WGX YOGA SPINNING MONDAY 09:00-:00 Abdos/fesses - Stella :00-:00 Bootcamp - Stephen :00-:00 Musculation - Christian :00-:00 Dance Fitness - Katyana 09:00-:00 Hatha Yoga - Anne-Marie :00-:00 Power Yoga - Karine 09:00-:00 Spinning - Myrian :00-:00 Spinning - Martin :1-:1 Spinning - Christian TUESDAY 09:00-:00 Abdo/fesse - Sylvie 09:00-:00 Zumba - Sylvie :0-:0 Bootcamp - Martin :0-:0 Zumba - Bibiana :0-:0 Yoga Nidra - Rex :00-:00 Kundalini Yoga - Genevieve :00-:00 Yin Yoga - Genevieve :0-:0 Yoga Dynamique - Rex 09:00-:00 Spinning - Karine B. :00-:00 Spinning - Daniel :00-:00 Spinning - Rachel WEDNESDAY 09:00-:00 Bootcamp - Stephen :00-:00 Circuit Training - Randy :00-:00 Tabata - Theo :00-:00 TRX - Randy :00-:00 Dance Fitness - Katyana :00-:00 Hatha Yoga - Genevieve :00-:00 Yin Yoga - Genevieve :00-:00 Spinning - Martin THURSDAY :00-:00 Pump It - Helga :0-:0 Bootcamp - Martin :0-:0 Zumba - Bibiana 09:00-:00 Hatha Yoga - Anne-Marie :0-:0 Body Art - Denis :0-:0 Yoga Flow - Denis 09:00-:00 Spinning - Helga :0-:0 Spinning - Claudia FRIDAY 09:0-:0 Zumba - Stella :00-:00 ans te + - Stephen 09:00-:00 Morning Yoga - Karine :00-:00 Flow Yoga - Karine :0-:0 Yoga enfants ( ans et plus) - Tina :00-00:00 Spinning - Daniel SATURDAY :00-:00 Musculation - Christian 09:00-:00 Spinning - Christian :0-:0 Spinning - Daniel :00-:00 Hatha Yoga - Stacey SUNDAY Opening hours, schedule, instructors and types of classes are subject to change without notice. Participation to classes subject to available space. Appropriate attire should be worn for all classes. WWW.WORLDGYMQUEBEC.COM
AQUA BOXE/MMA XFIT MONDAY 08:00-09:00 AquaForme - Philippe L. :00-:00 AquaForme - Philippe L. :00-:00 AquaForme - Rose-Marie :0-:0 Boxe - Alex 0:00-07:00 XFIT - Patricia 1:00-:00 X-Fit - Mathieu :00-:00 X-Fit - Thomas TUESDAY 09:00-:00 AquaForme 1:00-1:00 Bain libre parents/enfants 1:00-1:00 Bain libre parents/enfants :00-:00 AquaForme - Rose-Marie 1:00-:00 X-Fit - Thomas :00-:00 X-Fit - Mathieu :00-:00 X-Fit (haltérophilie) - Mathieu WEDNESDAY 08:00-09:00 AquaForme - Saif :00-:00 AquaForme - Saif 1:00-1:00 Bain libre parents/enfants :00-:00 Bain libre - longueur :00-:00 Boxe - Jerry 0:00-07:00 X-Fit - Patricia 1:00-:00 X-Fit - Thomas :00-:00 X-Fit - Mathieu THURSDAY :00-:00 Bain libre parents/enfants :00-:00 AquaForme - Rose-Marie :00-:00 X-Fit - Thomas :00-:00 X-Fit (Initiation) - Mathieu FRIDAY 08:00-09:00 AquaForme :00-:00 AquaForme 1:00-1:00 Bain libre parents/enfants 1:00-:00 Cours privé (MIS, piscine disponible aux membres) 08:0-09:0 X-Fit - Thomas 1:00-:00 X-Fit - Mathieu SATURDAY :00-:00 Bain libre parents/enfants 1:00-:00 Cours privé (MIS, piscine disponible aux membres) :00-:00 Boxe - Yassin 08:00-09:00 X-Fit - Roxanne 09:00-:00 X-Fit - Mathieu SUNDAY :00-:00 Bain libre parents/enfants :00-:00 Cours privé (MIS, piscine disponible aux membres) Opening hours, schedule, instructors and types of classes are subject to change without notice. Participation to classes subject to available space. Appropriate attire should be worn for all classes. WWW.WORLDGYMQUEBEC.COM
