WELCOME BACK! Safety and Assurance Bulletin. INSIST ON SAFETY January 2018 CONTENTS

Size: px
Start display at page:

Download "WELCOME BACK! Safety and Assurance Bulletin. INSIST ON SAFETY January 2018 CONTENTS"

Transcription

1 Safety and Assurance Bulletin INSIST ON SAFETY January 2018 WELCOME BACK! Happy New Year and welcome to I hope that everyone is refreshed after a well-deserved break. n To start the New Year, on behalf of the Board, I would like to begin by thanking everyone who works for and on behalf of Tilhill Forestry for their hard work during It was a challenging year but I have been impressed by your response to unexpected and unplanned outcomes. Our employees and contractors have faced both the good times and the bad times with professionalism and dignity. Foremost in our minds is the tragic death of young Kayla along with the serious injury to Caitlin back in July. This has inevitably had a terrible impact on her family, friends and all those involved in the incident. While this matter is still under investigation by the HSE we have initiated our project on public awareness of safety in the forest. Last year we recorded a small increase in incidents requiring medical treatment and first aid for both Tilhill employees and contractors. There was also a small increase in specified injuries such as fractures. The picture is mixed and these incidents can be viewed as both positive and negative. The positive side is that everyone is comfortable reporting incidents and recognise that an incident is not a black mark against them. This was a particular message in our January 2017 Safety & Assurance Bulletin and so I m very pleased to see that this has been taken on board. The negative, of course, is that people continue to be injured at work and we are committed to the principal that all accidents are preventable. Following the Christmas break we need to get back into the swing of things and focus on the task at hand. It is essential that we all re-establish our safety habits and continue to INSIST ON SAFETY. The record shows that there is generally an increase in safety accidents and violations when people return to work after a break. Large and small things that you should remember can in fact be lost from memory. That can include safety procedures and how to follow them. When you return to work it is vital that you reassess your work environment and refresh your knowledge of the safety procedures that apply to you and your colleagues. Check if anything has changed during your break. At this time of year there may have been adverse weather that has caused your working environment to change. There may be an increased risk of slips, trips and falls, or perhaps machine overturn due to slippery slopes or maybe diffuse pollution. Before starting work it is important to take 5 minutes to consider the following guidance: BE SEEN: Wear a clean Hi-Viz in good condition and take care around moving vehicles and machinery. KEEP WARM: Follow the guidance on keeping warm detailed in this Bulletin. SLIPS, TRIPS AND FALLS: Take extra care when walking on site due to slippery or icy conditions. REVIEW: Review all of your paperwork before starting to ensure it is relevant. Review the site to make sure nothing has changed. If something has changed ensure you review your risk assessments and working methods. When you return to work during January please ensure that you INSIST ON SAFETY. George McRobbie Managing Director CONTENTS Starting the year on a positive note Management of deadwood Being prepared when working outdoors

2 Starting the year on a positive note It s good to start the New Year on a positive note and celebrate the fact that we do get things right the majority of the time. n Looking back at 2017 we ve seen similar levels of environmental incidents with previous years however, there was a significant positive shift in the latter quarter of the year with fewer diffuse pollution events despite the usual heavy rainfall which in some areas was accompanied by flooding. SEPA s Senior Environment Protection Officer, John Gorman, who supports us to deliver our diffuse pollution training has historically collected information from SEPA s inspections of forestry operations. Of the forestry sites that they visit they see nearly 75% compliance with management of risk to the water environment. The benefits of compliance and getting it right will have a huge impact on some of our rarest protected species. The Fresh Water Pearl Mussel is an example. It is increasingly rare and pollution plays a part in this. This fresh water mussel has an incredible lifecycle, with a period where its larvae attach themselves to the gills of young trout or salmon before dropping off into the river bed. washed into watercourses and rivers has a hugely negative effect on its survival because of its complicated lifecycle. With that in mind we must make sure we are planning and thinking ahead to the spring and early summer. Back in 2016 many sites were caught with insufficient controls in place on site to deal with high rainfall in May. Let s keep the positive trend going and remain on top of site controls to prevent diffuse pollution, in the hope that we can retain some of our most threatened and historic species. Much coveted its pearls adorn the Scottish Crown Jewels, but it is now absent in many Scottish rivers and has joined the list of the world s most endangered species. Silt and soil being Above: Diffuse pollution events. 2016/17 comparison with 2017/2018? THINK ENVIRONMENT YEARS TO CREATE, SECONDS TO DESTROY 2 SAFETY & ASSURANCE BULLETIN

3 Management of deadwood As mentioned in the December Safety & Assurance Bulletin, the value of deadwood in our forests is well understood but it can also be a hazard if not planned for with the correct controls in place for people working in or visiting our forests. n The recently revised UK Forestry Standard retains a General Forestry Practice Guidance on the need to accumulate deadwood throughout the forest with specific focus on locations of highest biodiversity value. For managers of UKWAS certified forests the accumulation and development of deadwood is a requirement for certification. Tilhill Forestry certifies over 220k ha of forests and our experience over the last 16 years has highlighted the benefits of certain practices and the drawbacks of others. The new UKWAS, to be published in the first half of 2018, moves away from a prescriptive quantitative approach to the development of deadwood and allows forest managers to take a more holistic whole-forest view of the most beneficial and safest locations to retain and develop deadwood. Managers will be required to identify and map the locations where deadwood (both standing and fallen) will be of most biodiversity value and ensure that deadwood retention doesn t pose a hazard to workers or visitors. The biodiversity map is the most logical place to identify where deadwood accumulation should be focused this will allow easy communication to harvesting contractors and allow managers to monitor the success or otherwise of developing anticipated deadwood and adjust plans accordingly. The secret to success is simplicity in terms of planning and communication make sure that as a machine operator, you understand what it is you are trying to achieve and why and ensure that the necessary working space for ground preparation, planting and maintenance is maintained. SAFETY & ASSURANCE BULLETIN 3

