ACCOMPANIENT ROADBOOK

ACCOMPANIENT ROADBOOK 1

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Table of Contents Program Page 4-5 How follow runners? Page 6 Ultra-Trail French Riviera Mercantour Assistance Ultra-Trail - Information Route and profile - 145 KM How can you follow 145 KM s runners? Route and profile - 90 KM How can you follow 90 KM s runners? Pages 7-25 Page 8 Page 9 Pages 10-11 Pages 12-19 Pages 20-21 Pages 22-25 Les Trails de la Vésubie Trails de la Vésubie - Information Route and profile - 70 KM How can you follow 70 KM s runners? Route and profile - 45 KM How can you follow 45 KM s runners? Route and profile - 25 KM How can you follow 25 KM s runners? Route and profile - 12 KM - La Vésubienne How can you follow 12 KM s runners? Route and profile - Vertical Kilometer Pages 26-47 Page 27 Pages 28-29 Pages 30-33 Pages 34-35 Pages 36-37 Pages 38-39 Pages 40-41 Pages 42-43 Pages 44-45 Pages 46-47 3

Bib collection Quai des Etats-Unis, Nice Program Thursday, June 14 th 2.00 p.m - 7.00 p.m Bib collection (closure at 3.00 p.m for 90 KM and 145 KM) Quai des Etats-Unis, Nice Start of 145 KM and 90 KM Aire Saint-Michel, Falicon à Nice Friday, June 15 th 9.00 a.m - 5.00 p.m 5.00 p.m Bib Collection - 70 KM Salle des Associations, Saint-Martin-Vésubie Start of 70 KM Place Félix Faure, Saint-Martin-Vésubie Estimated arrival of the first runner of 90 KM Place Félix Faure, Saint-Martin-Vésubie Bib Collection - 12, 25, 45 KM et KV Salle des Associations, Saint-Martin-Vésubie Start of 12 KM Place Félix Faure, Saint-Martin-Vésubie Saturday, June 16 th 4.00 a.m- 5.00 a.m 5.00 a.m 5.45 a.m 8.00 a.m - 7.00 p.m 10.00 a.m Estimated arrival of the first runner of 12 KM Place Félix Faure, Saint-Martin-Vésubie Start of Vertical KM Place Félix Faure, Saint-Martin-Vésubie 11.05 a.m From 12.00 a.m 3.00 p.m 12 KM - Podium Place Félix Faure, Saint-Martin-Vésubie 3.00 p.m 4 Estimated arrival of the first runner of 70 KM Place Félix Faure, Saint-Martin-Vésubie

Estimated arrival of the first runner of 145 KM Place Félix Faure, Saint-Martin-Vésubie 70 KM and Vertical KM - Podium Place Félix Faure, Saint-Martin-Vésubie 90 KM - Podium Place Félix Faure, Saint-Martin-Vésubie Saturday, June 16 th 4.20 p.m 5.00 p.m 7.00 p.m Sunday, June 17 th Bib collection - 25 and 45 KM Salle des Associations, Saint-Martin-Vésubie Start of 45 KM Place Félix Faure, Saint-Martin-Vésubie Start of 25 KM Place Félix Faure, Saint-Martin-Vésubie Estimated arrival of the first runner of 25 KM Place Félix Faure, Saint-Martin-Vésubie Estimated arrival of the first runner of 45 KM Place Félix Faure, Saint-Martin-Vésubie 145 KM - Scratch podium Place Félix Faure, Saint-Martin-Vésubie 25 KM - Podium Place Félix Faure, Saint-Martin-Vésubie 45 KM and categories of 145 KM - Podium Place Félix Faure, Saint-Martin-Vésubie 5.00 a.m-10.00 a.m 7.00 a.m 10.00 a.m 12.00 a.m 12.20 p.m 1.00 p.m 3.00 p.m 4.00 p.m 7.00 p.m Estimated arrival of the first runner of 145 KM Place Félix Faure, Saint-Martin Vésubie 5

