Walking track: Easy-to-moderate walking from a few minutes to a day. The track is mostly well formed; some sections may be steep, rough or muddy.

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1 Embark on an adventure in some of the most spectacular landscapes in the world. Hike through lush native bush and ancient forests, climb volcanic slopes, walk past glaciers, lakes and along rugged coastlines. These day hikes are perfect for compact adventures with friends. Track grades Walking track: Easy-to-moderate walking from a few minutes to a day. The track is mostly well formed; some sections may be steep, rough or muddy. Easier tramping track: Comfortable day or multi-day hiking/ tramping. Track is generally well formed, some sections may be steep, rough or muddy. Tramping track: Challenging day or multi-day tramping/ hiking. The track is mostly unformed; some sections may be rough and steep. Visit for more tips, advice and tools to help plan for your trip. New Zealanders are passionate about the environment we really care about our wild places. For tangata whenua, these places are sacred. Before your walk, plan ahead: Stay on the track you have less chance of losing your way or injuring yourself and this protects the wild environment. Take home everything you bring with you, including rubbish. Check where the toilets are placed on the track and use them. We don t defecate on tracks in New Zealand. Never feed wildlife it can harm them and their young. Leave gates as you find them. Be considerate to others using the track. Experience some of our BEST DAY HIKES Kauri dieback is a disease that kills kauri trees. To prevent the spread of kauri dieback, keep to the defined tracks, and clean your footwear, tyres and other equipment before and after visiting kauri forest areas. Stay away from kauri tree roots. Visit kauridieback.co.nz or call 000 NZ KAURI ( ). To find out more, visit your local Department of Conservation visitor centre or go to doc.govt.nz/dayhikes Published by: Department of Conservation, Marketing Team PO Box 040, Wellington 4 New Zealand October 07 Editing and design: Creative Services, DOC National Office R070 This page and front cover: Te Whara Track. Photo: Fraser Clements This publication is produced using paper sourced from well-managed, renewable and legally logged forests.

2 Heading outdoors? Let us help you have a safe adventure Plan your trip Make sure you know where you re going and have looked at a map of the track consider taking a photo of it. ensure you have enough time to complete in the daylight. A wrong turn can create an unexpected night out. tell someone your plans Message someone text, social, - where you re going and when you ll be due back. Make yourself easier to be found if something goes wrong. Be aware of the weather New Zealand s weather can be highly changeable. Check the forecast Metservice.com - and expect changes throughout the day. Always prepare for wind and rain as it can, and often does, happen suddenly. Know your limits Challenge yourself within your group s limits. Consider the group s ability to deal with the changing weather and the physical nature of the hike. stick to the marked track. take sufficient supplies What supplies you need for each hike will vary, but you should always have a waterproof jacket, water, food, hat, head torch and sturdy footwear consider hiking boots. Cell phone signal is often not available in the outdoors. Place items like phones and maps in a plastic bag to waterproof. make it home Planning made simple head to our website and explore the resources you ll need. Guides insights VideOs tools #MakeItHomeNZ mountainsafety.org.nz

3 Roys Peak A steep climb through alpine meadows and tussock grasslands to the summit is rewarded with breathtaking views over Lake Wanaka, Mount Aspiring/Tititea and surrounding peaks. hr, km return High level of fitness required Steep OTAGO Photo: Miles Holden Views from Roys Peak. Photo: Miles Holden Close-up of speargrass. Photo: Herb Christophers New Zealand falcon/kārearea. Photo: Sabine Bernert