4 Being prepared when working outdoors Working outdoors in winter. n Working outdoors in the wintertime means you must make sure you re dressed properly, have adequate food and liquids, and keep an eye on your team members. Never travel and work on your own unless someone knows your route and estimated time of return. Even if you are only heading out for a few hours, the proper emergency equipment is still essential. Ask yourself the following questions before you set out to your work site: 1. Have you been issued with an Emergency Response Card? 2. Are the Postcode and Grid Reference correct for the location you are working today? 3. Would you be able to direct the emergency services to your location? 4. Do you carry a personal First Aid Kit? 5. When was the last time you checked your First Aid Kit? Important items Foil blanket, large wound dressing, eye wash. 6. Do you have an Emergency Kit in your vehicle? Suggestions: Spare warm/waterproof clothing; additional food and drink (energy bars); spare battery for phone (charged); fully charged torch. Working outdoors requires your body to produce heat to keep you warm. Due to the extreme conditions it s best to take in your calories steadily over the day. Six to eight snacks are far better than two heavy meals. Fifty per cent of your nutritional intake should be from carbohydrates such as bread and bagels. Cheese, butter, and meats add a valuable fat content to help keep your body warm. Q. Is your working clothing suitable for the task you are undertaking? A. While working outdoors, winter clothing is your single most important resource to keep warm. It s essential to dress in loose-fitting layers which trap heat easily and allow you to adjust clothing as your activities change throughout the day. If overdressed, you ll work up a sweat as the day progresses. When you re less active, sweat starts to cool your body down, so it s important to wear enough layers to keep warm, but not so hot as to sweat excessively. If you are sweating profusely you may be overexerting yourself; work activities and hydration should be adjusted accordingly. Be sure to add layers of clothing as your activity level decreases. Layers should be made of fabrics that retain warmth when wet such as wool, polyester fleece, and polypropylene (often found in synthetic long-johns). Cotton is quite possibly the worst fabric to wear for warmth in winter. Once it gets wet from rain, snow or sweat, the cotton will start to extract heat out of the body. The effects are especially noticeable in cotton socks, underwear, or if a cotton T-shirt is the first layer next to skin. Goose down is an excellent insulator when dry, but because it loses almost all its insulating power when wet, it is best to avoid during winter months. Layering Systems To work comfortably outside, a layering system should be applied to trousers, socks, jackets, gloves and hats. It starts with a wicking layer to remove moisture from skin. From there it builds into heavier and more durable fabric to keep you warm. Wicking Layer: This is the layer next to your skin. To avoid your body cooling down due to sweat, this layer should remove moisture from the skin and transfer it to the next layer. Recommended layers are synthetic or polypropylene long johns, tops and socks no cotton! Light Insulating Layer: This goes on after the wicking layer. A light fleece or thin wool sweater is an excellent light insulating layer. Heavy Insulating Layer: A heavier fleece or wool sweater begins to trap heat in the body. continued 4 SAFETY & ASSURANCE BULLETIN

5 Being prepared when working outdoors continued Windproof-Waterproof Layer: This protects your body from a variety of weather conditions, from wind to rain or wet snow. Hats: Thirty to 50 per cent of body heat is lost through the head. A winter hat adds as much warmth as all your layers. Balaclavas are excellent for protecting facial tissue from frostbite. Where it is mandatory to wear a hard hat, make sure that if you wear a hat under your hard hat you have adjusted the cradle and that your hat sits securely on your head. Wearing a hoodie under your hard hat can restrict your vision. 3 7 There are also manufacturer approved head warmers that can be fitted and worn under your safety helmet. This will ensure you receive the best possible fit for your safety helmet without compromising on safety Gloves and Mitts: Mitts are warmer than gloves but not always practical for work that requires detail. To help with this problem, a thin glove can be worn inside a mitt. This will allow you to remove your mitts for more technical work while not exposing bare skin to the cold. However, when using chemicals, the COSHH assessment must be adhered to. Once work is completed, return your gloved hands promptly to your mitts. Also, mitts with separate index finger are very useful for certain applications. Socks and Gaiters: A two-layer sock system is most recommended for winter travel. A thin polypropylene sock with a wool sock over top allows moisture to be wicked from the feet and wool will stay warm even when wet. Boot size is also important your toes need wiggle room avoid a tight fit that restricts circulation. Some workers prefer a single pair of loose-fitting wool and/or synthetic material socks in an insulated boot, and bring a spare pair just in case. Avoid caffeine and alcohol Hydration is very important for winter work. On average, you should drink about four litres of water or fluids a day. If you only have a one-litre water bottle with you during the day, make sure to consume lots of hot drinks at breakfast and dinner. Drinks with caffeine, or alcohol should be avoided. Caffeine and alcohol restrict blood vessels, impeding the body s ability to heat itself. In the cold, water bottles will need to be insulated to prevent freezing. Cold air is dryer than warm air and you can easily dehydrate during strenuous activity. The buddy system: Check for signs of hypothermia If someone in your team has begun shivering, they have mild hypothermia. Hypothermia is easiest to treat at this stage, so you should immediately take steps towards a warm drink, warm food and staying active all of which are quick sources of treatment. A hot drink or meal can do a lot to add heat to the body. As well, an extra layer and a hat or balaclava can help prevent more heat from leaving the body. Keeping an eye on each other is the best way to ensure that mild cases of hypothermia are nipped in the bud and don t have the chance to progress to moderate or severe hypothermia. For those with moderate hypothermia, minimising movement is recommended along with foil blankets. Severe hypothermia can include confusion, lethargy, slurred speech, and loss of consciousness. ACCIDENTS AT WORK CAN CHANGE LIVES IN AN INSTANT SAFETY & ASSURANCE BULLETIN 5

