In This Issue. 40+ Years of Meals on Wheels Volunteering for Kathy Shearon. Generosity Abounds. Legacy Giving

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1 March/April 2018 Roseville Area Senior Program Newsletter 1910 County Road B West, Roseville MN Proud to be a part of Roseville Area Schools and Community Education In This Issue Calendars...Pages 6 & 7 Arts...Page 8 Cribbage Anyone?...Page 8 Legacy Giving Leave a legacy that will strengthen our community. By including the Roseville Area Senior Program (RASP) in your estate planning, we can continue to provide essential services including: Meals on Wheels Transportation Service Coordination Educational Programming and so much more! 40+ Years of Meals on Wheels Volunteering for Kathy Shearon Generosity Abounds The Roseville Area Senior Program (RASP) and the many older adults that individuals, businesses, and organizations every day. This was especially on display this past holiday season. Home Instead, a senior in-home care provider, partnered with RASP and Each senior selected three items on their wish list, and Home Instead continued on page 11 RASP@isd623.org March/April (651) Mon-Fri, Roseville 8:00 Area a.m. Schools - 4:00 p.m. 1

2 Norm s Notes Coordinator s Corner Nominate a Volunteer Roseville Area Senior Program (RASP). Each year in June, RASP recognizes a have gone the proverbial extra mile. Help Us Help Others has been experiencing an increase in served compared to the same period nutritious meals to adults in our community, and we pride ourselves that here at Fairview Community Center. seniors at home, where they want to be, but it also saves billions in tax dollars healthcare alternatives. to your home in April. Your generous Blessings, Thank You! for your donation of a refrigerator/freezer to the Roseville Area Senior Program. An Extraordinary Experience community choruses around the world, to bring a new understanding to people Here Comes the Sun was more than just colored with the words sun, sunshine, scarves donned by chorus members this is not your typical concert but an extraordinary experience. They are brought together not only to sing but to Throughout the concert, care partners how their relationship with their loved very challenging time in their lives. As I sat and listened to the chorus, I and how important it is to belong to a memories. dementia patients. closeness. continued and stimulate positive interaction. participating in the group, please call Service Coordinaton Volunteer with the Senior Program Current Opportunities: * Special Events Assistant C Roseville Area Schools Volunteers Needed! Program are: children 2 Roseville Area Schools March/April 2018

3 Roseville Area Middle School Celebrates the Opening of its IDEA Lab innovative technology and spaces to inspire engineering, and art. the Roseville Area Schools Foundation and Lending Library. News from Roseville Area Schools Contact Dan Parker to place an ad today! or (800) x2576 For advertising info call: Exceptional Senior Housing offering chef prepared meals, a full activity program, scheduled bus transportation, and a homelike atmosphere, all at a moderate rate. 6 floor plans to choose from Rates from $1523 per month Rene Rawson For ad info. call Roseville Area Senior, Roseville, MN. A 4C

4 Defensive Driving Classes Defensive Driving - 8 Hr. The basic crash prevention and has a proven There is no behind-the-wheel driving and there are no tests. Preregistration is Minnesota Safety Council Instructor 8-Hour Prerequisite Courses Sessions Thursdays 5:30PM-9:30PM 3/15 & 3/22 $29 Fairview Sessions Mondays 5:30PM-9:30PM 4/12 & 4/19 $29 Fairview Defensive Driving - 4 Hr. discounts apply. Minnesota Safety Council Instructor 4-Hour Refresher Courses Session Saturday 8:30AM-12:30PM 3/10 $25 Fairview Session Monday 1:30PM-5:30PM 3/19 $25 Fairview Session Wednesday 5:30PM-9:30PM 3/28 $25 Fairview Session Saturday 8:30AM-12:30PM 4/7 $25 Fairview Great Room Session Monday 1:30PM-5:30PM 4/23 $25 Fairview Great Room Meals on Wheels Annual Fundraising I call them my angels. It is wonderful to receive a hot, nutritious meal that I can depend on, and delivered with a smile. Thank you. A RASP Meals on Wheels client To donate online, go to: Independent Living Solutions Certified Age-In-Place Specialist Gizelle Smothers Independent Sales Director H C gizelle@marykay.com If your aging plan does not include the nursing home, call us for a free home assessment. Safe, Secure, Affordable home modifications. Grab bars, walk in tubs, stair lifts, bath and kitchen renovations. Brent Megahan P: E: Brent@mnils.com MN LIC# BC Make your house a home for a lifetime. Mention this Ad for a 10% discount. For ad info. call Roseville Area Senior, Roseville, MN. B 4C

