AIRLINE CABIN CREW TRAINING COURSE TEXTBOOK TABLE OF CONTENTS

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AIRLINE CABIN CREW TRAINING COURSE TEXTBOOK TABLE OF CONTENTS Introduction... 1 Module 1 Introduction to the Cabin Crew Profession 1.0 Introduction to the Cabin Crew Profession... 5 1.1 History and Origin of Profession... 6 1.1.1 Key Historical Milestones... 6 1.2 A Day in the Life of a Crewmember... 9 1.2.1 A Day in the Life... 9 1.2.2 Benefits and Challenges of the Cabin Crew Profession... 12 Module Summary... 18 Module 2 Landing the Job 2.0 Landing the Job... 19 2.1 Landing a Job... 19 2.1.1 Resumes and applications... 20 2.1.2 Training and Certification... 20 2.2 Minimum Requirements... 24 2.2.1 Minimum Requirements... 24 2.2.2 What Skills Do You Have?... 25 2.3 Grooming and Personal Appearance... 28 2.3.1 Good Grooming Practices... 28 2.3.2 Personal Hygiene... 29 2.3.4 Hair and Hairstyles... 30 2.3.5 Make-Up and Cosmetics... 30 2.3.6 Jewelry... 31 2.3.7 Prescription Eyewear... 31 Module Summary... 33 Module 3 Cabin Crew Healthy Living/Lifestyle 3.0 Cabin Crew Healthy Living/Lifestyle... 35 3.1 Healthy Crew Lifestyle... 36 3.1.1 Nutrition and Exercise... 37 3.1.2 Proper Lifting Techniques... 39 i

3.2 Adapting to Lifestyle Changes... 42 3.2.1 The Lifestyle of Cabin Crew... 42 3.3 The Pressures of Frontline Work... 46 3.4 Personal Health... 48 3.4.1 Health Risks Associated with Travel and Flying... 48 3.4.2 Other Recognised Effects From Flying... 50 3.5 Security and Safety While Away From Base... 52 3.5.1 In Transit and in the Hotel... 53 3.5.2 When Sightseeing or Leaving Your Room... 54 3.5.3 Emergency Situations to Prepare for When Traveling... 55 Module Summary... 59 Module 4 Introduction to the Aviation Industry 4.0 Introduction to the Aviation Industry... 61 4.1 Airlines, Charters, Private and Corporate Jets... 62 4.1.1 Scheduled Airlines and Alliances... 62 4.1.2 Charters and Corporate and Private jets... 67 4.2 Regulatory Agencies and Aviation Regulations... 71 4.2.1 What Is ICAO?... 71 4.2.2 Government Agencies in Aviation Safety - CAAs, FAA, and JAA... 74 4.2.3 IATA - International Air Transport Association...77 4.3 Customs and Immigration for Air Travel... 78 4.3.1 Customs and Immigration... 79 Module Summary...83 Module 5 Introduction to Aircraft and Aviation Familiarisation 5.0 Introduction to Aircraft and Aviation Familiarisation...85 5.1 Aircraft Familiarisation... 86 5.1.1 Aircraft Types... 86 5.1.2 Aircraft Layout and Terminology... 87 5.1.3 Aircraft Furnishings, Systems and Terminology... 90 5.1.4 General Aviation and Ground and Airport Operations Terminology... 95 5.2 Theory of Flight and How Aircraft Fly... 110 5.2.1 Take Off s and Landings... 110 5.2.2 Movement of an Aircraft in Flight... 112 5.3 Using Time Zones... 117 5.3.1 24-Hour Clock... 117 5.3.2 Greenwich Mean Time (GMT) and Time Zones... 119 ii

5.3.4 International Date Line... 122 5.4 World Airport Codes and Airline Codes... 125 5.4.1 World Airport Codes... 125 5.4.2 Airline Designators... 126 Module Summary... 128 Module 6 Crew Member Coordination and Communication 6.0 Crew Member Coordination and Communication... 129 6.1 Roles and Responsibilities... 130 6.1.2 Cabin Crew... 132 6.2 Flight Preparations... 135 6.2.1 Pre-flight Crew Briefing... 135 6.2.2 Pre-flight Preparations... 139 6.2.3 Flight Preparation... 140 6.2.4 Boarding Process... 141 6.2.5 Pre Take-Off Preparations... 142 6.2.6 Passenger Safety Briefing... 142 6.2.7 Preparing for Take-off... 144 6.2.8 Preparing for Landing... 145 6.3 Introduction to Crew Resource Management (CRM)... 149 6.3.1 Communication, Interpersonal Skills and Handling Information... 149 6.3.2 Basics of Crew Resource Management (CRM)... 151 Module Summary... 155 Module 7 Customer Service 7.0 Customer Service... 157 7.1 Passengers are Guests... 158 Module Summary... 166 Module 8 Managing Passenger Interactions 8.0 Managing Passenger Interactions... 167 8.1 Care Giving... 168 8.2 Giving a Command and Making a Request... 172 8.3 Flight and Fight Reactions... 176 8.4 Fear of Flying... 182 8.5 Passenger with Special Needs... 188 Module Summary... 196 iii

