FOLLOW YOUR PASSION. Living a healthy life. Sport camps.

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1 Living a healthy life. FOLLOW YOUR PASSION Sport camps

Active training in the embrace of nature. For both professional and recreational athletes.

nutrition, a natural and green environment, as well as the help of experienced professionals that can help plan and execute training

2 Active training in the embrace of nature. For both professional and recreational athletes. Come to Terme Krka Spa Resort for intensive training, fitness training, sports weekends, specialist sports examinations or rehabilitation. To achieve the best results, athletes require excellent conditions physical capabilities to train, the best accommodation and nutrition, a natural and green environment, as well as the help of experienced professionals that can help plan and execute training programmes. The beautiful landscapes of the Dolenjska and Primorska regions with all the sports and hotel facilities an athlete needs invite you to come and explore them and make your training at Terme Krka Spa Resort an exceptional stepping stone on your path to reaching outstanding results. This is our goal for you.

Otočec HOTEL ŠPORT**** For everyone who lives their passions doing sport and being active.

All rooms are equipped with a satellite television, telephone, radio and minibar, have extra long beds (210 cm), while some have been additionally equipped specially for

In addition to this, guests can swim in the new thermal pool and enjoy the new Finnish and Turkish saunas, which also have an outdoor patio.

3 Otočec HOTEL ŠPORT**** For everyone who lives their passions doing sport and being active. We welcome you to this pleasant hotel with 89 comfortable and tastefully decorated rooms with balconies or terraces that offer lovely views. All rooms are equipped with a satellite television, telephone, radio and minibar, have extra long beds (210 cm), while some have been additionally equipped specially for athletes so they can work on their agility and strength in the room itself using punching bags, wall bars, TRX bands, balance balls and pull-up bars. In addition to this, guests can swim in the new thermal pool and enjoy the new Finnish and Turkish saunas, which also have an outdoor patio. There are also many other wellness and other services available, and, of course, wireless internet means you will be able to stay connected the entire time. There is also a large conference hall available at the hotel that has all the technical equipment required to carry out meetings, and there is room to store sports equipment.

Sports facilities OTOČEC SPORTS AND RECREATIONAL CENTRE Right next to the Hotel Sport****, only 70m away, there is a multipurpose sports hall measuring 40x60m and has a point elastic

The hall offers courts for: BASKETBALL (2 courts: 15 x 26 m) BASKETBALL (1 court: 20 x 40 m) INDOOR FOOTBALL (1 court: 20 x 40 m) VOLLEYBALL (2 courts: 9 x 18 m) BADMINTON (2 courts: 7.

4 Sports facilities OTOČEC SPORTS AND RECREATIONAL CENTRE Right next to the Hotel Sport****, only 70m away, there is a multipurpose sports hall measuring 40x60m and has a point elastic multi-purpose sports surface made of layers of elastic rubber on the base, with upper layers of acrylic. The hall offers courts for: BASKETBALL (2 courts: 15 x 26 m) BASKETBALL (1 court: 20 x 40 m) INDOOR FOOTBALL (1 court: 20 x 40 m) VOLLEYBALL (2 courts: 9 x 18 m) BADMINTON (2 courts: 7.1 x 14.4 m) MARTIAL ARTS JUDO, KARATE, AIKIDO, KENDO TENIS (3 courts: TABLE TENNIS DANCE The outside courts can be used to play the following: TENNIS 6 clay courts, BASKETBALL, HANDBALL asphalt court, FOOTBALL grassy field, BEACH VOLLEYBALL, BADMINTON, RECREATION on the TRIM TRACK.

Other possible sport activities: GOLF (18 holes; 1.

ADVENTURES in the adventure park, FITNESS AT THE GYM, SKIKING, RAFTING, STAND UP PADDLING, and many more!

sports hall, Leon Štukelj sports hall, Portoval stadium (natural grass football field, artificial turf football

5 Other possible sport activities: GOLF (18 holes; 1.5 km from Hotel Sport) CYCLING along maintained cycling paths, HIKING on well-marked hiking trails, RUNNING, ADVENTURES in the adventure park, FITNESS AT THE GYM, SKIKING, RAFTING, STAND UP PADDLING, and many more! There is a large multi-purpose sports hall and football fields nearby in Novo mesto (8 km from Otočec): Marof sports hall, Leon Štukelj sports hall, Portoval stadium (natural grass football field, artificial turf football field, running track, equipment for long jumping, high jumping and pole vaulting, shot putting, and for hammer, discus and javelin throwing), football field at Bršljan primary school, Portoval tennis courts.

