WRESTLING OHIO STATE COACHING STAFF

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1 OHIO STATE WRESTLING COACHING STAFF We don t need to wonder about what it takes to reach your full potential here. We have had a 4x NCAA Champ, two World Champs & now an Olympic Champ. There is no secret. You get to choose who you follow. Choose wisely... What you want out of this life just may depend on it! Head Coach, Tom Ryan. The training and performance expectations of our camps are influenced by the combined 50 years of coaching experience from the Ohio State wrestling coaching staff. Our demanding training model functions on the belief that extreme trials bring out the best in each and every athlete. We will provide a structured, accountable atmosphere that pushes our campers to achieve their best. TOM RYAN Head Wrestling Coach J JAGGERS Associate Head Coach Our takedown tournament camp is designed to help build an aggressive offensive style of wrestling that will improve a wrestler s ability to compete at the highest level. This camp will combine technique sessions with hands on instruction from our camp staff with a mini tournament at the end of the camp. Wrestlers will receive personal attention from elite athletes and coaches and learn what it means to train, compete and live like a Buckeye! Objectives of our camp: Build a sense of mat space awareness Develop discipline to stay in position Build an offensive style of wrestling Develop an understanding of what it takes to win at the next level Develop their competition skills Our overarching vision at The Ohio State University is to foster a loving environment for each other and for the sport. We hunger to build a growth-minded environment where many join together. To grow and pursue the things that will lead to a harmonious life, where cravings will be replaced with gratitude and modeling the way is the way. Together we impact and inspire the lives of those who choose to see the love we have for what we do. Head Coach, Tom Ryan TERVEL DLAGNEV Assistant Coach Thank you for selecting The Ohio State University Wrestling Buckeye Camps! We are confident that you will both enjoy and benefit from the instruction you will receive at our camps. A copy of our Camper Rules and Expectations has been included in this packet. Parents should review these rules with their participant before coming to camp. Included at the end of this packet are the Parent Consent, Waiver and Release Form and the Ohio Department of Health Concussion Information Sheet. EACH FORM IS REQUIRED IN ORDER TO PARTICIPATE IN THE EVENT. PARTICIPANTS WHO DO NOT SUBMIT BOTH THE PARENT CONSENT AND CONCUSSION INFORMATION FORM WILL NOT BE PERMITTED TO PARTICIPATE UNTIL WE HAVE RECEIVED THEM. ANTHONY RALPH Volunteer Assistant Coach PLEASE COMPLETE THESE FORMS AND BRING WITH YOU TO THE EVENT S CHECK IN. DO NOT MAIL THESE FORMS TO US PRIOR TO THE EVENT.

2 WRESTLING CAMPS CONFIRMATION PACKET CHECK LIST All Attendees Make sure all appropriate forms are filled out and submitted by check-in Travel plans are properly arranged (e.g. transportation from and to the airport) - Contact Nickolai Timbs (timbs.2@osu.edu) to request a transportation information packet Coaches Only Coaches forms and completed background check - (background check must be completed prior to camp) Additional coaches fees and forms Team Camp Roster and Weights: Due by Check In Campers Only Parent Consent, Waiver and Release Form Ohio Department of Health Concussion Information Sheet Consent to Treat, Release and Waiver Ringworm Testing and Treatment Camper registration form Fees paid Athletes should wear singlets for matches. If they do not have a singlet than they can were competition approved shirt and shorts. Athletes will be bracketed in pools close to their weight (exp: winner of pool A will wrestle winner of pool B in semifinals) & champions of their weight class will receive a special commemorative Ohio State Wrestling T-shirt.