FROM A FAR HOW FOLLOW RUNNERS? Track your runner Follow all the runners, stage by stage via our website : www.ultratrail06.com Facebook, Twitter & Instagram @utcam2018 @UltraTrail06 ultratrailcotedazur ON THE ROAD Accompanients, Live the race with your runners! Spectators and/or accompanying persons can «follow» the race by accessing some places with their vehicle and then continuing on foot if they wish. In all cases, we ask you to respect nature and the runners and to park your car on the parking.. NB : Remember to bring clothes and food needed. DotVision tracking system DotVision tracking service by GPS allow you to add a digital dimension in your race by using mobile application named «DotVision Motion». Application can track you on your race thanks to your mobile phone. You are tracking by your friend, but you also can compare yourself to others runners in real time. To register : 6 Download free application «DotVision Motion» on stores. Ask for you free activation code support@dotvision.com. Start your application before the race. You share your experience with your family and friends. As soon as you arrive, you can find your complete report on the application and online inside your personal space. You can also stand up your friends.

Routes and profiles : Ultra-Trail French Riviera Mercantour 7

Rule 17 Assistance ASSISTANCE «The participants can benefit from a personal assistance of one person on each camp. A unique and numbered ticket will give access to the assistance zone. Any assistance outside this zone will have penalties consequence (see article 22 Penalty). Please note that the assistant will not have access to all parts of the camp but only to the assistance zone. He cannot, for example, benefit from the food provided to the runners. All breaches will result in penalty of the runner (see article 22 Penalty).» Runners, upon registering, have agreed to respect the rules. Those accompanying them must take care not to get on the wrong side of them regarding their commitments at the risk of their being penalised. Personal assistance is tolerated only at certain refreshment posts, in the zone specifically reserved for this use, upon the presentation of an «Assistance» ticket (see above). Personal assistance is tolerated at the following camps: - Levens (30 th kilometer) - Roquebillière (71 st kilometer) - Le Boréon (108 th kilometer) except for 90 KM It is forbidden at all other refreshment posts as well as at any other point along the route. Trails de la Vésubie (12, 25, 45 et 70 km) : no assistance is allowed, at any point along the route. Tickets «Assistance» The «Assistance» tickets are given to the runner in the race bib envelope. 1 ticket per runner that the accompanist should show. For accompanists who want acceed at the After Finish Area, you can buy the option during the registration. This option will be represent by cutlery on the 8 ticket «assistance».

Information -> How to go to the start of Ultra-Trail? Start : Aire Saint-Michel, Chemin de Châteaurenard, Nice Starting Time : 5.00 p.m You could be dropped-off on the starting area, which is located on the Aire Saint-Michel, Chemin de Châteaurenard, Falicon à Nice. Shuttle s departure place : Bus Station «Grand Palais», street Jean Allègre in front of Jean Bouin swimmingpool, Nice. How to go to the shuttle s departure place? > In tramway : stop at «Palais des Expositions» > In car : you can park you car at the privatised parking for runners - Location : Esplanade de Lattre de Tassigny Shuttle s dropping off place : Roundabout of Aire Saint-Michel, at 5-10 minutes at foot to the starting line. Who can take shuttles? Runners and accompanients (runners have priority). Shuttle schedule : > Shuttle ride duration : about 25 minutes > First shuttle : 2.10 > Last shuttle : 3.50 Caution : there is no parking around departure area! -> How to come back to Nice after the trial? Accompanient informations : Depending on the available places for each rotation, you have the possibility to go with the runners bus at the starting zone. The bus will take you to the parking after the start. You could come back to Nice after the trial thanks to a shuttle system at the start of Place Jean Gabin, in Saint-Martin-Vésubie. Caution : Only runners who have subscribe to the shuttle option during their registration can take these shuttles. Adress Place Jean Gabin Saint-Martin-Vésubie 1, Promenade des Anglais Théâtre de Verdure First shuttle Saturday, June 16 th Last shuttle First shuttle Sunday, June 17 th Last shuttle 8.00 Every 3 10.00 7.00 Every 2 9.00 10.00 hours* 12.00 9.00 hours* 11.00 *Crossing rythm can be different according to shuttle s filling. 9

Ultra-Trail 145 KM ROUTE INFORMATION START 15/06/2018 5.00 START PLACE Nice ARRIVAL PLACE Saint-Martin-Vésubie RACE TIME 50 HOURS 10

