ATHLETES GUIDE PONTEVEDRA ITU TRIATHLON PREMIUM EUROPEAN CUP 2009

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ATHLETES GUIDE PONTEVEDRA ITU TRIATHLON PREMIUM EUROPEAN CUP 2009

TABLE OF CONTENTS 1 GENERAL INFORMATION 4 1.1 Intoduction 4 1.2 Key Dates 4 1.3 Key Contacts 4 1.4 Contact Details 4 2 VENUE 5 2.1 Venue 5 2.2 Elite Athlete's Lounge 5 2.3 Doping Control 5 2.4 Medical Services 5 2.5 Bike Mechanic Centre 5 2.6 Information Centre 6 2.7 Security 6 3 ACCOMMODATION 6 4 TRANSPORTATION 6 5 TRAINING 7 5.1 Training Sessions 8 5.2 Bike Training 8 5.3 Courses' Familiarization 10 5.4 Sport Massage Service 10 6 COMPETITION INFORMATION 11 6.1 Competition Schedule 11 6.2 Competition Rules 13 6.3 Insurance 13 6.4 Warm Up 13 6.5 Athletes' Pack 13 6.6 Timing Bands 13 6.7 Information about the FOP 14 6.7.1 Start 14 6.7.2 Swim Course 14 6.7.3 Transition T1 14 6.7.4 Transition T2 14 6.7.5 Bike Course 14 6.7.6 Wheel Stations 15 6.7.7 Run Course 15 6.7.8 Aid Stations 15 6.8 Weather Conditions 15 6.9 Results 16 6.10 Protest & Appeals 16 7 ACCREDITATION 16 7.1 Training Facilities Access 16 7.2 Accreditation Card Request 16 ATHLETES AND TEAM OFFICIALS GUIDE Page 2 of 26

8 VISA PROCEDURES 16 9 USEFUL INFORMATION 17 9.1 Language 17 9.2 Population 17 9.3 Currency 17 9.4 Time 17 9.5 Electricity 17 9.6 Water 17 9.7 Post 17 9.8 Hospital 17 9.9 Telephone Connection 17 9.10 Getting Around 18 10 TOURISM INFORMATION 19 11 MAPS 21 11.1 Map No1- Venue Map 21 11.2 Map No2- Swim Course Map 22 11.3 Map No3- Bike Course Map 23 11.4 Map No4- Run Course Kap ATHLETES AND TEAM OFFICIALS GUIDE Page 3 of 26

1. GENERAL INFORMATION 1.1 Introduction The purpose of the Athletes Info Guide is to ensure that all Elite Athletes and Team Leaders are well informed about all procedures concerning the European Premium Cup event. The LOC has made every effort to ensure that the information contained in this Guide is correct and up-to-date. However, Team Leaders are advised to check with the Information Center LOC OFFICE, regarding any changes in information included in this guide. 1.2 Key Dates Bike Familiarization Swim Familiarization Elite Athletes Briefing Pasta Party Elite Women Competition Elite Men Competition Celebration Party May 16 th 10:30 h May 16 th 11:15 h May 16 th 18:00 h May 16 th 19:30 h May 17 th 09:30 h May 17 th 12:15 h May 17 th 15:30 h 1.3 Key Contacts Executive Director Technical Director Director of Services Director of Operations Technical Delegate Assistant TD Francisco Villanueva Jaime Agulló Michelette Harris Miguel Alejandro Fernandez Paul Groves Vicente Sánchez 1.4 Contact Details Michelette Harris Rua Castelao 21 Etlo 2 27001 Lugo Tel: 0034 608 611 906 www.triatlonpontevedra.org ATHLETES AND TEAM OFFICIALS GUIDE Page 4 of 26

