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Tamang Heritage Trek TRIP FACTS Tamang ethnic group, Tamang Culture, Home stay and Tamang tradition explore, Monastery visit, Rhododendron forest (flower; March/April), Nagthali view point, superb mountain views and glacier, hiking to Tserko Ri 5184m, picturesque Tamang settlements, friendly people and many more... Trip duration: Maximum altitude: Grade: Starts in: Ends in: Accommodation: Transportation: Best Season: Very good Season Good season: On luck weather season: 12 Days 5184m Moderate to fairly challenging Kathmandu Kathmandu Tea House (lodge) Jeep/bus Oct- Nov (autumn season) Mar- May (spring season) Dec-Feb (winter season) June-Sep (summer/rainy Season) ITINERARY: Day 01 Drive to Syabru Bensi Altitude: 1450M Drive Length: 8 HOURS Meal: Lunch, Dinner Today, we drive from Kathmandu to Syabru Besi which takes about eight hours on a public bus. We will continue our drive through scenic landscapes to Syabru Besi passing Dhunche, the view of Ganesh Himal will surely make your journey worth a while. Some parts of the roads may be in bad condition so get ready for some bumpy ride. Day 02 Trek to Gatlang Altitude: 2238M Drive Length: 5 HOURS Today will be the first day of our trek, we will trek towards the village of Gatlang. The trail offers the views of different peaks of the Mighty Himalayas including Ganesh Himal, Sishapangma, Langtang and others. We will witness different beautiful landscapes as we reach the small yet beautiful village of Gatlang. Day 03 Trek to Tatopani Altitude: 2603M

Today we will continue our trail towards the village of Tatopani. We will descend towards the village of Thangbuche and get the eye watering view of the mighty Ganesh Himal and Langtang Range. We will walk across beautiful trail passing through Chilime Hydropower dam and ascending towards the village of Tatopani. We will call it a day after we reach the village of Tatopani. Day 04 Trek to Thuman Altitude: 2400M Today we will be continuing our trek towards the village of Thuman. We will pass through dense Alpine forest as we move towards a small tamang village of Brimdang. On the way to Thuman you will reach scenic and beautiful Nagthali hill (3165 m) the best view point of this trek. The trail offers great views of Ganesh Himal, Langtang range, Gosainkunda ridge and mountain territory of Tibet. On our way we will witness the dense forest, open grassland, high mountain views and the Tibetan influences culture and lifestyle. We will explore the culture and the lifestyle of the people as we reach the village of Thuman. Day 05 Trek to Briddim Altitude: 2343M Today we will excel our journey towards the village of Briddim. Briddim is a beautiful village located at the lap of the Langtang Himal. The Beautiful village of Briddim is the home to beautiful Dukchu Gomba Monastery. The Tibetan influenced culture can be seen along the village. Overnight in Briddim. Day 06 Trek to Lama Hotel Altitude: 2480M Today the trail will be very interesting as we descend to Ghopche Khola, as we continue walking we will walk up towards Lama Hotel. Located at the banks of Langtang River Lama Hotel hosts scenic Mountain views. Day 07 Trek to Langtang village Altitude: 3541M Trek Length: 5 HOURS Today we continue our trek following the Gumanechok at Ghoda Tabela which literally means the Horse Stable. We ascend through the hilly terrain as we are welcomed by the amazing view of Mountains and the meadows. Following a moderate trail to the typical tamang village of Langtang. Langtang was affected by the earthquake but it is on its way for rehabilitation. We will explore the Culture of The Langtang Village during our stay at Langtang. Day 08 Trek to Kyangjing Gompa Altitude: 3900M Trek Length: 4 HOURS Today s trail will be more easy compared to the other days. On the way to Kyangjing Gompa, we can explore the famous cheese factory. This stunning vale is on the lap of the Langtang Lirung. We will be exploring the culture as we reach our destination.