Ultra-Trail 145 KM PROFILE 11

How can you follow Route section Geographic location KM Altitude Route s point Race time First runner Last runner Your ra time Aire Saint-Michel, Champs des Scouts 0 370 Start 5.00 5.00 Nice Tourette- Levens Versant Ouest - Mont Chauve 3,7 690 «Les Faces» D719 - Aspremont 5,1 532 5.30 6.10 Route Quartier «La Fontaine «6,7 299 Village Tourette- Levens, face mairie 7,4 390 Light food provision 5.40 6.50 Tourette- Baisse de Bordinas 10,6 493 6.00 7.50 Levens Ruines de Pré des ruines de Châteauneuf 14,3 690 Light food provision 6.30 9.00 Châteauneuf Col de Colla Bassa 20,5 880 7.15 9.50 Férion, Tour de guet 25,1 1412 8.00 12.00 Châteauneuf Levens Levens «Chemin du Rivet» 30,1 520 Aid station Assistance Hot food provision 8.35 2.20 Cros d Utelle 34 330 9.05 2.20 Col d Ambellarte 39,3 970 10.00 5.00 Levens Utelle Sanctuaire, Madone d Utelle 40,8 1170 Centre Utelle 43,6 780 Withdrawal Light food provision 10.35 7.10 12

145 KM s runners? ce Access Information From the Aire Saint-Michel, walk 10 minutes to arrive on the pass under the Mont Chauve. Go out Nice, take the M19 road towards Tourette-Levens. Park your car on the beginning of the village, le 1st aid station is in front of the city hall. From Tourette-Levens, continue on the M19 road and on the roundabout turn right into D815 road in direction of «Châteauneuf-Villevieille/Contes». Park your car on the «Col de Châteauneuf». From Col de Châteauneuf, come back on the M19 and on the roundabout take the direction to»levens». Park your car on the village, the assistance area is on the «school of oliviers» next to the «Rivet house». From Levens, continue on the M19 «Duranus road» in direction to «Duranus, Roquebillière». Pass Duranus village and on «Saint Jean la Rivière» turn left in direction to Utelle, pass the bridge and turn right in direction to «Madone d Utelle». After Utelle, continue to «le sanctuaire de la Madone d Utelle». Be carefull, runners cross the road several times Come back to go to the Utelle village. The aid station is on the heart on the village. 13

How can you follow Route section Geographic location KM Altitude Route s point Race time First runner Last runner Your ra time Utelle Col d Andrion Col d Andrion Roquebillière Col du Castel Gineste Brèche du brec d Utelle 46,2 1220 48,9 1550 Col des fournés 53,4 1351 D332, Col d Andrion 55,2 1680 Witjdrawal Light food provision 10.55 11.20 12.05 12.30 5.55 6.55 8.30 9.25 Pointe de la Combe 58,1 1980 1.05 10.20 du Tournairet Col du Fort 60,3 1942 1.25 11.25 Tête de Siruol 62,4 2053 1.45 12.00 Balise 40 65,1 1330 2.15 1.00 Roquebillière - Gymnase 70,8 580 Aid station Assistance Hot food provision 3.05 4.00 Belvédère village 73,9 830 3.40 3.45 Roquebillière Relais des Croix de Suolcle 78,9 1350 4.40 5.50 Point haut - Serre de Clapeiruole 81,1 1768 5.10 6.30 Merveilles Relais des Merveilles, balise 276 85,3 1630 Withdrawal Light food provision 5.40 8.30 Cime de la Valette de Prals 90,8 2496 7.00 11.15 Relais des Merveilles Madone de Tête de la lave 92,6 2375 7.15 12.00 Baisse de Ferisson 94,4 2254 7.30 12.45 Fenestre Route de la Madone 97,4 1680 Withdrawal Light food provision 7.55 2.15 14

145 KM s runners? ce Access Information From the col d Andrion, go back up the route to cross runners.. From Utelle, go down to «Tour sur Tinée» to take the D332 road in direction to «col d Andrion». It s possible to leave your car by the roadside. From Utelle, come back down to «Saint Jean la Rivière» and turn left on the M2565 in direction to «Roquebillière». The assistance area is on the Roquebillière gymnasium. Go out Roquebillière and take the M71 in direction to «Belvédère / Vallée de la gordolasque». After «Belvédère», continue on the Gordolasque valley. On the hairpin turn, marker 271,take the path if you can with your car. Leave your car on the top and take the crest by walk to see the runners. From Belvédère, follow the «Vallée des Merveilles / Vallée de de la Gordolasque» direction, the aid station is on the «Relais des Merveilles» form, at the end of the Gordolasque valley. Crest accessible by walk. Leave your car on the «Madone de Fenestre» small valley From Saint-Martin-Vésubie, take the road in direction to Madone de Fenestre. Continue on the small valley until the aid station. Be carefull to not park your car on the route. 15