2. VENUE 2.1 Venue The venue is located close to the river of Pontevedra, in front of the Performance Center, where the Finish Area will be located. 2.2 Elite Athletes Lounge Facilities including athlete s lounge and toilets are provided to the athletes in the Performance Center. Please check Map nº1 in the Maps section. 2.3 Doping Control Doping Control will be performed according to the ITU/WADA rules. Please check Map No1 in the Maps section (Performance Center). 2.4 Medical Services First Aid and Emergency Medical Services at the Performance Center will be available to anyone requiring medical assistance during the competition hours. Medical and paramedical personnel will be available throughout the familiarisation courses and the race itself. Two Medical Tents will be provided on site at the swim exit area and at the recovery zone. Teams should ensure that they have appropriate medical insurance. 2.5 Bike Mechanic Centre There will be Bike Mechanic Support available on May the 15 th and on the 16 th and the timetable will be as follows: 15/5 10:00 to 13:30 and 17:00 to 21:00 Motobike, Camino Viejo Castilla 14 St 16/5 10:00 to 14:00 Motobike, Camino Viejo Castilla 14 St Please check Map No1 in the Maps section. 2.6 Information Centre/LOC OFFICE ATHLETES AND TEAM OFFICIALS GUIDE Page 5 of 26

The Information Center/LOC OFFICE, is located at the Performance Center and will be open on Friday May the 15 th and Saturday May the 16 th from 8:00 to 20:00, and on Sunday May the 17 th from 8:00 and throughout the race, until the end of all events. Otherwise, contact Michelette Harris (+34608611906). 2.7 Security A private security company will be responsable for the venue security, and the Community Police and Field of Play (FOP) Marshals will patrol around the Field of Play. Police and a certified Traffic Management Company will control the Road Closures and the traffic around the course. 3. ACCOMMODATION The Official Hotels are the Galicia Palace Hotel and the Rias Bajas Hotel, both quite near from the venue. The LOC is subsidising the hotels prices in order to provide better rates for the athletes. If there are any questions or clarifications regarding the accommodation arrangements, please do not hesitate to contact: Ms Michelette Harris info@triatlonpontevedra.org Tel: +34 608 611 906 Please check Map nº1 in the Maps section. 4. TRANSPORTATION The LOC will provide free transfer from Santiago de Compostela airport on May the 15 th to the Official Hotels in Pontevedra, and from the Official Hotels on May the 18 th to Santiago de Compostela airport, to all the Elite Athletes and their Team Officials. The LOC will welcome the delegations upon their arrival. Details are as follows: MAY 15TH, FROM SANTIAGO DE COMPOSTELA AIRPORT TO OFFICIAL HOTELS BUS DEPARTURE TIMETABLE: 10:30 13:30 17:30 23:30 ATHLETES AND TEAM OFFICIALS GUIDE Page 6 of 26

MAY 18TH, FROM OFFICIAL HOTELS TO SANTIAGO DE COMPOSTELA AIRPORT BUS DEPARTURE TIMETABLE: 05:00 11:30 16:30 19:30 Important Notice: Please provide us with detailed flight information, to be e-mailed to Ms Michelette Harris at info@triatlonpontevedra.org, not later than 2 weeks before the event. 5. TRAINING Pre-competition swimming training will take place at the Pontevedra Performance Centre, which is located at the venue. For your bike training, a number of secured routes are proposed below. For your running training, there are several routes safe and appropriate. 5.1 Training Sessions in the Swimming Pool. Friday, May 15 th 10:30 12:30 16:00 17:30 Saturday, May 16 th 10:30 12:30 16:00 17:30 5.2 Bike Training Please find below the proposed training routes for your bike training. Be always aware of the Traffic Rules and Regulations. Bike training will be at your own risk. Route nº1 Pontevedra Carballedo Pontevedra (40 km) ATHLETES AND TEAM OFFICIALS GUIDE Page 7 of 26

Route nº2 Pontevedra Campo Lameiro Pontevedra (40 km) ATHLETES AND TEAM OFFICIALS GUIDE Page 8 of 26

