Personal Information Important Telephone Numbers Emergency Numbers Name: Address: Telephone (H): Telephone (W): Cell: E-mail: Identity no.: Passport no.: Expiry date: Name: Name: Medical aid: Membership no.: Blood group: Allergies: Bank: Branch: Branch code: Account no/s.: Insurance name: Policy no.: Car registration: In Case of an Emergency Medical Information Banking Details Insurance Details Police: Ambulance: Fire department: Hospital: Municipality: Doctor/s: Dentist: Pharmacist: Veterinarian: School/s: Plumber: Electrician: Hairdresser: Other: Medical Numbers Family & Friends General Numbers
Metric Information Oven Temperatures C F Very cool 00-40 200-275 Cool 50 300 Moderately cool 60 325 Moderate 80 350 Moderately hot 90-200 375-400 Hot 220-230 425-450 Very hot 240-280 475-550 Weight pounds kg kg pounds 0.45 2.20 2 0.9 2 4.4 5 2.27 5.02 0 4.54 0 22.05 20 9.07 20 44.09 00 45.36 00 220.46 Paper Sizes mm inches A0 84 x 89 33. x 46.8 A 594 x 84 23.4 x 33. A2 420 x 594 6.5 x 23.4 A3 297 x 420.7 x 6.5 A4 20 x 297 8.3 x.7 A5 48 x 20 5.8 x 8.3 Volume ¼ teaspoon = ml ½ teaspoon = 2,5 ml teaspoon = 5 ml 2 teaspoons = 0 ml 3 teaspoons = 5 ml 4 teaspoons = 20 ml tablespoon = 5 ml 2 tablespoons = 30 ml 3 tablespoons = 45 ml 4 tablespoons = 60 ml ¼ cup = 60 ml ½ cup = 25 ml ¾ cup = 90 ml cup = 250 ml 2 cups = 500 ml 3 cups = 750 ml km = kilometer cm = centimeter kg = kilogram ml = milliliter Speed and Distance miles km km miles.6 0.62 2 3.22 2.24 5 8.05 5 3. 0 6.09 0 6.2 20 32.9 20 2.43 00 60.93 00 62.4 Length feet meters meters feet 0.30 3.28 2 0.6 2 6.56 5.52 5 6.40 0 3.05 0 32.8 20 6.0 20 65.62 00 30.48 00 328.08 inches cm cm inches 2.54 0.39 2 5.08 2 0.79 5 2.70 5.97 0 25.40 0 3.94 20 50.80 20 7.87 00 254 00 39.37 Capacity *pints liters liters *pints 0.47 2. 2 0.95 2 4.23 5 2.37 5 0.57 0 4.73 0 2.3 20 9.46 20 42.27 00 47.32 00 2.34 *gallons liters liters *gallons 3.79 0.26 2 7.57 2 0.53 5 8.93 5.32 0 37.85 0 2.64 20 75.7 20 5.28 00 378.54 00 26.42 *US liquid measurement Temperature C F F C 34 23-5 2 37 32 0 5 4 4 5 0 50 50 0 20 68 59 5 50 22 68 20 To convert from Celsius to Fahrenheit: F = ( 9 /5) x C + 32 To convert from Fahrenheit to Celsius: C = ( 9 /5) x ( F 32) Water freezes at 0 C and boils at 00 C
Holidays Observed around the World Australia Belgium Canada France Germany Ireland Italy Japan Mexico Netherlands New Zealand South Africa Spain Switzerland United Kingdom United States New Year s Day January Berchtold s Day January 2 Day after New Year s Day January 3 Epiphany January 6 Coming of Age Day January 9 Martin Luther King Day January 6 Australia Day January 26 Constitution Day February 5 Waitangi Day February 6 National Foundation Day February Washington s Birthday February 20 St. Patrick s Day March 7 Spring Equinox March 20 Benito Juárez Day March 2 Human Rights Day March 2 Good Friday April 4 Easter Sunday April 6 Easter Monday April 7 Family Day April 7 ANZAC Day April 25 Liberation