4 Roys Peak hr, km return High level of fitness required A steep climb through alpine meadows and tussock grasslands to the summit is rewarded with breathtaking views over Lake Wanaka, Mount Aspiring/Tititea and surrounding peaks. About the hike Steep Getting there With beautiful Wanaka as the backdrop, you ll walk from lake level through farmland then up into the tussock tops to the,7 m summit. The sounds of grasshoppers and skylarks surround you as you climb a well-formed farm track with the most spectacular views of Lake Wanaka, its islands, bays, and the mighty snow-capped mountains of the Southern Alps/Kā Tiritiri o te Moana, including Mount Aspiring/Tititea. The track starts at the Roys Peak Track car park, near Wanaka township on the Mount Aspiring Rd. At times of high use, during summer, consider walking or cycling to the car park (via the Waterfall Creek Track that links to the Roys Peak Track) as there is limited parking available. The track is closed for lambing from October to 0 November each year. Local tips Roys Peak offers views of the lake and the jagged tussock ridges of The Stack Conservation Area. At the top, take a moment to contemplate the extinct Haast s eagle/pouakai or hokioi (New Zealand s largest predator and the largest eagle in the world) and its prey, the moa, which once lived here in a forest landscape. Roys Peak can be accessed from the nearest towns: Franz Jo Westland National Wanaka ( km, 0 min) Queenstown ( km, hr 0 min) Haast (4 km, hr 0 min) Know before you go Be prepared for a challenging, continuous and steep climb by carrying food and water, and allow adequate time for the climb and return. The weather changes rapidly in this region, so carry a waterproof/windproof jacket, a hat and gloves, and wear sturdy footwear such as tramping/hiking boots. It is advisable to carry a head torch and mobile phone and ensure you tell someone your plans by informing a trusted contact. Aoraki/Mou Aoraki/Mt C Visitor Cen Haast Awarua/Haast 0 Alpine No dogs Rivers and lakes No mountain biking Twizel Makaroa This track crosses private land, please respect the landowner s livestock and property. Wanaka Tititea/Mount Aspiring National Park Milford Sound Glenorchy Avalanche conditions may be present through May to November when snow is on the ground; ask at the Tititea/Mount Aspiring National Park for more information. Arrowtown QUEENSTOWN Whakatipu-wai-Māori/ Queenstown Cromwell Ranfurly Clyde Alexandra,00 m,400 m,00 m 00 m 7 Mossburn,000 m 00 m Halfway Te Anau Te Rua-o-te-moko/Fiordland National Park Lumsden Start/finish Dipton 400 m 9 00 m 0m 0 km Fairfie 90 Milton GORE Winton km km km 4 km km 9 km 99 Riverton/ Aparima INVERCARGILL Mataura 7 km Balclutha km Kaka Point

5 Hooker Valley Track Enjoy the awe-inspiring landscapes of the Southern Alps/Kā Tiritiri o te Moana on this short walk, winding up the Hooker valley past alpine streams and glaciers in the shadow of Aoraki/Mount Cook. hr, 0 km return Low level of fitness required Flat CANTERBURY Photo: Miles Holden Mount Cook buttercup. Photo: Tahu Taylor Koolen Hooker valley. Photo: Crystal Brindle Hooker valley. Photo: Miles Holden

6 Hooker Valley Track hr, 0 km return Low level of fitness required Enjoy the awe-inspiring landscapes of the Southern Alps/Kā Tiritiri o te Moana on this short walk, winding up the Hooker valley past alpine streams and glaciers in the shadow of Aoraki/Mount Cook. About the hike Flat The track leads through the sacred Tōpuni area of the Hooker valley, which has special significance and values to Ngāi Tahu iwi, towards Aoraki/Mount Cook. From the first of three swing bridges along the way, enjoy the views over Lake Mueller and listen for the rumbling of avalanches from the distant Mount Sefton. Try to spot them before they crash into the Mueller Glacier below. As the glaciers retreat, the glacial lakes of this region are growing. At the end of the track you ll have an amazing view over the iceberg-speckled Hooker Lake and majestic Aoraki/Mount Cook. Getting there Local tips Tekapo (9 km, hr 0 min) Hooker Valley Track starts at White Horse Hill Campsite and car park at the end of Hooker Valley Road. Paparoa National Park Punakaiki Hooker Valley Track can be accessed from the nearest towns: Aoraki/Mount Cook Village 7 Blac ( km, min drive or 0 min walk) Many different wildflowers can be seen along the way, including celmisia and the Mount Cook buttercup/kōpukupuku, the world s biggest buttercup. Endangered kea, the only alpine parrot in the world and one of the most intelligent birds, can sometimes be heard along the track. Greymouth T wizel ( km, 4 min) Kumara Hokitika 7 Know before you go The Aoraki/Mount Cook region experiences very fast changes in weather, and in this alpine environment you may experience strong wind, high rainfall, heavy snowfall and rapid changes in temperature at any time of the year. Do not venture off track or go beyond the end of the lake unless you are experienced in the alpine backcountry environment. Glacier Alpine Rivers and lakes No dogs Franz Josef/Waiau Westland Tai Poutini National Park Aoraki/Mount Cook Aoraki/Mt Cook National Park Haast Awarua/Haast Be prepared by ensuring you carry a waterproof/windproof jacket, a hat and gloves, and wear warm layered clothing and sturdy footwear such as running shoes or light boots. Take your own food and water; carry a head torch and mobile phone; and ensure you tell someone your plans by informing a trusted contact. 7 0 Lake Tekapo Fairlie Geraldine 79 Temuka Twizel Makaroa TIMARU Wanaka Tititea/Mount Aspiring National Park Milford Sound Start/finish,000 m Halfway Arrowtown 00 m QUEENSTOWN Whakatipu-wai-Māori/ Queenstown 400 m Cromwell OAMARU Ranfurly Clyde 00 m 0m 0 km Glenorchy 00 m Alexandra km km Waimate Kurow km 4 km km Palmerston 7 Te Anau Te Rua-o-te-moko/Fiordland National Park Waikouaiti Mossburn Lumsden Dipton 90 Fairfield DUNEDIN Ōtepoti/Dunedin Visitor Cent