Route nº3 Pontevedra Playa A Lanzada Pontevedra (80 km) Route nº4 Pontevedra Marin Pontevedra (30 km) ATHLETES AND TEAM OFFICIALS GUIDE Page 9 of 26

5.3 Familiarization Courses You will be able to have a bike familiarisation course on Saturday, 16 th at 10:30, followed by a swimming familiarisation course at 11:15. During the swimming familiarization course there will be lifeguards and medical service available. During the bike familiarization course, Police and LOC will escort the athletes around the course. 5.4 Sport Massage Service Sports Massage Therapy will be available to the athletes after the race, on May 17 th at the Performance Center. ATHLETES AND TEAM OFFICIALS GUIDE Page 10 of 26

6. COMPETITION INFORMATION 6.1 Competition Schedule DATE/ACTIVITY TIME PLACE Friday, May 15 th Information Center LOC OFFICE 08:00 to 20:00 Performance Center Training Sessions in the Swimming Pool 10:30 to 12:30 Performance Center Training Sessions in the Swimming Pool 16:00 to 17:30 Performance Center Bike Mechanic Service 10:00 to 13:30 17:00 to 21:00 Motobike Saturday, May 16 th Information Center LOC OFFICE 08:00 to 20:00 Performance Center Bike Mechanic Service 10:00 to 14:00 Motobike Training Sessions in the Swimming Pool 10:30 to 12:30 Performance Center Training Sessions in the Swimming Pool 16:00 to 17:30 Performance Center Bike Famiarisation Course 10:30 to 11:15 Bike site Swim Familiarisation Course 11:15 to 12:00 Swim site Elite Athletes' Race Briefing 18:00 to 19:00 Performance Center Pre-Race Press Conference 17:30 to 18:00 Performance Center Elite Athletes' Race Packet Pick Up 18:30 to 19:30 Performance Center Pasta Party 19:30 Performance Center Sunday, May 17 th Elite Women Check- In 08:00 to 09:15 Performance Center Elite Women Start 09:30 Swim Start Elite Men Check In 10:45 to 12:00 Performance Center Elite Men Start 12:15 Swim Start Medal Presentation for Elite Women & 14:30 Performance Center Men Celebration Party 15:30 Pazo de Feiras 6.2 Competition Rules The ITU Triathlon European Cup will follow the latest published Competitions Rules of the International Triathlon Union. 6.3 Insurance The LOC has an insurance with a well known insurance company, a standard public liability and property damage insurance policy to cover the risks of insurable nature under this Agreement and the staging of the Event and the related events. The policy of insurance has named, as insured, LOC, ITU, the Global Partners, Global Sponsors, the ITU Executive Board and Staff, the ATHLETES AND TEAM OFFICIALS GUIDE Page 11 of 26

ITU International Officials, and the respective LOC directors, officers, agents, volunteers, employees and contractors. All athletes and team support personal must carry their own medical insurances. 6.4 Warm up The LOC will provide the swim course for warm-up, under the best secure conditions, as follows: May, 17 th Female Athletes Warm Up Discipline Open Close Swim 08:30 09:15 Male Athletes Warm Up Discipline Open Close Swim 11:15 12:00 6.5 Athletes Race Pack Athletes race packets will be distributed at the Performance Center: Saturday, May 16 th From 18:30 to 19:30 6.6 Timing Bands On the race day, athletes are given a Champion Chip Timing band, to be worn on the athlete s right ankle. Athletes will pick up the timing chips before the competitions, during their check-in procedure. Athletes have to return the timing band, in order to collect their bike from the Transition Area, after the race. 6.7 Information About the FOP 6.7.1 Start The start is a pontoon start. The start platform is 70m long and each athlete will stand in a starting position approximately 75cm wide. The Race Referee with the assistance of ITU Technical Officials, who are assigned to the start, will start each race. 6.7.2 Swim Course The swim course is a two lap course, both of 750 m. each. The start area is located at the river of Pontevedra in front of the Performance Center. At each turn there will be yellow buoys. The athletes are required to leave their last minute gear at the swim start tent inside the numbered bag that they will receive with the Race Pack, and the LOC will carry those bags back to Athletes Lounge. Please check Map No2 in the Maps section. It will be a wetsuit swim. Average temperature is expected to be 15 0 C. ATHLETES AND TEAM OFFICIALS GUIDE Page 12 of 26

