Spring 2019 Term Timetable 14 January 2019 to 5 April 2019
Courses and workshops are in date order, and some courses run more than once a term. Please check the timetable in full for all available dates. Introduction to hearing voices Understanding mental health Kensington and Chelsea College, Chelsea Centre, Hortensia Road, London SW10 0QS Room H108 Healthy eating London W10 5QQ Room W107 10am to 1pm Tuesday 15 January 2019 10am to 1pm Friday 18 January 2019 10am to 1pm Friday 18 January 2019 Setting work goals and identifying skills Harrow HA1 3TP Room TR2 1pm to 4pm Tuesday 22 January 2019 Understanding bereavement Managing psychosis together London W10 5QQ Room W105 Go smoke-free 10am to 4pm Wednesday 23 January 2019 10am to 4pm Friday 25 January 2019 1pm to 4pm Friday 25 January 2019 page 2 Spring 2019 Term Timetable 14 January 2019 to 5 April 2019
Understanding mental health medication Introduction to managing stress Westminster To be confirmed Contact us to check availability Discovering self-compassion Four-week course (three hours per week) Harrow, HA1 3TP Room TR5 Introduction to mindfulness Six-week course (two hours per week) South Kensington & Chelsea Mental Health Centre, 1 Nightingale Place, London SW10 9NG Seminar room Telling my story Six week course (three hours per week) Reading for recovery Harrow HA1 3TP Room TR2 A good night s sleep Mead House, Hayes End Road, Hayes, UB4 8EW Social lounge 10am to 1pm Tuesday 29 January 2019 1pm to 4pm Wednesday 30 January 2019 10am to 1pm 10am to 12pm 1pm to 4pm Wednesday 30 January 2019 Wednesday 6 February 2019 Wednesday 13 February 2019 Wednesday 20 February 2019 Thursday 31 January 2019 Thursday 7 February 2019 Thursday 14 February 2019 One-week break on 21 February Thursday 28 February 2019 Thursday 7 March 2019 Thursday 14 March 2019 Monday 4 February 2019 Monday 11 February 2019 Monday 18 February 2019 Monday 25 February 2019 Monday 4 March 2019 Monday 11 March 2019 1pm to 4pm Tuesday 5 February 2019 10am to 4pm Monday 11 February 2019 Spring 2019 Term Timetable 14 January 2019 to 5 April 2019 page 3
Work-related benefits explained Westminster Mind, Hopkinson House, 6 Osbert Street, London SW1P 2QU Boardroom 10am to 4pm Wednesday 13 February 2019 Discovering self-compassion Four-week course (three hours a week) Westminster To be confirmed Contact us to check availability 1pm to 4pm February or March start dates To be confirmed Understanding bipolar disorder CV support workshop One-day course University of Westminster, Watford Road, Harrow HA1 3TP Room TR2 Work-related benefits explained Bucks New University,Uxbridge Campus, 106 Oxford Road, Uxbridge UB8 1NA Room 1.11 A good night s sleep London W10 5QQ Room W105 10pm to 4pm Friday 15 February 2019 10am to 4pm Tuesday 19 February 2019 10am to 4pm Thursday 21 February 2019 10am to 4pm Friday 22 February 2019 Developing resilience Four-week course (three hours per week) 1pm to 4pm Friday 22 February 2019 Friday 1 March 2019 Friday 8 March 2019 Friday 15 March 2019 page 4 Spring 2019 Term Timetable 14 January 2019 to 5 April 2019
Job applications and interview skills 10am to 4pm Monday 25 February 2019 Introduction to mindfulness Six-week course (two hours per week) Bucks New University, Uxbridge Campus, 106 Oxford Road, Uxbridge UB8 1NA Room 1.11 2pm to 4pm Thursday 28 February 2019 Thursday 7 March 2019 Thursday 14 March 2019 Thursday 21 March 2019 Thursday 28 March 2019 Thursday 4 April 2019 Exercising for health London W10 5QQ Room W105 Spirituality and wellbeing Mead House, Hayes End Road, Hayes UB4 8EW Social lounge 10am to 1pm Friday 1 March 2019 10am to 4pm Monday 4 March 2019 Understanding me, understanding you: mentalisation Four-week course (three hours per week) 1pm to 4pm Where to find work support and making an action plan 10am to 4pm Tuesday 5 March 2019 Tuesday 12 March 2019 Tuesday 19 March 2019 Tuesday 26 March 2019 Wednesday 6 March 2019 Understanding anxiety Westminster To be confirmed Contact us to check availability 1pm to 4pm Wednesday 6 March 2019 Spring 2019 Term Timetable 14 January 2019 to 5 April 2019 page 5
Understanding anxiety London W10 5QQ Room W105 Healthy eating Introduction to managing stress Mead House, Hayes End Road Hayes UB4 8EW Social lounge 10am to 1pm Friday 8 March 2019 1pm to 4pm Friday 8 March 2019 10am to 1pm Monday 11 March 2019 Listening to conversations about alcohol and drug use London W10 5QQ Room W101B 1pm to 4pm Tuesday 12 March 2019 Understanding anxiety Westminster Mind, Hopkinson House, 6 Osbert Street, London SW1P 2QU Boardroom 10am to 1pm Thursday 14 March 2019 Managing personal information with employers 1pm to 4pm Friday 15 March 2019 Introduction to managing stress Harrow Carer s Centre, 376-378 Pinner Road, North Harrow HA2 6DZ 1pm to 4pm Wednesday 20 March 2019 page 6 Spring 2019 Term Timetable 14 January 2019 to 5 April 2019
Mindfulness taster workshop Pembroke Centre, 90 Pembroke Road, Ruislip HA4 8NX Conference centre Understanding anxiety 10am to 1pm Friday 22 March 2019 1pm to 4pm Friday 22 March 2019 Managing stress and health and wellbeing at work University of Westminster, Watford Road, Harrow HA1 3TP Room TR5 10am to 4pm Monday 25 March 2019 Understanding depression London W10 5QQ Room W105 Introduction to personal recovery Introduction to hearing voices Westminster Mind, Hopkinson House, 6 Osbert Street, London SW1P 2QU Boardroom Exercising for health Pembroke Centre, 90 Pembroke Road, Ruislip HA4 8NX Dining Room 10am to 4pm Tuesday 2 April 2019 10am to 4pm Tuesday 2 April 2019 10am to 1pm Thursday 4 April 2019 1pm to 4pm Thursday 4 April 2019 Spring 2019 Term Timetable 14 January 2019 to 5 April 2019 page 7
For more information and to enrole on a course, visit www.mindrecoverynet.org. uk/providers_profile/cnwl-recoverywellbeing-college and fill in the online form or download an electronic enrolment form from www.cnwl.nhs. uk/recoverycollege and then email it to: recoverycollege.cnwl@nhs.net or by post to: Admissions/enrolment, CNWL Recovery & Wellbeing College, CNWL NHS Offices, Argo House, 180 Kilburn Park Road, London NW6 5FA Get in touch CNWL Recovery & Wellbeing College CNWL NHS Offices Argo House 180 Kilburn Park Road London NW6 5FA Tel: 020 3214 5686 9am to 5pm Monday to Friday Email: recoverycollege.cnwl@nhs.net www.cnwl.nhs.uk/recoverycollege Central and North West London NHS Foundation Trust Information correct at time of going to print (November 2018). Contact us for the latest information and updates.