5 City of Roseville Parks & Rec Tap for Older Adults active & have some laughs while learning or improving your tap the mature adult. Program # Level Day/Date Time Fairview Dance Studio $50 Pickleball Open Gym Sawdust Savvy with Lunch at Lion s Tavern, Stillwater Thursday, April 19 # $98 Tax Aide AARP assistance to older adults in the Roseville area. documents will be returned to you. Free services available at these locations: Almond Avenue, St. Paul) Tuesdays & Thursdays Feb To register for Tap, Pickleball, or a Tour go to or call March/April 2018 Roseville Area Schools 5 Pre-Planning Perpetual Care (651) Larpenteur Ave. West, Roseville For ad info. call Roseville Area Senior, Roseville, MN. C 4C

6 MARCH 2018 HIGHLIGHTS Drop-In Lounge Computer station, pool MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY RASP calendar schedule is subject to change. Thank you for your support of Meals on Wheels! Watch for your letter in the mail in early April. 12-3:00 p.m. Mahjong (Offsite) 1-3:30 p.m. Ukulele Play & Sing $1.50 pay at session 1:30-3:00 p.m. Valuing Your Possessions 11 a.m.-12 p.m., 12-3:00 p.m. Mahjong, 1-3:30 p.m. Investment Forum 2 11 TED Talks 2-3:30 p.m.@ Roseville Library Downsizing Made Easy 11 a.m.-12 p.m., room 116A 12-3:00 p.m. Mahjong 1-3:30 p.m. Def Driving 4 HR 1:30-5:30 p.m Feet First: The Only Way I m Leaving My home 111 a.m.-12 p.m., room 116A, 12-3:00 p.m. Mahjong, 1-3:30 p.m. Investment Forum 2 Nutrition Assistance 2-3 p.m. 26 Religious Study 9:30-10:30 a.m. Bridge: Book 3 begins 1:15-3:15 p.m. Hearing Screening & Hearing Aid Cleaning by appointment, 10 a.m.-12 p.m. Caregiver Support Group 12:30-2:30 p.m. Ballroom Dance, 1:30-4:00 p.m. Religious Study 9:30-10:30 a.m. HomeFit Guide for the Lifelong Home 2-4 p.m Caregiver Support Group 12:30-2:30 p.m. Ballroom Dance, 1:30-4:00 p.m. 27 Foot Care Clinic by appointment 9 a.m.-3 p.m. Men s Discussion 10-11:30 a.m. Dementia Caregiver Re-Entry 1-2:30 p.m. Stepping On class begins 2-4 p.m., room 108 Billiards, 7-9 p.m. Marketplace Marketplace Bingo Hall 9:30-10:30 a.m. Men s Discussion 10-11:30 a.m. Funeral Planning class, 2-3 p.m. Billiards, 7-9 p.m. 14 Foot Care Clinic by appointment 9 a.m.-3 p.m. Men s Discussion, 10-11:30 a.m. Willie Wonka (free RAHS), 1 p.m. Arrive by 12:45 p.m. Great Decisions 2-3 Billiards, 7-9 p.m. 21 Health Ins Counseling by appointment, 9-11 a.m. Men s Discussion, 10-11:30 a.m. Housing Options As You Age 2-3 p.m., room 116A Def Driving 4 HR 5:30-9:30 p.m. Partner Bridge 12:30-4:00 p.m. Blood Pressure Screening 10:30-11:30 a.m. Partner Bridge 12:30-4:00 p.m. Partner Bridge 12:30-4:00 p.m. Def Driving 8 HR 5:30-9:30 p.m. 15 Blood Pressure Screening 10:30-11:30 a.m. Partner Bridge 12:30-4:00 p.m. Def Driving 8 HR 5:30-9:30 p.m. Partner Bridge 12:30-4:00 p.m Billiards, 7-9 p.m Investment Forum I 9:30-11:30 a.m. 10 a.m.-12 p.m. Clip n Sip Coupons, a.m. Stitch n Chat, 1-3 p.m. North Suburban Chorus 2 Investment Forum I 9:30-11:30 a.m. 10 a.m.-12 p.m. Clip n Sip Coupons, a.m. Stitch n Chat, 1-3 p.m. North Suburban Chorus 10 Def Driving 4HR 8:30 a.m.-12:30 p.m. Investment Forum I 9:30-11:30 a.m. 10 a.m.-12 p.m. Clip n Sip Coupons, a.m. Stitch n Chat, 1-3 p.m. North Suburban Chorus CLOSED 16 Investment Forum I 9:30-11:30 a.m. 10 a.m.-12 p.m. Clip n Sip Coupons, a.m. Stitch n Chat, 1-3 p.m. North Suburban Chorus Roseville Gift & Craft Shoppe The Flaming Spoon Café View menus at Fairview Community Center or online at Foot Care Clinic J appointments. Ballroom Dance Blood Pressure Screening and stay healthy with this community volunteers. 6 Roseville Ararea Senior Program March/April 2018