7 Te Whara Track Follow in the footsteps of Northland s Māori ancestors. This challenging track climbs through coastal forest before revealing a spectacular 0 panorama. hr, 7. km one way Moderate to high level of fitness required Steep and undulating NORTHLAND Photo: Fraser Clements Ocean Beach. Photo: Fraser Clements North Island robin/toutouwai. Photo: Sabine Bernert Coastal views. Photo: Fraser Clements

8 Te Whara Track hr, 7. km one way Moderate to high level of fitness required Follow in the footsteps of Northland s Māori ancestors. This challenging track climbs through coastal forest before revealing a spectacular 0 panorama. Steep and undulating About the hike Getting there The Te Whara Track follows an ancient Māori trail from Ocean Beach to Urquharts Bay. Once you ve climbed up onto the ridge, the track becomes undulating and relatively easy-going. Te Whara/Bream Head summit is located towards the Ocean Beach end of the track, not far from the ruins of a WWII radar station. Access this one-way track from the Ocean Beach car park on Ranui Rd finishing at the Urquharts Bay car park, or alternatively start from the Urquharts Bay car park, finishing at Ocean Beach car park. The track passes through some of the best coastal forest in the Reinga North Island. At the Bream Head summit,cape enjoy a magnificent coastal panorama taking in Cape Brett in the north to Cape Rodney in the south. To minimise disturbance to the area, and out of respect to local iwi and their ancestors, please do not leave the marked tracks. If you don t want to walk the entire length of the ridge, you can park at the entrance to Peach Cove Track and enter/ exit via that track. Te Whara Track can be accessed from the nearest town: Local tips Whangarei ( km, 4 min) Te Whara was the principal wife of the rangatira (chief), Manaia, of the Ngātiwai iwi (tribe). It was here that Manaia first met Puhi-moana-āriki, an early ancestor of the Ngāpuhi iwi. Manaia s wife is said to have slighted Puhi and was turned into stone. She stands as the projecting up-thrust rock at the easternmost point of Bream Head, known as Te Wahine iti a Manaia. 0 Kaitaia Coastal No dogs Kerikeri Forest No fires Kaikohe DOC, local iwi, the Bream Head Conservation Trust and the community are restoring Bream Head, which includes a revegetation programme and weed and pest control. Know before you go WHANGAREI 4 Sections of the track are steep and the walking surface is uneven in places, so you will need to have a reasonably high level of fitness. Be prepared by ensuring you carry a waterproof/windproof jacket and wear warm layered clothing and light hiking boots. Take your own food and water. You should carry a head torch and mobile phone. Ensure you tell someone your plans by informing a trusted contact. Toilets are only at the car parks at the track ends. Dargaville Mangawhai Heads Warkworth Orewa Helensville 00 m Ocean Beach 400 m car park Urquharts Bay AUCKLAND car park Tāmaki Makaurau/ Auckland 00 m 0m 0 km km km km 4 km km km 7 km Pukekohe Waiuku Tuakau

