Italy's Lake District and Cinque Terre Private Journey. Pre-Departure Information

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Italy's Lake District and Cinque Terre Private Journey Pre-Departure Information

TRAVEL INFORMATION Passport Visas Money Tipping Special Diets Communications Electricity MEDICAL INFORMATION Inoculations Getting In Shape HELPFUL INFORMATION Photography VISITING DA VINCI S LAST SUPPER IN MILAN Being a Considerate Traveler PACKING LIST The Essentials WT Gear Store Luggage Notes on Clothing Clothing Equipment Personal First Aid Supplies Optional Items Welcome! We re delighted to welcome you on this adventure! This booklet is designed to guide you in the practical details for preparing for your trip. As you read, if any questions come to mind, feel free to give us a call or send us an email we re here to help. PLEASE SEND US Trip Application: Complete, sign, and return your Trip Application form as soon as possible if you have not already done so. Medical Form: Complete, sign, and return your Medical Form as soon as possible if you have not already done so. Air Schedule: Send us a copy of your Air Schedule once you've made your flight arrangements. Refer to the Arrival & Departure section of the Detailed Trip Itinerary for instructions. Please feel free to review your proposed schedule with Wilderness Travel before purchasing your tickets if you have any questions about the timing of your arrival and departure flights or would like to confirm we have the required minimum number of participants to operate the trip. PLEASE CAREFULLY REVIEW Travel Documents & Medical Information: Carefully review the Travel Documents and Medical Information sections of this booklet to familiarize yourself with Passport and Visa entry requirements for your destination, as well as any recommended inoculations. Optional Travel Insurance: Review the Trip Cancellation & Transfer Fee Schedule included in the Detailed Itinerary. We recommend that all trip members purchase Travel Insurance. Final Documents: Approximately three weeks before your trip, we will send you final departure documents, including hotel and local contact information and rendezvous instructions. QUESTIONS? Call: 1-800-368-2794, go to our website: www.wildernesstravel.com, or e-mail us at: info@wildernesstravel.com

Travel Information PASSPORT A valid passport is required for your trip. Be sure to check the expiration date. Your passport must be valid for three months after your date of exit from Italy. In addition, we recommend your passport have at least two completely blank visa pages for every country you will be visiting. It is very important that the blank pages say Visas at the top. The last few pages of your passport, which say Amendments and Endorsements, and the final page of your passport, which may not have a page number, are not considered to be legitimate visa pages. You can request a new passport through US Passport Services Office (the service of adding pages for visas was discontinued as of January 1, 2016) or use a visa service agency, which can take care of your passport renewal and expedite the process, if needed. We recommend Passport Visas Express. Be sure to allow sufficient time to acquire this before your trip. It is a good idea to carry photocopies of your passport s photo page and any acquired visa pages for your trip (if applicable) in case your passport is lost or as an additional piece of identification, as well as two extra passport photos. VISAS US citizens do not need a visa for countries visited on this trip. If you are a citizen of any country other than the US, check with a local consulate for entry requirements. MONEY The Euro is the official currency of Italy. The most convenient way to obtain Euros is to use your bank ATM card at automatic tellers in Italy. If you plan to get cash this way, it s wise to get a list of ATM locations in advance online or from your bank. Traveler s checks are not recommended as they can be difficult and time-consuming to cash. Your Trip Leaders will advise you where and when money can be changed. Major credit cards are accepted in most shops in cities and larger towns. To use an ATM internationally, you must have a four-digit PIN. If you plan to use your credit cards, inform your credit card company before your departure that you will be using the card abroad. You will need to budget spending money for gratuities, international and domestic airport departure taxes, and personal items such as beverages. TIPPING Tipping is completely discretionary, but over the years, clients have asked us for tipping guidelines to reward outstanding service. A range of reference would be $10-$15 per person per day for each guide, with $5 USD per person for your driver. For half-day tours, $5 to $10 USD per person is appropriate for guide, respectively. Tips can be given in US Dollars or Euros. At restaurants, a typical gratuity would be 10% of the total. Taxi drivers do not usually expect tips, but it is customary to round up the fare. Tips to guides can be given in US Dollars or local currency.

