1 I Godrej Interio I CII - Kolkata I

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1 1 I Godrej Interio I CII - Kolkata I

2 Behavioral Safety in OFFICE ENVIRONMENTS!! IS THIS FOR REAL????? 2 I Godrej Interio I CII - Kolkata I

3 Source : MAX BUPA Worldwide Survey Source : HT C-Fore India Survey 3 I Godrej Interio I CII - Kolkata I

4 Changing Work Work environments are changing Closed Open offices, Work Area shrinking 4 I Godrej Interio I CII - Kolkata I

5 Changing Work 5 I Godrej Interio I CII - Kolkata I

6 Changing Work 6 I Godrej Interio I CII - Kolkata I

7 Changing Work Work environments are changing Closed Open offices, Work Area shrinking Work tools are changing Computers, Laptops, Smart-phones, Internet 7 I Godrej Interio I CII - Kolkata I

8 Changing Work 8 I Godrej Interio I CII - Kolkata I

9 Changing Work Work environments are changing Closed Open offices, Work Area shrinking Work tools are changing Computers, Laptops, Smart-phones, Internet Work styles are changing Team working, Collaborations, , 24 x 7 Availability 9 I Godrej Interio I CII - Kolkata I

10 Changing Work 10 I Godrej Interio I CII - Kolkata I

11 Changing Work Work environments are changing Closed Open offices, Work Area shrinking Work tools are changing Computers, Laptops, Smart-phones, Internet Work styles are changing Team working, Collaborations, , 24 x 7 Availability Work flows are changing Faster, More Accurate, Enterprise wide impact Work is changing from Sedentary to STATIC 11 I Godrej Interio I CII - Kolkata I

12 SUMMING UP : Changing Work 12 I Godrej Interio I CII - Kolkata I

13 SUMMING UP : Changing Work NO RECOGNITION of same NO RETRAINING on RIGHT WAY of working in changed work environments!! 13 I Godrej Interio I CII - Kolkata I

14 SUMMING UP : Changing Work NO RECOGNITION of same NO RETRAINING on RIGHT WAY of working in changed work environments!! Leading to NEW HEALTH PROBLEMS at the workplace 14 I Godrej Interio I CII - Kolkata I

15 Within two years of beginning my career in the IT sector,i suffered from severe back pain. & I had to undergo spine surgery at the age of 26 Rahul Sharma, Software Engineer, Age I Godrej Interio I CII - Kolkata I *SOURCE : Times Of India Is back pain spreading like epidemic?

16 Within two years of beginning my career in the IT sector,i suffered from severe back pain. & I had to undergo spine surgery at the age of 26 I was suffering from severe low back pain. As the pain became unbearable, I was left with no option but to quit my job. Rahul Sharma, Software Engineer, Age 27 Nikhil Srivastava, MNC Employee, Age I Godrej Interio I CII - Kolkata I *SOURCE : Times Of India Is back pain spreading like epidemic?

17 Within two years of beginning my career in the IT sector,i suffered from severe back pain. & I had to undergo spine surgery at the age of 26 I was suffering from severe low back pain. As the pain became unbearable, I was left with no option but to quit my job. Rahul Sharma, Software Engineer, Age 27 Nikhil Srivastava, MNC Employee, Age 42 I underwent spine surgery six months ago. I had no idea how the constant sitting was ruining my spine. Even after undergoing surgery, I still have pain. Sarthak Mehta, MNC Professional, Age I Godrej Interio I CII - Kolkata I *SOURCE : Times Of India Is back pain spreading like epidemic?

18 Within two years of beginning my career in the IT sector,i suffered from severe back pain. & I had to undergo spine surgery at the age of 26 I was suffering from severe low back pain. As the pain became unbearable, I was left with no option but to quit my job. Rahul Sharma, Software Engineer, Age 27 Nikhil Srivastava, MNC Employee, Age 42 I am battling severe neck pain because of long hours of research at a microscope which requires me to keep my neck bent at a certain angle. Despite my complaints,the HR department did not look into the ergonomics and even refused to grant me leave. I underwent spine surgery six months ago. I had no idea how the constant sitting was ruining my spine. Even after undergoing surgery, I still have pain. Mitali Shah, Professional pharmacy lab, Age 28 Sarthak Mehta, MNC Professional, Age I Godrej Interio I CII - Kolkata I *SOURCE : Times Of India Is back pain spreading like epidemic?