How can you follow Route section Geographic location KM Altitude Route s point Race First runner Cime du Pisset 101,7 2233 8.40 Pas des Roubines de la Ma ris 102,6 2124 8.50 Madone de Fenestre Boréon Boréon, Chalet d accueil, balise 381 107,6 1480 Aid station Assistance Hot food provision 10.10 Boréon Anduébis Passerelle, balise 398 109,8 1570 Collet d Estrisson 111,4 1930 Serre-Long, balise 393 113,3 2242 Cime de la Valette 116,7 2405 Mont archas 117,6 2526 10.25 10.55 11.20 11.50 12.00 Vallon d Anduébis, balise 86 120,8 1630 Withdrawal Light food provision 12.35 16

145 KM s runners? time Last runner Your race time Access Information 3.00 Park your car on the big parking on the «vacheries du Boréon». Crest accessible by walk. 3.20 6.15 From «Relais des Merveilles», come back down on «Belvédère» and take the M2565 road in direction to «Saint-Martin-Vésubie». Pass «Saint-Martin-Vésubie» village and take the M2665 road and the M89 road in direction to «Le Boréon / parc Alpha loups». Continue until the «vacheries du Boréon». 5.45 6.45 7.35 8.45 9.50 Difficult portion. It s easier to park your car on the Salèse parking in direction to «les vacheries de Salèse» from «le Boréon». Be carefull to not park your car on the route. 11.00 From Saint-Martin-Vésubie, take the road in direction to la Colmiane, on a hairpun turn, turn right, marker 330. Park your car on the marker 331 or 332, and walk to the north to join the aid station. 17

How can you follow Route section Anduébis La Colmiane Geographic location Baus de Chastel 123,0 2100 Lacs du Clos Barrat 124,1 2221 Mont Pépoiri 125,0 2674 Tête du Brec 126,8 2566 Baus de la Fréma, balise 90 KM Altitude Route s point 128,5 2170 Race First runner 1.10 1.15 1.40 2.10 2.25 La Colmiane, Col Saint-Martin, Office de Tourisme 133,2 1500 Withdrawal Light food provision 3.10 Col de Colmiane 135,5 1641 3.25 La Colmiane Saint-Martin Vésubie Crête de Spivol 137,9 1320 3.40 Saint-Martin Vésubie, place Félix Faure 142,3 950 Arrival 4.20 18

145 KM s runners? time Last runner Your race time Access Information 12.40 1.00 2.15 2.50 3.15 4.30 From the Saint-Martin col, take the route on the wrong way to see the runners go down from the «Mont Pepoiri». On Saint-Martin-Vésubie, take the M2565 road in direction to «Le Boréon» and «La Colmiane». Big parking, perfect to go to Colmiane col by walk. 5.05 5.35 7.00 From Saint-Martin-Vésubie, take the road in direction to Venanson and continue to the village. After 3 bends, you are on the «vacheries des Colmianes» where you can see the runners. Be carefull to not park your car on the route. On the village entrance, turn left in direction to the sports fields to park your car. 19

Ultra-Trail 90 KM ROUTE INFORMATION START 15/06/2018 5.00 START PLACE Nice ARRIVAL PLACE Saint-Martin-Vésubie RACE TIME 28 HOURS 20

