San Diego Q2 Hospital-based Health Education Programs 1 of 6 Apr, May & Jun 2017 California Smokers' Helpline Smoking Cessation Counseling Mon-Fri 9:00am-9:00pm & Sat 9:00am-1:00pm E FREE 1-800-NO-BUTTS Smoking Cessation Counseling Mon-Fri 9:00am-9:00pm & Sat 9:00am-1:00pm Sp FREE 1-800-456-6386 Smoking Cessation Counseling Mon-Fri 9:00am-9:00pm & Sat 9:00am-1:00pm CANT FREE 1-800-838-8917 Smoking Cessation Counseling Mon-Fri 9:00am-9:00pm & Sat 9:00am-1:00pm VIE FREE 1-800-778-8440 Smoking Cessation Counseling Mon-Fri 9:00am-9:00pm & Sat 9:00am-1:00pm KO FREE 1-800-556-5564 Smoking Cessation Counseling Mon-Fri 9:00am-9:00pm & Sat 9:00am-1:00pm TDD/TTY FREE 1-800-933-4833 Rady Childrens Hospital 3020 Children's Way, San Diego 92123 Child life Services Call for Information 858-576-1700 Paradise Valley Hospital 2400 East Fourth St., National City 91950 * Fitness for All (2737 E. 7th St., National City 91950 Mon & Fri 9:30-10:15am FREE 619-470-4346 "Help, I'm going to be a Mommy call for more information E -- 619-470-4346 Smoking Cessation (6 wks) Regesteration is Required call for schedule E FREE 619-470-4346 following class held at: Westfield Shoppingtown Plaza Bonita Club Walk call for schedule E FREE 619-470-4346 following class held at: Center for Health Promotion Cholesterol/Nutrition/Hypertension call for schedule E FREE 619-470-4346 Diabetes Management call for schedule E FREE 619-470-4346 Individual Diabetes Counseling call to make appointment E FREE 619-470-4346 Individual Nutrition Counseling call to make appointment E FREE 619-472-4628 Asthma call for schedule E FREE 619-470-4346 Weight Management call for schedule E FREE 619-470-4346 Diabetes and Weight Management call for schedule E FREE 619-470-4346 Palomar Medical Center 555 East Valley Parkway., Escondido 92025 Call for list of classes call for schedules E FREE 800-628-2880 Pomerado Hospital 15615 Pomerado Rd., Poway 92064 Call for list of classes call for schedules E FREE 800-628-2880 Norman Park Senior Center 270 F St., Chula Vista 91910 Exercise with Kay Mondays & Wednesday 8:00am-9:00am E FREE 619-409-1930
San Diego Q2 Hospital-based Health Education Programs 2 of 6 Ballroom Dance Mondays 1:00pm-2:00pm E Charge 619-409-1930 Dance Cardio Mondays & Wednesday 5:30pm-6:30pm E Charge 619-409-1930 Bridge Tuesdays -noon Friday noon-4:00pm E FREE 619-409-1930 Chair Yoga Wednesday 4:30pm-5:55pm E FREE 619-409-1930 Knitting & Crocheting Wednessday 9:30am-11:30am E FREE 619-409-1930 Tri-City Medical Center 4002 Vista Way., Oceanside 92056 Call for list of classes call for schedule of classes E * 760-940-5784 Sharp Rees-Stealy Mount Helix 1380 El Cajon Blvd., El Cajon 92020 Sharp Rees-Stealy Otay Ranch 1400 E. Palomar St., Chula Vista 91913 Sharp Reese-Stealy Rancho Bernardo 16899 W. Bernardo Drive., San Diego 92127 Mon 4/10, 4/17, 4/24, 5/1, 5/8, 5/15 5:00pm-7:30pm Mon 4/10, 4/17, 4/24, 5/1, 5/8, 5/15 5:00pm-7:30pm E FREE 800-827-4277 E FREE 858-499-2600 Sharp Rees-Stealy Murphy Canyon 9610 Granite Ridge Drive., San Diego 92123 Fri 