WGX YOGA SPINNING MONDAY 09:00-10:00 Bootcamp - Marina :00-:00 Insanity Live - Vicky :00-20:00 Zumba - Dimitra 09:00-10:00 Yin Yoga - Maria :00-:00 Hatha Yoga - Anne-Marie TUESDAY 09:00-10:00 Abdo/fesse - Maria Clara 10:00-:00 Salsa Cardio - Veronica :00-:00 TurboKick - Vicky :00-20:00 Dance Fitness - Marie- France :00-:00 Yin Yoga - Maria :00-20:00 Yoga - Karine 10:00-:00 Spinning - Dean WEDNESDAY THURSDAY 09:00-10:00 Bootcamp - Maria Clara 09:00-10:00 Bootcamp - Maria Clara 10:00-:00 Circuit training - Maria Clara 10:00-:00 Circuit Training - Maria Clara :00-:00 Zumba - Dimitra :00-20:00 Strong by Zumba - Gobindjit 09:00-10:00 Pump it - Helga D. :00-20:00 Dance Fitness - Katyana 10:00-:00 Zumba - Helga :00-20:00 Zumba - Dimitra 09:00-10:00 Hatha Yoga - Anne-Marie :00-:00 Yoga - Karine 09:00-10:00 Rise and shine - Maria :00-:00 Hatha Yoga - Anne-Marie FRIDAY 09:00-10:00 Salsa cardio - Veronica 10:00-:00 Belly Dance Fitness - Gobindjit 09:00-10:00 Hatha Yoga - Anne-Marie 10:00-:00 Spinning - Dean SATURDAY 10:00-:00 Cardio Tonus - Helga :00-:00 Dance Fitness - Marie- France 09:00-10:00 Core Strength Yoga - Maria 10:00-:00 Hatha Yoga - Anne-Marie 10:00-:00 Bollywood Zumba - Gobindjit SUNDAY Opening hours, schedule, instructors and types of classes are subject to change without notice. Participation to classes subject to available space. Appropriate attire should be worn for all classes. WWW.WORLDGYMQUEBEC.COM
MONDAY AQUA 09:00-10:00 Bain libre parents-enfants :00-20:00 AquaForme XFIT TUESDAY 09:00-10:00 XFIT - Dean :00-20:00 XFIT - Nikos WEDNESDAY 13:00-1:00 Place des aînés (classe privée) :00-20:00 AquaForme 09:00-10:00 XFIT - Dean THURSDAY 08:00-09:00 Réadaptation Universelle (cours privé) :00-20:00 Aqua Forme :00-20:00 XFIT - Nikos FRIDAY 1:00-16:00 Bain libre parents/kids :00-:00 Femmes seulement :00-21:00 MIS *cours privé, piscine accessible aux membres SATURDAY 09:00-10:00 Bain libre parents/enfants 13:00-17:00 MIS *cours privé, piscine accessible aux membres :00-:00 Femmes seulement :00-:00 XFIT - Nikos SUNDAY 09:00-10:00 Bain libre parents/enfants 1:00-:00 MIS *cours privé, piscine non-accessible aux membres Opening hours, schedule, instructors and types of classes are subject to change without notice. Participation to classes subject to available space. Appropriate attire should be worn for all classes. WWW.WORLDGYMQUEBEC.COM
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