PROFILE Ultra-Trail 90 KM 21

How can you follow Route section Geographic location KM Altitude Route s point First runner Race time Last runner Your race time Aire Saint-Michel, Champs des Scouts 0 370 Start 5.00 5.00 Nice Tourette- Levens Tourette- Levens Ruines de Châteauneuf Col de Châteauneuf Levens Versant Ouest - Mont Chauve «Les Faces» 3,7 690 D719 - Aspremont 5,1 532 5.30 6.10 Route Quartier «La Fontaine «Village Tourette- Levens, face mairie 6,7 299 7,4 390 Light food provision 5.40 6.50 Baisse de Bordinas 10,6 493 6.00 7.50 Pré des ruines de Châteauneuf 14,3 690 Withdrawal Light food provision 6.30 9.00 Colla Bassa 20,5 880 7.15 9.50 Férion, Tour de guet Levens «Chemin du Rivet» 25,1 1412 8.00 12.00 30,1 520 Aid station Assistance Hot food provision 8.35 2.20 Cros d Utelle 34,0 330 9.05 2.20 Col d Ambellarte 39,3 970 10.00 5.00 Levens Utelle Sanctuaire, Madone d Utelle 40,8 1170 Centre Utelle 43,6 780 Aid station Withdrawal Light food provision 10.35 7.10 22

90 KM s runners? Access Information From the aire Saint Michel, walk 10 minutes to arrive on the pass under the Mont Chauve. Go out Nice, take the M19 road towards Tourette-Levens. Park your car on the beginning of the village, le 1st aid station is in front of the city hall. From Tourette-Levens, continue on the M19 road and on the roundabout turn right into D815 road in direction of «Châteauneuf-Villevieille/Contes». Park your car on the «Col de Châteauneuf». From Col de Châteauneuf, come back on the M19 and on the roundabout take the direction to»levens». Park your car on the village, the assistance area is on the «school of oliviers» next to the «Rivet house» From Levens, continue on the M19 «Duranus road» in direction to «Duranus, Roquebillière». Pass Duranus village and on «Saint Jean la Rivière» turn left in direction to Utelle, pass the bridge and turn right in direction to «Madone d Utelle». After Utelle, continue to «le sanctuaire de la madone d Utelle». Be carefull, runners cross the road several times. Come back to go to the Utelle village. The aid station is on the heart on the village. 23

How can you follow Route section Geographic location KM Altitude Route s point Col du Castel Gineste 46,2 1220 Utelle Col d Andrion Brèche du brec d Utelle 48,9 1550 Col des fournés 53,4 1351 D332, Col d Andrion 55,2 1680 Withdrawal Light food provision Pointe de la Combe du Tournairet 58,1 1980 Col du Fort 60,3 1942 Col d Andrion Roquebillière Tête de Siruol 62,4 2053 Balise 40 65,1 1330 Roquebillière - Gymnase 70,8 580 Aid station Assistance Hot food provision Belvédère village 73,9 830 Roquebillière Relais des Merveilles Croix de Serre, balise 289 Berthemont Les Bains Point haut, sousgrange de la Pinéa Vallon des Châtaigniers 76,1 1080 80,0 930 82,7 1330 85,5 1050 Place du Village, Saint-Martin Vésubie 89,6 950 Arrival 24

90 KM s runners? Race time First runner Last runner Your race time Access Information 10.55 5.55 11.20 6.55 12.05 8.30 From the col d Andrion, go back up the route to cross runners. 12.30 9.25 From Utelle, go down to «Tour sur Tinée» to take the D332 road in direction to «col d Andrion». It s possible to leave your car by the roadside. 1.05 10.20 1.25 11.25 1.45 12.00 2.15 1.00 3.05 4.00 3.40 4.45 From Utelle, come back down to «Saint Jean la Rivière» and turn left on the M2565 in direction to «Roquebillière». The assistance area is on the Roquebillière gymnasium. Go out Roquebillière and take the M71 in direction to «Belvédère / Vallée de la gordolasque». 4.05 5.10 4.35 6.15 5.05 7.25 5.20 7.55 5.45 8.30 On the village entrance, turn left in direction to the sports fields to park your car. 25

