get on your bike and tips to make your first ride rad!

Size: px
Start display at page:

Download "get on your bike and tips to make your first ride rad!"

Transcription

1 get on your bike and RIDE tips to make your first ride rad!

2 get on your bike and RIDE tips to make your first ride rad!

3 get on your bike and RIDE tips to make your first ride rad!

4 get on your bike and RIDE tips to make your first ride rad!

5 Biking to work for the first time doesn't have to be hard! Here are some easy tips that can make your first ride fun! Dress comfortably Wear easy to move in clothing - it doesn't have to be for biking! Shorts, t-shirts, yoga pants - all good! If you can move comfortably, your ride will be easier. Check in advance if your building has shower facilities if you think you'll need them! Take it slow It's a commute, not a race! Give yourself some extra time in the morning for your first ride so you don't feel rushed. And give yourself time to enjoy the sights and smells of spring! Map out a route Use Google Maps (there's a bike route option) the night before to find a route that takes you to work, and consider driving it in advance to see if there are better ways to get there. And don't forget to ask a biking coworker if they have tips on routes! Know your streets For your first ride, try to stick to trails and low traffic side streets where you'll be more comfortable. A low-stress route for your first bike commute will let you have even more fun on two wheels! Make it even more fun - ask a friend to join you! Have fun! Remember that the best part of biking is that it's fun! Think positive, and enjoy yourself! Wave to other cyclists, treat yourself to a cup of coffee and before you know it you'll be at work! tcbiketoworkday.org #tcbiketoworkday

6 Biking to work for the first time doesn't have to be hard! Here are some easy tips that can make your first ride fun! Dress comfortably Wear easy to move in clothing - it doesn't have to be for biking! Shorts, t-shirts, yoga pants - all good! If you can move comfortably, your ride will be easier. Check in advance if your building has shower facilities if you think you'll need them! Take it slow It's a commute, not a race! Give yourself some extra time in the morning for your first ride so you don't feel rushed. And give yourself time to enjoy the sights and smells of spring! Map out a route Use Google Maps (there's a bike route option) the night before to find a route that takes you to work, and consider driving it in advance to see if there are better ways to get there. And don't forget to ask a biking coworker if they have tips on routes! Know your streets For your first ride, try to stick to trails and low traffic side streets where you'll be more comfortable. A low-stress route for your first bike commute will let you have even more fun on two wheels! Make it even more fun - ask a friend to join you! Have fun! Remember that the best part of biking is that it's fun! Think positive, and enjoy yourself! Wave to other cyclists, treat yourself to a cup of coffee and before you know it you'll be at work! tcbiketoworkday.org #tcbiketoworkday

7 Biking to work for the first time doesn't have to be hard! Here are some easy tips that can make your first ride fun! Dress comfortably Wear easy to move in clothing - it doesn't have to be for biking! Shorts, t-shirts, yoga pants - all good! If you can move comfortably, your ride will be easier. Check in advance if your building has shower facilities if you think you'll need them! Take it slow It's a commute, not a race! Give yourself some extra time in the morning for your first ride so you don't feel rushed. And give yourself time to enjoy the sights and smells of spring! Map out a route Use Google Maps (there's a bike route option) the night before to find a route that takes you to work, and consider driving it in advance to see if there are better ways to get there. And don't forget to ask a biking coworker if they have tips on routes! Know your streets For your first ride, try to stick to trails and low traffic side streets where you'll be more comfortable. A low-stress route for your first bike commute will let you have even more fun on two wheels! Make it even more fun - ask a friend to join you! Have fun! Remember that the best part of biking is that it's fun! Think positive, and enjoy yourself! Wave to other cyclists, treat yourself to a cup of coffee and before you know it you'll be at work! tcbiketoworkday.org #tcbiketoworkday

8 Biking to work for the first time doesn't have to be hard! Here are some easy tips that can make your first ride fun! Dress comfortably Wear easy to move in clothing - it doesn't have to be for biking! Shorts, t-shirts, yoga pants - all good! If you can move comfortably, your ride will be easier. Check in advance if your building has shower facilities if you think you'll need them! Take it slow It's a commute, not a race! Give yourself some extra time in the morning for your first ride so you don't feel rushed. And give yourself time to enjoy the sights and smells of spring! Map out a route Use Google Maps (there's a bike route option) the night before to find a route that takes you to work, and consider driving it in advance to see if there are better ways to get there. And don't forget to ask a biking coworker if they have tips on routes! Know your streets For your first ride, try to stick to trails and low traffic side streets where you'll be more comfortable. A low-stress route for your first bike commute will let you have even more fun on two wheels! Make it even more fun - ask a friend to join you! Have fun! Remember that the best part of biking is that it's fun! Think positive, and enjoy yourself! Wave to other cyclists, treat yourself to a cup of coffee and before you know it you'll be at work! tcbiketoworkday.org #tcbiketoworkday

Helping You Travel Smarter!