6 January 2018 Safety & Assurance Bulletin briefing I have been personally briefed in the contents of this Safety & Assurance Bulletin. Please add any questions relating to this briefing or any other health, safety and environmental matters you wish to raise: Please add any suggestions on health, safety and environmental matters: I have been briefed by: My District is: I understand that I am encouraged to submit comment and contribution from this bulletin. ORIGINAL sheet to be held at District. Send a COPY to: Head of Safety, Tilhill Forestry, Kings Park House, Laurelhill, Stirling, FK7 9NS. Fax: ios@tilhill.com Contractors: If you would like your own copy of this Safety & Assurance Bulletin please contact your local office and ask to be included on the mailing list. 6 SAFETY & ASSURANCE BULLETIN

Outdoor Clothing: The Layering System

Outdoor Clothing: The Layering System MOUNTAINEERING KNOWLEDGE & SKILLS Sheet 1 Version 1:1 Revised: 01052006 Written & Compiled by Walt Meyer Venture Forth 2006 Outdoor Clothing: The Layering System When you re out in the mountains and you

More information

Cold-Weather Camping

Cold-Weather Camping Cold-Weather Camping Cold-Weather Camping is COOL! and FUN! What is Cold-Weather Camping? BSA defines cold-weather camping as: Any camping that takes place when the high temperature of the day is 50 degrees

More information

Cold Weather Camping Personal Gear Guide- CRC, Northwest Hills 2015

Cold Weather Camping Personal Gear Guide- CRC, Northwest Hills 2015 Cold Weather Camping Personal Gear Guide- CRC, Northwest Hills 2015 1. The most important thing that anyone brings with them on a winter camp out, or any Scouting Activity, cannot be bought in any store.

More information

Snowmobile Safety Tips

Snowmobile Safety Tips Snowmobile Safety Tips The winter weather is bringing out snowmobilers, and safety officials are urging them to be careful. More than 200,000 registered snowmobiles hit Wisconsin s 25,000 miles of groomed

More information

Cold Weather Camping Tips

Cold Weather Camping Tips Cold Weather Camping Tips Cold weather camping as defined by BSA is camping in weather where the average daily temperature is below 50 degrees Fahrenheit and conditions are cold, wet, or windy. TYPES OF

More information

Gear List. Snowshoeing Day Tours and Overnight Trips

Gear List. Snowshoeing Day Tours and Overnight Trips Snowshoeing Day Tours and Overnight Trips These are our recommendations for equipment on snowshoeing trips. You might have other equipment or clothes that are equally suitable but if you re not sure about

More information

Winter Stuff Contributors: Mark Clayton, Don Childrey, Brian Raichle, Andy Sowers (12/94)

Winter Stuff Contributors: Mark Clayton, Don Childrey, Brian Raichle, Andy Sowers (12/94) Winter Stuff Contributors: Mark Clayton, Don Childrey, Brian Raichle, Andy Sowers (12/94) Read about tips for doing cool things in the winter: planning a trip; clothing; food & water; shelter; during the

More information

Introduction...1 CLOTHING...1 BEDDING DOWN...3 ODDS AND ENDS...4 LAYERED CLOTHING SYSTEM...5 TYPES OF COLD...6 LOSS OF BODY HEAT...

Introduction...1 CLOTHING...1 BEDDING DOWN...3 ODDS AND ENDS...4 LAYERED CLOTHING SYSTEM...5 TYPES OF COLD...6 LOSS OF BODY HEAT... COLD WEATHER COMFORT & SAFETY Table of Contents Introduction...1 CLOTHING...1 BEDDING DOWN...3 ODDS AND ENDS...4 LAYERED CLOTHING SYSTEM...5 TYPES OF COLD...6 LOSS OF BODY HEAT...7 Introduction Cold weather

More information

OUTDOOR ADVENTURE SKILLS

OUTDOOR ADVENTURE SKILLS 1 Competencies 1.1 I have built something out of snow. 1.2 I have prepared a good snack for a winter outing. 1.3 I always carry a water bottle when going on a winter outing. 1.4 I can keep my water bottle

More information

Winter Hiking Gear - What to Bring and Wear

Winter Hiking Gear - What to Bring and Wear Winter Hiking Gear - What to Bring and Wear These are just my thoughts and suggestions; it is not an all-encompassing checklist. My objective is simply to get everyone to think about this topic and to

More information

5 WAYS TO... Y our body loses heat in 5 ways, so protection must address. these 5.

5 WAYS TO... Y our body loses heat in 5 ways, so protection must address. these 5. 5 WAYS TO... Y our body loses heat in 5 ways, so protection must address these 5. Radiation: heat loss from exposed skin. Heat radiates out as the capillaries bring warm blood to the surface of the skin.

More information

Primary objectives. Be prepared Buy the proper gear

Primary objectives. Be prepared Buy the proper gear Winter Camping Gear Primary objectives Be prepared Buy the proper gear Be Prepared How prepared is prepared? When you are camping at any temperature below freezing in the middle of the woods, there is

More information

Your School Trip to. Staying Safe & Having Fun

Your School Trip to. Staying Safe & Having Fun Your School Trip to Staying Safe & Having Fun What to Wear It will be cold, keep your heat in and the cold out! Helmet, SilverStar will provide you with a helmet, which you MUST wear Goggles or Sunglasses,

More information

Myth #1: Leather hiking boots will keep your feet warm. -- FALSE

Myth #1: Leather hiking boots will keep your feet warm. -- FALSE PLANNING FOR WINTER CAMPING Most of this information can be found in the Boy Scout Handbook. If you are going to be doing a lot of outdoor activities, this book is an invaluable source of know-how and

More information

FRONTIER CHALLENGE Pre-Visit Activity Winter Wear

FRONTIER CHALLENGE Pre-Visit Activity Winter Wear FRONTIER CHALLENGE Thank you for booking a Frontier Challenge program at FortWhyte Alive. This hands-on, fastpaced program allows students to build outdoor skills while learning about the settlement of

More information

Note: For Campout Equipment Checklists, see : Equipment Lists

Note: For Campout Equipment Checklists, see : Equipment Lists A typical layer system consists of an inner "Wicking" layer of thin material to remove moisture from the skin, a thicker middle "Warmth" layer to trap air and provide insulation, and an outer "Weather"

More information

WINTER MOUNTAINEERING SKILLS & CROSS COUNTRY SKIING

WINTER MOUNTAINEERING SKILLS & CROSS COUNTRY SKIING Firbush Point Field Centre Winter Outdoor Programme 2010 WINTER MOUNTAINEERING SKILLS & CROSS COUNTRY SKIING Navigation and Winter Mountaineering Skills Courses, weekends, Friday-Sunday 5 7 Feb 2010 E.U.