6.7.3 Transition T1 A flow through transition has been developed to keep athletes moving forward. Athletes enter the transition and must deposit swim gear in a box placed beside the bike racks. For T1 the bike is racked with the bike facing towards the exit. Athletes name and number are displayed on the top of each bike rack. After the helmet is secured, athletes unrack the bike by moving forward into the centre lane and towards the mount line. 6.7.4 Transition T2 From the dismount line, athletes run in the centre lane with the bike towards their bike rack. Running shoes may be placed beside the rack or in the box. After putting on their shoes, athletes will run forward in the outer run lane. 6.7.5 Bike Course The bike course is eight (6) laps of 6,6km, a total of 40km. The course is anti-clockwise. The course is hilly and extremely technical. Bike course elevation map is as following: Please check Map No3 in the Maps section. 6.7.6 Wheel Stations Two (2) wheel stations will be located along the bike course. The LOC will provide a number of wheels at the 2 nd Wheel Station at the top of the hill, before turning down. These wheels are: 2-700cc 10 cassette shimano, 2-700cc 10 cassette campagnolo, 4-700cc front wheel, 2-650cc 10 cassette shimano, 2-650cc front wheel 2-650cc 10- cassette campagolo Please check Map No3 in the Maps section. ATHLETES AND TEAM OFFICIALS GUIDE Page 13 of 26

6.7.7 Run Course The run course is 4 laps of 2,5km, through the city center. The athletes will run on asphalt, and enter the stadium three times, at the end of the third time they will cross the finish line. Run Course Elevation Map is as follows: Please check Map No4 in the Maps section. 6.7.8 Aid Stations Two (2) aid stations will be located along the run course and one at the end (behind the finish line). Aid Station nº1, 720 m. after TA Aid Station nº2, 2050 m. Please check Map No4 in the Maps section. 6.8 Weather Conditions Please find below the average Weather Conditions for May: Maximum Temp 19,9ºC Minimum Temp 10,9ºC Average Temp 15,4ºC Wind Speed (m/s) 19,44 Rain 129 mm 6.9 Results Results will be uploaded live at the FETRI s official website www.triatlon.org ATHLETES AND TEAM OFFICIALS GUIDE Page 14 of 26

Also live coverage of the race will be displayed through the web. All the Results information will be distributed to the Team Leaders at the Information Centre. Please remmember: PRIZE MONEY WILL BE GIVEN ONLY WHEN PRESENTING PASSPORT, OR DNI FOR SPANISH ATHLETES 6.10 Protest & Appeals Standard procedures will be followed according to the ITU Competition Rules. 7. ACCREDITATION Organizers will provide to all the Organizing Committee members, ITU Technical Officials, athletes, VIPs, journalists, technical staff, court personnel, volunteers, etc with an official Accreditation card. Only accredited persons will be allowed to access certain venue areas. Accreditation Cards are colourcoded and provide access to specific areas of the competition areas. All accredited persons are requested to carry their Accreditation Cards with them at all times and to show them upon request. Accreditation Card is mandatory to enter the Performance Center. 7.1 Training Facilities Access In order to enter the Pontevedra Performance Center, athletes and team officials should carry and show their accreditation cards upon their arrival to the Center. 7.2 Accreditation Card Request The National Federations apply for accreditation, for their athletes and team officials, by sending their names, Arrival and Departure Information by e-mail to info@triatlonpontevedra.org, or by filling in the accommodation form in the accommodation section in www.triatlonpontevedra.org. The accreditation cards will be handed to the athletes delegations upon their arrival in the Information Centre LOC OFFICE, which will be located on the 2 nd floor at the Performance Centre. ATHLETES AND TEAM OFFICIALS GUIDE Page 15 of 26

