LIFE NEW RETREAT BY R O N BA Y 1 5 JUNE HaPPINESS BREATH BREATHE. From $1,795

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Mabel Cameron
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HaPPINESS RETREAT BY R O N BA Y 1 5 JUNE 2018 BREATHE NEW LIFE The team from Bikes & Bends Auckland and Elements of Byron resort have collaborated to bring you Australia s most inclusive, accessible

1 HaPPINESS RETREAT BY R O N BA Y 1 5 JUNE 2018 BREATHE NEW LIFE The team from Bikes & Bends Auckland and Elements of Byron resort have collaborated to bring you Australia s most inclusive, accessible and luxurious retreat. 5 days / 4 nights INCLUDING Luxurious accommodation Welcome drink Run across 5 days and 4 nights, a combination of happiness and wellbeing moments will restore and rebalance the weary urbanite. 1 x 1-hour massage Daily nutritious breakfast 2 x plant based dinners 1 x plant based lunch Beachfront yoga each day Daily meditation 1 x Happiness Workshops Visit Crystal Castle Plenty of free personal time From $1,795 Per person, twin share. BREATH

Itinerary DAY 1 & 2 Get ready to dive in Please note: Times may vary due to weather and other variables.

(drinks not included) 8:30 PM Night Sky Tour Our local guide will share their knowledge of the southern skies.

Workshop (Snacks included) Meet in the Lobby. Together we venture by foot to our workshop space.

2 Itinerary DAY 1 & 2 Get ready to dive in Please note: Times may vary due to weather and other variables. day 1 - FRIDAY 1 JUNE :00 PM Arrive at leisure Relax and explore Elements of Byron 6:00 PM Welcome meeting Meet at reception- Elements of Byron 6:30 PM Included group dinner at Graze Restaurant (drinks not included) 8:30 PM Night Sky Tour Our local guide will share their knowledge of the southern skies. (Weather dependant ) day 2 - SATURDAY 2 JUNE 2018 Complimentary Beachfront yoga (Weather permitting) Enjoy a group breakfast after yoga (Including bread, muesli and fresh fruits) 9:45 AM Happiness Workshop (Snacks included) Meet in the Lobby. Together we venture by foot to our workshop space. 12:00 PM Lunch (Included) 1:00 PM Return to Elements of Byron Enjoy time by the pool, beach or explore the rainforest 4:30 PM Beachfront 20-Min Meditation (Meet at reception) 6:00 PM Optional dinner at The Tree House (Own expense) Image: Belongil Rainforest. Located within the Elements of Byron resort you will ﬁnd Evening: Please note that dinner is not included tonight. Discover some of Byron Bays best restaurants, the magical Belongil Rainforest. which are a short drive or 45 minute walk away.

visit Meet in the Lobby 10:00 AM Visit The Farm for a morning coffee 11:00 AM Arrive Crystal Castle (Entry included) Explore the gardens at your own pace Lunch overlooking the magical mountains from

3 Itinerary DAY 3 Create meaningful connections Please note: Times may vary due to weather and other variables. day 3 - SUNDAY 3 JUNE 2018 Complimentary Beachfront yoga (Weather permitting) 8:30 AM Optional post-yoga ocean swim Enjoy your in-room continental breakfast at your leisure 9:30AM Crystal Castle visit Meet in the Lobby 10:00 AM Visit The Farm for a morning coffee 11:00 AM Arrive Crystal Castle (Entry included) Explore the gardens at your own pace Lunch overlooking the magical mountains from the Crystal Castle café (own expense) 1:30 PM Music Of The Plants Its time to gather for an included workshop 2:30 PM Leave Crystal Castle 3:15 PM Return to Elements of Byron and put your feet up, enjoy a book or explore the beautiful surrounds 6:00PM Optional group dinner (Own expense) Evening options: Join us for a group dinner, take advantage of room service or Elements of Byron s dining options. (Dinner not included) Image: Crystal Castle. Spend time wandering the lush tropical grounds of Crystal Castle. Reconnect with nature and spirit.

Enjoy complimentary snacks along the way. (1 HR / Mild grade walk) Picnic Breakfast included Make sure you pack your swimmers 9:00 AM Return to Elements of Byron or feel free to stay in town.