3 WRESTLING CAMPS CONFIRMATION PACKET INFORMATION FOR ALL PARTICIPANTS Skin Check Each camper will be seen by a member of our medical staff who will also perform a skin check. Any athlete with a skin condition will not be allowed to practice or compete without proper paperwork from an Ohio State doctor. Campers should wear mesh shorts for this. In the event that we determine a camper is unable to participate in camp due to a skin condition, the camper s registration fee will be fully refunded. The parent, guardian or other person who drives the camper to check-in should remain with the camper until the completion of the skin check. Campers who are driving to camp or arrive by airplane to camp without a parent or guardian are not required to have a parent or guardian present at check-in but will still be required to complete and pass the skin check before participation is allowed. Camper Hygiene Each camper must take responsibility for his own proper hygiene during camp. Proper hygiene includes, among other things: Wearing clean clothes Campers should bring plenty of T-shirts, shorts, socks, underwear and athletic supports to camp. Campers should change their clothes after each instructional/workout session. Each camp day typically has three instructional/workout sessions. Campers should not attend meals or other camp activities in the same clothes that they wore to instructional/workout sessions. Dirty clothes should be placed in a plastic bag. Coin-operated (quarters only) laundry facilities are available on campus (detergent not included). Wrestlers should bring enough quarters to do laundry for the duration of the camp, if needed. Washing your hands Campers should wash their hands frequently, particularly before and after a workout or sparring session. There is a bathroom in the French Field House for campers to use when washing their hands. Showering We strongly recommend that campers shower before and after each instructional/ workout session. At a minimum, campers should wash always their hands, face and arms before eating. Campers should bring a sufficient number of towels for these showers and should not share their towels with other campers. We also recommend that campers bring an antiseptic antimicrobial soap or liquid to use when they shower (e.g., Hibiclens). Hibiclens and other similar products are available in most CVS, Target and Walgreens stores. No bare feet Campers should keep athletic or wrestling shoes on at all times while on the wrestling mats and when on their feet in their dorms. If a camper notices a skin rash, skin infection (like a boil or abscess), or other skin lesion during camp, he should immediately notify the camp athletic trainer Parent Consent, Waiver and Release Form The Consent Form should be fully completed and signed by the participant s parent or guardian. The parent or guardian should disclose the participant s pertinent medical history, including but not limited to, any medications which the participant is currently taking or required to take. Please note that when you disclose pertinent medical history, you may be requested to provide additional information (e.g., documentation from the participant s treating physician) for our event medical staff to review prior the participant being permitted to participate in the event. If you have questions, please contact Makena Lynch (Asst. Director - Buckeye Sports Camps Office) by at lynch.400@osu.edu In order to adequately assess your information, please contact us at least 14 days prior to the start of the event. Ohio Department of Health Concussion Information Sheet The purpose of the concussion information sheet is to provide information to the parent or guardian and athlete in recognizing the signs and symptoms of a concussion. Under Ohio s Return to Play Law, the Concussion Information Form should be fully completed and signed by the participant s parent or guardian. If you have questions, please contact Makena Lynch (Asst. Director - Buckeye Sports Camps Office) by at lynch.400@osu.edu.

4 WRESTLING CAMPS CONFIRMATION PACKET INFORMATION FOR ALL PARTICIPANTS (CONTINUED) Medications Medications are generally not permitted at camp. Participants may only carry medications to the event if such medications are intended to treat a potentially life-threatening condition. With prior written approval from the Camps Office, a participant may carry an EPI-pen and/or an inhaler for asthma. In order to bring an EPI-pen, asthma inhaler or any other medication to the event, a parent or guardian must make a written request for approval to the Camps Office. An EPI-pen, asthma inhaler and any other approved medications must be in the original prescription container with the child s name clearly marked. Children are required to self-administer medications whenever possible. Camp staff members, however, are able to administer these medications in an emergency. To make a written request to bring medication to camp, please contact Makena Lynch (Asst. Director Buckeye Sports Camps Office) by at lynch.400@osu.edu. In order to adequately assess your information, please contact us at least 14 days prior to the start of the event. Accommodations If you have questions about accessibility or you need to request assistance to participate in any of the Ohio State Athletics Department s sports camps, including accommodations for dietary restrictions, please contact Makena Lynch (Assistant Director - Buckeye Sports Camps Office) by at lynch.400@osu.edu. In order to adequately assess your request, please contact us at least 14 days prior to the start of the camp. Gatorade The Gatorade G Series, including Gatorade Perform (original Gatorade) and Gatorade Recover will also be provided at our instructional sessions. Please note that Gatorade Recover contains whey protein and is not recommended for campers with milk allergies. The Gatorade Recover bars also are processed in facilities that process peanuts, tree nuts, and wheat and are not recommended for campers with peanut, nut, or wheat allergies. For more information about the Gatorade G Series, please visit Note: Not all Gatorade products are offered at all camps due to restrictions based on camper s age levels. Camp Store Official Ohio State Wrestling merchandise will be available for sale during the camp s check-in. Spectators Parents and other spectators are welcome to observe the skills camps. In order to create a safe environment for our participants and spectators, parents should follow the instructions of Ohio State personnel and only watch the camp from designated public areas at the facility. Please use caution when walking around the facility and/or watching the skills camp. Campus Construction Campus construction is occurring in phases and will be changing through the fall. For the latest information, visit For the campus construction map, visit Contacting a camper during camp There are no phones in the dorm rooms. If you call your child on his cell phone, the best time to reach him is before breakfast and during our evening activity. We strongly encourage campers to take care of all communications prior to lights out. For emergency situations only, please contact either Tom Ryan at or Nickolai Timbs at