Routes and profiles : Trails de la vésubie 26

Trails de la Vésubie Information -> How to go to the start of Trails de La Vésubie? Trails de La Vésubie starts from Saint-Martin-Vésubie. Shuttles are setting up only for 25 KM, 45 KM and 70 KM. Caution : only runners who subscribe the shuttle option at registration can take shuttle. -> Shuttle 70 KM - Nice -> Saint-Martin-Vésubie Adress (Start/Arrive) Hours Friday, June 15 th 1 Promenade des Anglais - Théâtre de Verdure, Nice 5.00 p.m Place Jean Gabin - Saint-Martin-Vésubie -> Shuttle 45 KM - Nice -> Saint-Martin-Vésubie Adress (Start/Arrive) 1 Promenade des Anglais - Théâtre de Verdure, Nice Place Jean Gabin Saint-Martin-Vésubie -> Shuttle Saint-Martin-Vésubie -> Nice Adress Place Jean Gabin - Saint-Martin-Vésubie 1, Promenade des Anglais - Théâtre de Verdure, Nice Saturday, June 16 th1) First shuttle Hours Saturday, June 16 th -> Navette 25 KM - Nice -> Saint-Martin-Vésubie Adresses (Start/Arrive) 8.00 a.m Every 3 10.00 hours* a.m Last shuttle 10.00 p.m 12.00 p.m * Crossing rythm can be different according to shuttle s filling. First shuttle 7.00 p.m Hours Sunday, June 17 th 4.00 p.m 4.00 a.m 6.00 p.m 6.00 a.m Hours Sunday, June 17 th 1 Promenade des Anglais - Théâtre de Verdure, Nice 7.00 a.m Place Jean Gabin - Saint-Martin-Vésubie 9.00 a.m -> How to come back to Nice after the trial? Shuttles are also set up in order to come back to Nice after trials of Trails de La Vésubie. Caution : only runners who subscribe the shuttle option at registration can take shuttle. Sunday, June 17 th 7.00 a.m Every 2 9.00 a.m hours* Last shuttle 9.00 p.m 11.00 p.m (1) Shuttle of Saturday, June 16 th only available for 70, 45, and 25 KM which is starting on Sunday. 27

Trail de la Vésubie - 70 KM ROUTE INFORMATION START START PLACE ARRIVAL PLACE RACE TIME 16/06/2018 5.00 Saint-Martin- Vésubie Saint-Martin- Vésubie 22 HOURS 28

Trail de la Vésubie - 70 KM PROFILE 29

How can you follow Route section Geographic location KM Altitude Route s point Race time First runner Last runner Saint-Martin- Vésubie Vallon Place du village, Saint-Martin-Vésubie Balise 345, souscime de la Palu 0 950 Start 6,4 2121 5.00 6.10 5.00 7.35 Madone de Fenestre Route de la Madone 12,0 1660 Withdrawal Light food provision 6.40 8.30 Vallon Ma- Cime du Pisset 16,2 2233 7.20 9.20 done de Fenestre Boréon Pas des Roubines de la Maïris Boréon, chalet d accueil 17,2 2124 22,3 1480 Withdrawal Light food provision 8.00 11.10 Route de Salése, réservoir 24,0 1590 8.10 11.30 Collet d estrisson 26,1 1930 8.30 12.10 Serre long, balise 393 28,0 2242 9.10 2.00 Boréon Cime de la valette 31,5 2405 9.30 3.00 Anduébis Mont archas 32,4 2526 9.45 4.10 Vallon d Anduébis Balise 86 35,6 1610 Withdrawal Light food provision 10.15 5.30 30

70 KM s runners? Your race time Access Information On the village entrance, turn left in direction to the sports fields to park your car. From Saint-Martin-Vésubie, turn right in direction to Madone de Fenestre. Continue on the valley until the Aid Station. Be carefull to not park your car on the route. Pass «Saint-Martin-Vésubie» village and take the M2665 road and the M89 road in direction to «Le Boréon / parc Alpha loups». Continue until the «vacheries du Boréon». Crest accessible by walk. Pass Saint-Martin-Vésubie village and take the M2665 road and the M89 road in direction to «Le Boréon / parc Alpha loups». Continue until the «vacheries du Boréon». Difficult portion. It s easier to park your car on the Salèse parking in direction to «les vacheries de Salese» from «le Boréon». Be carefull to not park your car on the route. From Saint-Martin-Vésubie, take the road in direction to la Colmiane, on a hairpun turn, turn right, marker 330. Park your car on the marker 331 or 332, and walk to the north to join the aid station. 31

