Swimming Holiday Timetable & Activities. 22 nd October - 28 th October 2018

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Swimming Holiday Timetable & Activities 22 nd October - 28 th October 2018 1

Content pages Modern Pools 25m Swimming Pool Prices Connect with us - anytime & anywhere For the latest news, offers and programming information changes follow us at: @cvlifenews For activity programming and pricing information: cvlife.co.uk Aquarius Holiday Activities Page 5 Centre AT7 - Pool&25m Page 6-9 Xcel Leisure Centre - 25m Page 10-11 Policies & Restrictions Page 12 Session Guide Page 13 Contact us Xcel Leisure Centre Mitchell Avenue, CV4 8DY 02476856956 Centre AT7 Bell Green Road, CV6 7GP 02476665530 Safeguarding Every member of staff, user and visitor to CV Life facilities is responsible for maintaining respectful and safe behaviour towards all children and young people at all times. In the event that you have any cause for concern, please speak to any member of staff immediately. Swimming provides a great all - round workout by moving your whole body against the natural resistance of the water. It is an ideal physical activity to be more active and stay healthy, which is suitable for all ages and abilities. Our modern swimming facilities at both Xcel Leisure Centre and Centre AT7 offer: 25m six lane pool at Xcel Leisure Centre and Centre AT7 pool at Centre AT7 with water features; slides, jet sprays, tipping buckets and fan jets. Changing village to accommodate groups, families and individuals. Individual male and female changing rooms at Centre AT7. Disabled visitor friendly facilities, including assisted user and carer changing rooms. Individual self controlled pool lift at Xcel Leisure Centre. Spectator viewing gallery, for use at major pool events and swimming lessons. Pay as you go access to Centre AT7 and Xcel Leisure Centre pool costs: Normal Concession* Adult 4.20 3.00 Juniors 4+ 3.20 3.00 Juniors 1 to 4 2.00 Family 12.00 8.50 Parent & Toddler 2.00 3.00 Seniors 3.00 Special Needs 3.00 Pool at Centre AT7 Over 3s 3.00 Ages 1 to 3 2.00 Under 1s FREE * Concessions are available for Passport to Leisure, NUS Extra, or Priority Card holders & O.A.P s. 2 3

Aquarius Holiday Activities Xcel Leisure Centre & Centre AT7 Creepy Week Crash Courses Day Time Cost Skeleton 1 s (Stage 1) Daring Ducks (Ducklings) Spooky 3 s (Stage 3) Monday 22 nd - Friday 26 th October 9.00am - 9.30am 25 Monday 22 nd - Friday 26 th October 9.30am - 10.00am 25 Monday 22 nd - Friday 26 th October 11.00am - 11.30am 25 New State-of-the-art Fitness Suites Coming this winter Spider Web 2 s (Stage 2) Book a 5 day crash course by 7 th October to receive 10% off Monday 22 nd - Friday 26 th October 11.30am - 12.00pm 25 For more information please enquire at reception or visit www.cvlife.co.uk 4 5

Centre AT7 - Pool Timetable Monday Wednesday Friday Sunday 9.00am - 9.30am 9.00am - 9.30am 9.00am - 9.30am 9.00am - 10.00am 10.00am - 10.30am 10.00am - 10.30am 10.00am - 10.30am 10.00am - 11.00am 10.30am - 11.00am 10.30am - 11.00am 10.30am - 11.00am 11.00am - 12.00pm 11.00am - 12.00pm 11.00am - 12.00pm 5.00pm - 6.00pm 5.00pm - 6.00pm Quiet Hour (no features) 5.00pm - 6.00pm Tuesday 9.00am - 9.30am 11.00am - 12.00pm Quiet Hour 6.00pm - 7.00pm 9.00am - 9.30am 11.00am - 12.00pm 5.00pm - 6.00pm Thursday Quiet Hour Saturday 9.00am - 10.00am 10.00am - 11.00am 11.00am - 12.00pm Height restriction: Must be at least 1.3m tall to use the slides. Policies, Restrictions and Session Guides Please see page 12-13 6.00pm - 7.00pm 6 7

Centre AT7-25m Pool Timetable Monday 3.00pm - 4.00pm 7.00pm - 8.00pm (½) 8.00pm - 9.30pm Tuesday 10.00am - 11.00am Ladies Only * (½) (½) 3.00pm - 4.00pm 6.00pm - 7.00pm (½) 7.00pm - 8.00pm (¾) 8.00pm - 9.00pm (3) Wednesday Friday (¾) (½) 3.00pm - 4.00pm 3.00pm - 4.00pm 6.00pm - 7.00pm (¾) 6.00pm - 7.00pm (½) 7.00pm - 8.00pm (½) 7.00pm - 8.00pm (½) 8.00pm - 9.00pm (2) Saturday Thursday 8.00am - 9.00am (½) 1.15pm - 2.00pm 2.00pm - 2.45pm 3.00pm - 4.00pm 2.45pm - 3.30pm 6.00pm - 7.00pm (½) 5.00pm - 6.00pm Inclusive Swim 7.00pm - 8.00pm Ladies Only (½) 8.00pm - 9.00pm 9.00pm - 10.00pm Policies, Restrictions and Session Guides Please see page 12-13 8 9 Sunday 9.00am - 10.00am (¾) 10.00am - 11.00am 11.00am - 12.00pm Ladies Only (4) 1.15pm - 2.00pm 2.00pm - 2.45pm 2.45pm - 3.30pm 5.00pm - 6.00pm 6.00pm - 7.00pm Male Only 7.00pm - 8.00pm Male Only Key: (1) The whole pool may not be available during all sessions. (2) Must be a confident swimmer and be able to swim continuous laps. (3) Deep water only. (4) Male staff may be on duty during Ladies only sessions. (½) Half Pool is used (¾) Three Quarter pool is used (¼) One Quarter pool is used (Class) Group Exercise class, follow prices in group exercise booklet * This session may be cancelled due to a party booking. Please check the website for further details.

