BELIEVE ACHIEVE INSPIRE

Transcription

1 TRIP NOTES BELIEVE ACHIEVE INSPIRE AVENUE OF THE VOLCANOES CANX ECUADOR Fri 15 Nov Wed 27 Nov 2019

2 OVERVIEW AVENUE OF THE VOLCANOES CANX ECUADOR 2 In aid of your choice of charity 15 Nov 27 Nov DAYS ECUADOR EXTREME This beautiful trek is not for the fainthearted as it culminates in a magical midnight glacier climb. You will feel exhausted but elated as you rise with the sun, rewarded with priceless views over the Andes once you conquer Cayambe. The trek is at very high altitude, which means acclimatisation is vital. The trip will begin in Ecuador s capital Quito, giving the group time to feel comfortable with their surroundings before venturing off on the challenge of a lifetime. This actionpacked itinerary meanders through the countryside and up volcanoes. Overall, however, your ultimate destination is the majestic Cayambe. Walk through the clouds as you conquer Cayambe Summit as the sun rises over Ecuador Gaze for miles over the magical Andes Meander through the landscape up and around volcanoes Celebrate your achievements in the cultural capital Quito

3 ITINERARY AVENUE OF THE VOLCANOES CANX ECUADOR 3 YOUR CHALLENGE DAY BY DAY DAY 1 Fri 15 Nov International departure from London It s finally time for your longawaited departure to Ecuador. Wave goodbye to friends and family, before you board the flight and embark upon your challenge! DAY 2 Sat 16 Nov Arrival in Quito and acclimatisation Today you will arrive in Quito in the morning and have the remainder of the day to rest and acclimatise to the altitude. DAY 3 Sun 17 Nov Quito city tour and visit to the Equator Today is spent touring Quito in order to acclimatise. First stop is La Virgen De Quito, from where there is a panoramic view of the city and the setting of your challenge: the Avenue of the Volcanoes. You then head to Mitad del Mundo, a monument on the equator dividing the northern and southern hemispheres. Later the guide will run through a final check list before the challenge. DAY 4 Mon 18 Nov Summit Pasochoa volcano (4,199m) (approximately 7 hours) Today you will drive towards our first hurdle, volcano Pasochoa. The trek meanders through verdant countryside, before continuing on to the volcano s narrow ridge. It s a steep climb, but team spirit will push you through to the summit. Return to Quito for dinner and overnight. DAY 5 Tue 19 Nov Summit Rucu Pichincha (4,696m) (approximately 8 hours) Hiking Rucu Pichincha is a relatively straight forward climb and very good for acclimatisation. DAY 6 Wed 20 Nov Guagua Pichincha (4,784m) (approximately 6 hours) The active caldera of the Pichinchas is on the western side of the Guagua Pichincha Mountain. Both peaks (Rucu and Guagua) are visible from the city of Quito and both are popular acclimatisation climbs. Guagua Pichincha is usually accessed from the village of Lloa outside of Quito.