Helping You Travel Smarter! Helping You Travel Smarter! Travel Tips with Printable Packing Lists for All Your Travel Needs Table of Contents 1. Introduction 2. About The Author 3. Before You Leave 4. Before You Start Packing 5. FREE

More information

window. Please do not come early. We will not be ready for you. Check-out for

window. Please do not come early. We will not be ready for you. Check-out for Dear Campers and Parents: May 2018 We are glad you're joining us at Bethany Birches Camp this summer. Many exciting activities are planned that will surely create life-long memories! You'll experience

More information

Safety Tips for Children Grades K-5

Safety Tips for Children Grades K-5 Safety Tips for Children Grades K-5 Sexual Assault Most grown-ups are nice to kids and care about what happens to them. But every now and then there are grown-ups who try to touch a child in a way that

More information

SUGGESTED PACKING LIST

SUGGESTED PACKING LIST SUGGESTED PACKING LIST Our favorite packing tips for students: 1. Don't be a packing procrastinator. Start packing gradually now to avoid last-minute stress before your flight. 2. Pack your bags and then

More information

march 11, 2017 florence event Guide socialize

march 11, 2017 florence event Guide socialize florence event Guide march 11, 2017 socialize much? facebook.com/vibe @vibe @vibe5k #VIBErant #ColorVibeFlorence check- in Day Make sure you give yourself plenty of time before Check-In! PLEASE NOTE: Anticipate

More information

LET'S TAKE A HIKE! Optional: Students may bring their own canteens and bags of gorp (trail mix).

LET'S TAKE A HIKE! Optional: Students may bring their own canteens and bags of gorp (trail mix). LET'S TAKE A HIKE! ACTIVITY: Students learn how to prepare for a hike in the desert and discuss sensible measures to take as they act out potential dangers they might encounter during a short walk along

More information

6 th Uchinanchu Festival

6 th Uchinanchu Festival 6 th Uchinanchu Festival Okinawa Japan 26-30 October 2016 Travel Tips By June and Tom McVey 1 Use of Facebook We will use Facebook to help us stay in touch while in Okinawa. A special group has been set

More information

Explorer of the Seas. SM

Explorer of the Seas. SM Explorer of the Seas. SM There's never been a cruise ship like this. Enjoy one-of-a-kind features like an iceskating rink, the Royal Promenade and a rock-climbing wall. There was only one way to accommodate

More information

Forget Me Not Colour Run FAQs

Forget Me Not Colour Run FAQs 7 Forget Me Not Colour Run FAQs Why should I take part in the Forget Me Not Colour Run? We are very excited to be holding our second Forget Me Not Colour Run. Our first in 2016 was a huge success; we sold

More information

Forget Me Not Colour Run FAQs

Forget Me Not Colour Run FAQs Forget Me Not Colour Run FAQs Why should I take part in the Forget Me Not Colour Run? We are very excited to be holding our third Forget Me Not Colour Run and this year will be bigger and better than ever!!

More information

Safe Methods for. Introducing Sugar Gliders

Safe Methods for. Introducing Sugar Gliders Safe Methods for Introducing Sugar Gliders by Elena Hill So you started with a single glider and now have a new friend to introduce? How do you do that safely? Start with a wellness exam at your vet's

More information

GUIDE TO THE GAME AUTISM AWARENESS DAY MARCH

GUIDE TO THE GAME AUTISM AWARENESS DAY MARCH GUIDE TO THE GAME AUTISM AWARENESS DAY MARCH 31, 2018 GUIDE TO THE GAME We hope this Guide to the Game will make you more comfortable on your big day at a Manitoba Moose game. As you will see, there is

More information

2018 Lakeland University Music Camp Information Guide

2018 Lakeland University Music Camp Information Guide 2018 Lakeland University Music Camp Information Guide Music Camp Check-In Procedures: After arriving on campus all campers must report to the lobby of the Wehr Center to check-in. Prior to camp, please

More information

A Guide to visiting Meteora, Greece

A Guide to visiting Meteora, Greece Seriously Entertaining A Guide to visiting Meteora, Greece The land of floating Monasteries. Mesmerising Meteora A Guide to making the most of your visit Meteora is one of those places in the world that

More information

RACE GUIDE

RACE GUIDE 2017 RACE GUIDE www.stmichaelshospice.com Email colourthecoast@stmichaelshospice.com or call 01424 456380 stmichaelshospice stmhospice stmichaelshospice Proudly sponsored by COLOUR THE COAST RACE GUIDE

More information

Adventure of the Seas. SM

Adventure of the Seas. SM Adventure of the Seas. SM We've taken cruising to a whole new level. Enjoy one-of-a-kind features like an iceskating rink, the Royal Promenade and a rock-climbing wall just for starters. How did we accommodate

More information

We all look forward to Christmas presents, good food and some people have the whole family around but remember to give as well as get.

