Outward Bound Himalaya & The Outward Bound Trust. Ullswater Summer 2015

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& The Outward Bound Trust Ullswater Summer 2015

Why go Outward Bound? - Exciting outdoor activities like kayaking, rock climbing and gorge scrambling - Explore amazing new places, from beautiful coastlines to wild and remote mountain valleys - Make new friends, meet new people and get to know your classmates better - Build your skills, boost your confidence and feel ready to take on your next challenge

Why a school residential with The Outward Bound Trust? - Taking part in an outdoor learning residential with The Outward Bound Trust not only gives your child the chance to try out challenging outdoor activities - They ll also learn about new environments, explore new places in the wild and experience the responsibility of living away from home. - They ll return home with confidence, new skills and a fresh perspective on life. - Highly qualified and experienced instructors - There are no hidden extras food, bedding, equipment and insurance are all included. Since the residential, my son has made huge improvements in the classroom, he s full of confidence and he s actively seeking new challenges in life. He says it s because of his Outward Bound course. Parent

Our Locations Loch Eil Aberdovey

Ullswater Centre - A 9 day program in the Ullswater center, Lake district, UK - Our residential centres are based in some of the most beautiful and dramatic landscapes the UK has to offer - Ullswater is a Georgian Grade II listed building - Close to Helvellyn mountain range, perfectly placed for overnight expeditions - A stunning yet accessible location for learning through adventure.

All of our food is freshly prepared on site and can cater for all dietary including vegetarian and Halal Sample Menu Breakfast Freshly made porridge Hash brown Baked beans Grilled tomatoes Poached eggs Toast Selection of cereals Fresh fruit juice Grapefruit Lunch Bread rolls, wraps and baguettes with a selection of fillings Flapjack and brownies Crisps Evening meal (served with a selection of veg) Chicken & mushroom pie Traditional cottage pie Tuna & pasta bake Hot pot Chilli con carne Homemade pizza Chicken/veg curry with rice Sweet & sour pork Jacket potato

To bring, or not to bring? That is the question... We provide each participant with all the specialist clothing and equipment, such as waterproofs and walking boots, that they ll need for their course. Participants will therefore only need to bring personal clothing and footwear. Including: - Casual t-shirts - Sweatshirts - Thermal tops - Jumpers - Fleece tops - Thick and thin socks (a few pairs) - Synthetic trousers (Not jeans) - Two pairs of trousers - Underwear - Pyjamas - Trainers x 2 - Shorts - Hat and gloves - Towel and swimwear - Medication if necessary - Notepad and pen - Sunglasses - Suncream - Disposable camera - Book/magazine

A typical day at Outward Bound - 7.00am wake up, wash, dress, breakfast - 8.45am morning meeting - 9.00am morning session - 12.30pm lunch - 1.30pm afternoon session - 5.00pm dinner - 7.00pm evening session - 8.30pm free time, then bed

Top tips for your course - Bring enough medication for the entire course - Notify us of any medical conditions - Bring clothes suitable for the outdoors e.g. not jeans! - Bring a spare pair of trainers that will get wet - Bring playing cards, games etc. for evening entertainment, but not electronics. - Come with an open mind

Itinerary Day 1: Travel from Delhi Airport Aberdovey Center (Flight and Bus in Manchester) Course starts from evening. Day 2 to Day 7: Outward Bound Course Day 7: Course finish and travel to Manchester (Bus) with evening out in the city. Day 8: Depart for Delhi Day 9: Arrive in Delhi early in the morning Cost: 1,105 GBP Note: Cost does not include flight prices: 587 GBP which may differ upon the date of booking and food other than the meals provided during the course at the center. Fixed Departure Dates: 5 th - 13 th July 2015 Maximum 12 Participants per group

For more information Visit: www.outwardboundindia.com Email: info@outwardboundindia.com Phone: 011-43565425 / 23340033 Mobile: +91-9810184360 +91-9899712485