9 Tongariro Alpine Crossing 7 hr, 9.4 km one way High level of fitness required Steep and undulating Trek across a volcanic alpine landscape of dramatic contrasts steaming vents, glacial valleys, old lava flows, alpine vegetation and vivid crater lakes. CENTRAL NORTH ISLAND Photo: Graeme Murray Vivid Emerald Lakes. Photo: Jimmy Johnson Mountain buttercups. Photo: Jimmy Johnson New Zealand falcon/kārearea. Photo: Peter Langlands

10 Great Barrier Island (Aotea Island) Mangawhai Heads Tongariro Alpine Crossing 7 hr, 9.4 km one way Warkworth High level of fitness required Steep and undulating Orewa Helensville Trek across a volcanic alpine landscape of dramatic contrasts steaming vents, glacial valleys, old lava flows, alpine vegetation and vivid crater lakes. AUCKLAND Whitianga Tāmaki Makaurau/ Auckland About the hike Kauaeranga Thames Getting there Pukekohe The track climbs the Mangatepopo valley to the saddle between Tongariro and Ngauruhoe, through South Crater before climbing again to Red Crater, the highest point on the crossing at, m. You will then descend on a volcanic rock scree track to the vivid Emerald Lakes. After passing Blue Lake, the track sidles around the northern slope of Tongariro, then descends in a zigzag track past Ketetahi Shelter and down to the road end. Be prepared for a long and challenging day out. Waiuku Tuakau Whangamata Plan ahead book a shuttle by Paeroa phoning the i-site Waihi From October 07 to70 April 0, parking Huntly restrictions will be in Te Aroha place at road ends. Katikati Morrinsville Ngaruawahia Tongariro Alpine Crossing can be accessed from the nearest towns: 7 HAMILTON Raglan Local tips Tongariro National Park is a UNESCO dual World Heritage Area and the first in the world to receive cultural World Heritage status. The alpine lakes and peaks of the mountains are sacred to the local Māori tribe Ngāti Hikairo ki Tongariro. Respectfully, they ask that peaks are not climbed and waterways are not touched. W hakapapa (0.4 km, min) National Park (. km, 9 min) Awamutu Turangi (.7Tekm, min) Raetihi (47. km, 4 min) Cambridge Putaruru Putaruru 0 Kawe Ohakune (4 km, min) Otorohanga ROTORUA TOKOROA Taupo (. km, min) 0 Te Kuiti Volcanic This trip is through an alpine environment you need to be prepared for strong wind, high rainfall, heavy snowfall and rapid changes in temperature, even in summer. Carry a waterproof/windproof jacket and pants, hat and gloves, and wear warm layered clothing and sturdy footwear such as Waitara NEW PLYMOUTH tramping boots. Take your own food and water. YouLepperton should carry a head torch and mobile phone. Ensure you tell someone Oakura Inglewood 4 your plans by informing a trusted contact. Te Puke Matamata 9 Know before you go TAURANGA No dogs 0 Alpine4 Muru TAUPO Lake Taupo 4 Taumarunui 4 Ohinepane 4 Turangi Owhango 4 47 Whakahoro 4 Egmont National Park Summer season is from October to 0 April. In winter, Dawson Falls Stratford using a guide is recommended. Visit Eltham for updated avalanche forecasts. Note: Opunake the water is not suitable for drinking. Do use the toilets provided every hr along Normanby 4 Hawera the track. 4 Raurimu Tongariro National Park Ohakune Raetihi Pipiriki Waiouru 49 Hawke s Bay Regional H Taihape 4,000 m 0,00 m,00 m Mangatepopo Road end,400 m WHANGANUI Otane Waipawa Waipukurau,00 m Ketetahi Road end Marton 4,000 m Bulls 00 m 00 m 0 km Feilding km 4 km km km 0 km km 4 km PALMERSTON NORTH Foxton Beach Dannevirke Ashhurst Foxton 7 Woodville km Pahiatua Shannon LEVIN Otaki Eketahuna km