More information

Wharton Winter Andes Mountaineering 2017/2018 Leadership Venture Vertical - Recommended Gear List

Wharton Winter Andes Mountaineering 2017/2018 Leadership Venture Vertical - Recommended Gear List Upper Body Layers Layer clothing combining different garments in order to achieve proper thermoregulation. Avoid cotton when purchasing as this material is a poor insulator when wet. Base layer T-shirt.

More information

Hikes Away. Staged activity badge leader s notes. scouts.org.uk cotswoldoutdoor.com. In partnership with

Hikes Away. Staged activity badge leader s notes. scouts.org.uk cotswoldoutdoor.com. In partnership with Hikes Away Staged activity badge leader s notes In partnership with scouts.org.uk The hikes away staged activity badge is a fantastic opportunity to equip beaver scouts with the knowledge and experience

More information

EMERGENCY MEDICAL RESPONSE

EMERGENCY MEDICAL RESPONSE First Aid EMERGENCY MEDICAL RESPONSE Should an injury occur that requires an ambulance to transport an injured employee to a physician or hospital, the below listed actions will be taken in order given:

More information

Insight Adventures 4 Night Packing List

Insight Adventures 4 Night Packing List Insight Adventures 4 Night Packing List Essential Items Suitable for Spring & Autumn Programmes that include water activities 5 x synthetic t-shirts These will be for daily wear. Ensuring clothes are made

More information

In partnership with. scouts.org.uk cotswoldoutdoor.com

In partnership with. scouts.org.uk cotswoldoutdoor.com y a w A Hikes s e t o n s r e d a e l ge d a b y t i v i t c a d e Stag In partnership with scouts.org.uk The hikes away staged activity badge is a fantastic opportunity to equip cubs with the knowledge

More information

WINTER CAMPING (Be Prepared!)

WINTER CAMPING (Be Prepared!) WINTER CAMPING (Be Prepared!) Introduction page 2 Quick Tips for Keeping Warm page 3 Conserving Body Heat page 4 Living With Cold page 5 Clothing page 13 Sleeping Bags page 23 Food page 24 Shelters page

More information

Cold Impacts & Preparedness

Cold Impacts & Preparedness Cold Impacts & Preparedness Potential Impacts Safety Tips Frozen pipes could become a significant problem. Dead car batteries could strand people. Any power outages that occur (weather related or not)

More information

COMPULSORY EQUIPMENT LIST (2019)

COMPULSORY EQUIPMENT LIST (2019) COMPULSORY EQUIPMENT LIST (2019) Please ensure all your items are clearly named. The Rotary Club of Half Moon Bay Inc. and Willow Park accept no responsibility for any loss or damage that may occur while

More information

A-CR-CCP-801/PF-001 CHAPTER 15 PO 190 PARTICIPATE IN A FIELD EXERCISE

A-CR-CCP-801/PF-001 CHAPTER 15 PO 190 PARTICIPATE IN A FIELD EXERCISE CHAPTER 15 PO 190 PARTICIPATE IN A FIELD EXERCISE ROYAL CANADIAN AIR CADETS LEVEL ONE INSTRUCTIONAL GUIDE SECTION 1 EO M190.01 PACK PERSONAL EQUIPMENT FOR A FIELD EXERCISE Total Time: 60 min INTRODUCTION

More information

Patagonia MBA Spring 2018 Leadership Venture Vertical - Recommended Gear List

Patagonia MBA Spring 2018 Leadership Venture Vertical - Recommended Gear List Upper Body Layers Layer clothing combining different garments in order to achieve proper thermoregulation. Avoid cotton when purchasing as this material is a poor insulator when wet. Base layer T-shirt.

More information

Expeditions: Explorers Packing List The Grand Wild

Expeditions: Explorers Packing List The Grand Wild Expeditions: Explorers Packing List The Grand Wild The proper gear is absolutely essential to a wilderness trip. Some basic items (boots, raingear, and a sleeping bag) should be selected carefully; especially

More information

4 Night Insight Adventure Packing List

4 Night Insight Adventure Packing List 4 Night Insight Adventure Packing List Recommended for Spring & Autumn programmes that include camping and water activities and where personal communication devices are permitted but not recommended. This

More information

EVEREST TREKS. The Kit List

EVEREST TREKS. The Kit List EVEREST TREKS The Kit List CLOTHING AND EQUIPMENT LIST This list is for guidance; it does not have to be followed to the letter. We appreciate that you may have your own gear preferences but we hope this

More information

Cub Scout Yukon Adventure

Cub Scout Yukon Adventure Twin Rivers Council Fort Orange District Cub Scout Yukon Adventure Saturday, February 4, 2017 At Rotary Scout Reservation 279 Davitt Lake Road Averill Park, NY 12018 Time: 1:00-4:00 PM Cost: $6.00 (pre-registration

More information

Childrens Bush Craft Summer Camp

Childrens Bush Craft Summer Camp Adventure Walks Website: www.adventurewalks.co.nz Phone: +64 3 974 4554 or 021 942 328 Email: info@adventurewalks.co.nz Postal: PO Box 1188, Queenstown 9348 WILDERNESS WISE BUSH CRAFT SUMMER ADVENTURE

More information

Prostate Gathering in the Sierra High Country The Fourth Annual Jan Zlotnick Memorial August 19-24, 2018

Prostate Gathering in the Sierra High Country The Fourth Annual Jan Zlotnick Memorial August 19-24, 2018 Prostate Gathering in the Sierra High Country The Fourth Annual Jan Zlotnick Memorial August 19-24, 2018 Thank you for your interest in the Fourth Annual Jan Zlotnick Memorial Gathering in the General

