Mind Exercise Nutrition Do it! April July 2017 Timetable Royal Borough of Kensington and Chelsea, City of Westminster and Hammersmith and Fulham
Services Programme Description Course length MEND Mums MEND MINI Interactive post-natal weight management programme offering energy boosting workouts and helpful tips on nutrition for you and your baby (0-2 years). Delivered by a physical activity specialist and dietitian. Weekly sessions run by a registered nutritionist and physical activity specialist. Offers practical chopping and tasting activities and games and exercises aimed at enhancing physical and social development for 2 4 years. 6 weeks 6 weeks MEND 5-7 MEND 5-7 aims to raise awareness of healthy eating, improve self confidence and enhance physical and social development. Delivered by a qualified physical activity specialist and registered nutritionist. 10 weeks MEND 7-13 For children aged 7-13 years who are above a healthy weight. The programme is linked to nutrition, physical activity and behaviour change. Delivered by a registered nutritionist and physical activity specialist. 12weeks 2
MEND Mums These sessions start week beginning 17 th / 24 th April. Monday Tuesday Wednesday Thursday Friday Dalgarno Trust, 1 Webb Close, Dalgarno Way, London, W10 5QB 25 th April 30 th May 10am 11:30am Tudor Rose, Shottendane Road, London, SW6 5PG 20 TH April 25 th May 10:30am 12:00pm Fitzrovia, 2 Foley Street, W1W 6DL 21 ST April 26 th May 9:30 11:00 WCC Old Oak, 76 Braybrook Street, London, W12 0AP 25 th April 30 th May 10:30am 12pm Masbro, 87 Masbro Road, London, W14 0LR 20 th April 25 th May 11:15am 12:45pm St. Judes, 69 Ilbert Street, W10 QJ 21 st April 2 nd June (Exc. 12 th May) 10:00am 11:30am Flora Gardens Childrens Centre, Dalling Road, W6 0UD Tuesday 25 th April 30 th May 1:00pm 2:30pm Cheynes Childrens Centre, 10 Thorndke Close, SW10 0ST Tuesday 2 nd May 6 th June 10:30am 12:00pm 3
MEND Mini These sessions start week beginning 17 th / 24 th April. Monday Tuesday Wednesday Thursday Friday Bayswater CC, London, W2 5PR 25th April 30th May 9:30 am 10:30am Open only to families attending nursery Tudor Rose, Shottendane Road, London, SW6 5PG 20 th April 25 th May 9.00am 10.00am Wendell Park, Cobbold Road, W12 9LB 21 st April 19 th May 9.00am 10.00am St. Quintins Childrens Centre, 90 Highlever Road, W16 6PN 25 th April 30 th May 9.00am 10.00am Randolph Beresford Childrens Centre, Australia Road, W12 7PH 20 th April 25 th May 9:30am 10:30am Dorothy Gardner (CLOSED) 293 Shiland Road, W9 3JY 28 th April 2 nd June 9:30am 10:30am 4
1:1 Clinics These sessions start week beginning 17 th /24 th/ April Monday Tuesday Wednesday Thursday Friday Dietetics Churchill Gardens Children s Centre, Ranelagh Road, SW1V 3EU Starting 25 th April 2017 for six weeks 10.00am 12.00pm Churchill Gardens Children s Centre Ranelagh Road, SW1V 3EU Starting 26 th April 2017 for six weeks 11.00am 1.00pm PA 5
MEND 5-7 Monday Tuesday Wednesday Thursday Friday Saturday Venue & time St Mary Bryanston School Monday 8 th May- Monday 17 th July 3:00pm-4:30pm George Eliot School, CLOSED Tuesday 9 th May- 18 th July 3:30pm- 5:00pm Bevington School Tuesday 9 th May 18 th July 3:15pm- 4:45pm Ark Bentworth School Thursday 4 th May- Thursday 13 th July 3:00pm- 4:30pm Ark Conway School Friday 5 th May- Friday 14 th July 3:00pm - 4:30pm White City Community Centre Saturday 29 th April 2017 1 st July 2017 India Way London W12 7QT 11:00pm- 12:30pm Warwick Community Hall, 300 Harrow Road, W2 5HG WCC 6 th May 15 th July 10:30am 12:00pm Henry Dickens Community Centre 29 TH April 1 st July W11 4DH 11.00am 12:30pm 6
MEND 7-13 Monday Tuesday Wednesday Thursday Friday Saturday George Eliot School, Thursday 27 th April- 20 th July 3:30pm - 5:30pm Greenside Community Centre Thursday 4 th May - 20 th July 4:00pm - 6:00pm White City Community Centre Saturday 29 th April 2017-15 th July 2017 India Way London W12 7QT 1:00pm - 3:00pm Warwick Community Hall Saturday 6 th May 22 nd July 300 Harrow Road, London, W2 5HG 12:30pm 2:30pm Henry Dickens Community Centre 29 th April 15 th July W11 4DH 1:00pm 3:00pm 7