How can you follow Route section Geographic location KM Altitude Route s point Race time First runner Last runner Baus du Chastel 37,8 2100 10.55 5.20 Lacs du Clos Barrat 38,9 2221 11.00 5.40 Mont Pépoiri 39,8 2674 11.30 6.50 Anduébis La Colmiane Tête du Brec 41,6 2566 Baus de la Fréma, Balise 90 43,3 2170 11.50 12.05 8.00 8.40 La Colmiane, Col Saint-Martin, Office de Tourisme 48,0 1500 Withdrawal Light food provision 12.35 10.00 Saint-Dalmas, balise 75 50,6 1320 12.50 10.10 Le Caïre Gros 57,0 2087 2.00 12.20 La Colmiane Piste Varaire Col des deux Caïres 57,6 1910 Intersection piste Varaire 59,9 1670 Withdrawal Light food provision 2.20 1.10 Vacherie des Colmianes, Balise 308 61,7 1370 Piste Varaire Saint-Martin- Crête de Spivol 62,5 1320 2.35 1.50 Vésubie Saint-Martin- Vésubie, place Félix Faure 66,9 950 Arrival 3.05 3.00 32

70 KM s runners? Your race time Access Information From the Saint-Martin col, take the route on the wrong way to see the runners go down from the «Mont Pepoiri». On Saint-Martin-Vésubie, take the M2565 road in direction to «Le Boréon» and «La Colmiane». Big parking, perfect to go to Colmiane col by walk Park your car in «Saint-Dalmas» and walk in direction to the top. Park your car in «Saint-Dalmas» and walk in direction to the top. From Saint-Martin-Vésubie, take the road in direction to Venanson and continue to the village. After 3 bends, you are on the «vacheries de colmiane» where you can see the runners. Be carefull to not park your car on the route. On the village entrance, turn left in direction to the sports fields to park your car. 33

Trail de la Vésubie - 45 KM ROUTE INFORMATION START 17/06/2018 7.00 START PLACE Saint-Martin- Vésubie ARRIVAL PLACE Saint-Martin- Vésubie RACE TIME 12 HOURS 34

Trail de la Vésubie - 45 KM PROFILE 35

How can you follow Route s section Geographic location KM Altitude Route s point Race time First runner Last runner r Saint-Martin- Place du village, Saint-Martin-Vésubie 0 950 Start 7.00 7.00 Vésubie Vallon Madone Balise 345, souscime de la Palu 6,4 2121 8.00 9.35 de Fenestre Route de la Madone 12,0 1660 Withdrawal Light food provision 8.30 10.30 Vallon Madone de Fenestre Cime du Pisset 16,2 2233 Pas des Roubines de la Maïris 17,2 2124 9.00 11.20 Boréon Boréon, Chalet d accueil 22,3 1480 Withdrawal Light food provision 9.40 1.10 Route de Salése, réservoir 24,0 1590 9.50 1.25 Collet d Estrisson 26,1 1930 10.05 2.00 Serre Long, balise 393 28,0 2242 10.40 3.45 Boréon Cime de la Valette 31,5 2405 11.00 4.40 Anduébis Mont Archas 32,4 2526 11.20 5.45 Vallon d Anduébis Balise 86 35,6 1610 Withdrawam Light food provision 11.40 7.00 Anduébis Saint-Martin- Balise 87 35,7 1610 Balise 91a, intersection route 38,9 1570 11.50 12.00 5.50 6.10 Vésubie Saint-Martin- Vésubie, place Félix Faure 43,0 950 Arrival 12.20 7.00 36

45 KM s runners? Your ace time Access Information On the village entrance, turn left in direction to the sports fields to park your car. From Saint-Martin-Vésubie, turn right in direction to Madone de Fenestre. Continue on the valley until the Aid Station. Be carefull to not park your car on the route. Pass Saint-Martin-Vésubie village and take the M2665 road and the M89 road in direction to «Le Boréon / parc Alpha loups». Continue until the «vacheries du Boréon». Crest accessible by walk. Pass «Saint-Martin-Vésubie» village and take the M2665 road and the M89 road in direction to «Le Boréon / parc Alpha loups». Continue until the «vacheries du Boréon». Difficult portion. It s easier to park your car on the Salèse parking in direction to «les vacheries de Salese» from «le Boréon». Be carefull to not park your car on the route. From Saint-Martin-Vésubie, take the road in direction to la Colmiane, on a hairpun turn, turn right, marker 330. Park your car on the marker 331 or 332, and walk to the north to join the aid station. On the village entrance, turn left in direction to the sports fields to park your car. 37