More information

Aquila District BSA. February 18, 2017 KLONDIKE GUIDE

Aquila District BSA. February 18, 2017 KLONDIKE GUIDE Aquila District BSA February 18, 2017 KLONDIKE GUIDE At the end of the 1800 s, gold prospectors left the continental United States and traveled the subzero wildernesses of Alaska by means of teams of dog

More information

2018 Pioneer Trails KLONDOREE. BSA Camp Alexander - Lake George CO

2018 Pioneer Trails KLONDOREE. BSA Camp Alexander - Lake George CO FEBRUARY 9TH -11TH 2018 Pioneer Trails KLONDOREE BSA Camp Alexander - Lake George CO Events: Ice Climbing (Age 13+) ~~ Rappelling ~~ Sledding Shooting ~~ Ice Hockey ~~ Archery ~~ and more Registration

More information

WVU Outdoor Recreation Center Spring Break: Pisgah 2018

WVU Outdoor Recreation Center Spring Break: Pisgah 2018 WVU Outdoor Recreation Center Spring Break: Pisgah 2018 Come visit the Grand Canyon of the east! Get ready to explore the wild rocky balds of Western North Carolina. We will take 5 days to teach off-trail

More information

East Somerset District Scouts EXMOOR Hiking Weekend 2019 Friday 8th Feb Sunday 10th Feb 2019

East Somerset District Scouts EXMOOR Hiking Weekend 2019 Friday 8th Feb Sunday 10th Feb 2019 East Somerset District Scouts EXMOOR Hiking Weekend 2019 Friday 8th Feb Sunday 10th Feb 2019 Please encourage all your Scouts to take part in this event, it is not only a hike it is also a map reading

More information

Wharton Antarctica 2017/2018 Leadership Venture Vertical - Recommended Gear List

Wharton Antarctica 2017/2018 Leadership Venture Vertical - Recommended Gear List Upper Body Layers Layer clothing combining different garments in order to achieve proper thermoregulation. Avoid cotton when purchasing as this material is a poor insulator when wet. Base layer T-shirt.

More information

TOUR MANAGEMENT HANDBOOK CAMPSITE. Tour Management Handbook - Campsite

TOUR MANAGEMENT HANDBOOK CAMPSITE. Tour Management Handbook - Campsite TOUR MANAGEMENT HANDBOOK CAMPSITE Tour Management Handbook - Campsite CONTENTS 1. Introduction 2 2. Camp Fires 3 3. Weather: Cold & Wet Conditions 4 4. Weather: Hot & Sunny Conditions 5 5. Hygiene 6 6.

More information

BELIEVE ACHIEVE INSPIRE

BELIEVE ACHIEVE INSPIRE TRIP NOTES BELIEVE ACHIEVE INSPIRE DORSET 3 PEAKS CHALLENGE UK Sat 29 Sep Sat 29 Sep 2018 OVERVIEW DORSET 3 PEAKS CHALLENGE UK 2 In aid of Diverse Abilities 29 Sep 29 Sep 2018 1 DAYS UK CHALLENGING Join

More information

2015 OYPRA Outdoor Programs. Clothing & Equipment Information

2015 OYPRA Outdoor Programs. Clothing & Equipment Information 2015 OYPRA Outdoor Programs Clothing & Equipment Information Please read all documents relating to Clothing and Equipment carefully. It is vitally important, both from a SAFETY point of view and YOUR ENJOYMENT

More information

Gear List For Winter Day Hikes in the Adirondacks

Gear List For Winter Day Hikes in the Adirondacks Gear List For Winter Day Hikes in the Adirondacks Note: The items labeled required constitute the ADK s best assessment of the personal equipment necessary to reasonably minimize the risks of such a wilderness

More information

MANDATORY GEAR BIG RED RUN & LITTLE RED RUN 5-DAY STAGE RACE 15 TO 19 AUGUST 2016

MANDATORY GEAR BIG RED RUN & LITTLE RED RUN 5-DAY STAGE RACE 15 TO 19 AUGUST 2016 MANDATORY GEAR BIG RED RUN & LITTLE RED RUN 5-DAY STAGE RACE 15 TO 19 AUGUST 2016 To Be Transported by Event Organisers Event Bag Gear (To be no bigger than 85cm long, 45cm wide and 45cm high) You will

More information

Hiking. Lesson 4.1. Fitness. Hiking

Hiking. Lesson 4.1. Fitness. Hiking Lesson 4.1 By Carone Fitness If you enjoy walking, you will probably enjoy hiking. The main difference between hiking and fitness walking is the change in terrain. is typically done in a forest, wilderness,

More information

Southwest Adventure Tours

Southwest Adventure Tours Trip Information Southwest Adventure Tours Grand Teton & Yellowstone Grand Teton & Yellowstone Explorer We are so excited for you to travel with us on our Grand Teton & Yellowstone tour! In these pages,

More information

Mountaineers Gear List: Winter Presidential Traverse

Mountaineers Gear List: Winter Presidential Traverse The following gear list for Backpacking is for the winter Presidential Traverse. Based on temperatures at night, Warmer than -10 degrees. You are the final decision maker and if there are items that should

More information

Walking and Hiking in Tirol

Walking and Hiking in Tirol Walking and Hiking in Tirol Emergency app Tirolean Mountain Rescue Service There is a lot to learn about mountain climbing and that takes time! Just like skiing, initial climbing experiences should be

More information

KILLINGTON, VERMONT, USA

KILLINGTON, VERMONT, USA KILLINGTON, VERMONT, USA 28 MARCH 5 APRIL 2018 INFORMATION BOOKLET TRAVEL DETAILS 28 March 2018 19.00hrs Meet in the Bus Park at Tadcaster Grammar School 19.30hrs Depart Tadcaster Grammar School 21.00hrs

More information

OKPIK MAINE ADVISOR S PACKET Pine Tree Council, Boy Scouts of America 146 Plains Road