Day April 25 Freedom Day April 27 King s Day April 27 Shõwa Day April 29 Labor Day May May Day May Workers Day May Constitution Memorial Day May 3 Greenery Day May 4 Children's Day May 5 WWII Victory Day May 8 Victoria Day May 22 Ascension Day May 25 Memorial Day May 29 Spring Bank Holiday May 29 Republic Day June 2 Whit Sunday June 4 Whit Monday June 5 Queen's Birthday June 5 Queen's Birthday June 2 Youth Day June 6 Canada Day July Independence Day July 4 Battle of the Boyne July 2 Bastille Day July 4 Marine Day July 7 National Day July 2 Swiss National Day August National Women s Day August 9 Mountain Day August Assumption Day August 5 Summer Bank Holiday August 28 Labor Day September 4 Independence Day September 6 Respect for the Aged Day September 8 Autumn Equinox September 23 Heritage Day September 24 Day of German Unity October 3 Columbus Day October 9 Health and Sports Day October 9 Thanksgiving Day October 9 Spanish National Day October 2 Labor Day October 23 All Saints Day November National Culture Day November 3 Armistice Day November Remembrance Day November Veterans Day November Revolution Day November 20 Labor Thanksgiving Day November 23 Thanksgiving Day November 23 Constitution Day December 6 Immaculate Conception December 8 Day of Reconciliation December 6 Emperor s Birthday December 23 Christmas Day December 25 Boxing Day December 26 Day of Goodwill December 26 St. Stephen s Day December 26 All information was correct at the time of going to print. Australia Belgium Canada France Germany Ireland Italy Japan Mexico Netherlands New Zealand South Africa Spain Switzerland United Kingdom United States
Time Zones & Dialing Codes Wedding Anniversary Gifts Anniversary Traditional Contemporary Country City Code Hours Angola Luanda 00244 + Argentina Buenos Aires 0054-3 Australia Perth, WA 006 +8 Sydney 006 +0 Austria Vienna 0043 + Belgium Brussels 0032 + Brazil Rio de Janeiro 0055-3 Canada Toronto, Ontario 00-5 Vancouver, BC 00-8 Chile Santiago 0056-4 China Beijing 0086 +8 Egypt Cairo 0020 +2 France Paris 0033 + Germany Frankfurt 0049 + Greece Athens 0030 +2 India New Delhi 009 +5.3 Indonesia Jakarta 0062 +7 Ireland Dublin 00353 0 Israel Jerusalem 00972 +2 Italy Rome 0039 + Japan Tokyo 008 +9 Kenya Nairobi 00254 +3 Country City Code Hours Malaysia Kuala Lumpur 0060 +8 Mexico Mexico City 0052-6 Netherlands Amsterdam 003 + New Zealand Wellington 0064 +2 Nigeria Lagos 00234 + Norway Oslo 0047 + Philippines Manila 0063 +8 Portugal Lisbon 0035 0 Russian Federation Moscow 007 +3 Saudi Arabia Riyadh 00966 +3 Singapore Singapore 0065 +8 South Africa Johannesburg 0027 +2 Spain Madrid 0034 + Sweden Stockholm 0046 + Switzerland Zurich 004 + Turkey Istanbul 0090 +2 United Kingdom London 0044 0 United States Anchorage, Alaska 00-9 Chicago, Illinois 00-6 Honolulu, Hawaii 00-0 New York 00-5 San Francisco 00-8 Note: Cities are not necessarily capital cities of the countries. Time zones are based