5 WRESTLING CAMPS CONFIRMATION PACKET INFORMATION FOR ALL PARTICIPANTS (CONTINUED) Refunds A refund less a $50 administrative fee will be issued for any cancellation received at least 30 days prior to the start of camp. A refund less a $100 administrative fee will be issued for any cancellation received at least 14 days prior to the start of camp. The administrative fee and 3% online processing fee are not refundable for ANY reason. Because we have to guarantee our number of campers in order to prepare for camp, any cancellation received less than two (2) weeks prior to the start of each camp session will not be eligible for any refund except in the case of injury, illness, or mandatory school event, in which case supporting documentation from a doctor or school is required. A camp fee may not be transferred to any other Ohio State sports camp. A camp fee may not be transferred to any other camper. All cancellation notices must be received by the deadline above and submitted by mail, , or fax - no phone calls or voic s. All supporting documentation required for a refund to be approved and processed must be submitted within ten (10) days after the conclusion of the camp session. Refund requests must be submitted on the Refund Request Form available at OhioStateBuckeyes.com/camps. Campers who are injured while at camp but remain at camp will not be eligible for any refund. Questions If you have any questions, please contact: Buckeye Sports Camps Office BuckeyeCamps@osu.edu CAMP

6 WRESTLING CAMPS CONFIRMATION PACKET DAY CAMPERS Takedown Competition Camp - June 25 28, 2017 Camp Schedule Check-in will be from 11:30AM 1:00PM on June 25th. Campers will check-in on North Campus at the Raney House (see attached Residence Hall map). A parent or coach should remain with the camper until the completion of check-in (see Skin Check Section above). Raney House 33 W. Lane Avenue Columbus, OH With the exception of the camp s check-in, each day campers should be dropped off 9:00AM and picked up 8:45PM at French Field House (see map, letter O). On the last day of camp, campers should be picked up at 11:15AM. French Field House 390 Woody Hayes Drive Columbus, OH Parking During check-in Participants and parents should park in the Lane Ave. Garage (see map, number 10) during camp check-in. A free parking voucher should be obtained from the camp staff for the garage during the camp s check-in. This voucher is only valid for a one-time use. During drop-off & pick-up If you are only dropping-off or picking-up a camper and do not need to park, please do so on the south side of French Field House. The use of University parking lots requires a permit at all times. Any camper, parent or spectator that will have a vehicle on campus for any duration of the camp besides check-in, pick-up or drop-off, are required to obtain a parking pass from a camp staff member during that camp s check-in; please park in the South French Field House Lot (see map, number 8). Parking permits should be obtained one of three ways: Purchase a permit online at $7.50 per day, through the below link. Click the button marked Guest Login to create a guest account or log in to an existing account. auth_ext.aspx 2. During the camp s check-in, at $7.50 per day. 3. At the Pay-by-Plate machines located in the parking lots. Enter your license plate number and select the form of payment and amount of parking time desired, as indicated by printed instructions on the Pay-by- Plate machine. Since verification of payment is done via license plate, it is imperative to enter your license plate information correctly. Please verify all information before finalizing your transaction. Machines do not provide change or refunds. Please note that these machines only accept credit cards. For more details on the use and location of Pay-by- Plate machines, visit Upon obtaining a permit, you may park in A, B, or C parking space (see signs in the lot). If a pass is purchased from the camp s check-in, please note the pass must be visible from the dash or rearview mirror. All vehicles should be in a legal, marked space. Parking fines are the responsibility of the vehicle owner.