Module 9 Safety and Emergency Procedures 9.0 Safety and Emergency Procedures... 197 9.1 Accidents and Survivability... 198 9.1.1 Routine Preparation... 198 9.2 Evacuation and Emergency Procedure... 202 9.2.1 Unplanned or Planned Evacuations... 202 9.2.2 Emergency Landings... 203 9.3 Turbulence... 207 9.3.1 Air Turbulence... 207 9.3.3 Turbulence Related Incidents... 209 9.3.4 Injury Prevention... 210 9.3.5 Response to Turbulence... 211 9.4 Emergency Equipment... 214 9.4.1 Types of Emergency Equipment... 214 9.4.2 Types of Evacuation Equipment and Use... 216 9.4.3 Firefighting Equipment... 217 9.4.5 Emergency Equipment for Ditching... 219 9.5 Responding to Fires... 222 9.5.1 Classification of Fires... 223 9.6 Decompression... 226 9.6.1 What is Decompression?... 226 9.6.2 Basic Response Procedures in a Decompression... 227 9.7 Hypoxia and How to Recognise it... 228 9.7.1 Hypoxia... 228 9.7.2 Rapid/Explosive Decompression... 229 9.7.3 The Effect of Decompression on the Flight Crew: TUC or Time of Useful Consciousness... 230 Module Summary... 232 Module 10 Medical Emergencies and Medical Training 10.0 Medical Emergencies and Medical Training... 235 10.1 Emergency equipment on board (First Aid Kit, Emergency Medical Kit, Automatic Defibrillator, Personal Protection)... 236 10.1.1 First Aid and Medical Equipment... 236 10.2 Basic First Aid and Personal Protection... 241 10.2.1 Check-Call-Care: First Aid Primer... 241 10.2.3 Protect Yourself!... 244 iv

10.3 CPR, AED and Heimlich Maneuver... 247 10.3.1 Assisting Someone Who Has Stopped Breathing... 247 10.3.2 CPR... 248 10.3.3 AED (Automated External Defibrillator)... 251 10.3.4 Heimlich Maneuver... 252 10.3.5 Sample Cabin Crew Medical Training Syllabus... 253 Module Summary... 256 Module 11 Introduction to Dangerous Goods 11.0 Introduction to Dangerous Goods... 257 11.1 Dangerous Goods... 258 11.1.1 What are Dangerous Goods?... 258 11.1.2 Regulations and Standards... 259 11.1.3 Classifications of Dangerous Goods... 259 11.1.4 Why Dangerous Goods At All?... 260 11.2 Hasard Class Definitions - Identification and Recognition... 263 11.2.1 Dangerous Goods or Hasard Class Definitions... 263 11.3 Precautionary Measures - Enforcement and Reporting... 267 Module Summary... 272 Module 12 Aviation Security 12.0 Aviation Security... 273 12.1 Threats to the Industry - Bomb Threats, Hostage/Hijacking, Threatening or Abusive Passengers... 274 12.1.1 Who Poses a Threat?... 274 12.1.2 Major Threats to the Aviation Industry... 275 12.2 Recognising and Responding to Suspicious Activities, Disruptive Passengers and Other Threats... 279 12.2.1 Disruptive Passengers... 279 12.2.2 Response to Disruptive Passengers... 280 12.3 Cabin Crew s Role in Aviation Security... 289 Module Summary... 292 Module 13 Introduction to Airline Catering and Food Service 13.0 Introduction to Airline Catering and Food Service... 293 13.1 Airline Catering... 293 13.1.1 Food Service in the Airline Industry... 293 13.1.2 Caterers... 294 v

13.2 Galleys and Equipment Familiarisation... 297 13.2.1 The Galley... 297 13.2.2 Pre-Flight Galley Check... 298 13.2.3 Delivery and Loading of Catering Services... 299 13.2.4 Security Procedures... 300 13.2.5 Types and Codes for Special Meals... 301 13.3 Service Types and Levels... 316 13.3.1 Service Levels... 316 13.3.2 Types of Meal Service... 317 13.4 Food and Service Hygiene... 321 Module Summary... 326 Glossary... 327 vi