OKPIK MAINE ADVISOR S PACKET Pine Tree Council, Boy Scouts of America 146 Plains Road OKPIK MAINE! ADVISOR S PACKET Pine Tree Council, Boy Scouts of America 146 Plains Road Raymond, ME 04071 www.pinetreebsa.org (Council) www.247scouting.com (Registration) 207-797-5252 OKPIK MAINE Greetings

More information

Easter Camp Kit List `

Easter Camp Kit List ` Easter Camp 2011 - Kit List ` All kit listed below WILL be required at camp. Ensure you talk to your staff for any kit you require in plently of time before camp. Packing All kit MUST be packed in ONE

More information

FRONTIER CHALLENGE Grades Hours

FRONTIER CHALLENGE Grades Hours FRONTIER CHALLENGE Grades 6-12 2 Hours Thank you for booking a Frontier Challenge program at FortWhyte Alive. This hands-on, fastpaced program allows students to build outdoor skills while learning about

More information

WINTER SAFETY TOPICS SAFE WINTER DRIVING COLD WEATHER INJURY OUTDOOR SAFETY HOME SAFETY HALLOWEEN

WINTER SAFETY TOPICS SAFE WINTER DRIVING COLD WEATHER INJURY OUTDOOR SAFETY HOME SAFETY HALLOWEEN 2015/16 WINTER SAFETY TOPICS SAFE WINTER DRIVING COLD WEATHER INJURY OUTDOOR SAFETY HOME SAFETY HALLOWEEN VEHICLE SAFETY TOOLS IMCOM SAFETY WEBSITE http://www.imcomeurope.army.mil/webs/sites/staff_org/safety/index.html

More information

It's HOT on the lower slopes and in the valleys. Sun protection and light-weight clothing needed.

It's HOT on the lower slopes and in the valleys. Sun protection and light-weight clothing needed. We provide tents, cooking, camping and eating equipment. You only need to worry about your personal stuff; clothing, boots, sleeping bag, camping mat etc. Notes It's HOT on the lower slopes and in the

More information

12. CLOTHING AND EQUIPMENT

12. CLOTHING AND EQUIPMENT 12. CLOTHING AND EQUIPMENT A) Useful details to know Children must bring their own pillow, blanket or comforter and 2 sheet sets and pillow cases. Musical instruments are welcome and encouraged. If needed,

More information

Illustrated Equipment List

Illustrated Equipment List Pisgah Mountain Trip Illustrated Equipment List Hiking Boots. Your boots are critical. Your feet will live in them for most of the week, and they must fit well and be broken in. They must have a sturdy

More information

TRUSTED NAME IN PERSONAL PROTECTIVE EQUIPMENT

TRUSTED NAME IN PERSONAL PROTECTIVE EQUIPMENT TRUSTED NAME IN PERSONAL PROTECTIVE EQUIPMENT WINTER TRAFFIC PARKA C238XX Orange C2382XX Lime Green 4 contrasting colour tape with 2 reflective silver tape on the front, back, and arms provide increased

More information

Veterinary Technology Wildlife Rehabilitation

Veterinary Technology Wildlife Rehabilitation Veterinary Technology Wildlife Rehabilitation Important Rabies Vaccination Information All students in the School of Veterinary Sciences require a rabies vaccination. Get your rabies vaccination before

More information

Light the Lakes. To Team Leader

Light the Lakes. To Team Leader Page1 Light the Lakes To Team Leader Firstly, many thanks for choosing to take part in this sponsored event, your participation and collection of funds through sponsorship/donation will undoubtedly make

More information

Wharton Ventures Tall Ship Sailing Gear List

Wharton Ventures Tall Ship Sailing Gear List Wharton Ventures Tall Ship Sailing Gear List Waterproof foul weather gear, jacket Waterproof foul weather gear, pants Rain boots Shoes, non-skid/rubber soled Should be durable and have a hood. Does not

More information

Trail First Aid Advice for Advisors John Blackwell

Trail First Aid Advice for Advisors John Blackwell Trail First Aid Advice for Advisors John Blackwell NCAC High Adventure Committee Philmont Training III - March 11, 2016 Trail First Aid Advice for Advisors Wilderness First Aid Context Crew Advisor s Role

More information

It is important that each student has a suitable mountain bike in working condition with treaded tires for gravel/dirt paths.

It is important that each student has a suitable mountain bike in working condition with treaded tires for gravel/dirt paths. Dear Riverstone Grade 7 Parents, During the Grade 7 fall outdoor education trip, students will have a memorable experience of riding a bike along the Weiser River Trail. The Weiser River Trail is an old

More information

ANDES MOUNTAIN EXPEDICIONES - CHILE. SAN JOSE VOLCANO (5.740m.) & MARMOLEJO (6.100m.)

ANDES MOUNTAIN EXPEDICIONES - CHILE. SAN JOSE VOLCANO (5.740m.) & MARMOLEJO (6.100m.) SAN JOSE VOLCANO (5.740m.) & MARMOLEJO (6.100m.) Trip. Length: 14 days San Jose volcano and Marmolejo are located into Maipo valley near Santiago Chile. Our expedition begins in Santiago airport where

More information

Troop Information. Winter Outings

Troop Information. Winter Outings Troop 199 2017 Information The Troop intends on being in the snow NCE this year on the weekend of February 11-12. There are a few Scouts and adults interested in Snow camping. The rest will be sleeping

More information

Proper Wear and Maintenance of Cold Weather Clothing and Equipment

Proper Wear and Maintenance of Cold Weather Clothing and Equipment Proper Wear and Maintenance of Cold Weather Clothing and Equipment Presenter s Name Presenter s Command Local Contact Information Prepared by: U.S. Army Center for Health Promotion and Preventive Medicine

More information

Mahikan District Cub Scout Snow n Do 2015

Mahikan District Cub Scout Snow n Do 2015 Mahikan District Cub Scout Snow n Do 2015 Fun for the Whole Pack! When: Sunday, January 25, 2015 Where: Rotary Scout Reservation East Poestenkill, NY Time: 8:30 am - 2:00 p.m. Cost: $8.00 per person by

