Itinerary B - Naples, Capri, Pompei and the Amalfi coast

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Italy - Walking Along the Amalfi Coast 2018 Individual Self-Guided Hiking Tour 8 days / 7 nights 2 different programs to discover the Amalfi Coast, Naples, Pompeii, the Vesuvius Naples and its surroundings is one of the most important cradles of Italian culture and history: Romans and Greeks were here long before the flourishing of the Baroque palaces and churches of Spaccanapoli. From ancient age to the Romantic period, all major artists felt at some point attracted by the charm of this region. Travellers visiting this area are no exception to this feeling of awe and fascination, being captured by the richness of the artistic treasures, the mildness of the climate and the beauty of the nature and landscape. In contrast with this Dolce Vita, the eruptions of the Vesuvius, the volcanic phenomena of the Phlegrean Fields and the frequent earthquakes pushed the population towards a perceived proximity to the world of the dead and to Gods themselves. It is also thanks to the rage of the volcano if we can visit Pompeii today, as this unique example of ancient times was buried in ashes in 79 AD. Heading southward, we discover Amalfi, the first Maritime Republic of Italy, a city that played a great role in the trade with the Orient and then in the transport of Crusaders. Enchanted by the lovely climate and the beauty of nature, many artists and princes commissioned the construction of their sumptuous villas along this stretch of coast, especially in Ravello. Towards the end of our hiking, as an extension of the peninsula, we encounter Capri, always delighting us with its beauty.

Itinerary B - Naples, Capri, Pompei and the Amalfi coast Day 1: Individual arrival in Napoli Individual arrival in Napoli. You leave the luggage at the hotel and have a stroll to discover Spaccanapoli, the very heart of Naples, characterized by narrow streets, the laundry hanging outside the windows, the rich Baroque churches and palaces, the San Carlo Theatre, the Galleria Umberto I, and the Plebiscito Square. Day 2: Napoli Ercolano Napoli1h, + 200 m 200 m Transfer with the Circumvesuviana train to Ercolano. Here you begin your climbing of Mount Vesuvius, first by bus and then on foot, enjoying the wonderful view over the Gulf of Naples. In the afternoon, you visit the archaeological site of Ercolano, which was buried in ashes together with Pompeii in the eruption of the volcano in 79 AD. Return to Naples with the Circumvesuviana train. Day 3: Naples Capri Naples 2h30, + 500 m 500 m Boat to Capri. From the tiny port of Marina Grande, the hike leads you to the Hermitage of the Holy Mother of Cetrella through the so-called Passetiello path, a narrow passage between rock faces overlooking the town of Capri and the sea. From the top, you can enjoy a stunning panoramic view on the island and the Gulf of Naples, dominated by Mount Vesuvius. The descent is along the stone steps built by Phoenicians in ancient times. Possibility of swimming.

Day 4: Naples Pompei Agerola Transfer with the Circumvesuviana train to Pompeii. Visit to the buried town and the Villa of the Mysteries, the biggest open-air archaeological site of the world. The area bears remarkable testimony of human life in ancient times, as the huge eruption of Mount Vesuvius in 79 AD fixed forever under ash and lava the inhabitants in their daily activities. In the afternoon, private transfer to Amalfi Peninsula to reach the plateau of Agerola and your hotel. Dinner at the hotel. Day 5: Agerola Amalfi Agerola 2h, + 0 m 650 m Nice walking day from the town of Bomerano di Agerola down to the small fishing harbour of Marina di Praiano. You will follow the Path of the Bloomed Agaves, descending while always enjoying a splendid view over the turquoise sea. From Marina di Praiano, public bus to Amalfi, the most powerful Maritime Republic in the Mediterranean Sea at the end of X century (possible visit to the Cloister of Paradise and church, and to the Paper Museum; possible swim). Back to Agerola by public bus. Dinner at the hotel. Day 6: Agerola Valle dei Mulin Agerola 3h30, + 200 m 400 m After breakfast public bus to Amalfi. Today, following the path still in use by locals and their mules to transport wood, you discover the Valle dei Mulini. The valley takes its name from the mills ( mulini ) scattered in the area and used for the production of pasta. The trek continues to Ravello where the cathedral dedicated to Saint Pantaleone stands out. From the village overhanging the sea, at an altitude of 300 meters above sea level, the view goes across the Gulf of Salerno and over to the Cilento Mountains. Optional visit to Villa Cimbrone and to Villa Rufolo, with its mélange of Arabic, Sicilian and Norman styles. Return to Amalfi on foot through Atrani (chance for a swim). Back by public bus to Agerola. Dinner at the hotel.