8. VISA PROCEDURE Please mail all the required information (Visa Support Letter Information), to Ms Michelette Harris at info@triatlonpontevedra.org, if a visa is required for your entrance in Spain. 9. USEFUL INFORMATION 9.1 Language The official languages of Galicia (Spain) is Galego and Spanish. A lot of the citizens speak English in Galicia. 9.2 Population 80,000 people live in Pontevedra. 9.3 Currency The Spain s currency is the Euro. The exchange rate on april the 14th was 1 = US$ 1,329. Most currencies may be exchanged in banks (open hours: Monday to Friday 08:30-13:30). Otherwise, exchange bureau and travel agencies may provide currency exchange facilities. Rates at hotels tend to be more expensive than at banks and currency exchanges. 9.4 Time Pontevedra time is (GMT +01:00). 9.5 Electricity The electric current is 220 volts. 9.6 Water Tap water is suitable for drinking. 9.7 Post The main post office in Pontevedra, is on Oliva Street 19 21 (Phone number (+34) 986 868 160) open hours: 08:30 to 20:30, from Monday to Saturday, and 09:30 to 14:00 on Saturdays. 9.8 Hospital The hospital of reference in Pontevedra for this European Cup of Triathlon, is the Hospital Miguel Dominguez, on Castelao street (downtown). On race days it will remain on high alert, in order to cover athletes and team officials needs. 9.9 Telephone Connections If calling from abroad with mobile phones, dial +34 before the number. To call abroad from telephones dial 00, then the country code and last the phone number you wish to call. ATHLETES AND TEAM OFFICIALS GUIDE Page 16 of 26

Vodafone, Movistar and Orange are the mobile phone providers in Pontevedra. Check with your home service provider to find out if Roaming Service is available for you but be aware that a local call will then be routed internationally and will turn out to be very expensive. 9.10 Getting Around Pontevedra is an ancient city in the northwest of the Iberian peninsula (Spain and Portugal). In Pontevedra there is a river-estuary to the Atlantic Ocean and a climate that makes it very pleasant to welcome tourism throughout the year. Visitors come to our Historical Center, as well as to our countryside, and many times whether by foot, canoe, horseback or mountain biking all the way along the Portuguese path to Santiago de Compostela. This city holds major sports events as, the European Championship Canoeing Flat Water Pontevedra 2007 and the Hockey Skate World Championships Vigo - Pontevedra 2009. Below are some tips to get you started: Air: Santiago de Compostela International Airport- Lavacolla, is just 55 Km from Pontevedra. For the Pontevedra Triathlon European Cup 2009, there will be free transfer from Santiago de Compostela airport on May the 15 th to the Official Hotels in Pontevedra, and from the Official Hotels on May the 18 th to Santiago de Compostela airport. Details are as follows: MAY 15TH, FROM SANTIAGO DE COMPOSTELA AIRPORT TO OFFICIAL HOTELS BUS DEPARTURE TIMETABLE: 10:30 13:30 17:30 23:30 MAY 18TH, FROM OFFICIAL HOTELS TO SANTIAGO DE COMPOSTELA AIRPORT BUS DEPARTURE TIMETABLE: 05:00 11:30 16:30 19:30 Car: The best way to get to Pontevedra from: France, is entering Spain through Irun (E-70) and then driving on the highways through San Sebastian, Vitoria, Burgos, Leon, Benavente, Ourense, Vigo and to Pontevedra. There are approximately 800 km. Portugal, is entering Galicia through Tui (E-01) and driving on the highway up to Vigo and then until Pontevedra. There are approximately 55 km. Rail: Pontevedra has a train service connected to the main cities in Galicia and with other spanish cities such as Barcelona and Madrid. RENFE is the train company in Spain. More information in www.renfe.es Bus: Several bus services link Pontevedra to the rest of Galicia, Spain, France and Portugal. ATHLETES AND TEAM OFFICIALS GUIDE Page 17 of 26