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22 It s in offices everywhere In fact these new problems are so rampant today, they appear on the radar of most health professionals and these are termed as MUSCULOSKELETAL DISORDERS (MSD). 22 I Godrej Interio I CII - Kolkata I

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24 The symptoms of MSD MSD or Musculoskeletal Disorders are characterized by worn out tendons, muscles, joints & nerve tissues; which are the result of repeated use over an extended period of time leading to : Pain Numbness Tingling Burning Cramping Stiffness This is the most prevalent type of illness/injury in office today. 24 I Godrej Interio I CII - Kolkata I

25 What makes MSDs serious? 25 I Godrej Interio I CII - Kolkata I

26 What makes MSDs serious: Their rapid progress pattern! Year 0 Year 1 Year 2 26 I Godrej Interio I CII - Kolkata I

27 What makes MSDs serious: Their rapid progress pattern! Year 0 Year 1 Year 2 27 I Godrej Interio I CII - Kolkata I

28 Godrej INTERIO Research and Results Sample Size: 310 office goers. MSDs problems found in around 71% respondents The common musculoskeletal MSDs were Pain (56%) & Stiffness (15%) Areas affected : Neck & Shoulder (44%) Low back (31%) Wrist / hand (19%) Shoulders (12.5%). 28 I Godrej Interio I CII - Kolkata I

29 GODREJ INTERIO Research and Results Commonest Ergonomic RISK FACTORS Improper Chair selection and/or usage Improper Working Posture Improper Monitor height & placement Improper Keyboard & Mouse arrangement Lack of Health breaks 29 I Godrej Interio I CII - Kolkata I

30 Behavioral Workplace 30 I Godrej Interio I CII - Kolkata I

31 Our Formula for preventing MSD s Right CHAIR + Right POSTURE Healthy Seating Happy People 31 I Godrej Interio I CII - Kolkata I

32 Right CHAIR : IA Job Profile Product fit ACE SMILE AIRNET SEDNA General Purpose Task Intensive High Performance Multi Task GALLOP GALLOP MESH BRAVO KUBIX 32 I Godrej Interio I CII - Kolkata I

33 Right POSTURE Communicate & guide employees about principles & practical implementation at their work desk Wellness Tips and Workstation Safety posters 33 I Godrej Interio I CII - Kolkata I

34 Ergonomic work posture 34 I Godrej Interio I CII - Kolkata I

35 Ergonomic work posture 35 I Godrej Interio I CII - Kolkata I

36 Ergonomic work posture 36 I Godrej Interio I CII - Kolkata I

37 Ergonomic work posture 37 I Godrej Interio I CII - Kolkata I

38 Ergonomic work posture 38 I Godrej Interio I CII - Kolkata I

39 Ergonomic work posture 39 I Godrej Interio I CII - Kolkata I

40 Ergonomic work posture 40 I Godrej Interio I CII - Kolkata I

41 Light - Illumination 41 I Godrej Interio I CII - Kolkata I

42 Nutrition & Exercise 42 I Godrej Interio I CII - Kolkata I

43 Nutrition & Exercise 43 I Godrej Interio I CII - Kolkata I

44 Nutrition & Exercise 44 I Godrej Interio I CII - Kolkata I

45 Posture Precautions 45 I Godrej Interio I CII - Kolkata I

46 Posture Precautions 46 I Godrej Interio I CII - Kolkata I

47 Right POSTURE Communicate & guide employees about principles & practical implementation at their work desk Wellness Tips and Workstation Safety posters Assess the safety culture and ergonomic quotient of office Office Ergonomics Audit 47 I Godrej Interio I CII - Kolkata I

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51 Right POSTURE Communicate & guide employees about principles & practical implementation at their work desk Wellness Tips and Workstation Safety posters Assess the safety culture and ergonomic quotient of office Office Ergonomics Audit Educate and train team / leaders Office Wellness and Ergonomics Awareness Workshops 51 I Godrej Interio I CII - Kolkata I

52 Office Wellness Awareness Workshop Sandoz Ltd - Mumbai BHEL - Haridwar 52 I Godrej Interio I CII - Kolkata I

53 Office Wellness Awareness Workshop Lafarge - Kolkata Arcelor Mittal - Kolkata 53 I Godrej Interio I CII - Kolkata I NTPC - Delhi

54 BEHAVORIAL SAFETY in OFFICE ENVIRONMENT Holistic Approach for LEADERS Assess the safety culture and ergonomic quotient of office Office Ergonomics Audit Educate and train team / leaders Office Wellness and Ergonomics Awareness Workshops Constant Communication on preventive steps Wellness Tips and Workstation Safety posters Create WELLNESS CHAMPIONS to maintain the focus & momentum. MONITOR & REVIEW 54 I Godrej Interio I CII - Kolkata I

55 ERGONOMIC SERVICES CELL 55 I Godrej Interio I CII - Kolkata I

56 Godrej Interio Ergonomic Services Cell TEAM: Parag Shastry Ergonomic specialist (Godrej Interio) N K Hegde - Ergonomic specialist (Godrej Interio) Ms Manjiri Jamadagini - Program Coordinator CONTACT DETAILS: dr.sitright@godrej.com Tel : / 8 56 I Godrej Interio I CII - Kolkata I

57 57 I Godrej Interio I CII - Kolkata I For sustaining Organization Growth and Employee Wellbeing

58 Questions? 58 I Godrej Interio I CII - Kolkata I

59 THANK YOU! 59 I Godrej Interio I CII - Kolkata I