We all look forward to Christmas presents, good food and some people have the whole family around but remember to give as well as get. Front cover What s inside This issue Pg 2 Fashion Pg 3 Reviews Whojkju Pg 4 Competitions, fun and games Pg 5 Try it Pg 6 Just stuff Pg 7 Pets page pet pooh concerns! Pg 8 Sports Win 4 litres of Mackies

More information

LABORATORY SAFETY RULES AND GUIDELINES FOR WORKING IN CHEMISTRY LABS AT OCCC

LABORATORY SAFETY RULES AND GUIDELINES FOR WORKING IN CHEMISTRY LABS AT OCCC LABORATORY SAFETY RULES AND GUIDELINES FOR WORKING IN CHEMISTRY LABS AT OCCC GENERAL RULES Never enter the lab or conduct experiments unless your instructor or a lab assistant is present. Know the location

More information

Measurements, Weight and Pictures Please read all of this, will take you 5 minutes. : )

Measurements, Weight and Pictures Please read all of this, will take you 5 minutes. : ) Measurements, Weight and Pictures Please read all of this, will take you 5 minutes. : ) Below is the information for how you submit your measurements to track your progress and your pictures for the 6-week

More information

Hello Hanoi. Package Deal Hotel + Airport service + City Tour. Days & Nights. Premium Selection

Hello Hanoi. Package Deal Hotel + Airport service + City Tour. Days & Nights. Premium Selection Days & Nights Premium Selection days & night $ $ 33 per day p.p all included + transfers Start your trip in Hanoi Vietnam on the right way! Combine your first impressions of this fun chaotic bustling and

More information

Activities in Blue Lagoon -book through website or at reception-

Activities in Blue Lagoon -book through website or at reception- Activities in Blue Lagoon -book through website or at reception- Cooking school We have two different kinds of classes everyday. Price includes all ingredients, recipe book, certification. Please book

More information

Using Equipment in Daily Activities

Using Equipment in Daily Activities Using Equipment in Daily Activities Posterior Total Hip Replacement For a posterior approach hip replacement surgery, you need to follow these precautions to protect your new hip: Do not cross your legs

More information

Use it up, Wear it out, Make it do, or Do without!

Use it up, Wear it out, Make it do, or Do without! Use it up, Wear it out, Make it do, or Do without! What a fun topic we were given to present! As our team brainstormed together we decided to break this topic into 3 parts: HOME, CLOTHING, and CHILDREN.

More information

BELMONT STAKES RACING FESTIVAL JUNE 7-9, 2018 BELMONT PARK ELMONT, NEW YORK

BELMONT STAKES RACING FESTIVAL JUNE 7-9, 2018 BELMONT PARK ELMONT, NEW YORK BELMONT STAKES RACING FESTIVAL JUNE 7-9, 2018 BELMONT PARK ELMONT, NEW YORK TRACK OVERVIEW GOLD CLUBHOUSE SILVER CLUBHOUSE PACKAGE PRICING PER PERSON Race Days $1,099 GOLD CLUBHOUSE 3rd floor Sections

More information

Name of Child: Date: Sun Safety. Here are some tips to help your child stay safe from the sun.

Name of Child: Date: Sun Safety. Here are some tips to help your child stay safe from the sun. Sun Safety Child Care/Health Promotion Si usted desea esta información en español, por favor pídasela a su enfermero o doctor. Name of Child: Date: Sun Safety Playing outdoors can be fun but the sun can

More information

Hiking. Lesson 4.1. Fitness. Hiking

Hiking. Lesson 4.1. Fitness. Hiking Lesson 4.1 By Carone Fitness If you enjoy walking, you will probably enjoy hiking. The main difference between hiking and fitness walking is the change in terrain. is typically done in a forest, wilderness,

More information

Safety Gear Tip # 1 SAFETY STYLE. Safety Gear Tip # 2 GAME GEAR. Safety Gear Tip # 3 LIFE VESTS. Safety Gear Tip # 4 HELMETS.

Safety Gear Tip # 1 SAFETY STYLE. Safety Gear Tip # 2 GAME GEAR. Safety Gear Tip # 3 LIFE VESTS. Safety Gear Tip # 4 HELMETS. Safety Gear Tip # 1 SAFETY STYLE. Be sure to gear up anytime you plan to play your game. Be sure you know which protective equipment you should be wearing. Safety Gear Tip # 2 GAME GEAR. Check out the

More information

Organiser checklist. Company booked. Contact details. Action notes. Deposit required? Cost. Choose your favorite food. Company booked.