Day 7: Agerola Path of the Gods Agerola 4h30, + 100 m 650 m Departure from Agerola along the panoramic hike known as Sentiero degli Dei, the Path of Gods. Up until the 19th century, this coastal trail was the only way to get from the small isolated villages to the many tiny terraced fields and vineyards. As you descend, on one side you see over the entire peninsula and Capri; on the other side, you enjoy the view of the Gulf of Salerno. All along, you can admire the ancient work made by old men on these impervious terrains to create a safe area where people could take shelter during the Barbarian invasions following the fall of Roman Empire. Once passed Montepertuso, overhung by the rock-face of the mountain, you descend to Positano. The colourful houses of Positano have been built in the shape of an amphitheater overlooking the sea, giving its unique and picturesque touch to the village. Free time to visit Positano (chance for a swim). Return to Amalfi by boat (or bus) and then public bus to Agerola. Dinner at the hotel. Day 8: After breakfast, at 9:00 am transfer to Naples airport/train station/city. (On request and with supplement transfer on other times).

Route Technical characteristics: Tour Profile: Paths and easy country roads, stairs, some steep descents, several stairs in the Amalfi coast on day 5, 6 and 7. It is advisable to have done a little trekking practice or a little training. Not recommended to people with vertigo problems. Trekking height: between 0 and 650 meters, average duration of the stages between 4 and 5 hours, positive difference in height from 0 to 500 meters per day. Travel Dates: Departures Saturday from January 1 to December 31, 2018 Low Season: January 1 March 31; July 1 August 31; November 1 December 15 High Season: April 1 - June 30; September 1 October 31

Itinerary D - Naples, Capri, Pompei, Minori and the Amalfi coast 8 days / 7 nights Deluxe Category Day 1: Napoli Individual arrival in Napoli. You leave the luggage at the hotel and have a stroll to discover Spaccanapoli, the very heart of Naples, characterized by narrow streets, the laundry hanging outside the windows, the rich Baroque churches and palaces, the San Carlo Theatre, the Galleria Umberto I, and the Plebiscito Square Day 2: Napoli - Ercolano Napoli 1h, + 200 m 200 m Transfer with the Circumvesuviana train to Ercolano. Here you begin your climbing of Mount Vesuvius, first by bus and then on foot, enjoying the wonderful view over the Gulf of Naples. In the afternoon, you visit the archaeological site of Ercolano, which was buried in ashes together with Pompeii in the eruption of the volcano in 79 AD. Return to Naples with the Circumvesuviana train. Day 3: Naples Capri - Napoli 2h30, + 500 m 500 m Boat to Capri. From the tiny port of Marina Grande, the hike leads you to the Hermitage of the Holy Mother of Cetrella through the so-called Passetiello path, a narrow passage between rock faces overlooking the town of Capri and the sea. From the top, you can enjoy a stunning panoramic view on the island and the Gulf of Naples, dominated by Mount Vesuvius. The descent is along the stone steps built by Phoenicians in ancient times. Possibility of swimming. Day 4: Naples Pompei Minori Visit of Pompeii and of the Villa of the Mysteries. In the afternoon, private transfer to the Peninsula of Amalfi to reach Minori, a scenic yet authentic village on this stunning stretch of coast, located only 4 km away from Amalfi. Dinner at the hotel. Day 5: Minori- Valle dei Mulini Minori 3h40, + 350 m 350 m Today s stage takes you hiking along the Valle dei Mulini, literally the Valley of the Mills. Return with public bus from Amalfi to Minori. Dinner at the hotel.