on Greenwich Mean Time at 2:00 noon. Daylight saving time, usually hour in advance, is not shown. First Paper Clock Second Cotton China Third Leather Crystal Fourth Linen Appliance Fifth Wood Silverware Sixth Iron Wood Seventh Wool Desk Set Eighth Bronze Linen Ninth Pottery Leather Tenth Tin Diamond Jewelry Eleventh Steel Fashion Jewelry Twelfth Silk Pearl Thirteenth Lace Textiles Fourteenth Ivory Gold Jewelry Fifteenth Crystal Watch Twentieth China Platinum Twenty-fifth Silver Silver Thirtieth Pearl Diamond Thirty-fifth Coral Jade Fortieth Ruby Ruby Forty-fifth Sapphire Sapphire Fiftieth Gold Gold Fifty-fifth Emerald Emerald Sixtieth Diamond Diamond
Year at a gl a nc e twenty s e v e n t e e n j a n u a r y f e b r u a r y m a r c h j u l y a u g u s t s e p t e m b e r 9 0 2 3 4 5 6 7 8 9 20 2 22 30 3 2 3 4 5 6 7 8 9 0 2 3 4 5 6 7 8 9 20 2 22 23 24 25 26 27 28 2 3 4 5 6 7 8 9 0 2 3 4 5 6 7 8 9 20 2 22 23 24 25 26 27 28 29 30 3 2 3 4 5 6 7 8 9 0 2 3 4 5 6 7 8 9 20 2 22 23 24 25 26 27 28 29 30 3 2 3 4 5 6 7 8 9 0 2 3 4 5 6 7 8 9 20 2 22 23 24 25 26 27 28 29 30 3 2 3 4 5 6 7 8 9 0 2 3 4 5 6 7 8 9 20 2 22 23 24 25 26 27 28 29 30 a p r i l m a y j u n e o c t o b e r n o v e m b e r d e c e m b e r 2 3 4 5 6 7 8 9 0 2 3 4 5 6 7 8 9 20 2 22 23 24 25 26 27 28 29 30 2 3 4 5 6 7 8 9 0 2 3 4 5 6 7 8 9 20 2 22 23 24 25 26 27 28 29 30 3 2 3 4 5 6 7 8 9 0 9 20 2 22 23 24 25 26 27 28 29 30 9 0 2 3 4 5 6 7 8 9 20 2 22 30 3 2 3 4 5 6 7 8 9 0 2 3 4 5 6 7 8 9 20 2 22 23 24 25 26 27 28 29 30 2 3 4 5 6 7 8 9 0 2 3 4 5 6 7 8 9 20 2 22 23 24 25 26 27 28 29 30 3
Goals f or the mon t h JANUARY Heavenly Guidance As we trust God to give us wisdom for today s decisions, He will lead us a step at a time into what He wants us to be doing in the future. Theodore Epp The Lord will guide you always; He will satisfy your needs in a sun-scorched land and will strengthen your frame. You will be like a well-watered garden, like a spring whose waters never fail. I s a i a h 58:
January at a Glance The Lord directs the steps of the godly. He delights in every detail of their lives. PSALM 37:23 WEEK MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 52 NEW YEAR'S DAY 2 3 4 5 9 0 2 3 4 5 6 7 8 9 20 2 22 30 3
December 26 January 206/207 Where God guides He provides. 26 30 MONDAY FRIDAY 27 3 TUESDAY SATURDAY 28 WEDNESDAY NEW YEAR'S DAY SUNDAY 29 THURSDAY January 9 0 2 3 4 5 6 7 8 9 20 2 22 30 3 Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, This is the way; walk in it. ISAIAH 30:2 February 2 3 4 5 6 7 8 9 0 2 3 4 5 6 7 8 9 20 2 22 23 24 25 26 27 28
January 2 8 What Jesus would do, and how He would do it, may always stand as the best guide. CHARLES H. SPURGEON 2 6 MONDAY FRIDAY 3 7 TUESDAY SATURDAY 4 8 WEDNESDAY SUNDAY 5 God THURSDAY January 9 0 2 3 4 5 6 7 8 9 20 2 22 30 3 is our God for ever and ever; He will be our guide even to the end. PSALM 48:4 February 2 3 4 5 6 7 8 9 0 2 3 4 5 6 7 8 9 20 2 22 23 24 25 26 27 28