W :00-:00 - Christian 1 2 G X 09:00-:00 - Stella :00-:00 - Stephen :00-:00 - Christian :0-:0 - Rex 09:00-:00 - Stephen :00-:00 - Randy :00-:00 - Theo :00-:00 - Randy :00-:00 - Helga 09:0-:0 - Stella :00-:00 - Stephen 7 :00-:00 - Christian 8 9 1 1 1 1 09:00-:00 - Stella :00-:00 - Stephen :00-:00 - Christian :0-:0 - Rex 09:00-:00 - Stephen :00-:00 - Randy :00-:00 - Theo :00-:00 - Randy :00-:00 - Helga 09:0-:0 - Stella :00-:00 - Stephen :00-:00 - Christian 21 22 2 09:00-:00 - Stella :00-:00 - Stephen :00-:00 - Christian :0-:0 - Rex 09:00-:00 - Stephen :00-:00 - Randy :00-:00 - Theo :00-:00 - Randy :00-:00 - Helga 09:0-:0 - Stella :00-:00 - Stephen :00-:00 - Christian 28 29 0 09:00-:00 - Stella :00-:00 - Stephen :00-:00 - Christian :0-:0 - Rex 09:00-:00 - Stephen :00-:00 - Randy :00-:00 - Theo :00-:00 - Randy :00-:00 - Helga 09:0-:0 - Stella :00-:00 - Stephen :00-:00 - Christian 09:00-:00 - Stella :00-:00 - Stephen :00-:00 - Christian
Y O G A :00-:00 - Karine :0-:0 - Rex :0-:0 - Denis :0-:0 - Denis 1 09:00-:00 - Karine :00-:00 - Karine :0-:0 - Tina 7 1 1 2 :00-:00 - Stacey 8 9 :00-:00 - Stacey 1 1 :00-:00 - Karine :0-:0 - Rex :0-:0 - Denis :0-:0 - Denis 09:00-:00 - Karine :00-:00 - Karine :0-:0 - Tina :00-:00 - Stacey 21 22 2 :00-:00 - Karine :0-:0 - Rex :0-:0 - Denis :0-:0 - Denis 09:00-:00 - Karine :00-:00 - Karine :0-:0 - Tina :00-:00 - Stacey 28 29 0 :00-:00 - Karine :0-:0 - Rex :0-:0 - Denis :0-:0 - Denis 09:00-:00 - Karine :00-:00 - Karine :0-:0 - Tina :00-:00 - Stacey :00-:00 - Karine
S P I N N I N G 09:00-:00 - Myrian :1-:1 - Christian 09:00-:00 - Myrian :1-:1 - Christian 09:00-:00 - Myrian :1-:1 - Christian 09:00-:00 - Karine B. :00-:00 - Daniel :00-:00 - Rachel 09:00-:00 - Karine B. :00-:00 - Daniel :00-:00 - Rachel 09:00-:00 - Karine B. :00-:00 - Daniel :00-:00 - Rachel 09:00-:00 - Helga :0-:0 - Claudia 09:00-:00 - Helga :0-:0 - Claudia 09:00-:00 - Helga :0-:0 - Claudia 1 7 :00-00:00 - Daniel 1 :00-00:00 - Daniel 21 :00-00:00 - Daniel 28 09:00-:00 - Christian :0-:0 - Daniel 09:00-:00 - Christian :0-:0 - Daniel 09:00-:00 - Christian :0-:0 - Daniel 09:00-:00 - Christian :0-:0 - Daniel 1 8 1 22 29 2 9 1 2 0 09:00-:00 - Myrian :1-:1 - Christian 09:00-:00 - Karine B. :00-:00 - Daniel :00-:00 - Rachel 09:00-:00 - Helga :0-:0 - Claudia :00-00:00 - Daniel 09:00-:00 - Christian :0-:0 - Daniel 09:00-:00 - Myrian :1-:1 - Christian
A 1 2 Q U A :00-:00 - Philippe L. 08:00-09:00 - Saif :00-:00 - Saif 1 7 8 9 1 1 1 :00-:00 - Philippe L. 08:00-09:00 - Saif :00-:00 - Saif 21 22 2 :00-:00 - Philippe L. 08:00-09:00 - Saif :00-:00 - Saif 28 29 0 :00-:00 - Philippe L. 08:00-09:00 - Saif :00-:00 - Saif :00-:00 - Philippe L.
B O X :0-:0 - Alex :00-:00 - Jerry 1 :00-:00 - Yassin 7 8 :00-:00 - Yassin 2 9 E / :0-:0 - Alex :00-:00 - Jerry 1 1 1 :00-:00 - Yassin 1 M M :0-:0 - Alex :00-:00 - Jerry 21 22 :00-:00 - Yassin 2 A 28 29 0 :0-:0 - Alex :00-:00 - Jerry :00-:00 - Yassin :0-:0 - Alex
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