4 ITINERARY AVENUE OF THE VOLCANOES CANX ECUADOR 4 DAY 7 Thu 21 Nov Pichincha Valley Trekking (approximately 7 hours) After an early breakfast, you will spend the day (68 hours) trekking around the Pichincha's Volcano valley (4,000m). Trekking at high altitude is an important aid to acclimatisation as you move onwards and upwards towards the summit of Cayambe. After lunch at the campsite, you will be transfered towards Otavalo City (North of Quito 2.5 hours drive) to spend the night at a local hotel. DAY 8 Fri 22 Nov FuyaFuya (4,263m) (approximately 6 hours) After breakfast, depart to FuyaFuya, located in the Mojanda paramo, an ecosystem where there are three beautiful lakes that originally formed part of glacial volcanoes. From the lakes you start your hike towards the Fuya Fuya Mountain, and once we arrive to the top we have a short rest and a boxed lunch. You start your descent and drive back for overnight at a local hotel in Otavalo. DAY 9 Sat 23 Nov Cuicocha Lake Trek & Otavalo Market After an early breakfast, you will depart towards Cuicocha Lake to enjoy breathtaking views during your 14km trek around the lake. On completion of your trek you will be taken to the 300 year old Hacienda Pinsaqui for lunch. In the afternoon you will have time to visit the famous Otavalo Market. Overnight at a local hotel. DAY 10 Sun 24 Nov Cayambe Ice practice (4,800m) After an early breakfast you will travel towards Cayambe s Mountain hut (4,800m). Today will be spent practising crampon and ice technique in preparation for tomorrow. Your guides will help to ensure you feel comfortable for the ultimate challenge of summiting Cayambe. There may be an afternoon walk, as you continue to acclimatise. It's early to bed, as you try to sleep through nerves and excitement before the ascent tomorrow. DAY 11 Mon 25 Nov Summit Cayambe (5,790m) (approximately 8 hours) The gruelling eight hour climb begins at midnight. Along the way you face steep glaciers and sharp inclines of 3040 degrees in extreme conditions. Roped up to our professional guides with crampons and ice axes, you reach the summit tired but triumphant. Feeling on top of the world, you ll descend through the clouds for lunch, before heading back to Quito for a real celebration.

5 ITINERARY AVENUE OF THE VOLCANOES CANX ECUADOR 5 NB: To climb Cayambe you can hire crampons, helmets, harnesses and ice axes from the local supplier, but please inform your operations manager eight weeks before the trek departs. They will then be brought out to you for the summit and glacier practice by the climb support team. DAY 12 Tue 26 Nov Quito to London There will be free time on this final day to explore Quito and pick up some last minute souvenirs. The flight home is the perfect opportunity to reflect on all you ve achieved, before sharing your fantastic journey with friends and family. DAY 13 Wed 27 Nov Arrive Home You arrive back as victors on home soil. From here it s a heartfelt goodbye to your new friends and trekking partners. NB The volcanoes in Ecuador are volatile and as such the itinerary may change for reasons of volcanic activity, as well as the strength of the group. The decision of your leader is final.

6 COST AVENUE OF THE VOLCANOES CANX ECUADOR 6 HOW TO FUND YOUR CHALLENGE This page provides you details of the costs of your challenge. SELF FUNDER Pay a registration fee of when you book Then a balance of (8 weeks before your challenge) Raise as much as you can for your charity. MINIMUM SPONSORSHIP Registration fee of when you book Raise a minimum of for your charity. FLEXI Registration fee of when you book Then towards challenge costs (8 weeks before your challenge) Raise a minimum of for your charity. WHAT'S INCLUDED Before you go 15% off Cotswold Outdoor, Cycle Surgery, Snow and Rock, and Runners Need Access to your own password protected account including support materials and training schedules On your challenge International flights to and from the UK (including all known UK air taxes, and fuel surcharges, at the time of costing) A Charity Challenge TShirt Activity equipment such as bikes, tents and rafts as per the challenge activity Full backup support including firstaid qualified staff and firstaid supplies Accommodation during the challenge (usually in twin share) Three meals a day (unless otherwise stated in the itinerary) Drinking water on challenge days Entrance fees to national parks or other places of interest visited on the itinerary All ground staff including English speaking guide, drivers, cooks, and porters WHAT'S NOT INCLUDED Before you go Travel to and from the UK airport of departure Vaccinations (please check Trip Notes for requirements) Travel Insurance (you can buy at time of booking or in your Account Area, or provide your own policy details) On your challenge Tips Departure Tax (if applicable) Personal spending money