All in one place OTOČEC OFFERS THE FOLLOWING FOR ATHLETES: full

with meals unlimited swimming in the thermal pool use of the hotel

meetings and analyses laundry option of using the pools at other

6 All in one place OTOČEC OFFERS THE FOLLOWING FOR ATHLETES: full board with self-service buffet meals non-alcoholic drinks served with meals unlimited swimming in the thermal pool use of the hotel s saunas use of the gym use of the conference facilities for meetings and analyses laundry option of using the pools at other Terme Krka Spa Resorts: Šmarješke Toplice Spa Resort, Dolenjske Toplice Spa Resort

Šmarješke Toplice Dolenjske Toplice We also offer special medical programmes for athletes at the Dolenjske and Šmarješke Toplice Spa Resorts, as well as at Talaso Strunjan by the sea.

capabilities. It is then also used following the completion of the programme to determine improvements. We also recommend a prior medical examination.

7 Šmarješke Toplice Dolenjske Toplice We also offer special medical programmes for athletes at the Dolenjske and Šmarješke Toplice Spa Resorts, as well as at Talaso Strunjan by the sea. ADDITIONAL SERVICES SUITABLE FOR ATHLETES: Cardio test The aim of the test is to establish the anaerobic threshold so we can then suitably adapt the individual s training programme to their capabilities. It is then also used following the completion of the programme to determine improvements. We also recommend a prior medical examination. Cardio training Aerobic exercise with intensities adapted to the individual in order to ensure a safe and effective training session. Altitude training Athletes use a standard hypoxic room to train on cardio equipment while breathing high-altitude air. This improves their physical fitness. PCE analysis and biofeedback This analysis involves a computerised measurement of the response to stress events and self-healing using the biofeedback technique. At Terme Krka Spa Resort we have an excellent partnership with orthopaedic surgeons that treat top Slovenian athletes when planning out rehabilitations and monitoring developments they work together with our doctors as consulting associates. Special therapies for the rehabilitation of sports injuries In order to achieve the best results a good and speedy recovery we use the best equipment and most modern therapies. Tecar therapy This method stimulates the body s inner energy by activating ions in the body s tissues, thereby speeding up the natural rehabilitation processes and also has an anti-inflammatory effect. Positive effects are visible even after the first treatment, and pain subsides quickly, which subsequently increases the effectiveness of later treatments. Kinesio taping The use of elastic adhesive tapes to improve the effectiveness of physical therapy and to speed up rehabilitation This technique improve the muscles functioning, the circulation of bodily fluids and the stability of joints, as well as reducing pain and swelling. We use an individual approach to every sports injury, specially planning rehabilitation for every athlete.

München 500 km Salzburg 350 km Wien 520 km Graz 330 km

BE LU CZ SK FR AT CH Slovenija HU HR RO IT BIH RS ME BG MK ES

MEDITERRANEAN SEA Trieste 150 km Venezia 290 km Zagreb 70 km

8 München 500 km Salzburg 350 km Wien 520 km Graz 330 km NORWEGIAN SEA SE FI NO EE IE PT LV NORTH SEA DK LT GB NL PL DE BE LU CZ SK FR AT CH Slovenija HU HR RO IT BIH RS ME BG MK ES AL GR BY UA MD BLACK SEA TR RU Bled Bohinj Budapest 500 km MEDITERRANEAN SEA Trieste 150 km Venezia 290 km Zagreb 70 km Plitvice 125 km booking@terme-krka.si

EUROCONTROL. Eric MIART Manager - Airport Operations Programme (APR)

EUROCONTROL. Eric MIART Manager - Airport Operations Programme (APR) Traffic Forecast for 20 Years Resulting Challenges for Airports Potential Solutions AIRNETH, The Hague 12 th of April 2007 EUROCONTROL Eric MIART Manager - Airport Operations Programme (APR) www.eurocontrol.int/airports