More information

About Equinox Adventure Camp

About Equinox Adventure Camp 2018 Spring Break Adventure Camp Adventure skills-training for children and youth Ages 6-7, 8-10 & 11-14 March 19-23 March 26-30 Adventure programs include Ice Climbing, Snowshoeing, GPS Navigation, Campfire

More information

Field Trips General Information

Field Trips General Information Field Trips General Information Individuals planning to participate in a field trip are encouraged to contact the trip leader in advance so the leader knows who is planning to come. Please do not call

More information

Chapter 12 Protective Clothing

Chapter 12 Protective Clothing Protective Clothing General Information Protective clothing is worn during inspections of active asbestos removal projects to prevent asbestos exposure, reduce skin irritation, ease decontamination and

More information

Colorado Mountaineering

Colorado Mountaineering Colorado Mountaineering Veteran Adventures uses the W.I.S.E layering system. This stands for Wicking, Insulation, Shell, & Extra Layers. It is designed to keep you safe and comfortable in the outdoors.

More information

BaxterBoys First Timers Gear Guide Version 1.0

BaxterBoys First Timers Gear Guide Version 1.0 Introduction This document lists all the equipment and clothes a BaxterBoys camper must bring on their first camping trip. Each item will be described and discussed, and options explained. Required items

More information

Sagmore Council Winter Klondike 2017

Sagmore Council Winter Klondike 2017 Sagmore Council Winter Klondike 2017 Leader s Guide Camp Buffalo January 20-22, 2017 KLONDIKE INFO 2017 FRIDAY SATURDAY SUNDAY 6:30-9:00 PM CHECK IN AT TRADING POST 9:15 LEADER/SPL MEETING 9:30 CRACKER

More information

a GuiDe to hydration Hands-free hydration systems since 1989

a GuiDe to hydration Hands-free hydration systems since 1989 a GuiDe to hydration Hands-free hydration systems since 1989 2 > content Our Story 03 Perform at Your Peak 04-07 Athlete Studies Show 08-11 Fatigue 12-15 Hungry 16-19 Cold Weather 20-23 Altitude 24-28

More information

Equipment list for tent trips in winter

Equipment list for tent trips in winter 1 of 5 Equipment list for tent trips in winter The following list can be of help when you are planning a weeklong backcountry ski-trip with your Hilleberg tent. Naturally there are different gear and personal

More information

PO Box Seattle WA

PO Box Seattle WA Adventure Associates www.adventureassociates.net PO Box 16304 Seattle WA 98116 206-932-8352 info@adventureassociates.net General Packing list Clothing and equipment Baggage Restrictions: Find out the number

More information

Hollyford Track Guided Walk 5 day Experience

Hollyford Track Guided Walk 5 day Experience Hollyford Track Guided Walk 5 day Experience Overview The Hollyford Track is a fantastic 5 day Fiordland hike from the mountains to the sea at Martins Bay or vice versa. The total track is 56km and accommodation

More information

AST Plus Pre-course Information Package

AST Plus Pre-course Information Package Thank you for choosing Island Alpine Guides for your AST Plus course. This package contains some information about your course and information to help you prepare for the day including a complete equipment

More information

Great Dismal Swamp Hiking/Canoeing

Great Dismal Swamp Hiking/Canoeing Great Dismal Swamp Hiking/Canoeing Date: April 18/19 Location: Great Dismal Swamp Price: $25 Registration Deadline: April 10th, 10pm Pre trip Meeting: Tuesday, April 14, 9pm. TAP Room. Despite its name,

More information

Boone Trails Winter Klondike 2017

Boone Trails Winter Klondike 2017 Boone Trails Winter Klondike 2017 January 20-22, 2017 Beaumont Scout Reservation Polar Party Campmaster: Advisor: Camping Director: Camporee Chairman: Kevin Griffin Mr. Matt Fink Mr. Mike Wienstroer Mrs.

More information

Gear List & Footwear. 7-day Sea Kayaking

Gear List & Footwear. 7-day Sea Kayaking About this List Wilderness travel means you must carry much less than you do in the regular world. Most experienced wilderness travelers will tell you that they bring about the same amount of gear on a

More information

What is the purpose of Outdoor Clothing?

What is the purpose of Outdoor Clothing? Equipment pg 12 What is the purpose of Outdoor Clothing? Keeping warm: you need to think about layering and the type of fabric. Keeping you dry. Protecting the skin from chaps, windburn and dry skin. Comfort:

More information

skills the mountain people SCOTLAND INTRO TO WINTER SKILLS BEGINNER SCOTLAND INTRO TO WINTER SKILLS

skills the mountain people SCOTLAND INTRO TO WINTER SKILLS BEGINNER SCOTLAND INTRO TO WINTER SKILLS MOUNTAINS/ADVENTURE/TOGETHER SCOTLAND INTRO TO WINTER SKILLS We provide high quality teaching and training on winter skills in the Cairngorm area of the Scottish Highlands. A wild and beautiful place,

More information

7. OMG WHAT DO I WEAR? COASTREK PLAN & TRAIN E-BOOK BY WILD WOMEN ON TOP

7. OMG WHAT DO I WEAR? COASTREK PLAN & TRAIN E-BOOK BY WILD WOMEN ON TOP OMG WHAT DO I WEAR? 7. OMG WHAT DO I WEAR? COASTREK PLAN & TRAIN E-BOOK BY WILD WOMEN ON TOP 2 The good news is, here is a gear list! The bad news is, there is no such thing as the perfect gear list 3

More information

Serving up safety: A Health and Safety Tip Sheet for. Did you know? Step 1. Identify job hazards. Step 2. Work towards solutions

Serving up safety: A Health and Safety Tip Sheet for. Did you know? Step 1. Identify job hazards. Step 2. Work towards solutions INSPECTION Health and CHECKLIST Safety Committees SCHOOL Food MAINTENANCE service STAFF employees Serving up safety: A Health and Safety Tip Sheet for School Food Service Employees 1 Whether preparing