5/13,5/20,5/27,6/3,6/10,6/17-12:30pm E FREE 858-499-2705 Fri 4/21, 4/28, 5/5, 5/12, 5/19, 5/26-12:30pm E FREE 858-505-5400 Sharp Grossmont Brier Patch Buliding F 9000 Wakarusa., La Mesa, 91942 Arthritis Support Group- East County 2nd Wed of each month -11:00am E FREE 619-740-4600 Congestive Heart Failure call for schedule E FREE 619-740-4600 Sharp Grossmont Cancer Center 555 Grossmont Center Dr., La Mesa 91942 Support Groups Art and Chat Cancer Wednesdays 2:30pm-4:00pm E FREE 619-740-6000 Breast Cancer 2nd and 4th Thurs 5:30pm-7:00pm E FREE 619-740-6000 Stroke Communication Wednesdays 2:00pm-3:00pm FREE 619-740-6000 Sharp Memorial Outpatient Pavilion 3075 Health Center Drive., San Diego 92123 Healthy Steps: A Gentle Exercise Class Thursdays -11:00am FREE 858-939-5004 Relaxation Skills Workshop 1st and 3rd Fri -10:30am E FREE 858-939-5004
San Diego Q2 Hospital-based Health Education Programs 3 of 6 Support Groups Brain Tumor 1st Mondays of each month noon- 1:00pm FREE 858-939-5004 Breast Cancer 2nd and 4th Fri -11:00am E FREE 800-927-4277 Living with Advanced Cancer 1st and 3rd Thurs -11:00am E FREE 800-827-4277 Young Cancer Patient 2nd and 4th Mon 6:30pm-7:30pm E FREE 800-827-4277 Sharp Chula Vista Medical Center 769 Medical Center Court., Chula Vista 91911 Support Groups Men's Cancer 2nd Mondays 11:00am-noon E FREE 619-502-5851 Women's Cancer Thursdays 10:30am-noon E FREE 619-502-5851 Sharp Memorial Rehabilitation Center 2999 Health Center Dr., San Diego Stroke Survivors Support group Various Fridays 12:30pm-1:30pm E FREE 858-939-3048 Oceanside Presbyterian Church 2001 S. El Camino Real., Oceanside 92054 Vista Library 700 Eucalyptus Ave., Vista 92084 9:00am- E FREE 760-757-3560 Mondays & Thursdays 8:45am-9:45am E FREE 760-643-5100 Solana Beach Cmty. Senior Center 120 Stevens Avenue., Solana Beach 92075 Livewell San Diego (formerly Clairemont Friendship Center) 4425 Bannock Ave., San Diego 92117 Bayside Community Center 2202 Comstock., San Diego 92111 College Ave Senior Center-Temple Emanu-Eli Zumba Class Sewing Class 6299 Capri Dr., San Diego 92120 Mondays & Wednesdays 9:00am- 10:15am-11:15am Tuesdays 9:30am-10:30am Wednesdays 1:30pm-2:30pm Thursdays 9:30am-11:30am Mondays,Wednesdays & Thursdays 6:00pm-7:00pm / 7:00pm-8:00pm Tuesdays 4:30pm-8:00pm Thursdays 9:00am-2:30pm E FREE 858-509-2580 ext 1217 E FREE 858-483-5100 E FREE 858-278-0771 E FREE 858-278-0771 E FREE 858-278-0771
San Diego Q2 Hospital-based Health Education Programs 4 of 6 E FREE 858-637-3270-11:15am Tifereth Isreal Synagogue 6660 Cowles Mountain Blvd., San Diego 92119 Tuesdays & Thursdays 8:30am-9:30am E FREE 619-697-6001 Escondido Senior Center at Park 210 Park Ave., Escondido 92025 Avenue Community Center Mondays & Wednesdays 9:00am- and -11:00am Grace Lutheran Church 643 W. 13th Ave., Escondido 92025 E FREE 760-839-4688 Mondays & Wednesdays 11:30am- E FREE 760-745-0831 12:30pm Poway Senior Center 13094 Civic Center Dr., Poway 92064 E Mondays & Thursdays - 11:00am E FREE 858-748-6094 North County Inland Senior Center A program of Jewish Family Services 