7 WRESTLING CAMPS CONFIRMATION PACKET DAY CAMPERS (CONTINUED) What to Bring Campers should come dressed and ready to participate in their regular workout gear (we recommend athletes bring and wear headgear at all sessions), running shoes, towels and wrestling shoes. Campers must bring 3 changes of clothes for the 3 different sessions each day. Please do not bring any valuables to camp; we are not responsible for any lost or stolen items. Meals Lunch and dinner will be provided, beginning with dinner on the first night of camp and ending with dinner on the last night of camp. Water and Gatorade will be available at all camp sessions.

8 WRESTLING CAMPS CONFIRMATION PACKET OVERNIGHT CAMPERS Takedown Competition Camp - June 25 28, 2017 Camp Schedule Check-in - Will be from 11:30AM 1:30PM on June 25th. Campers will check-in on North Campus at the Raney House, (see attached Residence Hall map). A parent or coach should remain with the camper until the completion of check-in (see Skin Check Section above). Raney House 33 W. Lane Avenue Columbus, OH Check-out - On June 28th, overnight campers will check out of Raney House from 11:30AM 1:00PM. Campers should clean up their rooms and throw away all trash before checking out. Upon being dismissed from camp, campers must return their room keys to the front desk of Raney House. Campers will be charged a $15.00 fee for any lost or missing keys. Parking Campers and parents should park in the Lane Ave. Garage (see map, number 10) during camp s check-in and check-out. A free parking voucher should be obtained from the camp staff for the garage during the camp s check-in and check-out. Each voucher is only valid for a one-time use. What to Bring Pillow, bed linens (for a twin size bed), blanket, towels, workout gear (we recommend athletes bring and wear headgear at all sessions), running shoes, alarm clock, wrestling shoes, casual clothes and toiletry items. Campers must bring at least 3 changes of clothes for the 3 different sessions each day. Coin-operated (quarters only) laundry facilities are available on campus (detergent not included). Wrestlers should bring enough quarters to do laundry for the duration of the camp, if needed. Residence halls are air-conditioned and each room includes a mini refrigerator and microwave. We recommend bringing a modest amount of spending money to use at the camp store or for pizza (see Donatos flyer included at the end of this packet) and snacks in the evening. Campers will not be permitted to leave the dorm. Please do not bring any valuables to camp; we are not responsible for any lost or stolen items. Meals All meals will be provided, beginning with dinner on the first night of camp and ending with breakfast on the last day of camp. Water and Gatorade will be available at all camp sessions. Airport Transportation Transportation to and from the airport is available from 10AM 4PM on check in day and at noon on the final day of all camp. You will need to reserve your ride by ing timbs.2@osu.edu to request an information packet. An OSU coach will contact you a few days before camp to give you final pick-up instructions. Campers will get their baggage at baggage claim and proceed to the exit doors there to meet the coach at a specified time. This could be immediately after the flight or up to an hour later, depending on other campers flight arrivals. The OSU camp staff is only permitted to shuttle campers to and from the airport. Staff cannot take campers to their terminal or check them in to their flight. The Port Columbus International Airport is just 15 minutes from campus and is also easily accessible by cab ride.