7 Caregiver Support Group resources and valuable emotional support. April 10 - What s Your Plan? Estate Planning Basics. Speaker: Leah Gilbert, Attorney. Dementia Caregivers Re-Entry Support Group others sharing various caregiving experience. FREE APRIL 2018 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Investment Forum I, 9:30-11:30 a.m., 10 a.m.-12 p.m. Clip n Sip Coupons,10-11 a.m. Stitch n Chat, 1-3 p.m. Chorus, Partner Bridge, 12:30-4 p.m. Religious Study 9:30-10:30 a.m., 12-3:00 p.m. Mahjong (Offsite) 1-3:30 p.m. Ukulele Play & Sing $1.50 pay at session 1:30-3:00 p.m. 7 Def Driving 4HR 8:30 a.m.-12:30 p.m. Foot Care Clinic by appointment 9 a.m.-3 p.m. Men s Discussion 10-11:30 a.m. Dementia Caregiver Re-Entry 1-2:30 p.m. Billiards, 7-9 p.m Investment Forum I 9:30-11:30 a.m. 10 a.m.-12 p.m. Clip n Sip Coupons, a.m. Stitch n Chat, 1-3 p.m. North Suburban Chorus Blood Pressure Screening 10:30-11:30 a.m. Partner Bridge, 12:30-4 p.m. Def Driving 8 HR 5:30-9:30 p.m. Marketplace Marketplace Bingo Hall 9:30-10:30 a.m. Men s Discussion 10-11:30 a.m. Billiards, 7-9 p.m. Hearing Screening & Hearing Aid Cleaning by appointment, 10 a.m.-12 p.m. Caregiver Support Group 12:30-2:30 p.m. Special speaker: Leah Gilbert Estate Planning Basics Ballroom Dance, 1:30-4:00 p.m., 12-3:00 p.m. Mahjong 1-3:30 p.m. Investment Forum Investment Forum I 9:30-11:30 a.m. 10 a.m.-12 p.m. Clip n Sip Coupons, a.m. Stitch n Chat, 1-3 p.m. North Suburban Chorus Partner Bridge 12:30-4:00 p.m. Def Driving 8 HR 5:30-9:30 p.m. Foot Care Clinic by appointment 9 a.m.-3 p.m. Religious Study 9:30-10:30 a.m. 12-3:00 p.m. Mahjong, 1-3:30 p.m. Men s Discussion 10-11:30 a.m. Billiards, 7-9 p.m. 15 TED Talks 2-3:30 p.m.@ Roseville Library Investment Forum I 9:30-11:30 a.m. 10 a.m.-12 p.m. Clip n Sip Coupons, a.m. Stitch n Chat, 1-3 p.m. North Suburban Chorus Blood Pressure Screening 10:30-11:30 a.m. Partner Bridge 12:30-4:00 p.m. Health Ins Counseling by appointment, 9-11 a.m. Men s Discussion, 10-11:30 a.m. Billiards, 7-9 p.m. Caregiver Support Group 12:30-2:30 p.m. Ballroom Dance, 1:30-4:00 p.m :00 p.m. Mahjong, 1-3:30 p.m. Investment Forum 2 Defensive Driving 4-HR 1:30-5:30 p.m. 23 RASP is looking for a sponsor that will support the mailing of the Seasons Newsletter six times per year. If you know a business, health organization, or an individual(s) who may be interested, please call Norm at Prominent recognition guaranteed. 12-3:00 p.m. Mahjong, 1-3:30 p.m. 30 Health Insurance Counseling Counselors help with understanding the basics Assistance, choosing a FREE Hearing Screening & Hearing Aid Cleaning or have your hearing aids the month March/April 2018 Roseville Area Schools 7