SPECIAL DIETS We will do our best to accommodate special dietary needs, however, please keep in mind that certain cultural differences or limitations due to logistics can make it extremely difficult and at times impossible to accommodate dietary restrictions. Please inform us at least eight weeks before your trip if you have a restricted diet. It is important to bring a flexible attitude and supplemental snacks. COMMUNICATIONS Time Zone Italy is 1 hour ahead of GMT, or 6 hours ahead of US Eastern Standard Time and 9 hours ahead of Pacific Standard Time. Daylight Savings Time in the US may affect these times. Telephone The international dialing code for Italy is 39. Please contact your cell phone company for specific instructions for international use. Email & Internet Access Internet access is available at most of our hotels. ELECTRICITY Europe has 220-volt current. Plugs usually have two or three prongs.

Medical Information The following recommendations should be used as a guideline only; consult your physician for medical advice. It is vital that you let Wilderness Travel know of any medical problems, allergies, or physical limitations you may have. Please fill out and return the personal medical questionnaire, and feel free to consult us if you have any questions about your ability to undertake this particular trip. Wilderness Travel is not a medical facility and has no expertise or responsibility regarding what medications or inoculations you and your physician decide are necessary for your safe participation in the trip. Traveler's health information is available from the Centers for Disease Control. Medical travel products are available from Travel Health Medicine and from Magellan's Travel Supplies. INOCULATIONS No inoculations are required. However, it is easy to get a small cut, so a tetanus booster is strongly recommended (good for 10 years). If you take prescription medicines, be sure to bring enough for the duration of your trip. GETTING IN SHAPE For maximum enjoyment of the trip (and the wonderful scenery, food, wine, art, and history that are a part of it), you must be in fit shape and ready to walk. We strongly urge you to train for the trip with regular hiking, especially over hills or rough terrain, running, swimming, bicycling or other sports exercise.

Helpful Information PHOTOGRAPHY For most people, a compact digital camera or even a cell phone with a fixed zoom lens works well, and newer point-and-shoots and phones can produce excellent quality pictures. For higher quality images, especially for printing, and the ability to use longer telephoto lenses for closer wildlife pictures, a digital SLR is well worthwhile, though heavier. Lenses of 200mm or 300mm, with image stabilization, allow you to hand-hold the camera with minimal camera shake. A polarizing filter is useful, especially to reduce reflection on water surfaces and to deepen the blue of the sky. Pack your equipment well and use plastic bags to protect it from dust or moisture. Bring wipes and a dust blower to keep your lenses clean. Most digital cameras and phones now have video options, and you may even want to consider bringing a GoPro. Always practice ahead of time with new equipment and bring your manual with you. You may want to consider insuring your equipment. Camera equipment is available for rent from Borrow Lenses with a 10% discount offered to Wilderness Travel clients. We recommend bringing at least two large capacity memory cards. If you take a lot of pictures and save them at a high resolution, it can be helpful to bring a digital storage unit or laptop so you can download your pictures and free up your memory cards for reuse on a regular basis. Bring a backup battery or set of batteries so one is always charged and ready to use, and bring your battery charger (and appropriate plug adapter). If your camera uses replaceable batteries, bring spares with you. Note: for trips where you may be away from power sources for multiple days, consider looking into a solar-powered battery charger. When taking pictures of local people, be aware of cultural considerations. Heed your Trip Leader s guidelines for what is appropriate, and always use gestures or simple phrases to ask permission. If people do not wish to be photographed, please honor their requests. We urge travelers to avoid giving money in exchange for photo opportunities, which only makes it harder for other travelers to take pictures and to have a meaningful personal interaction with local people. We find that our clients create wonderful images that really define the unique aspects of our adventures. We would love to make use of your images in our marketing materials and our photoblog, and request that you send us a small sample of your best images and a simple email giving us permission to use the photos. Please email your photos to wtphotoblog@gmail.com. We look forward to receiving them! VISITING DA VINCI S LAST SUPPER IN MILAN It is virtually impossible to see this famous painting without advance reservations. The painting is in the Chiesa de Santa Maria delle Grazie in central Milan. If you are planning to visit, we recommend making a reservation at least two weeks in advance. The reservation desk number is (if dialing from the US) 011-39-02-89421146, from Monday to Friday 9:00 am to 6:00 pm Italian time. They speak English. You can reserve a day and time to enter in the museum and avoid waiting in line. You pay for the ticket 15 minutes before your entry time. You can also reserve online through Florence Art and Firenze.net. However, these online services charge a convenience or booking fee. Be sure to print out your confirmation email and take it with you. Wilderness Travel cannot guarantee the reliability of any online booking service.