10. TOURISM INFORMATION Provincial Museum of Pontevedra It was founded in 1927. It is installed in two pazos built in the last third of the XVIII century, typical examples of urban Galicians pazos in the time are the Pazo de Casto Monteagudo, house built in 1760 very balanced, and that of García Flórez, with a great shield of arms. The museum is completed by the Sarmiento Building, old Jesuit convent; the gothic apses of the Ruins of Santo Domingo and the modern building paid by Jose Fernández López about the middle of the decade of the Sixties. This museum is considered, in its category, one of best of Spain. Declared historic-artistic monument in 1962, it is necessary to notice the richness and the diversity of its funds among which we find pieces and documents which go from Prehistory to the present time. Pasantería, 2-12 ENTRY Free OPENING HOURS TO THE PUBLIC Winter (from October 1st to May 31st) Tuesdays to Saturdays: from 10h to 14h and from 16h to 19h Sundays and holiday: from 11h to 14h Closed on Mondays Summer (from June 1st to September 30th) Tuesdays to Saturdays: from 10h to 14:15h and from 17h to 20:45h Sundays and holiday: from 11h to 14h Closed on Mondays http://www.museo.depontevedra.es/ Basilica of Santa María la Mayor It was built in century XVI thanks to the economic power which then union of people of sea enjoyed, thus instead of symbols of the nobility like coat of arms, there are inscriptions indicating that the members of such cerco (art of fishing for the fishing of the sardine) contributed in the construction. Its construction got longer a long time for that reason several work directors participated in it: Diego Gil, Juan de los Cuetos and Mateo Lopez. It is worth mentioning its plateresque facade, thought as an altarpiece divided in three parts, creates by Cornelis of Holland since 1541, in which also Juan Noble takes part. In the central part, it should be noticed, the door with a Romanesque arch, flanked by the images of San Pedro and San Pablo. The images are completed with Santa Barbara and Santa Catalina, protective of the sailors, and the Fathers of the church, San Gregorio and San Jeronimo, this last one oddly reading with glasses. The rest of the facade presents a beautiful iconography. In one side is the Christ of Good Travel, to which the sailors entrusted themselves before leaving to the sea. The citizens have a great devotion to him and go to him in order that he protects them in the trips that they are going to make. It has basilical floor of three naves with cross-shaped chapels. In its interior they emphasize the great cross vaults and the altarpiece of the high altar, made of wood of chestnut and walnut trees, work realised by Magariños between end of XIXth century and beginning of the XXth. ATHLETES AND TEAM OFFICIALS GUIDE Page 18 of 26