7 COST AVENUE OF THE VOLCANOES CANX ECUADOR 7 THE DETAILS Registration fee in instalments The first instalment of 298 is due at the time of booking. The second instalment of 297will automatically be debited from your credit/debit card 31 days after you book. We can only accept payment for your registration fee by instalments if you book and pay online.please note that when paying your registration fee in instalments, a 10 admin fee will be added to your first registration fee payment. Please note that your booking will not be processed (and we will not send an authorisation request to your charity) until we receive the payment for your second instalment. Your place on the challenge will only be held until 31 days from your initial booking. If we are unable to take your second instalment, your booking will be cancelled and normal cancellation terms will apply. Fundraising deadlines You will need to send your sponsorship money to the charity as you raise it. At least 80% of the minimum sponsorship required must be sent to the charity 10 weeks before departure (by 06/09/2019), and the remaining 20% within 4 weeks of completing the challenge (by 25/12/2019).If you have raised the necessary funds, the charity will then pay the balance of your challenge costs. The charity benefits by keeping the remaining sponsorship money and every pound over and above that you raise. Prices include all known air taxes We include ALL known air taxes (including fuel) at the time of costing. Many companies do not include air taxes at all, and clients are therefore hit with a surcharge of three or four hundreds of pounds just before departure. If the air taxes increase between the time of costing and your departure, we will absorb up to 50 (depending on the challenge) before passing on any increased costs. Our aim is to provide you with transparent pricing and clear instructions as to what is included in our prices and if applicable what isn't. Typical group size The typical group size is participants

8 COST AVENUE OF THE VOLCANOES CANX ECUADOR 8 Small group supplement The costs and sponsorship levels on our website are based on a minimum of 16 participants. We can run this trip with 1315 people, but there will be a small group supplement of 75. This is payable by your charity if you book under the Minimum Sponsorship or Flexi options, and by yourself if you choose the Self Funder option. We will notify you 12 weeks before departure if this is necessary. Optional extras Extensions at end of trip* Single room supplements* Business class upgrades* (*subject to availability) Travel insurance We can provide a comprehensive travel insurance policy for this challenge which provides cover for medical (emergency, evacuation and repatriation), cancellation and curtailment and specifically covers the activities undertaken during the challenge. You can take this out when booking. The cost is 84.

9 INFORMATION AVENUE OF THE VOLCANOES CANX ECUADOR 9 Level of Difficulty The Avenue of the Volcanoes Challenge is graded as extreme. This challenge is tougher than Everest Basecamp and Kilimanjaro, and anyone undertaking this challenge should have experience with altitude trekking in extreme climates. Training and high levels of fitness and endurance are required. During the Avenue of the Volcanoes challenge, you will be: Trekking between 68 hours a day Hiking everyday at altitudes above 4000 meters Reaching a maximum altitude of 5897 meters above sea level. Beginning your final summit attempt at approximately midnight and trekking for up to 12 hours. Using crampons and ice axes to reach the summit, over some inclines of 3040 degrees. A typical day During the trekking days you will rise early and pack up before breakfast, then trek carrying only daypacks for 68 hours. There will be a picnic lunch on route and plenty of time to stop and view the remarkable scenery. The trekking area is remote and home to a wide array of rare flora and fauna. The evenings are spent in basic, though beautifully located, camps and lodges where the food and facilities are fairly simple. On the summit night, you will rise at around midnight and arrive at the summit between 7 and 8am Safety advice for the Avenue of the Volcanoes Charity Challenge considers the safety of all of our participants and staff to be a top priority, and as such we have set up Challenge Safe, one of the most advanced and thorough safety management systems in the industry. Challenge Safe formalises our ethos when it comes to safety, and brings together the procedures and risk management strategies that we use to audit all aspects of our challenges, from vehicles to accommodation to the challenge activity itself. Your welfare is absolutely paramount! In terms of your Avenue of the Volcanoes Challenge, there are a couple of important points that you should be aware of: You will be hiking at high altitude (above 4000 meters) You will be sleeping at altitudes between 3000 and 4000 meters You will be sleeping at local refuges during the trek. It will be very cold especially at nights, reaching down to below zero degrees You will be roped up to a guide on a 2:1 ratio to summit Cayambe and as such if your trekking partner has to turn around for any reason (usually altitude sickness), you will also have to return with them. You can avoid this by paying a supplement to hire your own guide if you would like. Responsible Tourism At Charity Challenge we are committed to sustainable and responsible tourism, and work closely with bodies such as the International Porter Protection Group and Climate Care to ensure that our challenges benefit the local environments and communities in which they take place. We ensure that all rubbish is disposed of responsibly, and following local guidelines on cultural and environmental protection and respect, we aim to limit our impact on the