Organiser checklist. Company booked. Contact details. Action notes. Deposit required? Cost. Choose your favorite food. Company booked. Organiser checklist Car Hire and coaches make a stylish arrival! Top tip- Always ask if they have experience in providing cars for prom nights and ask to see pictures from past events. Catering Choose

More information

Important Information about Lama Zopa's teachings at Chenrezig Insitute

Important Information about Lama Zopa's teachings at Chenrezig Insitute Important Information about Lama Zopa's teachings at Chenrezig Insitute We're so excited you're joining us for these wonderful events with Lama Zopa Rinpoche at Chenrezig Institute! As the event draws

More information

AT A GLANCE. VISIT machabasafaris.com

AT A GLANCE. VISIT machabasafaris.com AT A GLANCE About Little Machaba The name Machaba is the local Setswana name for the Sycamore Fig Tree, the tree of life. Little Machaba is independently owned and run, and is aimed at the affordable luxury

More information

AT A GLANCE VISIT MACHABASAFARIS.COM

AT A GLANCE VISIT MACHABASAFARIS.COM AT A GLANCE ABOUT LITTLE MACHABA The name Machaba is the local Setswana name for the Sycamore Fig Tree, the tree of life. Little Machaba is independently owned and run, and is aimed at the affordable luxury

More information

9 DAY Maples and Monuments UEECTN-8

9 DAY Maples and Monuments UEECTN-8 9 DAY Maples and Monuments UEECTN-8 This tour visits: Canada, USA Hit your #travelgoals as we skip from big city to natural wonder on this weeklong USA and Canada roadtrip. From the land of the maple leaf

More information

Thailand Rides What you need to know to get on a bike in January

Thailand Rides What you need to know to get on a bike in January Thailand Rides 2017 What you need to know to get on a bike in January The aim of this document is to answer those questions that you have now that you have been selected to join us on the ride. Your decision

More information

February 2017 Issue. A word from the President

February 2017 Issue. A word from the President Board of Directors OFFICERS President Terry Eisen (269) 209-2630 Vice President Mike Willbur (269) 963-3574 Secretary Jason Parzych (269) 213-4123 Secretary/Treasurer Cindy Hart (269) 721-9032 Committee

More information

GPS CO-ORDINATES (ALL LEAD TO CAMP) S E S E S E

GPS CO-ORDINATES (ALL LEAD TO CAMP) S E S E S E AT A GLANCE ABOUT MACHABA CAMP The name Machaba is the local Setswana name for the Sycamore Fig Tree, the tree of life. Machaba Camp is independently owned and run, and is aimed at the affordable luxury

More information

THEME NIGHT: CHRISTMAS

THEME NIGHT: CHRISTMAS CHECK OUT - SATURDAY - 11:00AM I N D I A N C R E E K B A P T I S T C A M P CHALLENGE CAMP July 15th - 21st, 2018 Check in 4:00 pm Sunday July 15th THEME NIGHT: CHRISTMAS FROM THE SESSION DIRECTOR Camp

More information

9 Tips for New Travelers. Travel-Made-Simple.com

9 Tips for New Travelers. Travel-Made-Simple.com 9 Tips for New Travelers Travel-Made-Simple.com Travel can be scary, overwhelming and frustrating. But it can also be empowering, exciting and lots of fun. If you ve never traveled before, it s understandable

More information

LEARN ANYWHERE. Therapy isn t just for the classroom

LEARN ANYWHERE. Therapy isn t just for the classroom LEARN ANYWHERE Therapy isn t just for the classroom to connect A ct to expand on your child s actions - Be fully present and attentive when you are with your child - Observe what your child does or says

More information

Mahikan District Cub Scout Snow n Do 2015

Mahikan District Cub Scout Snow n Do 2015 Mahikan District Cub Scout Snow n Do 2015 Fun for the Whole Pack! When: Sunday, January 25, 2015 Where: Rotary Scout Reservation East Poestenkill, NY Time: 8:30 am - 2:00 p.m. Cost: $8.00 per person by

More information

CUBOREE PACKING LIST 4 th Scouts Queensland Cuboree Maryborough Showgrounds and Equestrian Centre 18 th to 23 rd September 2016

CUBOREE PACKING LIST 4 th Scouts Queensland Cuboree Maryborough Showgrounds and Equestrian Centre 18 th to 23 rd September 2016 CUBOREE PACKING LIST 4 th Scouts Queensland Cuboree Maryborough Showgrounds and Equestrian Centre 18 th to 23 rd September 2016 Updated July 2016 INTRODUCTION This document outlines the basic requirements

More information

2017 Lakeland University Music Camp Information Guide

2017 Lakeland University Music Camp Information Guide 2017 Lakeland University Music Camp Information Guide Music Camp Check-In Procedures: After arriving on campus all campers must report to the lobby of the Wehr Center to check-in. Prior to camp, please

More information

"GENERAL SAFETY SERIES"

GENERAL SAFETY SERIES MAJOR PROGRAM POINTS "WINTER SAFETY" Part of the "GENERAL SAFETY SERIES" Quality Safety and Health Products, for Today...and Tomorrow OUTLINE OF MAJOR PROGRAM POINTS The following outline summarizes the

More information

December 2, Tucson, AZ EVENT GUIDE. Socialize

December 2, Tucson, AZ EVENT GUIDE. Socialize Tucson, AZ EVENT GUIDE December 2, 2017 Socialize Much? FACEBOOK.COM/COLORVIBE @COLORVIBE @COLORVIBE5K #VIBErant #ColorVibeTucson check-in day We highly recommend coming to Check-In on Friday! PLEASE NOTE:

More information

Safety and Pesticides

Safety and Pesticides Safety and Pesticides Be Alert!! Farms present certain hazards to those working on the farm, and to those just visiting. As an enumerator, it s important to have a good understanding of these hazards and

More information

CONFERENCE & TRAVEL GUIDE

CONFERENCE & TRAVEL GUIDE CABLE AT ABLC NEXT 2017 CONFERENCE & TRAVEL GUIDE This project is supported by Agriculture and Food Research Initiative Competitive Grant no. 2016-08177 from the United States Department of Agriculture

More information

15 MISTAKES NEW HIKERS MAKE

15 MISTAKES NEW HIKERS MAKE 15 MISTAKES NEW HIKERS MAKE AND HOW TO AVOID THEM A SIMPLE GUIDE ON HOW TO AVOID COMMON HIKING BLUNDERS INTRODUCTION This is a simple, step-by-step guide on how to hike smarter and avoid common hiking

More information

How to Build A Super Powerful Grip

How to Build A Super Powerful Grip How to Build A Super Powerful Grip A strong grip gives you a better first impression, as in "He has a firm handshake. " A strong grip shows you're in control, as in the saying, "She's got a good grip on

More information

Airport Awareness. Travel advice for parents and carers of children on the Autistic Spectrum

Airport Awareness. Travel advice for parents and carers of children on the Autistic Spectrum Airport Awareness Travel advice for parents and carers of children on the Autistic Spectrum Tel: 0845 070 4004 nas@nas.org.uk We have created this book in conjunction with advice from the National Austic

More information

Prevent Burns! uwhealth.org/burncenter

Prevent Burns! uwhealth.org/burncenter Prevent Burns! Lock up dangerous items. Keep out of reach of children. Keep hot liquids out of reach of children. Turn down water heaters to less than 120º F. Check bath temperature with your wrist or

More information

Cambridge English Readers ... Level 4. Series editor: Philip Prowse. When Summer Comes. Helen Naylor

Cambridge English Readers ... Level 4. Series editor: Philip Prowse. When Summer Comes. Helen Naylor Cambridge English Readers... Level 4 Series editor: Philip Prowse When Summer Comes Helen Naylor published by the press syndicate of the university of cambridge The Pitt Building, Trumpington Street, Cambridge

More information

TIPS TO MAXIMIZE LOVE, MANAGE STRESS

TIPS TO MAXIMIZE LOVE, MANAGE STRESS TIPS TO MAXIMIZE LOVE, MANAGE STRESS Hold, kiss, and cuddle. Provide lots of loving attention and touch. Babies don t get spoiled, so there is no need to hold back on showing love. Respond to them. Answer

More information

On Campus Security or dial extension 2.

On Campus Security or dial extension 2. UNDER 18 STUDENTS GUIDE TO HOUSE RULES Study tour guidelines Welcome to Australia! We hope you enjoy your stay. Below are guidelines, which will help to create a happy home for everyone. Write these details

More information

10 DAY Scandi Express EERSGO-9

10 DAY Scandi Express EERSGO-9 10 DAY Scandi Express EERSGO-9 This tour visits: Germany, Denmark, Sweden, Norway Join us on this awesome Scandinavian adventure as we take in some of the best highlights this stunning region has to offer.

More information

OUTBACK SURVIVAL. Gordon shows him how to find water, make fire and build a shelter and survive if lost in bush.

OUTBACK SURVIVAL. Gordon shows him how to find water, make fire and build a shelter and survive if lost in bush. OUTBACK SURVIVAL As Australians, we love the idea of getting out into the bush and being at one with nature. But venturing out can be a dangerous pastime if you don t know what you re doing. Chris meets

More information

EF Tours England/Scotland 2018

EF Tours England/Scotland 2018 EF Tours England/Scotland 2018 Welcome back! Only 120 days left! Travelers turn off cell phones If changes are needed, must be done with EF before 110 days out. Feb. 23 is 112 days! Be sure name on passport

More information

The 7 Types of Gear you must have in your Bug Out Bag

The 7 Types of Gear you must have in your Bug Out Bag The 7 Types of Gear you must have in your Bug Out Bag Bug Out Bag For someone new to being a Prepper building your first Bug Out Bag can seem like a big task. Everybody you read about has been tweaking

More information

Airport Awareness FREE. Travel advice for parents and carers of children on the Autistic Spectrum. manchesterairport.co.uk

Airport Awareness FREE. Travel advice for parents and carers of children on the Autistic Spectrum. manchesterairport.co.uk Airport Awareness Travel advice for parents and carers of children on the Autistic Spectrum FREE T2 manchesterairport.co.uk We have created this book in conjunction with advice from the National Autistic

More information

ATV Riding Why ride? And Safety Tips When Riding. Sponsored by Back Country ATV Backcountryatv.org

ATV Riding Why ride? And Safety Tips When Riding. Sponsored by Back Country ATV Backcountryatv.org ATV Riding Why ride? And Safety Tips When Riding. Sponsored by Back Country ATV Backcountryatv.org Why Ride? We used to hike and backpack but can no longer do it. ATVing has allowed us to meet new friends

