BY R O N BA Y Happiness R E T R E A T 1 5 JUNE 2018 BREATHE NEW LIFE 1-5 june 2018 INCLUDING Luxurious accommodation Welcome drink The team from Bikes & Bends Auckland and Elements of Byron resort have collaborated to bring you Australia s most inclusive, accessible and luxurious retreat. Run across 5 days and 4 nights in tropical paradise. Lets do this! Half day Electric Bike hire Daily nutritious breakfast www.bikesandbends.com/retreats 2 x plant based dinners 1 x plant based lunch Beachfront yoga each day Daily meditation 1 x Happiness Workshop Visit Crystal Castle Plenty of free personal time From $1,795 Per person, twin share. BREATH
Itinerary DAY 1 & 2 Wake up to this Please note: Times may vary due to weather and other variables. day 1 - FRIDAY 1 JUNE 2018 3:00 PM Arrive at leisure Check in and explore Elements of Byron 6:00 PM Welcome meeting Meet at reception- Elements of Byron 6:30 PM Included group dinner at Graze Restaurant (drinks not included) 8:30 PM Night Sky Tour Our local guide will share their knowledge of the southern skies. (Weather dependant ) day 2 - SATURDAY 2 JUNE 2018 Complimentary Beachfront yoga (Weather permitting) Enjoy a group breakfast on the beach (Including bread, muesli and fresh fruits) 10:00 AM Happiness Workshop (Snacks included) 12:00 PM Lunch (Included) 1:00 PM Return to Elements of Byron Enjoy time by the pool, beach or explore the rainforest 4:30 PM Beachfront 20-Minute Meditation 6:00 PM Optional dinner at The Tree House (Own expense) Image: Belongil Rainforest. Located within the Elements of Byron resort you will find Evening: Please note that dinner is not included tonight. Discover some of Byron Bays best restaurants, the magical Belongil Rainforest. which are a short drive or 45 minute walk away.
Itinerary DAY 3 Create meaningful connections Please note: Times may vary due to weather and other variables. day 3 - SUNDAY 3 JUNE 2018 Complimentary Beachfront yoga (Weather permitting) 8:30 AM Optional post-yoga ocean swim Breakfast: We ve created a continental breakfast for you to enjoy in your villa 9:30AM Crystal Castle visit (Meet in the Lobby ) 10:00 AM Visit The Farm for a morning coffee 11:00 AM Arrive Crystal Castle (Entry included) Explore the gardens at your own pace Lunch overlooking the magical mountains from the Crystal Castle café (own expense) 1:30 PM Music Of The Plants (Optional) Its time to gather for an included workshop 2:30 PM Leave Crystal Castle 3:15 PM Return to Elements of Byron and put your feet up, enjoy a book or explore the beautiful surrounds 6:30PM Optional group dinner (Own expense) Evening options: Join us for a group dinner, take advantage of room service or Elements of Byron s dining options. (Dinner not included) Image: Crystal Castle. Spend time wandering the lush tropical grounds of Crystal Castle. Reconnect with nature and spirit.
Itinerary DAY 4 & 5 Connect with naturev Please Note: Times may very due to weather and other variables. day 4 - MONDAY 4 JUNE 2018 7:00 AM Beachfront Mindful Movement & Meditation Headland Walk to the Lighthouse Meet at Lobby - Today we enjoy spectacular coastal views as we hike to the lighthouse. (1 HR / Mild grade walk) 8:30 AM Picnic Breakfast included Make sure you pack your swimmers 10:00 AM Today we ll hire electric bikes to explore beautiful Byron Bay. Half day hire included with the option for a morning or afternoon ride. 5:00PM Re-group with a refreshing beverage (non alcoholic) and discuss Where to from here Meet at reception 6:15PM Final group dinner Included (excluding drinks) day 5 DAY 5- TUESDAY 5 JUNE 2018 Complimentary Beachfront yoga (Weather permitting) 8:30 AM Closing circle (15 mins) straight after yoga 8:45 AM Continental buffet breakfast Included for you to enjoy at your leisure 11:00 AM Image: Cape Byron Hike through rainforest, beach, grassland and clifftops to the lighthouse. Check out Breathe new life.
HAPPINESS Collaboration Bikes & Bends and Elements of Byron https://www.grow.org.au/ A SOCIAL ENTERPRISE Bikes & Bends is a social enterprise, helping people unplug and connect with their true nature through Yoga, Meditation, Corporate Wellness & Retreats. Founded by a yogi + bike enthusiast, they ve been sharing the goodness since 2015. LET S SHARE THE GOODNESS 5% from your ticket price will be donated to the charity of your choice. Who would you like to support? - Sustainable Coastlines, New Zealand - GROW, Mental Wellness Programs, Australia The perfect venue for a retreat Elements of Byron s modern Australian beach architecture and interiors are inspired by Mother Nature. You can choose which accommodation option suits you best, from sharing with a friend or loved one, to indulging in a free standing villa all to yourself. Image: Yo! (Yoga Outdoors) Auckland, New Zealand The epic venue where Bikes & Bends have ran their community classes since 2015.
TAiLOR your stay Twin Share $1,790 Per person Share a room, make a new friend and enjoy the exceptional value. Private bedroom/bathroom $2,190 Per person Enjoy the privacy of your own room and bathroom in a shared 2 bedroom villa. Private freestanding villa $2,390 Per person Treat yourself to the ultimate space and create your own sanctuary. Reserve your place below or reach out to your hosts for further information or special requirements. www.bikesandbends.com/retreats HOSTS - NICK & DANICA Join Nick and Danica from Bikes & Bends in their favourite Australian destination - Byron Bay. The team will share their love of yoga, meditation, mindfulness and nature through a series of workshops and experiences to help you restore calm, find clarity and breathe new life. CONTACT - Danica E: hello@bikesandbends.com P: +64 20 407 62642 www.bikesandbends.com IN: yoga.delivery FB: @bikesandbends,
BOOK NOW w w w. b ik e s a n dbend s. c o m / r et r ea t s Accommodatio & Pricing REST GROW BREATHE PLAY RELAX dream EAT LEARN EXPLORE