Day 09 Kyangjing Gompa Exploration Day / Tseku Ri Climb/ Kyangjing Ri Climb Altitude: 5033M Trek Length: 8 HOURS (Tseku Ri Climb) Today is a day to rest as we explore the area as we train our bodies for the days to come. We can also take a side trip to Kyangjing Ri (4,350 m), directly behind the village, for a breath-taking panorama of the Langtang peaks or we can also Tserkuri(5184m) which is the highest point of this trek. The Paranomic view of Ganesh Himal and the Langtang Peak will melt your senses for sure. Day 10 Trek Back to Lama Hotel Altitude: 2480M Trek Length: 6 HOURS We follow the same way back descending to Lama Hotel and Explore More. Day 11 Trek to Sybru Bensi Altitude: 1450M Trek Length: 6 HOURS Today, We will return Back to the same point where we had started the trek as well say goodbye to the beautiful mountains and meadows. Day 12 Drive to Kathmandu/ Hotel Altitude: 1400M Drive Length: 8 HOURS Meal: Breakfast, Lunch Today, we drive back to Kathmandu from Sybru Bensi which will take 8 hours on a public bus. (NOTE: Since this information is a standard representation of what we provide, the above trip schedule can be customized as per your request and requirements.) Cost Includes - International and Domestic airport pickup service and drop service - Trekking land transport as per mention in the itinerary - Trekking conservation permit - Trekking Register Certificate - Equipped and insured trekking porter (one porter in between 2 person) - Experienced and first aid trained license holder trekking guide - Tea House accommodation during the trek in double occupancy - All meals during the trek (B=breakfast, L=Lunch, D= Dinner) - Sleeping bag (only if require) - Government taxes and service charges Cost Excludes - Drinks and Bar Bill (beverage/all kind of drink) in the tea house trek - Helicopter evacuation/rescue in case of emergency - Personal insurance

- Personal use trekking equipment - Hotel in Kathmandu - Tipping to guide and porter EQUIPMENT LIST Long Pants / Shorts Thermal tops/leggings Jerseys Jacket water, wind proof warm ( down or fibre fill ) Tramping Boots T-shirts, underwear. Trackpants warm comfortable clothing for night Gloves warm, wool Light shoes for night sneakers or slippers/ug boots, etc Towel and personal toiletries Sleeping bag, warm to -20 degrees(down or fibrefill or rent one in Kathmandu) Duffel bag (canvas or nylon, without a frame - for porters to carry); can get the one from Trekking Team office Daypack (small, waterproof, for you to carry) Water bottle 1 litre (can purchase in Kathmandu) Headlamp or flashlight USEFUL INFO General Trekking temperature in Spring season; trekking in Autumn is more cold 800-2000m: Day: 26 degree Celsius Night: 8 degree Celsius 2000-3000m: Day: 24 degree Celsius Night: 4 degree Celsius 3000-4000m: Day: 20 degree Celsius Night: minus 4 degree Celsius 40000-5184m: Day: 17 degree Celsius Trekking Guide we provide: English speaking trekking guide, equipped and insured, flexible during the trek, sense of humour and friendly. Porter we provide (*if needed): Experienced for high altitude trek, equipped and insured, sense of humour and friendly. General minimum Tips for Guide and Porter (tipping in Nepal are not obligatory but always trekking staff they hope from you to have tips at the end of the trek and they always do their best make the memorable holiday in Nepal).

Important note: Tamang Heritage is known as moderate trek; but we never know anyone can have health problem anywhere. So, I would like to request you come with good insurance which will even cover helicopter evacuation; I am sure you will not needed helicopter evacuation but just for in case. Meals that serve in mostly lodge/tea house: Nepali, Indian, Chinese, Italian foods are available in the trekking meal; and you can order meal with looking into meal menu. Be vegetarian is best choice during the trek; meat item may not be good enough hygiene for your stomach. Mountains made food are just simple; do not expect high about the meal during the trek. Electricity facilities in trekking lodge: Mostly place they have hydro power line but some place you will have solar power system. You will have battery charging facilities in mostly tea house; for these facilities you may need to pay some money (cost about USD 1 for 1 hour charge). Tamang Heritage trek; Room in Tea house: You will have mountain hut/home stay (tea house accommodation). In this trek you cannot expect high room quality. Mostly time you will have common bath room. Lodge also offer solar hot water or gas hot water for the shower; service for extra payment. Hotel Accommodation in Kathmandu: Trekking Team also sell hotel accommodation in different standard at suitable your budget; you can ask with us for the hotel booking. Financial Security: https://trekkingteam.com/content/before-booking-a-trip/financial-security.html Trekking Team Pvt. Ltd. URL: www.trekkingteam.com E-mail: info@trekkingteam.com Thamel, Chaksibari Marg, Kathmandu, Nepal. Post box: 6401; Phone +977-1-4252327/4228163