4 Itinerary DAY 4 & 5 Breathe with nature Please Note: Times may very due to weather and other variables. day 4 - MONDAY 4 JUNE :00 AM Beachfront Meditation 6:30 AM Headland Walk to the Lighthouse Meet at Lobby - Today we enjoy spectacular coastal views as we hike to the lighthouse. Enjoy complimentary snacks along the way. (1 HR / Mild grade walk) Picnic Breakfast included Make sure you pack your swimmers 9:00 AM Return to Elements of Byron or feel free to stay in town. Free time to explore beautiful Byron 5:00PM Meditation Meet at reception 6:00 PM Final group dinner Included (excluding drinks) day 5 - TUESDAY 5 JUNE 2018 Complimentary Beachfront yoga (Weather permitting) 8:30 AM Closing circle (15 mins) straight after yoga 8:45 AM Continental buffet breakfast Included for you to enjoy at your leisure 11:00 AM Image: Cape Byron Hike through rainforest, beach, grassland and clifftops to the lighthouse. Check out Breathe new life.

HAPPINESS Collaboration Bikes & Bends and Elements of Byron A SOCIAL ENTERPRISE Bikes & Bends is a social enterprise, helping people unplug and connect with their true nature through Yoga,

Their mission is to share happiness and deliver light hearted classes, suitable for everyone! They bring an element of fun to the mat and encourage people to laugh, play and enjoy the practice.

5 HAPPINESS Collaboration Bikes & Bends and Elements of Byron A SOCIAL ENTERPRISE Bikes & Bends is a social enterprise, helping people unplug and connect with their true nature through Yoga, Meditation, Corporate Wellness & Retreats. Founded by a yogi + bike enthusiast, they deliver wellness like the postman delivers mail. Their mission is to share happiness and deliver light hearted classes, suitable for everyone! They bring an element of fun to the mat and encourage people to laugh, play and enjoy the practice. The perfect venue for a retreat Elements of Byron Resort & Spa features 193 private villas dotted amidst 22 hectares of absolute beachfront paradise. The modern Australian beach architecture and interiors are inspired by Mother Nature and the native ﬂora and fauna of this exceptional Byron Bay beachside location, where every luxury awaits. Image: Yo! (Yoga Outdoors) Auckland, New Zealand The epic venue where Bikes & Bends have ran their community classes since 2015.

TAiLOR your stay Twin Share $1,790 Per person Share a room, make a new friend and enjoy the exceptional value.

Private freestanding villa $2,390 Per person Treat yourself to the ultimate space and create your own sanctuary.

com/retreats HOSTS - NICK & DANICA Join Nick and Danica from Bikes & Bends in their favourite Australian destination - Byron Bay.

6 TAiLOR your stay Twin Share $1,790 Per person Share a room, make a new friend and enjoy the exceptional value. Private bedroom/bathroom $2,190 Per person Enjoy the privacy of your own room and bathroom in a shared 2 bedroom villa. Private freestanding villa $2,390 Per person Treat yourself to the ultimate space and create your own sanctuary. Reserve your place below or reach out to your hosts for further information or special requirements. HOSTS - NICK & DANICA Join Nick and Danica from Bikes & Bends in their favourite Australian destination - Byron Bay. The team will share their love of yoga, meditation, mindfulness and nature through a series of workshops and experiences to help you restore calm, ﬁnd clarity and breathe new life. CONTACT - Danica E: hello@bikesandbends.com P: IN: yoga.delivery

7 BOOK NOW w w w. b ik e s a n dbend s. c o m / r et r ea t s Accommodatio & Pricing REST GROW BREATHE $2,390 PLAY RELAX dream EAT LEARN EXPLORE

LIFE NEW BREATH BREATHE 1 5 JUNE From $1,795

LIFE NEW BREATH BREATHE 1 5 JUNE From $1,795 BY R O N BA Y Happiness R E T R E A T 1 5 JUNE 2018 BREATHE NEW LIFE 1-5 june 2018 INCLUDING Luxurious accommodation Welcome drink The team from Bikes & Bends Auckland and Elements of Byron resort have