15905 Pomerado Rd., Poway 92064 The San Diego LGBT Community Center Gary & Mary West Senior Wellness Center 3909 Centre St., San Diego 92103 525 4th Avenue ste 200., San Diego 92101 Wesley United Methodist Church 5380 El Cajon Blvd., San Diego 92115 Sons and Daughters of Guam Club 334 Willie James Jones Avenue Mondays & Wednesdays - 11:00am Mondays & Wednesdays 1:00pm- 2:00pm 9:00am- and 10:15am-11:15am Mondays & Wednesdays 1:00pm- 2:00pm E FREE 858-674-1123 E FREE 619-692-2077 E FREE 619-235-6572 E FREE 619-582-5303 Mondays & Wednesdays 11:00am-noon E FREE 619-502-0929 Cesar Chavez Campus 1901 Main St., San Diego 92113- ROOM 101
San Diego Q2 Hospital-based Health Education Programs 5 of 6 Tuesdays & Thursdays 1:00pm-2:30pm E FREE 619-388-1910 Neighborhood House Senior Center 795 S. Boundary St., San Diego 92113 Tuesdays & Thursdays 11:00am-noon E FREE 619-263-2108 St. Stephens Retirement Center 5625 Imperial Ave., San Diego 92114 George L. Stevens Senior Center 570 South 65th St., San Diego 92114 Carlton Hills Evangelical Lutheran Church 9735 Halberns Blvd., Santee 92071 El Cajon Salvation Army 1011 E. Main Street., El Cajon 92021 Lemon Grove Senior Center 8235 Mt. Vernon St., Lemon Grove 91945 Rancho San Diego Branch Library 11555 Rancho San Diego., El Cajon 92019 Summercrest 2615 Plaza Boulevard., National City 91950 The Kimball Senior Center 1221 D Ave., National City 91950 Chula Vista Women's Club 357 G St., Chula Vista 91910 Mondays & Wednesdays 2:00pm- 3:00pm 12:30pm- 1:30pm Tuesdays & Thursdays 10:30am- 11:30am Mondays & Wednesdays - 11:00am Mondays & Wednesdays 8:30am- 9:30am and 9:45am-10:45am Mondays & Wednesdays 8:30am- 9:30am Tuesdays & Thursdays 9:00am- Tuesdays & Thursdays 9:00am- E FREE 619-264-1997 E FREE 619-266-2066 E FREE 619-448-1888 E FREE 619-440-4683 E FREE 619-337-1425 E FREE 619-660-5370 E FREE 619-475-2080 E FREE 619-336-6760 Tuesdays & Thursdays 1:00pm-2:00pm E FREE 619-691-5083
San Diego Q2 Hospital-based Health Education Programs 6 of 6 Villa Serena 1231 Medical Center Dr., Chula Vista 91911 Otay Recreation Center 3554 Main St., Chula Vista 91911 St. Charles Nutrition 948 18th St., San Diego 92154 Tuesdays & Thursdays 12:30pm- 1:30pm Mondays & Wednesdays 9:00am- E FREE 619-934-8001 E FREE 619-409-1999 8:00am-9:00am and 9:30am-10:30am E FREE 619-423-0242 Tierrasanta Village 5275 Rimpark Lane., San Diego 92124 Tai-Chi Wednesdays & Fridays @ E FREE 858-569-9119 Chair Yoga Wednesdays & Fridays @9:00am E FREE 858-569-9119 Bridge Mondays & Thursdays @1pm E FREE 858-569-9119 Billiards Mondays & Thursdays @10:15am E FREE 858-569-9119 Cool Games Thursdays @1:30pm E FREE 858-569-9119 Knit & Nosh 4th Wednesday @2:30pm E FREE 858-569-9119 Book Club 3rd Friday @7:00pm E FREE 858-569-9119 Mountain Empire Community Center 976 Sheridan Rd., Campo 91606 Childrens Dance class (ages 3-11) Mondays 4:00pm-5:00pm E FREE (MECC Members) Charge 619-478-2384 for non Members Mountain Health Community Center 916 Sheridan Rd., Campo 91906 Zumba Class Mondays, Wednesdays, Fridays 9:00am- E FREE 619-478-2384