From the high altar, located in the apse, you can visit the different chapels: the one of the Holy Trinity, with the image of the Virgen con el Niño, the one of Christ, a carving made in XVIIIth century by Jose Ferreiro, the chapel of Pilar, that of San Jose In 1962, the pope Juan XXIII grants the title of basilica to it. Definitively, it is one of the jewels of the Galician Gothic architecture and it is considered key work of the Elisabethan Gothic in Galicia. http://www3.planalfa.es/santamarialamayor/ Monastery of San Salvador of Lérez The monastery of San Salvador or San Benito is located in the region of Lérez where the Portuguese Way to Santiago coincides with the Roman paved road. It was founded in X century by the Benedictine monks. There has got lost the Romanesque style of its original construction. Nowadays, the church is neoclassic with a baroque facade made in XVIIIth century in which you can find the image of San Benito. In the XVIth century, it accommodated a college of humanities and philosophy in which studied and taught important people like the Sarmiento Father and the Feijoo Father. Inside it is necessary to underline the chapel of San Benito, built during 1700 and in which you can observe an image of the Salvador. Sanctuary of the Virgin Peregrina It s the most important baroque sanctuary of Pontevedra, it was built from 1778 by Antonio de Soto. The shape of its floor is a shell of a scallop, symbol of pilgrims. It accommodates the image of the Virgin Peregrina (image of XIXth century brought in pilgrimage by French devotees which did the way to Santiago), that in addition to being the patron saint of the province of Pontevedra, is the patron saint of the Portuguese Way. It has an original convex facade, divided in three parts. The first one is very balanced, neoclassic, opposite to both superiors dominated by baroque decoration. The high altarpiece of 1789, neoclassic, imitates those built in marble and it is a work of Melchor de Prado; the basin of blessed water is a large marine shell, donated by the Admiral Méndez Núñez, brought of someone of his trips by the Pacific Ocean. Ruins of Santo Domingo Evocative ruins of the convent of Santo Domingo made in the XIVth and XVth centuries. Its church was one of the largest Dominican temples of Galicia. The head is conserved, unique unit, it was constituted by five polygonal apses covered with vaults of arch rib on the adjacent columns. The Archaeological Society settled in the ruins, at the end of the XIXth century, obtaining the salvation of these last ones and other architectonic remainders, and, in 1927, when the Museum of Pontevedra was founded, the archaeological section established there. Among the parts exposed in this space, you can notice the tympanum of the convent of San Francisco, the stony altarpiece of Quinta Angustia, the sculpture of don Sueiro Gómez de Soutomaior and the tomb of Tristán of Montenegro. ATHLETES AND TEAM OFFICIALS GUIDE Page 19 of 26

Plaza of "la Herrería" (the Forge) It receives its name of the forges that existed under the arcades of the plaza. We can say that it was created to give a location where to organize the fairs granted by Enrique IV for what it became the most important of the city. Actually the set is formed by already mentioned plaza, the Plaza of the Estrella, gardens of Castro Sampedro and, finally, the Plaza of Ourense. Plaza of las "Cinco Calles" (the Five Streets) You can visit the house in which lived the writer Ramón María Valle Inclán and a beautiful stone cross from XVIIIth century, very baroque, original of the marine suburb of Estribela which was located in this place at the end of the Civil war. Plaza of Teucro The legend tells that, after the War of Troy, the Greek archer Teucro travelled to the West founding the city of Helenes, current Pontevedra. To him is dedicated this beautiful place, it created in the XVIIIth century, and that long ago was called Plaza del Pan (Plaza of the bread) by the amount of ovens that there were in the environs. It is the most aristocratic plaza, on having been surrounding by palaces, which transform this space into a lesson of heraldry. You can admire the beautiful seignorial houses at that time. The Pazo de los Gago and Montenegro, that one of San Román and the Pazo of the Marquess of Aranda surround the Plaza of Teucro, scene of many outdoor activities that are made in the city. Plaza of "la Estrella" (the Star) It forms an impressive urban space with the Plaza of Herrería and the gardens of Casto Sampedro. In the middle of the gardens we can contemplate the fountain of Herreria, from XVIth century, that follows the model of the Portuguese chafariz with its three slender parts. It was moved in 1930 at this site after being demolished and being withdrawn from the center of the square in 1857 and it was rebuilt in 1928 by the Archaeological Society, with the collaboration of Castelao. Plaza of "la Leña" (the Wood) It used to sell wood for the kitchens and because of that it took this name. In the center the stone cross from XVth century was settled during the Forties, which previously was in Caldas de Reis. It is here where the central buildings, which lodge the Provincial Museum, are. Plaza of "la Verdura" (the Vegetable) It takes this name because of the street market that was celebrated every morning, and where vegetables, sweet chestnuts and fruits were sold. In the XIXth century, the factory of the light settled in this place, being Pontevedra one of the first Spanish cities to take into account this service. ATHLETES AND TEAM OFFICIALS GUIDE Page 20 of 26