11 Cape Kidnappers Walking Track hr, 9 km return Moderate level of fitness required Gradual incline The journey along Māui s fish hook takes you to the world s largest mainland gannet colony and past rugged cliffs etched with history. HAWKE S BAY Photo: backpackerguide.nz View of the cape. Photo: capekidnappers.com Gannets at Cape Kidnappers. Photo: Jack Mace The walk to the cape. Photo: Mike Locke

12 AUCKLAND Whitianga Cape Kidnappers Walking Track Tāmaki Makaurau/ Auckland hr, 9 km return Waiuku Whangamata Tuakau Moderate level of fitness required Kauaeranga Thames Pukekohe Gradual incline Paeroa Waihi The journey along Māui s fish hook takes you to the world s largest mainland gannet colony and past rugged cliffs etched with history. 7 Te Aroha Huntly Katikati Morrinsville Ngaruawahia TAURANGA Raglan 7 HAMILTON Te Puke Matamata 9 About the hike Cambridge Getting there Te Awamutu The area is home to distinctive native wildlife including the Edgecumbe PutaruruWalking Cape Putaruru Kidnappers Track 0 largest accessible mainland Australasian gannet/tākapu colony Kawerau starts at Clifton, which is within ROTORUA in the world. The first gannet chicks hatch around the beginning Otorohanga easy access of Hawke s Bay s of November and the last chicks migrate to Australia in May. main centres. TOKOROA 0 Follow the beach from Clifton to the cape at low tide alongside Te Kuiti Local tourism operators can cliffs that show fragmented fault and tilt lines, recording the provide transport to and from the gannet colony if you decide not to gradual rise of New Zealand. Black Reef is the first gannet Murupara 0 walk there along the beach. nesting site, 7. km from Clifton. A km climb takes you from 4 the beach to the hill where you can view the second colony, and Cape Kidnappers Walking Track can be accessed from the nearesttaupo towns: spectacular views of Hawke Bay. Today, you can see how the Lake Taupo 4 track sits within the footprint of Cape to City a collaborative, Hastings ( km, min) landscape-scale restoration project that is working to ensure our Taumarunui Napier ( km, 0 min) 4 Ohinepane native species thrive where we live, workand play. 4 Waitara NEW PLYMOUTH Local tips Te Urewera Frase 47 Whakahoro 4 Inglewood 4 Wai Raurimu History tells the story of Te Kauwae-a-Māui, the tip of the fish National Park Visitor Centre Island/ hook of Māui, which he usedegmont to pull up the North Dawson Falls Stratford Te-Ika-a-Māui (the fish of Māui). After an incident between local Māori and Captain James Cook s crew on the Endeavour Eltham Raetihi Opunake Pipiriki in 79, it became known as Cape Kidnappers. Coastal Birdwatching Ohakune Waiouru 49 Hawera Hawke s Bay Regional 4 This walk is along a beach and can only be attempted during low tide check the tide times and leave enough time to safely return. Be prepared for a final short and steep climb up to the WHANGANUI gannet colony. The cliffs along the beach are unstable and slips can occur; do not attempt to climb them. Carry a waterproof/ Marton windproof jacket, hat and gloves, sunscreen, and wear warm layered clothing and footwear such as light hiking boots. You should carry a head torch and mobile phone and take your own food and water. Ensure you tell someone your plans by informing a trusted contact. Foxton Beach No dogs Tongariro National Park Normanby Know before you go 4 Lepperton 4 Opotiki Turangi Owhango Oakura 4 WHAKATANE Ohope NAPIER HASTINGS Taihape 0 Otane Waipawa Waipukurau 4 Bulls Feilding Dannevirke Ashhurst PALMERSTON NORTH Foxton 7 Woodville Pahiatua Shannon LEVIN Eketahuna Otaki MASTERTON 00 m 0m Start/finish 0 km Halfway Carterton km km km 4 km LOWER HUTT WELLINGTON Pōneke/Wellington Greytown Featherston km Martinborough km 7 km km 9 km