8 Arts Easy Oil Painting the instructor will supply all the materials you and paintingsupplies. Your painting will be ready Sessions Saturday 10 a.m.-1:30 p.m. 3/24 $65 Fairview 105 Cribbage Anyone? CarFit Thursday, May a.m. 2 p.m. at the Roseville Fire Department At a CarFit event, a team of trained volunteers from RSVP, Volunteers of America in Minnesota, work with each older adult participant to ensure they maximum comfort and safety. A CarFit check takes approximately 20 minutes to complete. Please register for the Arts classes online at or call Roseville Area Schools March/April 2018 To schedule a FREE appointment, call the Roseville Area Senior Program at Sponsored by: RSVP - Volunteers of America in Minnesota, the City of Roseville, Roseville A/D, and the Roseville Area Senior Program. All Newly Renovated Apartments Contact Dan Parker to place an ad today! dparker@4lpi.com or (800) x2576 To learn more, call Brielle at (651) All faiths or beliefs are welcome. For ad info. call Roseville Area Senior, Roseville, MN. D 4C

9 Proud of Our Volunteers! has gone the extra mile helping others through the Roseville Area Senior Program. RASP and our many programs and services. These amazing volunteers assist with: Caregiver support groups Seasons newsletter mailings Activities coordination and etc.) Providing services (Hearing etc.) Outstanding Volunteer(s) of the Year Nomination Roseville Area Senior Program Volunteer(s) being nominated: Address: City: State: Zip: Person who is nominating: Address: City: State: Zip: Phone: Why does the individual or group deserve this recognition? Return this nomination form to: Roseville Area Senior Program, 1910 County Road B West, Roseville, MN 55113, or drop it off. Deadline: April 27. March/April 2018 Roseville Area Schools 9 Responsive. Reliable. Right for you. Caring for our Community! Stay Healthy SING! northsuburbanchorus.org or call for more info. Stop by at our rehearsal on Fridays 1:30-3:00 PM at Fairview Community Center Christine (Snyder) Allen Contact Dan Parker to place an ad today! dparker@4lpi.com or (800) x2576 For advertising info call: For ad info. call Roseville Area Senior, Roseville, MN. E 4C

10 Roseville Area Senior Program Your Local One-Stop Shop for Older Adult Learning & Services Roseville Area Senior Program (RASP) Fairview Community Center 1910 County Road B West Roseville, MN rasp@isd623.org Monday-Friday 8:00 a.m.-4:00 p.m. EDUCATIONAL, SOCIAL, HEALTH & WELLNESS GROUPS & CLASSES RASP S DROP-IN LOUNGE Daily: Mon-Fri 8:00 a.m.-4:00 p.m. FV Donation Pay at Door VOLUNTEERS ROSEVILLE GIFT & CRAFT SHOPPE MEALS ON WHEELS nutritionally balanced noontime This service is more than just serves as a critical wellness visit older and disabled adults. Advance this service. There is a service income. PUBLICATIONS Seasons Seasons newsletter by or through the postal service, please contact the RASP TRANSPORTATION The Roseville Area Senior Program (RASP) is dedicated to providing door-to-door Roseville Area School District boundaries and select municipalities. The RASP bus SERVICE COORDINATION a needs assessment is completed by the service coordinator, trained support volunteers are available to provide services to help homebound older adults in the Roseville Area 10 Roseville Area Schools March/April 2018

