Print date: 2018-09-08 Spring 2016 F rom 2016-03-28 to 2016-06-19 OPENING HOURS Week: 6:00 to 22:45 Week-end : 7:00 to 19:45 HOLIDAYS September 3: special schedule October 8: special schedule Group Fitness - Strength and Cardio Studio 1 - Patricia 06:30-07:15 Studio 1 - Patrick 09:05-10:00 Studio 1 - Nancy E. 06:30-07:15 Studio 1 - Marc Studio 1 - Jennifer \ Tanis 08:30-09:30 Studio 1 - Dagmar 10:00-10:30 Studio 1 - Cheryl 17:15-18:10 Circuit Training Studio 1 - Leslie-Ann Total Sculpt Studio 1 - Jenn Parent & Baby - Lesley M. Studio 1 - Jenn Aero-Toning Studio 1 - à venir \ TBA 09:45-10:45 Circuit Training Studio 1 - Leslie-Ann 16:00-17:00 Aero-Toning Studio 1 - Lynn 18:15-19:15 Bootcamp (12 years +) Studio 1 - Veronica 17:15-18:00 Piloxing Studio 1 - Ema 17:10-18:15 Studio 1 - Laurie 12:10-12:55 Total Sculpt Studio 1 - Lori 16:55-17:40 Studio 1 - Laurie 18:05-18:55 Total Sculpt Studio 1 - Deborah 18:20-19:20 Studio 1 - Dagmar 20:15-21:15 Boxing - Teens Studio 1 - Shady Group Fitness - Studio 2 - Boyana 09:00-09:45 Studio 2 - Marc Studio 2 - Serge 09:00-09:45 Studio 2 - Neil 06:30-07:15 Studio 2 - Mary 08:30-09:30 Studio 2 - Olga/Randall 09:00-10:10 Studio 2 - Joe 08:30-09:30 Studio 2 - Olga Parent-Baby Studio 2 - Christine 09:05-09:55 Studio 2 - Olga Studio 2 - Joe 10:30-11:15 Studio 2 - Rita/Laura Studio 2 - Joe 17:45-18:45 Studio 2 - Ashley 18:00-19:00 Studio 2 - Randall/Mary 19:15-20:08 Studio 2 - Serge /activities.
Group Fitness - Mind and Body 09:00-10:15 Studio 3 - Kathy Studio 3 - à venir \ TBA Studio 3 - Lori 10:10-11:10 Studio 3 - Anne Studio 3 - Suzanne 08:50-09:50 Studio 3 - Vinnie 09:00-10:30 Power yoga (12 years +) Studio 3 - Josey/Joanna Studio 3 - Victoria D. Studio 3 - Joanna 10:15-11:15 Studio 3 - Nancy E. 18:00-18:55 Prenatal Studio 3 - Sharan Studio 3 - Donna W. 10:00-11:15 Studio 3 - Anne 12:10-12:55 Studio 3 - Crystal 10:05-11:20 - Meditation Studio 3 - Debra Studio 3 - Orly 19:05-20:20 Studio 3 - Suzanne Studio 3 - Stéphanie Studio 3 - Orly 17:55-18:55 Studio 3 - Suzanne 19:00-20:15 Studio 3 - Kathy 11:15-12:00 Stretching Studio 1 - Lesley M. 19:05-20:20 Studio 3 - Elishia 19:00-20:15 Studio 3 - Sophie 12:10-12:55 Essentrics Studio 3 - Kadejah Group Fitness - Dance 12:00-13:00 Studio 1 - Alexandra - Katie - Lisbeth 17:45-18:40 Studio 1 - Patrick 11:00-12:00 Studio 1 - Silvia Studio 1 - Preetha 19:30-20:30 Studio 1 - Donna M. 19:00-20:00 - Lisbeth 19:05-20:05 Studio 1 - Sandra Group Fitness - Martial Arts 15:25-16:25 Tai chi Studio 1 - Judy 18:30-20:00 Aikido - Marty 14:00-15:00 Tai chi Studio 1 - Judy 19:30-21:00 Aikido - Marty 08:30-10:00 Aikido - Marty /activities.
