by wheelchair, accessible toilet) $5 Morning tea or coffee provided Registration is essential What is it and is it safe? Looks mainly at Facebook but will also cover other social media applications such as Twitter and Instagram. No need to have a computer or any social media accounts.

Christmas Time at The Glenview

Christmas Time at The Glenview Christmas at The Glenview Delight in the wonders of Christmas with a 2 or 3 day break in Co Wicklow s 4* Glenview Hotel & Leisure Club. Our hotel is only an hour s drive