11 Dance & Music Ballroom Dance nd & 4th Tuesdays 1:30-4:00 p.m. $5.00 Fairview Solarium Jim Armstrong Ukulele Play and Sing Along day. This is a jam not lessons, but we will go over basic chords and strumming and share resources. Everyone is welcome anytime! No registration. 1st Monday each month. 1:30PM-3:30PM 3/5, 4/2, 5/7 $1.50, Pay at session Fairview 120 Prize Winners at RASP Holiday Open House Rosemary Huot Marie Lynch Len Still Nancy Wass Karen Carrier Pearl Odland Jackie Schroeder Thank you to our sponsors: Chianti Grill Lunds & Byerly s Cub Foods - Har Mar Target Outback Steakhouse Schuler Shoes Walmart Generosity Abounds...from page property room and evidence technician, gram. bags contained various essentials such as lotion, soap, toothbrushes, stamps, Home Instead. man) and bus drivers (Art Lundgren and products to the Roseville Area High March/April 2018 Roseville Area Schools 11 For ad info. call Roseville Area Senior, Roseville, MN. F 4C

12 Ongoing Classes & Talks Investment Forum 1 Beginners to advanced investors are - medical and legal issues, and current - Investment Forum 2 TED Talks - rights. In this class, you can watch these videos and share your ideas during a the Ramsey County Library at under Events and Library. Reconciliation Roseville Library Market Place Talks A monthly educational program. Blood 12 Roseville Area Schools January/February 2018 Body - Great Decisions: Foreign Policy - - and up-to-date. Sponsored by Roseville Area Senior Program, RosePointe Se- Contact Roseville Area Senior Program Roseville For ad info. call Roseville Area Senior, Roseville, MN. G 4C

13 SilverSneakers & Silver&Fit Class Schedule SilverSneakers 8:30-9:15 a.m. M, W, F $8 Drop-in fee YogaStretch 9:00-9:45 a.m. T, TH $8 Drop-in fee Strength Training 9:30-10:20 a.m. M, W, F $8 Drop-in fee Strength & Stretch 10:30-11:30 a.m. M, W, F $8 Drop-in fee YogaStretch 3:30-4:15 p.m. M, F $8 Drop-in fee SilverSneakers and Silver&Fit companies provider. SilverSneakers YogaStretch - Gentle Core Strengthening move your whole body through conditioning class uses hand-held weights, elastic tubing with handles, a playball, and a standing yoga poses. Chair support minor muscle groups addressing strength, movement. Restorative breathing coordination, agility, speed, and power. This is a promote stress reduction and mental Sessions Mon/Wed/Fri 8:30-9:15 a.m. 3/ Sessions Tue/Thu $149 Fairview Gym 9:00-9:45 a.m. 3/13-5/3 No Class 2/2 $99 Fairview Gym Sessions Mon/Fri 3:30-4:15 p.m. 3/12-5/4 $105 Fairview Gym Strength Training Do you want a healthy, strong, lean, Exercises are designed to hit all major muscle groups to improve muscular accommodate all levels and abilities Sessions Mon/Wed/Fri 9:30-10:20 a.m. 3/12-5/4 $149 Fairview Gym Strength and Stretch breathing, building and maintaining core leave stronger, stretchier, and lighter in body and mind. Please bring a yoga mat Sessions Mon/Wed/Fri 10:30-11:30 a.m. 3/12-5/4 $149 Fairview Gym No class 2/2 Indoor Walking at Fairview The stopping points are the double doors on the west side and the print shop on the south side. Keep your valuables with you or do not bring them. There is no charge Contact Roseville Area Senior Program 1:30-4:00 p.m. Mon-Thu FREE Fairview SilverSneakers and Silver&Fit members are able to participate in Lap or Open Swim at no cost. Please present your program card to the lifeguard on deck when participating. Lap Swim Open Swim Fees Cranky Hinges March/April 2018 Roseville Area Schools 13

