RARA LAKE TREK RARA LAKE TREK AT A GLANCE

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RARA LAKE TREK RARA LAKE TREK Rara Lake Trek is a very beautiful & completely off the beaten track. This trek takes you to discover the northwest of Nepal bordering Dolpo and its population s still very traditional lifestyle. The Rara area is intact and preserved by the Rara National Park, created in 1967, is the smallest park in Nepal. However, Rara Lake, perched at 3000 meters, is the largest lake in Nepal with its 10.8KM.it is the main attraction of the park. If you are looking for a trip to the wild and lonely Nepal, Trekking Rara Lake is the perfect choice. Finally, if the height scares you, this circuit never goes above 4000 meters, the maximum point being reached 3700 meters. As this is a program in an isolated area, about 370km from Kathmandu, it is necessary to provide a bivouac logistics to frame this trek. Activity Levels: Duration: Moderate This involves longer treks (five to ten days) on maintained 16 days AT A GLANCE A trek away from the tourists and the box & the peaceful waters of Lake Rara (2,990m/9,809ft) is one of the main highlights Off the beaten trek in the far west wilderness of Nepal offers something unusual, the Mule caravans supplying remote villages in the countryside. Cost Includes Airport pickups and drops in a private vehicle

Accommodation in City with breakfast 3 times Healthy meals during whole trek Tented Accommodation during whole trek Domestic flight with Taxes Expert Local English speaking Sherpa guide Necessary Porters (1 Porter for 2 Person) MSTE kit bag,medical kit, Trek Map & T-shirt Private vehicle for ground transportation Trekking permits and site entry fees Guides and porters pay and meals Full day sightseeing in Kathmandu on day 2 Cost Excludes International Airfare and Nepal Visa fee Travel & Health Insurance-most recomended Emergency Helicopter Rescue Insurance Lunch & Dinner in Kathmandu & Pokhara Alcoholic Drinks, Water and deserts in Trek Gratitude for Guide & Porter after end of trek Phone & Battery Charges bills on trek Unforeseen Cost such as Flight Delayed/Sick ITINERARY Day 01.: Arrival in Kathmandu (1,350m/4,428ft) - Transfer to Hotel It is a panoramic thrill flying into Kathmandu on a clear day. The views of snow-capped mountain peaks sprawling down below you are almost ecstatic, beginning a whole chain of memorable experiences that stay with you for a long, long time. A representative and driver from our office will meet you at the airport and escort you to your hotel. The representative will help you check into your designated hotel. At the hotel you will be briefed about your daily activities Day 02:: Full Day sightseeing of KTM Durbar Square, Swoyambhunath, Boudhanath and Patan city After a good night s sleep and enjoying a hearty b/fast, we proceed for our tour of Basantapur Durbar Square. Recorded by UNESCO as a cultural World Heritage site, Kathmandu Durbar Square is a bunch of medieval temples, palaces, courtyards and streets that date back to the 12th and 18th centuries. within this square we will find Hanumandhoka Palace Museum, Taleju Temple, Kumari Ghar (House of the Living Goddess), Kasthamandap and other temples and buildings as old as the city itself; from here we head for a tour of the famous Boudhanath Stupa {said to be the largest in the world) and a major centre of Tibetan culture in Kathmandu. The stupa is designed to be like a giant mandala (a representation of the Buddhist cosmos). We next drive down to Swayambhunath {popularly known as Monkey Temple} Swayambhu means self-created and refers to the myth that the hill sprung up suddenly from a great lake that once covered Kathmandu Valley. Our next destination is Pashupatinath Temple. This temple is dedicated to Hindu deity Lord Shiva and is said to be the most holy Hindu shrine in Nepal. We then wrap up our Heritage tour with a trip to Patan which is one of the three medieval cities in Kathmandu and a destination for connoisseurs of great arts. We return back to our hotel, refresh, and maybe do some shopping, have an early supper and retire to bed, most probably. Included meals:breakfast