More information

CUBOREE PACKING LIST 5 th Scouts Queensland Cuboree Maryborough Showgrounds and Equestrian Centre 23 rd to 28 th September 2018

CUBOREE PACKING LIST 5 th Scouts Queensland Cuboree Maryborough Showgrounds and Equestrian Centre 23 rd to 28 th September 2018 CUBOREE PACKING LIST 5 th Scouts Queensland Cuboree Maryborough Showgrounds and Equestrian Centre 23 rd to 28 th September 2018 INTRODUCTION Updated July 2018 This document outlines the basic requirements

More information

LILY BEACH RESORT & SPA AT HUVAHENDHOO, MALDIVES ACTIVITIES & EXCURSIONS.

LILY BEACH RESORT & SPA AT HUVAHENDHOO, MALDIVES ACTIVITIES & EXCURSIONS. LILY BEACH RESORT & SPA AT HUVAHENDHOO, MALDIVES ACTIVITIES & EXCURSIONS Where the fun never sets... www.lilybeachmaldives.com DAILY ACTIVITIES MONDAY 05.30-07.30 Sunrise Breakfast Cruise 09.00-12.00 Dhangethi

More information

KILIMANJARO 2018 RUN & TREK February 28 March 12

KILIMANJARO 2018 RUN & TREK February 28 March 12 KILIMANJARO 2018 RUN & TREK February 28 March 12 Wednesday 28 Feb Depart USA to Kilimanjaro International Airport, Tanzania, Africa Thursday 01 March Arrive Kilimanjaro. Met upon arrival at the Kilimanjaro

More information

In your group you are going to prepare a one minute talk on travelling safely.

In your group you are going to prepare a one minute talk on travelling safely. In your group you are going to prepare a one minute talk on travelling safely. >> On your group s sheet are a list of questions to think about to help you get started with planning your talk. >> You might

More information

THEME NIGHT: MEDIEVAL NIGHT

THEME NIGHT: MEDIEVAL NIGHT CHECK OUT - THURSDAY 11:00 AM I N D I A N C R E E K B A P T I S T C A M P BOYS CAMP July 1st - 5th, 2018 Check in 4:00 pm Sunday July 1st THEME NIGHT: MEDIEVAL NIGHT FROM THE SESSION DIRECTOR Ready yourselves

More information

Stephens State Park Trails

Stephens State Park Trails TRAILS OF ALLAMUCHY MOUNTAIN & STEPHENS STATE PARKS Allamuchy Mountain and Stephens State Parks contain 28 marked trails providing access to diverse landscapes for walking, hiking, biking, bird-watching,

More information

11 DAY Manhattan to Miami UEMMNM-8

11 DAY Manhattan to Miami UEMMNM-8 11 DAY Manhattan to Miami UEMMNM-8 This tour visits: USA From Manhattan to Miami, cruise down the east coast with this one of a kind trip starting with the madness of NYC and onwards to the home to buff

More information

Write these details down and keep them on you in case of an Emergency

Write these details down and keep them on you in case of an Emergency STUDENTS GUIDE TO THE HOUSE RULES Including Under 18 and Study Tour Guidelines Welcome to America! We hope you enjoy your stay. Below are guidelines, which will help to create a happy home for everyone.

More information

DAY 1: TUESDAY Sept 24, 2019

DAY 1: TUESDAY Sept 24, 2019 Las Vegas Global Film Fest Schedule 2019 DAY 1: TUESDAY Sept 24, 2019 6:00 AM - 10:00 PM PST @ Hotel Lobby Welcome! We're up bright and early! All attendees are welcome to register at our designated registration

More information

CHECK OUT - SATURDAY 11:00 AM

CHECK OUT - SATURDAY 11:00 AM CHECK OUT - SATURDAY 11:00 AM I N D I A N C R E E K B A P T I S T C A M P FOCUS CAMP July 8th - 14th, 2018 Check in 4:00 pm Sunday July 8th THEME NIGHT: LUAU FROM THE SESSION DIRECTOR As the days are getting

More information

Get Prepared for Fiji

Get Prepared for Fiji Kit List Get Prepared for Fiji Your Fiji Kit List As you set off for the Fiji Islands and beyond, it is important to be confident that you are well prepared for this very special journey that lies ahead!