10 INFORMATION AVENUE OF THE VOLCANOES CANX ECUADOR 10 natural environment. In addition to taking these practical steps to ensure that our challenges are sustainable, we also make a contribution each year to a number of local community projects, so as to give something back directly to the communities that we visit. Since 2000 we have donated almost 200,000 to such projects, supporting a range of initiatives, including schooling for children in Africa, shelter for street children in Brazil, and Orangutan conservation in Indonesia. We recommend that any gifts brought over for children are given to the UK challenge leader and distributed where needed by them and our local Ground Agent. If you wish to do more, you should consider buying drinks, postcards and souvenirs from the local vendors. For many, it is their sole source of income. For more information, please visit our Responsible Tourism pages, where you will be able to view a list of the projects that we currently support. Flights You will be flying from London Heathrow to Quito with a stopover via Bogota. The total flying time is approx. 18 hours. Your flight tickets will be ed to you before departure. If you choose to book your own flights please confirm with the Charity Challenge office first, otherwise you may be liable for your included group flights (please contact flights@charitychallenge.com for further assistance). For more general flights questions, please refer to our main Q&As page. Please note that an International Departure Tax of approximately $56.66(only cash is accepted) will be charged when leaving Quito. Visa You must hold a full tenyear passport with at least six months to run from the end of your challenge. No visa is necessary for British Citizens for stays of up to 90 days. For citizens of other countries please check travel advice on the Ecuadorian embassy's website. Insurance It is a condition of booking that you have a suitable travel insurance policy whilst participating on the challenge. We have a special policy which covers among other things, medical (emergency, evacuation and repatriation) arrangements, cancellation and curtailment of the challenge, and more specifically for the adventurous activities undertaken on this challenge. If you have your own travel insurance policy, you must ensure that it provides at least the same level of cover as our recommended policy, including protecting the charity in the event of your cancellation 56 days or less prior to departure. Please ensure that your policy covers you for altitudes up to 6000 meters above sea level. If you choose not to purchase our recommended policy when you book we will send you a disclaimer which you should complete and return. For more general travel insurance questions, please refer to our main FAQs page. Vaccinations & medication Vaccinations For up to date vaccination information please check the Travel Health Pro website: Charity Challenge team are not medical experts and we would encourage you to visit your GP or travel nurse to

11 INFORMATION AVENUE OF THE VOLCANOES CANX ECUADOR 11 discuss vaccination requirements. Your GP may ask questions about the specific locations that you are visiting so it may be useful to take a copy of your itinerary with you. Medication carry medicines (including those bought over the counter) in their correctly labelled container, as issued by the pharmacist, in hand luggage consider packing a spare supply of medication in the hold luggage in case of loss of hand luggage a letter from the prescriber detailing the medicines with the generic names for the medications can be helpful for border control checks, and in case medicines have to be replaced or medical help is required carry a note from the prescribing physician on letterhead stationery for controlled substances and injection medications take out an appropriate level of travel health insurance including repatriation and specific cover for any preexisting illnesses N.B. Some medications are banned abroad so please check you can find further information at Climate & Terrain Climate You can expect Andean mountain weather throughout your challenge. Daytime weather can change from hot and clear with temperatures around 25 degrees centigrade to cold and damp with temperatures closer to zero. Night times, especially when high on Cayambe, will be very cold, with temperatures well below zero. You must be prepared for the worst, as mountain weather conditions are extremely unpredictable. Terrain The route is mountainous, steep and uneven on all of the volcanoes. During your final summit attempt on Cayambe you will be using crampons and ice axes, roped up 2:1 with another participant and a guide. You will be given a day of technical training to teach you some of the skills required for glacier trekking, however you should be mentally prepared for the ascent as the gradients may reach up to 40 degrees. Training Endurance training should be your primary focus. Begin slowly, without the weight of a pack, eventually adding weight as you increase your training pace. Take long hikes (78hours) with a weighted pack, up and down hills or mountains (weight your pack with water containers and pour out the water before your descent to minimize knee stress). Supplement this activity with running, cycling, and/or swimming, for additional aerobic conditioning. This challenge is regularly undertaken by people who have previously summited Kilimanjaro, who are surprised by the huge step up in terms of the level of mental and physical strength needed. You can also look to join one of our training weekends.