Day 03:: Fly Kathmandu to Nepalgunj: 1 Hours flight Transfer to the airport for the flight to Nepalgunj, which lies close to the Indian border in the western Terai. Overnight stat at Guest House. Day 04:: Fly from Nepalgunj to Jumla & trek to Chala Chaur [2,900m/9,515ft]: flight & 3-4 hours trek We take a thirty-minute scenic flight from Nepalgunj to Jumla. On reaching Jumla, we interact with the trekking crew and begin our trekking after lunch. We traverse northwards out of the Jumla Valley. Soon after trekking for an hour, we encounter a small village of Micha bearing a small walled enclosure and a number of Buddhist stupas. These stupas were erected at around late 15th century, in the memory of important dignitaries of the region. The trail further leads to rock-strewn path and at last ends at Chala Chaur. Overnight at Tented Camp. Day 05:: Trek through jungle & overnight Camp at Jaljila Ridge (3700m/12139ft):5-6 Hours We leave Chala Chaur and follow a trail moving along path of steep stones. While ascending, we cross through birch, pine forests and grassy pass at approx 3500m. From this point Kanjiroba becomes visible in the east with its twin peaks towering over the adjacent area. Further on, we descend as the trail opens into lush forests. After trekking for a couple of hours, we finally stop at a suitable campsite in the meadows nearby some shepherd's huts.overnight at Tented Camp. Day 06:: Trek via Sinja to the village of Botan (2,680m/8,793ft): 5-6 hours We walk along the Jaljala Khola through pine forests of and terraced farmland. En route the trail passes the 300 year old Kanaksundari Temple. The temple holds immense religious significance for Hindus. The route further bends along the main river. Crossing a thick plank bridge, we finally descend to reach Sinja village. Sinja village rests upon a small alluvial plain on the west bank of the clear Lah Gad River, also called the Sinja Khola. Sinja was once the ancient capital of the Malla kings. There are stones lying along the trail that foretell the history of Malla dynasty. After lunch, we head to Botan. On the way, we pass through a spectacular gorge and finally reach the village of Botan. Overnight at Tented Camp. Day 07:: Trek to Ghorasain [3,190m/10,465ft], at the entrance to the Rara National Park. 3 hours Leaving Sinja Khola, we follow the trail along Ghatta Khola amid the unparallel beauty of nature. The sinuous route winds up into terraced farmland and beautiful valley. Soon we find ourselves within the territory of Rara Lake National Park. We come across primitive flour mills and police post on the way. Rara Lake National Park houses unique and rich ecosystem. We can spend half an hour exploring the beauty of the park or simply doing whatever we feel like. We spend the night in Gorosingha. Overnight at Tented Camp Day 08:: Trek to Rara Lake [3,062m/10,047ft] 5-6 Hours We walk away from Gorosingha and ascend to the Ghurchi Mara ridge [3710m] for one and half hour. The trail is not as strenuous as it looks. On reaching the crest of the ridge, we get to experience an excellent panorama to the north, flaunting irresistible beauty and charm. As the trail descends, Rara Lake becomes visible on the northeast. The trail further passes