More information

15 Day Husky Adventure Tour 14 days with the Huskies

15 Day Husky Adventure Tour 14 days with the Huskies 15 Day Husky Adventure Tour 14 days with the Huskies Every Saturday from 1 st December 2018 to 16 th March 2019 Cost: 2435 per person including GST Group size: Max 6 Room in Whitehorse please add 95 This

More information

What to Pack for a Yoga Retreat

What to Pack for a Yoga Retreat What to Pack for a Yoga Retreat Things to Pack for a Yoga Retreat? Here are some essentials you ll need to bring. I decided to treat myself to a yoga meditation vacation near Tours, France and it s time

More information

How to hold a bucket collection

How to hold a bucket collection How to hold a bucket collection Your handy guide full of ideas and tips Bucket collections are a really simple and effective way to raise funds for Great Ormond Street Hospital Children s Charity. Take

More information

Las Vegas: 50 Tips For Tourists By Blether Travel Guides READ ONLINE

Las Vegas: 50 Tips For Tourists By Blether Travel Guides READ ONLINE Las Vegas: 50 Tips For Tourists By Blether Travel Guides READ ONLINE Getting to the world's most exciting city just got easier because VisitLasVegas.com is now LasVegas.com. Now you can book air + hotel

More information

In partnership with. scouts.org.uk cotswoldoutdoor.com

In partnership with. scouts.org.uk cotswoldoutdoor.com y a w A Hikes s e t o n s r e d a e l ge d a b y t i v i t c a d e Stag In partnership with scouts.org.uk The hikes away staged activity badge is a fantastic opportunity to equip cubs with the knowledge

More information

Helping Hands. two year old

Helping Hands. two year old Helping Hands et your toddler help you in the kitchen. Give him a simple task that is safe, for example, let him help tear up lettuce leaves for a salad, peel the husks off corn, or stir water into pancake

More information

To Find A Mountain By Dan Ames

To Find A Mountain By Dan Ames To Find A Mountain By Dan Ames Made to take on the most rugged off-road terrain nature can offer, mountain bikes are built tough with aggressive knobbly tyres designed to find 5 Surprises You'll Find on

More information

2014 CA State H.O.G. Rally Rider Update #5

2014 CA State H.O.G. Rally Rider Update #5 2014 CA State H.O.G. Rally Hello Rally Riders! Welcome to the California State H.O.G. Rally. It is possible that this will be our last Rider Update, unless something critical comes up between now and the

More information

March Greece and Italy.

March Greece and Italy. Watch route on the Google Maps and the photos on Picasa Web or leave me a comment March 2016 Greece and Italy. This was the time to finally leave Crete after four month. I went to Bari with the ferry.

More information

Safety and Rules of the Lab

Safety and Rules of the Lab Safety and Rules of the Lab Safety Symbols Know safety symbols They appear in your laboratory activities They will alert you to possible dangers They will remind you to work carefully Use Your Head Exercise

More information

POSITIVE COMMENTS: CHOICES: PROMOTING EMOTIONAL VOCABULARY:

POSITIVE COMMENTS: CHOICES: PROMOTING EMOTIONAL VOCABULARY: MORNINGS Description: Morning routines start with the awaking of the family members and getting ready to start the day. This can include getting out of bed, and going to the breakfast table, etc. I see

More information

QUANG BINH CAVES NATURAL TREASURE 3 DAYS

QUANG BINH CAVES NATURAL TREASURE 3 DAYS QUANG BINH CAVES NATURAL TREASURE 3 DAYS Code: TTLG03 Routes: Phong Nha Tu Lan Phong Nha Duration: 3 Days/ 2 Nights Features: The central province of Quang Binh is known for the world s largest caves systems

More information

Pack 67 Spring Campout 2013 Saturday June 8 Sunday June 9 Camp Oakarro N Mill Creek Road Wadsworth IL

Pack 67 Spring Campout 2013 Saturday June 8 Sunday June 9 Camp Oakarro N Mill Creek Road Wadsworth IL To Get/Bring Provisions: A cup for each person (including kids). Coffee cup is fine. Tent (if need to borrow one let Dan Potter know) Much bedding. Blankets/sheets are fine if you do not wish to buy sleeping

More information

2019 Sycamore Valley Resident Camp Information

2019 Sycamore Valley Resident Camp Information 2019 Sycamore Valley Resident Camp Information Girl Scouts of Central Indiana is happy that you will be part of the 2018 Summer Resident Camp program. We hope your experience will be a valuable one. If

More information

FINAL TOUR BRIEFING AND PACKING LIST AUSTRALIA 2017

FINAL TOUR BRIEFING AND PACKING LIST AUSTRALIA 2017 FINAL TOUR BRIEFING AND PACKING LIST AUSTRALIA 2017 WEDNESDAY. FEBRUARY 15 th SCHEDULE: Drop your bags in the band room on Wednesday morning, Feb. 15 th before school or anytime before 12:00 PM. We will

More information

Paid Staff Application

Paid Staff Application Paid Staff Application Do NOT mail this application with church camper or volunteer staff applications. Paid Staff Applications must be mailed separately to: Youth Camp - Paid Staff App 10924 Interstate

More information

Travel safe. A guide about community safety

Travel safe. A guide about community safety Travel safe A guide about community safety 2010 2 Introduction Travel safe A guide about community safety. This book is about some of the things that you need to know to travel safely by yourself in Tyne