Trail de la Vésubie - 25 KM ROUTE INFORMATION START 17/06/2018 10.00 START PLACE Saint-Martin-Vésubie ARRIVAL PLACE Saint-Martin-Vésubie RACE TIME 05 HOURS 38

Trail de la Vésubie - 25 KM PROFILE 39

How can you follow Route s section Geographic location KM Altitude Route s point Saint-Martin-Vésubie Piste Varaire Saint-Martin- Vésubie, place Félix Faure Balise 326, Vallon du Vernet Office de Tourisme La Colmiane, Col Saint-Martin Saint-Dalmas, balise 75 Col de la Madeleine, balise 97 0 950 Start 1,9 1320 3,4 1500 Light food provision 6,0 1320 8,6 1730 Le Caïre Gros 12,4 2087 Col des deux Caïres 13,0 1910 Col du Varaire 14,3 1710 Intersection piste Varaire 15,3 1670 Withdrawal Light food provision Vacherie de la Colmiane, balise 308 17,1 1370 Piste Varaire Crête du Spivol 17,9 1320 Saint-Martin-Vésubie Piste, Vallon de Champouns Saint-Martin- Vésubie, place Félix Faure 20,8 950 22,3 950 Arrival 40

25 KM s runners? First runner Race time Last runner Your race time Access Information 10.00 10.10 10.20 10.30 10.55 10.00 10.25 11.05 11.25 12.55 On the village entrance, turn left in direction to the sports fields to park your car. On «Saint-Martin-Vésubie», take the M2565 road in direction to «Le Boréon» and «La Colmiane». Big parking, perfect to go to Colmiane col by walk. 11.15 1.10 Park your car in «Saint Dalmas» and walk under the village - marker 75. Park your car in «Saint Dalmas» and walk in direction to the col. 11.30 1.45 From Saint-Martin-Vésubie, take the direction to Venanson. After the village after 3 bends you find the vacheries des Colmianes. 11.40 11.50 12.00 2.15 2.45 3.00 From Saint-Martin-Vésubie, take the road in direction to Venanson and continue to the village. After 3 bends, you are on the «vacheries des Colmianes» where you can see the runners. Be carefull to not park your car on the route. On the village entrance, turn left in direction to the sports fields to park your car. 41

ROUTE 12 KM - La Vésubienne INFORMATION START 16/06/2018 10.00 START PLACE Saint-Martin- Vésubie ARRIVAL PLACE Saint-Martin- Vésubie RACE TIME 03 HOURS 42

PROFILE 12 KM - La Vésubienne 43

How can you follow Route s section Geographic location KM Altitude Route s point Saint-Martin- Vésubie, place Félix Faure Office de Tourisme La Colmiane, Col Saint-Martin 0 950 Start 3,4 1500 Light food provision Col de Colmiane 5,7 1641 Saint-Martin-Vésubie à Saint-Martin- Vésubie Balise 309 6,1 1608 Vacherie des Colmianes, balise 308 7,3 1370 Crête de Spivol 8,1 1320 Piste, Vallon de Champouns Saint-Martin- Vésubie, Place Félix Faure 11,0 950 12,5 950 Arrival 44

12 KM s runners? First runner Race time Last runner Your race time Access Information 10.00 10.25 10.35 10.00 12.00 12.40 On the village entrance, turn left in direction to the sports fields to park your car. On Saint-Martin-Vésubie take the M2565 road in direction to «Le Boréon» and «La Colmiane». Big parking, perfect to go to Colmiane col by walk. 10.45 10.55 1.15 2.15 From Saint-Martin-Vésubie, take the direction to Venanson. After the village after 3 bends you find the «vacheries des Colmianes» From Saint-Martin-Vésubie, take the road in direction to Venanson and continue to the village. After 3 bends, you are on the «vacheries des Colmianes» where you can see the runners. Be carefull to not park your car on the route. 11.05 3.00 On the village entrance, turn left in direction to the sports fields to park your car.. 45

ROUTE Vertical KM - 4,5 KM INFORMATION START 2018/06/16 From 12.00 DIFFERENCE IN LEVEL 1 150 D+ START PLACE Saint-Martin-Vésubie ARRIVAL PLACE Cime de la Palu 46

PROFILE Vertical KM - 4,5 KM 47

Mouv-up 48