14 Roseville Alzheimer s and Dementia Community Action Team Dementia: Caring & Coping Action Team and Ramsey County FREE. Ramsey County Library - Roseville. May 10: Resources for Living at Home Aging in place is a top services are available in our area. June 14: Is It Time to Move? The decision to help an aging adult complex. You want the person to be signs, the messaging, and acceptance. Sept.13: Family Gatherings and Travel Oct.11: After the Diagnosis Dementia Caregivers Re-Entry Support Group resources, and mutual understanding to be heard and to share ideas. Monthly on the 1st Wednesday FREE 1:00-2:30 p.m. Fairview, room 116A Former Dementia Caregivers Re-Entry Support Group Monthly on the 3rd Tuesday FREE 1:00-2:30 p.m. New Life Presbyterian Church 965 Larpenteur Ave. W., Roseville Dementia Community Action Team welcomes new participants and ideas. Contact us at: rosevillealzdem@gmail.com. CHARLIE MAGUIRE: Music Creativity Café and Songwriting for Singers Sponsored by Ramsey County Library - Roseville A special event for individuals with cognitive impairment and their caregivers. Thursday, March 8, 1-2:30 p.m. Noted songwriter Charlie Maguire ( A Prairie Home Companion, On the Road with Jason Davis Singing Ranger National Park Service) will illustrate how songs are written using examples of songs composed by people just like you, and then you and other Music Café participants will collectively write your own song and present it on the spot! Bring your smartphone or any recording device, paper and pencil, and most importantly your voice! Space is limited. Call to register. Community Health Awareness Team (CHAT) Join CHAT for these free, health-related events on Saturday mornings at the Roseville library. Legal Documents 101: A Guide for the Perplexed Roseville Public Transportation: Gaps & Opportunities Are you interested or concerned about public transportation in and around Roseville? Do you need reliable transportation within seniors, people with disabilities, and everyone. bus and a personal introduction to being a passenger people with disabilities Learn about the Roseville Area Schools Shuttle Bus at the Roseville Library 14 Roseville Area Schools March/April 2018 Advance Care Planning: Make Your Choices Known that leaves you needing intensive medical care but unable to communicate with the doctors. Hear a lawyer, a physician, discussions to help you get started or rewrite your own healthcare directive. documents S Roseville Sponsors: Roseville Community Health Awareness Ramsey County Library

15 Classes & Talks The ABC s of Valuing Your Possessions Learn about valuing your possessions in Bring an item to class and we will do some valuations Session Monday 11 a.m.-12 p.m. 3/12 FREE Fairview 116A Downsizing Made Easy schedule. You will learn how to sort through your possessions. You will also receive resources on where to donate, recycle and sell items. You will get tips items have negative value Session Monday 11 a.m.-12 p.m. 3/19 FREE Fairview 116A Feet First The Only Way I m Leaving My House Home sweet home and staying there. you stay in your home. This class covers your home and provides common sense hints, best practices and resources Twin Cities senior community. He has your possessions and downsizing Session Monday 11 a.m.-12 p.m. 3/26 FREE Fairview 116A HomeFit Guide for the Lifelong Home T to help people stay in their homes they love by turning where they live into a and anyone in the household. The class them along with you to class and the instructor will review your ideas. Register online, stop by RASP or call Session Wednesday 2-4-p.m. 3/20 $5 Fairview 108 Where Will You Go? - Housing Options As You Downsize and moving into a smaller home? So Should you buy or should you rent? are available? This class will point you Senior Advisors, the Senior Real Estate Session Wednesday 2-3 p.m. 3/28 FREE Fairview 116A details arrangement decisions. discuss medical assistance guidelines Session Wednesday 2-3 p.m. 3/14 FREE Fairview 102 Nutrition Assistance Programs for Older Adults segment nutritional assistance, Second Harvest Heartland can help you locate emergency through the Commodity Supplemental program. Presented in partnership with Second Harvest Heartland. Sign up by Session Monday 2-3 p.m. 3/26 FREE Fairview 116A Fare for All Fare For All is a great way to save store prices. our shipments, to give you the greatest deals. Fare For All is community supported and open to everyone. Volunteers at our warehouse pre- All locations. To visit a Fare For All location, there is no need to to everyone. They accept cash, credit, debit, and EBT cards. the month. March/April 2018 Roseville Area Schools 15

16 Roseville Area Schools Roseville Area Senior Program PAID If you have any questions, please contact us! We are here to serve YOU and OUR COMMUNITY! RASP Directory Fairview Community Center Program Coordinator: Secretary/Transportation: Program Asst/Meals on Wheels: Services Coordinator/Outreach: Jaymee Chanen Fairview Holiday Meal is a Big Success went the extra mile preparing a delicious meal, Community Education, assisted with the serving.

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