Day 6: Minori Ravello Minori 4h, + 400 m 400 m Circular stage. First, hike to Ravello, where it is possible to visit the dome dedicated to Saint Pantaleone. From this village overhanging the sea, the view goes across the Gulf of Salerno and over the Cilento mountains. Optional visit to Villa Cimbrone and Villa Rufolo, characterised by a melange of Arabic, Sicilian and Norman styles. Return, on foot, through Atrani (chance for a swim) and Amalfi. Dinner at the hotel. Day 7: Minori Sentiero degli Dei Minori 4h30, + 100 m 650 m After breakfast, transfer with public bus to Agerola (private transfer possible with supplement). From here, you start a panoramic hike along Sentiero degli Dei, the Path of Gods. Return to Minori by boat or by public bus. Dinner at the hotel. Day 8: Minori Napoli After breakfast, at 9 a.m. transfer to Naples airport, Naples central train station or your hotel in case of extra nights (on request and with supplement, transfer at other times).

Route Technical characteristics: Tour Profile: Easy. Paths and easy country roads, stairs, some steep descents, several stairs in the Amalfi coast on day 5, 6 and 7. It is advisable to have done a little trekking practice or a little training. Not recommended to people with vertigo problems. Trekking height: between 0 and 650 meters, average duration of the stages between 4 and 5 hours, positive difference in height from 0 to 500 meters per day. Travel Dates: Departures Saturday from April 1 to October 28, 2018 Low Season: September 30 October 27 Medium Season: April 7 July 14 and September 1 September 29 High Season: July 15 August 31

Itinerary B: Naples, Capri, Pompei and the Amalfi Coast Price per Person: Double Occupancy 670.00 Supplement Single 245.00 Supplement Solo walker 170.00 Supplement departure high season 39.00 Supplemental departure on other days (not Saturdays) 75.00 Supplement for transfer at different times on Day 8 39.00 Included: Accommodation in double en-suite rooms 3 nights in hotel 4* in Naples and 4 nights hotel 3* in Agerola 7 breakfasts, 4 dinners in Agerola Tourist taxes Private transfer from Pompeii to Agerola (day 4) and from Agerola to Naples (day 8) Luggage transport Description and information material Not Included: Journey to/from Naples Transfer airport/naples on day 1 Meals (except for dinners in Agerola) Transfers by train, bus and ferry Drinks Entrance fees Insurance Everything not specified

Itinerary Deluxe: Naples, Capri, Pompei Minori and the Amalfi Coast Price per Person: Double Occupancy 764.00 Supplement Single Room 315.00 Supplement departure medium season 50.00 Supplement departure high season 84.00 Supplement Half Board Minori (4 dinners) 115.00 Supplemental departure other days (not Saturdays) 90.00 Supplement for transfer at different times on Day 8 39.00 Extra Night In Naples Double/B&B Low Season 4* 75.00 Extra Night In Naples Single/B&B Low Season 4* 128.00 Extra Night In Naples Double/B&B High Season 4* 85.00 Extra Night In Naples Single/B&B High Season 4* 150.00 Private Transfer Naples Airport/Hotel (up to 4 persons) 64.00 Included: Accommodation in double en-suite rooms in 4* hotels 7 breakfasts, 4 dinners in Minori Tourist taxes Private transfer from Pompeii to Minori on day 4 and from Minori to Naples on day 8 Luggage transport Route description and informative material Not Included: Journey to/from Naples Transfer airport/naples on day 1 Meals (except for dinners in Minori) Public transfers by train, bus and ferry Drinks Entrance fees Insurance Everything not specified as Included Assisting people in realizing their touring dreams worldwide is our passion. www.okcycletours.com THIS IS A PARTNER TOUR FOR MORE INFORMATION CONTACT OK Cycle & Adventure Tours Inc. 666 Kirkwood Ave - Suite B102 Ottawa, Ontario Canada K1Z 5X9 Toll Free 1-888-621-6818 Local 613-702-5350 TICO Ontario Registration No: 50022848