12 INFORMATION AVENUE OF THE VOLCANOES CANX ECUADOR 12 Training Weekends We offer superb training weekends across various locations in the UK, from Saturday morning to Sunday afternoon. These training weekends not only help you become physically prepared for the challenge, but our experienced instructors and leaders will talk you through your clothing and equipment, camp craft, health and wellbeing, trekking skills (walking on different terrain/at altitude/at night/using walking poles), teamwork on expedition and many more themes designed to make you get the most out of your challenge. The weekends are great ways for you to get out into the mountains of the UK, while also meeting other Charity Challengers and sharing your experiences. To read more about our training weekends, please click here. Luggage allowance and valuables The luggage allowance will depend on the airline we are using for your challenge, but in general it will be one piece of checked baggage at around 23kg. However, we suggest that for our Avenue of the Volcanoes you should only need around 15kg17kg. If you don t need it, don t bring it, is a good rule. For any valuables, safe deposit boxes are usually provided in Quito for guests use in the hotels, but will not be available in campsites. Use a padlock on your luggage when in transit to reduce any risks. Carry your passport with you and make sure you have a photocopy of your documents (travel insurance etc.) in case they get lost or damaged. Leadership There will be an Englishspeaking challenge leader who will be responsible for the logistics and coordination of your challenge. There will also be numerous support staff to assist them. The challenge leader will be ultimately responsible for the running of the itinerary and the safety of your group. All Ecuadorian guides are qualified members of the ASEGUIM (Mountain Guides Association) and you will use these guides on Illiniza and Cayambe ascents. The itinerary may change due to unusual weather patterns, the strength of the group, and so on. While we will do our very best to maintain the advertised itinerary, we cannot be held responsible for any last minute changes that might occur. In all such circumstances, your challenge leader will have the final say and will act in the best interests of the group. Group Size Each group is intended to be 16 people minimum in order to run and maximum of approx. 20 people. We will be able to run this challenge for 10 to 15 people by charging a small group supplement of 75 which will be added to your final balance invoice (self funders) or charged to your charity (minimum sponsorship or flexi). Clothing and equipment Good quality, durable kit could mean the difference between a fantastic challenge experience and an uncomfortable one. For this challenge, waterproof, wellworn in boots will be indispensable, particularly coupled with some really good quality walking socks. The benefits of a comfortable day sack cannot be underestimated, so

13 INFORMATION AVENUE OF THE VOLCANOES CANX ECUADOR 13 make sure that you train with this. Other essentials are a high quality goretex waterproof jacket and technical/wicking tshirts rather than cotton shirts. The climb of Cayambe entails walking on the glaciers of the volcano. You will therefore need to hire a pair of plastic boots with crampons, an ice axe, harness, helmet and karabiner. This will cost approx. 70 for the days required, and you will be given professional instruction on how to use the equipment, as well as half a day s practice before the climb. If you have feet smaller than size 36, or larger than 45, please advise us ASAP as boots may be difficult to hire. A full kit list for this challenge can be found here, and once you book you will have access to kit discounts with our partners The Outdoor Shop, Outdoorhire and Cotswold Outdoor. Accommodation & Toilets Accommodation In Quito, the hotel will be a two to three star family run hotel, located near to the centre of town. Rooms are usually ensuite. During the trek we will be staying in mountain refuges and lodges with one night camping in two person dome tents (sharing with someone of the same sex). If you are travelling with a friend or partner who you wish to share with, please ensure you submit this information at the time of booking or challenges@charitychallenge.com Foam sleeping mats are provided, but do take your own if you require extra comfort. You should take a good fourseason sleeping bag for the more basic refuges and camping. A four season with liner is ideal. Toilets Hotels in Quito provide ensuite facilities, as you would expect in the UK. In camp, toilets will be simple long drop toilets with bowls of water for washing. Food & Drink The food in Quito is varied. During the trek the food will be cooked on camp cookers and will be fairly simple. We cater for vegetarians, but please remember that Ecuador has a strong meateating culture and provision of vegetarian dishes is not as common or as comprehensive as in the UK. There will be plenty of soup to keep fluid intake high. Please let Charity Challenge know prior to departure if you have any dietary requirements or allergies. Money Currency: The Ecuadorian currency is the US Dollar. They do not accept US $100 bills, and lower denominations are advised. For up to date currency exchange, go to Credit Cards: Visa and Mastercard are widely accepted in Quito, but will not be accepted in the rural challenge areas. Check with your bank regarding any charges applicable.