Plaza of Curros Enríquez This place owes its name to the celebrated poet inhabitant of Ourense of the ends of XIXth century and beginning of the XXth. You can appreciate the monument dedicated to Alexandre Boveda, who was, with Castelao, one of the founders of Galeguista Party, act which took place in Pontevedra in 1931. In this plaza there was until XIXth century a hospital for the pilgrims. The molten iron fountain from XIXth century was placed in spring of 2001, after its restoration. Plaza of Méndez Núñez The house that presides this plaza already existed in XVth and XVIth century as residence of an important family of merchants inhabitants of Pontevedra. It has come at our days, very remodelled. In the IXth century, it was residence of a famous admiral Don Casto Méndez Núñez. At the end of XIXth century, interesting literary meetings took place in this building which they attended among Valle Inclán that from summer 2003 appears immortalized in this plaza. Plaza of Peirao Plaza located at the neighbourhoods of Parador of Tourism. In the center has a fountain of iron, from XVIIIth century, neoclassic style made by the Sesmeros architect. Alameda It occupies the old orchard of the convent of Santo Domingo. In its surroundings are various official organism and memorials, one of them set up to the heroes of Pontesampaio and built by the sculptor González Pola in 1911 to commemorate the victory obtained on the Napoleonic troops in 1808. The glazed tiles of Alameda were drawn in 1928 by the painter in watercolours and engraver Carlos Sobrino Bruhigas and all made in ceramic of Triana. House of Baron of Casa Goda It s a building of the XVI-XVII century. It is necessary to notice its neoclassic facade and a beautiful staircase, which belonged to the counts of Maceda. Currently, it lodges the «Parador of Tourism». Nearby, it is the bridge of Burgo, built in the Middle Ages on another one on which had passed the Roman paved road XIX. Pazo of the Gago and Montenegro It s located in the Plaza of Teucro, its facade shows the richest coat of arms of Pontevedra, of 1716. It has a Gothic arch on the entry door. ATHLETES AND TEAM OFFICIALS GUIDE Page 21 of 26

Pazo San Román It's a Pazo of XVIIIth century, which unfortunately lost the interior court decorated with classic sculptures and the facade that overlooked to the Plaza of Curros Enríquez. The facade that overlook to the Plaza of Teucro had arcades and had a crenelated tower. Main Theatre Building of 1878 that belonged to the original whole Lyceum-Casino, example of the civil architecture related to the splendour of the middle-class at that time. Restored in 1980, after a serious fire, the theatre is the headquarters of a varied cultural offer during the year. Beside the theatre you can observe a Gothic house of XVth century with one of the oldest facades of the city. Bullring It was inaugurated in 1892, and it has two stages. First one is dedicated to the terraces and the second one to the boxes and the broadsides. Pazo of Mugartegui This building is in the Plaza of Pedreira, name derived from the activities of carving and sculpture of stones which the stone masons of the city developed here. It was built during the XVIIth and XVIIIth century, and it is a characteristic example of the urban architecture of the Galician baroque. Bridge of the Burgo It is that which gave the name of the city and which appears in its coat of arms. It belongs to the Portuguese Way to Santiago. Pazo of the County Council It s a work of the Sesmeros architect of end XIXth century. Town hall It s a building of end XIX century and made by the Sesmeros architect. Island of the Sculptures It s a river island of seventy thousand square meters where you can admire works of Galician and foreign artists with international reputation. It s a ideal space to go for a walk while yo admire the sculptures made of stone and mixed with the flora and the fauna of the place. http://www.isladesculturas.com ATHLETES AND TEAM OFFICIALS GUIDE Page 22 of 26

11. MAPS 11.1 Map No1: Venue Map ATHLETES AND TEAM OFFICIALS GUIDE Page 23 of 26

11.2 Map No2: Swim Course ATHLETES AND TEAM OFFICIALS GUIDE Page 24 of 26

11.3 Map No3: Bike Course ATHLETES AND TEAM OFFICIALS GUIDE Page 25 of 26

Map No4: Run Course ATHLETES AND TEAM OFFICIALS GUIDE Page 26 of 26