through bamboo and birch forests before crossing the Khatyar Khola. We then follow the river upstream to Rara Lake, where we savor the most fascinating trekking experience amid the beauty of nature. Overnight Tented Camp. Day 09:: A day for exploration of the area around Rara Lake. We have a complete day to explore the lake shoreline and its environs. We can visit the National Park headquarters and climb up to the wooden observation tower for fine views of the lake and surrounding hills. Swimming is allowed in the lake but be warned that at this altitude it will be quite refreshing! We spend a second night at the lake. Overnight at Tented Camp Day 10:: Another extra day for Rara exploration Day 11:: Trek via Jhyari [2,630m/8,628ft] to River camp [2,400m/7,874ft]:4-5 hours We depart from Rara Lake and continue skirting along the target destination. On crossing a ridge, we enter the village of Jhyari. Strolling by the Jhyari Khola, the trail further follows terraced farmlands. As we approach Dhauligar Khola valley, we find a suitable camp site near the river bank. We also get to witness an exotic charisma of nature and outstanding panorama of snow-capped mountain peaks. Overnight at Tented Camp. Day 12:: Across Ghurchi Lagna pass [3,450m/11,318ft] to Chautha [2,770m/9,087ft] 5-6 hours As Dhauligar Khola blurs out of our trekking route, we pass through farmland and then enter the village of Pina. Pina has a police post and some hotels. We continue climbing to the Ghurchi Lagna Pass and come across several small chortens, alpine-like pastures, walnut groves and a narrow valley. Finally, the steep slope guides us into the village of Chautha where we conclude the trek of the day. overnight Tented Camp. Day 13:: Trek to Tharamara [3,280m/10,761ft]: 5-6 Hours From Chautha, the trail follows the northern bank of the Sinja Khola past the hotel and health clinic under the massive overhanging rock at Kabra. Silaji found in this area is the source of the important medicinal mineral which is believed to cure almost anything. The route then passes through the villages of Bumra and Nyawre, before climbing to the pasture at Tharamara. Day 14:: Trek to Jumla [2540m/8334ft] : 4-5 Hours Following the trail gently sloping upwards, we march towards Jumla. We meet tall birch trees on our way to the Khali Lagna and Danphe Lekh. From atop the ridge, we can have the most spectacular views of the mountain ridges to the south and Jumla below. Further on, we descend steeply to the first night's campsite. Utmost caution is required while trekking along this trail. We then follow the same route back to Jumla. After reaching Jumla, we can spend our afternoon exploring the busy market town or simply pursuing whatever we feel like Day 15:: Fly to Kathmandu We take a flight from Jumla to Nepalgunj. On reaching Nepalgunj, we return to Kathmandu on the next available flight. You can spend the rest of the day shopping and general sightseeing.

Day 16:: Depart Kathmandu Our Nepalese support team will take you to the airport for your flight home. On the other hand, if you prefer to stay longer, you can go for short tours such as game drive at National parks, rafting, Tibet tours, mountain biking or any other activity. Please ask for us. ACCOMMODATION 3 Nights Deluxe accommodations in Kathmandu at 3 Star/ 5 Star Category Hotel as per itinerary One night at Guest House & 11 Nights best tented accommodation available All accommodation is on a twin sharing basis [Single tents can be organized during trek if required] For the 3 Nights hotel in Kathmandu single rooms are available at a supplementary cost. What kind of food I can expect during this trek?? ------------------- Morning Breakfast [6:30-7:30 AM] ----------------------- Tea or Coffee, Hot chocolate, lemon tea, hot milk or green tea Eggs items- Fried Eggs, Boiled Eggs, scramble eggs, Omelet etc Bread items- Toast, Pancakes, Chapati & Tibetan Bread etc Porridge with Honey, musli with milk etc -------------- Afternoon Lunch [12:30 1:00 PM] ------------------- Curry with Rice, Pasta, Noodles item, fried rice, spring roll and fried Potatoes, Mo.Mo etc ----------------- Evening Dinner [6:00-8:30 PM] ---------------------- Sherpa Stew, vegetable Soup, mixed Soup, Potato Shop Dal bhat tarkari a soup of lentils with rice and a vegetable curry, Lassani, Pizza, Home Made Pasta etc Fried potatoes with vegetables, MO. MO, fried Noodles, Pasta, mash potatoes with Chesse Apple Pie, Custard pudding, Rice pudding Extra special from Mountain Sherpa Trekking Seasonal Fresh fruits after lunch & Dinner [ Where Available ] Serve Tea & Biscuits Late afternoon everyday [ 4:00 PM-4:30 PM] Enough boiled water after dinner Welcome/farewell Dinner with live Cultural Show at typical Nepali Restaurant --------------------------- Safe Drinking Water ----------------------------- You can get bottled water all the way up to base camp but the price per liter goes higher and multiplies significantly. It is recommended to bring steripen (UV filtration) or iodine tabs for water purification with soft plastic bags so that you can purify the water from local source and make it safe for drinking purposes. At tea houses you will be served with boiled water. And please be noted that don t drink water from local taps and resources as it would prone you to water borne illness and

affects the whole trekking journey.