14 INFORMATION AVENUE OF THE VOLCANOES CANX ECUADOR 14 ATMs: ATM s are widely available in Quito, and you should ensure that you have enough cash with you for your trek. How much to bring: All accommodation and meals are included within the price of the trip, as well as water during the days of your trek. You will not need to carry a lot of money with you during the challenge, and other than at the start and end of the challenge, you will be in rural areas away from any foreign exchanges or banks. You will only need money for tips, hiring specialist equipment, additional food & drink, gifts & souvenirs, departure tax and any additional activities outside of our itinerary. Tipping: Tipping is at your sole discretion and all staff are paid a fair wage. However, tourism is a tipping culture, and Ecuadorian guides will generally receive a tip at the end of a job well done. We recommend approx. US$12 US$15 per person per day (approx. $100$120) and this should be given to the challenge leader at the end of the challenge who will distribute it evenly amongst the support team. Phone and WiFi You will have mobile phone and internet signal during your stay in Quito. After that, you will have extremely limited mobile phone or internet reception. Emergencies The event is not run as a race and there is always a large discrepancy in people s walking abilities. This is allowed for. There will be a staff member at the back of the group at all times to ensure that you are not left behind and can take things at your own pace Back up support will never be far away and can be called in should there be an emergency. Contact will be maintained between guides and the support team where possible. On Cayambe you will need to be roped up on a 2:1 ratio with a mountain guide. If you or your partner on the rope have to turn around on the mountain there is a chance that you will have to go down too as you cannot continue unroped. If you want to have your own guide for Cayambe then this is available at an extra charge of around 225. If you would like to book this please do so by calling Charity Challenge no later than 8 weeks prior to departure. Cayambe Ascent You will be roped up to a guide on a 2:1 ratio to summit Cayambe and as such if your trekking partner has to turn around for any reason (usually altitude sickness), you will also have to return with them. Our acclimatisation profile is designed to ensure maximum success, but it is likely that 1 or 2 members of the team will succumb to altitude related illnesses during the summit attempt. If you would like to hire your own guide for the summit, please let Charity Challenge know at no later than 2 months prior to departure, and we will advise you of any additional supplement.

15 TESTIMONIALS AVENUE OF THE VOLCANOES CANX ECUADOR 15 The best experience I have had! Tougher than Kilimanjaro, but more rewarding as well. The different experiences of the climbs undertaken will test your mental strength as well as your physical, but once you're on top, there's no other feeling like it. Matt Kay The challenge was extreme and needed a lot of mental as well as physical effort. To reach the summits of all four volcanoes was incredible with each one being more emotional than the last. Bob Chadwick This was the toughest thing I have ever done, both physically and mentally. I have done Everest Base Camp, Half Marathon's, 10 mile runs and 10Ks but this is way above those in terms of the extent to which you will test yourself. You forget the pain when you see the top though. Well worth it! Ewan Ross

16 Any more questions? Contact us: + 44 (0)