BEING A CONSIDERATE TRAVELER Please show respect for the cultures we are visiting by observing local customs concerning appropriate dress, particularly in sacred places. Your Trip Leader is always available to answer any questions that you may have regarding this. If it is necessary to use a cell phone during the trip, please do so privately. Smoking is rarely an issue these days, but if you do smoke, please do so only away from the group.

THE ESSENTIALS Air tickets (or E-tickets) Passport One other picture ID, such as a driver's license Expense money Packing List WT GEAR STORE To help you prepare for your next WT adventure, we've put together a great collection of top brands including Patagonia, Outdoor Research, Eagle Creek, and more at our WT Gear Store. LUGGAGE Soft-sided suitcase, with small padlock (must be unlocked for air travel) Daypack, large enough for a jacket or rain gear, water bottle, camera, and other items you want on the trail (Optional) Small roll-up bag to carry home purchases NOTES ON CLOTHING Bring clothes you find most comfortable for walking. Although it will be warm enough for shorts on many days, bring some lightweight long pants for cooler weather and protection from tall grasses. Dressing in layers is the best way to stay comfortable. You ll want a change of clothes for the evening, but nothing dressy is necessary. Casual wear is fine, and coats and ties are not required. Note: In Europe, there are dress requirements to enter churches. Shorts (or skirts) should come to the knees, and shoulders should not be bare. Women can use a shawl or large scarf to cover bare shoulders; short-sleeved t-shirts are acceptable. The dress code applies to both men and women. Please pack everything in one piece of luggage, as this simplifies transportation of luggage en route. Although airline service to Britain and Europe is generally reliable, it is best to wear or carry your hiking boots with you on your flights in the event that your luggage is lost or delayed. Likewise, don t pack valuables, such as travel documents, camera gear, or prescription medicines in your checked luggage.

CLOTHING The clothing list below is provided as a guideline only. Lightweight rain gear, such as a Gore-Tex rain/wind shell jacket with hood Fleece jacket or nano-puff jacket Light fleece sweater or sweatshirt Long-sleeved shirt. Quick-drying travel fabrics like nylon are recommended. T-shirts or short-sleeved shirts Hiking pants. Lightweight cotton or synthetic hiking pants are a practical choice. Jeans are not recommended because they can be hot and they take a long time to dry if they get wet. Hiking shorts. Quick-drying nylon shorts are recommended. Shade hat with wide brim preferably a waterproof one you can use as a rain hat as well Lightweight hiking boots with Vibram-type rubber lug soles and ankle support Tevas or running shoes for sightseeing in towns Hiking socks. Some people like thick Thorlo-type socks with padded toes and heels, or an outer sock and synthetic liner sock. Underwear/sleepwear. Synthetics dry faster. Bathing suit Casual city/hotel attire EQUIPMENT One or two reusable water bottles, 1 qt. capacity. Good quality sunglasses with case. A spare pair of sunglasses is a good idea. Collapsible walking stick or trekking poles Toiletry kit Stuff sacks or plastic bags to compartmentalize items in luggage, zip-lock style bags to carry small items during the day Money belt or neck pouch. Always carry your passport, credit cards, and cash with you in a money belt or neck pouch tucked down inside your shirt or blouse. PERSONAL FIRST AID SUPPLIES Every trip member must bring a small kit for personal use. Your own experience will influence your choices. Sunscreen SPF #30 or higher and lip balm with sunscreen Aspirin, ibuprofen, or Tylenol for muscle pain or headache, Tylenol PM for sleep Blister kit. Look for the long-lasting gel-type bandages that you can apply directly on blisters, such as Band-Aid Advanced Healing Bandages or Curad Gel Multi-Day Bandages. Liquid band-aids, such as New-Skin, are useful because they dry rapidly to form a tough protective cover over a blister. Prescription medications properly labeled Spare contact lenses or spare prescription glasses Anti-seasickness medications such as Bonine or Dramamine (for ferry crossings)

OPTIONAL ITEMS Voltage converter and plug adaptor for appliance use in hotels Camera, spare batteries Lightweight binoculars Reading/writing material Bandannas Travel clock Small umbrella Laundry soap for hand-washing clothes Revised: January 21, 2018