Desig ned for women by a woman The provides a boutique all-inclusive 3-day and 2-night escape to focus on mental and physical betterment and well-being through a tailored program which offers the perfect balance of fitness training, healthy eating, pampering, relaxation, and mentorship. As a working mother and avid health advocate, I understand the need to break away from everyday life every now and again and the importance of making time for yourself and your well-being. The end result is a happier, more vibrant and healthier you! Bernadette Abraham, Founder
Movement is one of the key pillars of good health The adage we are what we eat is indeed true but how we move defines us too. Experience the benefits of daily exercise instantly by learning to combine elements of functional strength, core, cardio, and flexibility in a motivating and supportive group environment, and take advantage of the range of leisure activities available at the resort to help keep you active. Most importantly, learn the most effective strategies and movements for your age and fitness level to help maximize the returns on your invested efforts.
Build the body you want with every bite Enjoy a selection of delicious and nutritious full board meals and detox juices prepared by the resident chef and have peace of mind in knowing that every meal has been carefully selected to provide your body with optimum nutrition. Meals will include tantalizing varieties of soups and salads, nutrient-rich entrées, green juices and smoothies, and healthy desserts that are all B- approved. Dietary preferences can be accommodated to ensure full satisfaction during your retreat.
Nourish the body but first the mind Our goal is for you to leave the retreat with the tools that you need to make healthy living a way of life. Have your most pressing nutrition and fitness questions answered with daily health talks and workshops. Put theory into practice with a live cooking demonstration by the resident chef to help you create delicious and healthy meals. Define the image that you want to project to the world with the help of an image stylist.
Rejuvenate your mind, body and soul Your retreat is not complete without some time to soothe your soul, calm your mind and lift your spirits. Immerse yourself in peace and tranquility through morning yoga and meditation, unwinding by the pool, relaxing and indulging your senses with signature spa therapies and other facilities offered at the resort.
What you will take away Naturally you will leave feeling refreshed and rejuvenated but with your new awareness and fitness techniques, you will be better equipped to take control of your health and to keep control of it despite the challenges of your day-to-day routine. You will feel empowered and motivated to continue your transformational journey towards holistic well-being. Expect to feel lighter, healthier, stronger, more fit - quite simply, glowing from the inside out!
at Banyan Tree Al Wadi, Ras Al Khaimah
Al Rimal Deluxe Pool Villa Traditional Arabic living in contemporary style. With awe-inspiring views of the lush green oasis, tinged with the terracotta hues of the scorched desert sand, the 158 sqm Al Rimal Pool Villa features a private sundeck and swimming pool. The architecture resembles traditional mud brick Arabic homes presented in a modern, sophisticated way.
Fine Dining at Al Waha Restaurant Located off the resort s main block, Al Waha, meaning Oasis in Arabic, serves popular international fare and local Arabic specialties. A spectacular display of modern yet Arabseque interior design, diners can choose to dine indoors where floor-to-ceiling windows sets the stage for metreshigh sand dunes, or on the outdoor terrace where an Arabic grill and spitroast holds court. Package includes full board meals and detox juices, with complimentary tea and water.
Banyan Tree Al Wadi Spa Banyan Tree Spa therapists are formally trained at Banyan Tree Spa Academies in Bintan, Indonesia, Phuket,Thailand, or Lijiang, China, ensuring that each spa experience is of a high level of consistency and quality that Banyan Tree Spa is renowned for. Package includes a 60-minute massage and a 60-minute facial of your choice, as well as a 60-minute Rainforest experience.
Activities The most diverse selection of activities in the region awaits you. From breathtaking adventures to exciting group events, Banyan Tree Al Wadi has it all. Choose from any two activities per day which include: Camel riding, falconry show, nature and bird watching walks, guided bike tours, and archery.
Package Summary 2-night stay in Al Rimal Deluxe Pool Villa All-inclusive B-approved meals, tea & water (breakfast, lunch, dinner & green juices) Unlimited access to the spa facilities & free shuttle service to Banyan Tree Beach Resort Cooking workshop with the resident Chef Daily lifestyle & nutrition mentorship Image styling workshop Morning yoga & afternoon fitness sessions Daily group walks Daily leisure activities (i.e. camel riding, archery, nature walks, etc ) 60-minute massage & facial of your choice Exclusive Rainforest spa experience B+Wellness gift set (valued at 500 Dhs!)
Package at Banyan Tree Al Wadi Single Occupancy: All-Inclusive Luxury Retreat Luxury Retreat Excluding Massage & Facial Double Occupancy: All-Inclusive Luxury Retreat Luxury Retreat Excluding Massage & Facial 9,995 AED per person 8,500 AED per person 8,995 AED per person 7,500 AED per person Prices based on two nights and three days. Upgrades available upon request. Subject to availability.
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