More information

Cold Weather Safety. Installation Safety/IMNT-SO (760) /6024/6154/7708 Slide 1

Cold Weather Safety. Installation Safety/IMNT-SO (760) /6024/6154/7708 Slide 1 Cold Weather Safety Slide 1 Cold Weather Safety Installation Safety Office Mark G. Reeves Slide 2 Cold Weather Safety WARNING. GRAPHIC PHOTOGRAPHS ARE INCLUDED IN THIS PRESENTATION Slide 3 INTRODUCTION

More information

Southwest Adventure Tours

Southwest Adventure Tours Trip Information Southwest Adventure Tours Mighty 5 Mighty 5 We are so excited for you to travel with us on our Mighty 5 tour! In these pages, you will find lots of helpful information for your upcoming

More information

Information and Rules GMC 2016 Updated 14 th May 2016

Information and Rules GMC 2016 Updated 14 th May 2016 Information and Rules GMC 2016 Updated 14 th May 2016 Final details will be confirmed on the Grampian Orienteering Club website 1 week before the event. If the event is cancelled due to bad weather, this

More information

WVU Outdoor Recreation Center Spring Break: Florida 2019

WVU Outdoor Recreation Center Spring Break: Florida 2019 WVU Outdoor Recreation Center Spring Break: Florida 2019 Get ready to go kayaking, snorkeling, swimming, and camping at Florida s beautiful beaches, island keys and freshwater springs. Areas we will be

More information

Mount Cain Back Country Ski Touring Pre-trip Information Package

Mount Cain Back Country Ski Touring Pre-trip Information Package Thank you for choosing Island Alpine Guides for your day of back country touring. This package contains some information about your trip and information to help you prepare for the day including a complete

More information

Please fill out the permission and health update form attached to this document and return to Derek Wright no later than August 29 th, 2017

Please fill out the permission and health update form attached to this document and return to Derek Wright no later than August 29 th, 2017 Dear Riverstone Grade 6 Parents, What an amazing journey your 6 th grader will be embarking on this year, and it all gets launched with a trip to Craters of the Moon National Monument, Harriman State Park,

More information

Svalbard Spring Special

Svalbard Spring Special www.natures-images.co.uk Svalbard Spring Special 7th to 15th April 2019 Photographic tour with tour leader Danny Green Itinerary : Days 1-3 Day 1 Sunday 7th April We fly to Oslo where we will spend the

More information

Blue Ridge Expedition Packing List

Blue Ridge Expedition Packing List Blue Ridge Expedition Packing List WELCOME to Green River Preserve Expeditions! We look forward to having you with us this summer in the Blue Ridge Mountains of Western North Carolina. One of the most

More information

TROOP CAMP CERTIFCATION independent study review part A

TROOP CAMP CERTIFCATION independent study review part A The intention of the Troop Camp Certification course is to provide volunteers with the information necessary to prepare and guide girls on outdoor experiences. When completing your certification, please

More information

Leaders-In-Training Information Package

Leaders-In-Training Information Package Leaders-In-Training Information Package 2 0 1 3 Check out information on equipment, what to pack, transportation and more! The Quality Eight The major expectations of a YMCA Summer Camp, as developed by

More information

Big South Fork. Wicking Layer - Lower Body. Material Quantity Checklist

Big South Fork. Wicking Layer - Lower Body. Material Quantity Checklist Big South Fork Veteran Adventures uses the W.I.S.E layering system. This stands for Wicking, Insulation, Shell, & Extra Layers. It is designed to keep you safe and comfortable in the outdoors. Yellow highlighted

More information

Clothing and Equipment list: Grade 9 Japan Expedition. Protective Equipment

Clothing and Equipment list: Grade 9 Japan Expedition. Protective Equipment Clothing and Equipment list: Grade 9 Japan Expedition This list is to ensure that you have the right equipment that will best protect you for the activities, the terrain and weather conditions that you

More information

SANYA, HAINAN ISLAND SCIS GRADE 8 CHINA TRIP 2018

SANYA, HAINAN ISLAND SCIS GRADE 8 CHINA TRIP 2018 SANYA, HAINAN ISLAND SCIS GRADE 8 CHINA TRIP 2018 JOEL SUTTON TRIP LEADER From Tulsa, OK, USA SCIS Teacher - 7 years Previous Trip Leader for Grade 6 to Nanbeihu jsutton@scis-china.org WeChat QR TEAM HAINAN

More information

A gratuity to your guide at the end of a good day is always appreciated. Petra Cliffs Mountaineering School 105 Briggs Street Burlington, VT 05401

A gratuity to your guide at the end of a good day is always appreciated. Petra Cliffs Mountaineering School 105 Briggs Street Burlington, VT 05401 Welcome! Thank you for choosing a Petra Cliffs program. All Petra Cliffs staff members are working hard to offer the very best in climbing and mountain sports instruction and we look forward to helping

More information

YMCA Camp Collins Teen XL (Extreme Leadership) Parent/Guardian Supplemental Information Packet

YMCA Camp Collins Teen XL (Extreme Leadership) Parent/Guardian Supplemental Information Packet YMCA Camp Collins Teen XL (Extreme Leadership) Parent/Guardian Supplemental Information Packet Thank you for choosing YMCA Camp Collins! Our goal is to provide every teen with a fantastic camp experience.

More information

2019 Expand Your Horizons in Winter Participant Handbook

2019 Expand Your Horizons in Winter Participant Handbook 2015 2019 Expand Your Horizons in Winter Participant Handbook Contents Phase One: Preparing for Camp... 2 Expectations of Participation... 2 Participation and Attendance... 2 Health and Wellness... 2 Packing

More information

Uphillsport Socks Specifications

Uphillsport Socks Specifications Uphillsport Socks INNOVATION & QUALITY FROM FINLAND SINCE 1996 UNIQUE MULTI-LAYER STRUCTURE 1. MOISTURE CONTROL Firstly, the inner layer is responsible for transferring moisture away from the skin. This

More information