More information

100% Glamping POMER MEDULIN ISTRIA CROATIA

100% Glamping POMER MEDULIN ISTRIA CROATIA 100% Glamping POMER MEDULIN ISTRIA CROATIA EN Pula Pomer Medulin arena ONE 99 GLAMPING location THE FIRST FULL GLAMPING resort IN CROATIA, LUXURY CAMPING IN ISTRIA S PRISTINE NATURE Address: Pomer 26/B

More information

SOUTH TRAIL TIMES NOVEMBER EDITION: Volume 3 / Issue 11. Thanksgiving Travel Tips. By Jennifer Plum Auvil

SOUTH TRAIL TIMES NOVEMBER EDITION: Volume 3 / Issue 11. Thanksgiving Travel Tips. By Jennifer Plum Auvil SOUTH TRAIL TIMES Volume 3 / Issue 11 NOVEMBER EDITION: Thanksgiving Travel Tips By Jennifer Plum Auvil Thanksgiving holiday is undoubtedly the busiest travel time of the year with notorious transportation

More information

Pre Show Planning What s Included:

Pre Show Planning What s Included: Pre Show Planning What s Included: Page 2-4: SEMA Show Student Program Schedule of Events Page 5-9: SEMA Show Strategy Guide & Tips Page 10-13: Maps SEMA Show Student Program: Schedule of Events Monday,

More information

Summer Boys 2: Next Summer By Hailey Abbott

Summer Boys 2: Next Summer By Hailey Abbott Summer Boys 2: Next Summer By Hailey Abbott Boys 2-7 Summer Car T Shirt EQKZT03104 - Quiksilver - QUIKSILVER Boys 2-7 Summer Car T Shirt - T-shirt for boys 2-7. for extra softness, print on the front,

More information

CHINA TRIP Q&A TRAVEL VISAS

CHINA TRIP Q&A TRAVEL VISAS CHINA TRIP Q&A LET S GO TO CHINA! China is an amazing experience and we encourage everyone to join us on this adventure! Please read through the information below to help you prepare for your trip. China

More information

CT Preparation Book. BC Children s Hospital

CT Preparation Book. BC Children s Hospital CT Preparation Book BC Children s Hospital Introduction This book contains a series of photos showing the CT experience step-by-step to help prepare you for your CT. Computed Tomography (CT) scan is a

More information

I LEFT THROUGH THE WINDOW. Phil Reynolds

I LEFT THROUGH THE WINDOW. Phil Reynolds I LEFT THROUGH THE WINDOW by Phil Reynolds Your Name Your Address Your phone number Your e-mail address 2. EXT. OPEN SPACE - DAY We hear a telephone ringing. WE SEE the beautiful blue sky with not a cloud

More information

Anywhere, USA. A guide for your first trip to Anywhere

Anywhere, USA. A guide for your first trip to Anywhere A guide for your first trip to Anywhere Welcome! This guide will give you an overview of what you need to know about transportation, the best times to go, restaurants, accommodations, and links so you

More information

Travel and Accommodations Frequently Asked Questions

Travel and Accommodations Frequently Asked Questions Toronto Centre International Program for Banking Supervisors ELIMINATING TOO- BIG-TO-FAIL: TACKLING THE LATEST SUPERVISORY CHALLENGES JUNE 12-17, 2016 Location: Toronto, Canada Travel and Accommodations

More information

14 DAY Star Spangled Banner UESBLN-7

14 DAY Star Spangled Banner UESBLN-7 14 DAY Star Spangled Banner UESBLN-7 This tour visits: USA Between the pearly whites of LA, glitz of Vegas, stunning streets of San Fran and proverbial bright lights of NYC, this is a tour where sunglasses

More information

Centre 19 meeting s date

Centre 19 meeting s date 1 The newsletter of the Essex Crusaders, Centre 19, Virago Star Owners Club. August 2017 Issue 259 contents: 1. C19 Meeting Dates. 2 Reps ramblings, Ride out 1066 cafe. 3 C8 Rally. 4 From the Editor, For

More information

CROSSING CREEK A Colorado Grand Resort

CROSSING CREEK A Colorado Grand Resort CROSSING CREEK A Colorado Grand Resort Address 18391 3100 Rd Hotchkiss, CO 81419 US Contact Crossing Creek Grand Resort Reservation Team (214) 417-6939 Info@CrossingCreek.com CROSSING CREEK A Colorado

More information

Ultimate survival knife The basic survival gear is a knife, so today I am going to be showing you how to make this bush craft knife

Ultimate survival knife The basic survival gear is a knife, so today I am going to be showing you how to make this bush craft knife Ultimate survival knife The basic survival gear is a knife, so today I am going to be showing you how to make this bush craft knife Things you ll need Tools 1. Grinder 2. Emery 3. Clamps 4. Vice grip 5.

More information

Do you have a nonskid mat or no-slip strips in the bathtub? A shower or tub seat with a strap may be of help.

Do you have a nonskid mat or no-slip strips in the bathtub? A shower or tub seat with a strap may be of help. SafetyTips Tipsfor forchildren Children Safety who use Mobility Devices These tips can help you keep your child safe and add to general safety advice for your child s stage of development. Use this guide

More information