Xcel Leisure Centre - 25m Pool Timetable 9.30am - 10.00pm Monday 10.00am - 11.00am (1) (1 & ½) 7.00pm - 8.00pm (1 & ½) 8.00pm - 9.00pm 9.00pm - 10.00pm 9.30am - 10.00am 10.00am - 10.30am Tuesday (3) 7.00pm - 8.00pm 8.00pm - 9.30pm Ladies Only* 9.30am - 10.00am 10.00am - 11.00am Wednesday (1,3 & ½) 7.00pm - 8.00pm (1 & ½) 8.00pm - 9.30pm 9.30am - 10.00am 10.00am - 11.00am Thursday Family Fun 11.00am - 11.30am (1) (1) 3.00pm - 4.00pm 7.00pm - 8.00pm 9.30am - 10.00am 10.00am - 11.00am Friday Family Fun 3.00pm - 4.00pm (1 & ½) 7.00pm - 8.00pm (1 & ½) 8.00pm - 9.00pm Saturday (1 & ½) 1.00pm - 1.45pm 1.45pm - 2.30pm 2.30pm - 3.15pm 3.15pm - 4.00pm 6.00pm - 7.00pm * Sunday 1.00pm - 1.45pm 1.45pm - 2.30pm 2.30pm - 3.15pm (1) 3.15pm - 4.00pm (1) 8.00pm - 9.00pm Key: (1) The whole pool may not be available during all sessions. (2) Must be a confident swimmer and be able to swim continuous laps. (3) Deep water only. (4) Male staff may be on duty during Ladies only sessions. (½) Half Pool is used (⅓) One Third pool is used (Class) Group Exercise class, follow prices in group exercise booklet. * This session may be cancelled due to a party booking. Please check the website for further details. Policies, Restrictions and Session Guides Please see page 12-13 10 11

Policies & Restrictions Parent & child pool ratios - Children aged 0-4 is 1 : 1 basis Children aged 4-8 is 2 : 1 basis Children aged 8 years and over, who can swim at least 25m unaided can use the pool without an accompanying adult pool slide height restriction - Children must be at least 1.3m tall to use the slides. Changes to sessions - Unfortunately on occasion sessions have to be cancelled, or times changed. This may be due to Bank Holidays, private bookings and children s birthday parties. Subject to availability - Due to popular demand sessions may be full on occasions. They are run on a first come first serve basis with tickets only available 15 minutes prior to the session. Floatation aids - Unfortunately we do not provide floatation aids during public swimming sessions. Armbands can be purchased at reception. Additional sessions - During School Holidays additional public and family swim sessions are available. Please note: Swimming sessions are subject to change and availability. We advise you to call the Centre, visit our website, or follow us on social media for latest programming information. Session Guide Open Sessions These sessions are open to all. Please see Policies and Restrictions section for Adult and Child Pool Ratio s. Ages Description * All ages Half pool lane swimming and half pool casual swimming. All ages Whole pool available All ages Suitable for families. Whole pool available with large inflatables. Time All ages Centre AT7 Pool only. Family Fun All ages Fun for all the family. Foam inflatables included. Slides All ages - must be 1.3m tall Centre AT7 Pool only. 25m pool users can access slides during this session. * Complimentary Lifestyles members only lite breakfast available until 9am. Dedicated Sessions - These sessions are for specific target audiences. Please see the name and description for more information. Ages Description Parent and Toddler Adult and Under 5 s An adult must accompany children. Quiet Hour All ages Suitable for SEN users. No music with blinds down. Inclusive Swim All ages Suitable for SEN users to be part of a group. 16+ Half pool lane swimming and half pool casual swimming. Ladies Only Male Only Weekdays - 16+ Weekends all ages. Weekdays - 16+ Weekends all ages. Ladies Only, these sessions can still be lifeguarded by Male Lifeguards. Males Only, these sessions can still be lifeguarded by Female Lifeguards. 12 13

Added Value Swimming Lessons Aquarius Swim School students can now attend our public swim and splash sessions free of charge! Please see page 12 for parent & child pool ratios. Teenage Wave Rave Sunday 4 th November 7.30pm - 9.00pm Xcel Leisure Centre 3.00 per adult Putting the fun into swimming by popular request! Includes Inflatable Obstacle Course from 8:15-9.00pm & mocktails on poolside! Book your place at reception or call 024 7685 6956 14 15

Swimming & Lessons Fitness Suites Group Exercise Classes Sports & Leisure Children s Activities Children s Play & Parties Functions & Celebrations Business Services Xcel Leisure Centre Mitchell Avenue Coventry CV4 8DY Centre AT7 Bell Green Road Coventry CV6 7GP The Alan Higgs Centre Allard Way Coventry CV3 1HW www.cvlife.co.uk 024 7630 8258 @cvlifenews Activities, times and prices may be subject to change. It is advised you visit our social media pages, website or contact the Centre prior to your visit for any updates. Our website can be translated into a wide range of languages. Coventry Sports Foundation (Company Number 2239584 and 16 Registered Charity Number 700409) operating as CV Life.