Group Fitness - Gentle Fitness Gentle Aero-Toning Studio 1 - Lynn Chair yoga Studio 3 - Vinnie 10:05-11:00 Gentle Aero-Toning Studio 1 - Tanis Chair yoga Studio 3 - Anne 11:00-11:55 Gentle Toning Studio 1 - Diana 14:00-15:15 Gentle Studio 1 - Sharon 11:05-12:00 Gentle Toning Studio 1 - Anne D. 14:00-15:15 Gentle Studio 1 - Sharan Group Fitness - Small Group Training Introduction Studio 3 - Lori L. Aquatics - - Kim - Mirella - Lesley M. - Donna W. - Jaclyne 08:00-08:55 - Barbara/Jaclyne/Nga - Donna W. - Sandy 13:00-13:45 Aqua arthritis - Caroline 18:00-18:55 Aqua Bootcamp - Katherine - Sandy 13:00-13:45 Aqua arthritis - Donna L. 17:30-18:10 Prenatal Aqua - Donna L. 17:30-18:25 - Carolynn 11:00-11:55 Aqua Parent & Baby - Sandy 17:30-18:25 Aqua Bootcamp - Jaclyne 18:15-19:10 - Jaclyne 13:15-14:00 Aqua arthritis - Jaclyne /activities.
Aquatics - Lane Swim 06:30-08:55 06:30-08:55 06:30-08:55 06:30-08:55 06:30-08:55 07:00-07:55 07:00-08:55 11:00-12:55 11:00-15:55 11:00-12:55 10:00-15:55 12:00-13:10 16:00-16:55 14:00-15:55 16:00-17:25 14:00-15:55 16:00-17:55 14:00-15:25 14:00-15:55 Lane Swim (65+) 19:15-21:25 16:00-17:25 20:30-21:25 16:00-17:25 20:30-21:25 Aquatics - Open Swim 18:30-20:30 14:30-16:00 14:30-16:00 Aquatics - Swimming Clubs 19:15-20:15 Triathlon - Swimming Aquatics - Swim Lessons 16:00-18:00 15:30-20:00 adults adults Introduction to Basic Swimming adults /activities.
Aquatics - Aquatic Certifications 18:30-19:30 Bronze Star 18:00-22:00 National Lifeguard 15:30-19:00 Bronze Medallion 14:15-18:00 Bronze Cross 18:00-20:00 National Lifeguard Conference Room 15:30-17:00 Bronze Medallion Conference Room 14:15-16:00 Bronze Cross Conference Room Health and fitness - Sports and Recreation 09:50-10:40 Squash Clinic - Women (18 years +) 11:00-13:30 11:00-13:30 Volleyball - Teens 14:00-14:50 Squash Clinic (8-11) Badminton - Teens 10:40-11:30 Squash Clinic - Women (18 years +) 16:00-18:45 18:30-20:00 Soccer & 2 & 2 14:00-14:50 Squash Clinic (8-11 years) 10:00-11:00 & 2 19:00-19:50 Squash Clinic & 2 18:30-21:00 Volleyball 14:50-15:40 Squash Clinic (12-17) 11:00-13:00 & 2 18:30-20:00 Soccer & 2 & 2 21:00-22:30 Basketball & 2 14:50-15:40 Squash Clinic 16:30-18:00 Cosom Hockey & 2 19:00-19:50 Squash Clinic 17:30-19:30 18:00-19:30 Soccer & 2 Volleyball Volleyball /activities.
Parent & Baby / Family Activities - Parent & Baby Activities Parent-Baby Studio 2 - Christine Parent & Baby - Lesley M. 11:00-11:55 Aqua Parent & Baby - Sandy Parent & Baby / Family Activities - Family Activities 12:30-14:00 Family Open Gym 17:30-19:30 Family Badminton 10:00-11:00 Family Badminton Youth Activities (12 years +) 16:00-18:45 & 2 Volleyball - Teens 14:00-15:00 TeenZone Badminton - Teens 16:00-17:00 TeenZone TeenZone 20:15-21:15 Boxing - Teens Studio 1 - Shady 19:30-22:30 Teen Night & 2 Teen Night Studio 1 Programs for (0-12 years) - After School Programs 17:00-19:00 Y-pod: After School Program Programs for (0-12 years) - Drop-in Child Care /activities.
Children's activities (0-12 years) 16:00-18:00 15:30-20:00 Soccer (6-11) & 2 17:00-18:00 Soccer (6-11) & 2 Basketball (6-11) Weekend Club Badminton - Child 18:00-19:00 18:30-19:30 Basketball (6-11) Cosom Hockey - Children 14:00-14:50 Squash Clinic (8-11) /activities.