9 WRESTLING CAMPS CONFIRMATION PACKET OVERNIGHT CAMPERS (CONTINUED) Lost Key/Room Damage Campers are responsible for their room keys during the camp. Campers will be charged a $15 fee for any room key that is lost or not turned in at the conclusion of the camp. In addition, upon checking into the dorm, please notify the camp staff immediately if there are any issues with the condition of the room. Campers are responsible for any damage to their dorm room and will be charged accordingly. Camp Schedule Sunday, June 25th Camp Check-In 11:30am-1:30pm Raney House Meet in Lobby 2:00 pm Raney House Orientation 2:15pm-2:30pm French Field House Technique Session 2:30pm-4:30pm French Field House Dinner 4:45pm-6pm Traditions at Scott Meet in Lobby 6:45 pm Raney House Technique/hard drill 7:00pm-8:30pm French Field House Lights Out 11pm Raney House Monday, June 26th Wakeup for Breakfast 6:45am Raney House Breakfast 7am-8:30am Traditions at Scott Meet in Lobby 8:45am Raney House Technique 9am-10:45am French Field House Lunch 11:30am-12:30pm Traditions at Scott Meet in Lobby of Dorm 2:15 pm Raney House Technique 2:30pm-4:30pm French Field House Dinner 4:45pm-6pm Traditions at Scott Meet in Lobby 6:45 pm Raney House Tournament 7:00pm-8:30pm French Field House Lights Out 11pm Raney House Tuesday, June 27th Wakeup for Breakfast 6:45am Raney House Breakfast 7am-8:30am Traditions at Scott Meet in Lobby 8:45am Raney House Technique 9am-11am French Field House Lunch 11:30am-12:30pm Traditions at Scott Meet in Lobby of Dorm 2:15 pm Raney House Technique 2:30pm-4:30pm French Field House Dinner 4:45pm-6pm Traditions at Scott Meet in Lobby 6:45 pm Raney House Tournament 7:00pm-8:30pm French Field House Lights Out 11pm Raney House Wednesday, June 28th Wakeup for Breakfast 6:45am Raney House Breakfast 7am-8:30am Traditions at Scott Meet in Lobby 8:45am Raney House Finals & College Style Practice 9am-11am French Field House Check-out 11:30am-1pm Raney House ** Times are subject to change due to weather or length of tournament.

10 BRING TO REGISTRATION ON THE FIRST DAY OF CAMP - DO NOT MAIL PRIOR TO CAMP SPORT: FIRST NAME: LAST NAME: CAMP DATE(S): CAMP TEAM NAME (TEAM CAMPS ONLY): PARENT CONSENT, WAIVER AND RELEASE In consideration of the Ohio State University Buckeye Sports Camp acceptance of (insert camper s name on blank line) as a participant in the sports camp for the period in the dates indicated above, and in return for the opportunity to participate in this camp: It is agreed that all risks attendant to watching and/or participating in camp activities, including, but not limited to bodily injury, are assumed by the participant and his/her parents and/or legal guardian and that this assumption is acknowledged, approved, and agreed to by said participant and his/her parents and/or legal guardian as indicated by the signature hereto. Buckeye Sports Camps will be financially responsible for and has insurance that will cover most injuries/accidents occurring during camp (subject to policy terms, conditions and limits) but only as secondary coverage after parent s/guardian s insurance has paid. I hereby certify that the above named participant is physically able to participate in The Ohio State University Buckeye Sports Camp and that I know of no physical impairments which would in any manner limit his/her participation in such a program. I hereby grant permission for physicians, dentists, other licensed health care providers and their designees employed or directed by The Ohio State University to administer outpatient medical, surgical, or dental services as appropriate or necessary antigens or other injections, to perform emergency procedures as necessary or to refer to other duly licensed medical personnel when necessary. In consideration for honoring the participant s request to participate in the above activity, I, for myself, my executors, administrators, and assigns, do hereby release and forever discharge The Ohio State University, and its Board of Trustees, its respective entities, administrators, faculty members, employees, agents, and students from any claims that I might have myself or could bring on the participants behalf with regard to damages, demands, or any actions whatsoever, including those based on negligence or failure to supervise, in any manner arising out of the participant s participation in this activity. I also hereby agree to save, hold harmless, and indemnify The Ohio State University, its Board of Trustees, and/or its respective entities, administrators, faculty members, employees, agents, and students against any and all claims, including claims of negligence or failure to supervise, which the participant might bring against them as a result of his or her participation in the above activity. I recognize that this Release means that I am giving up, among other things, rights to sue the University or its Board of Trustees, its respective entities, administrators, faculty members, employees, agents or students for injuries, damages or losses that my child may incur. MEDICAL INSURANCE INFORMATION: COMPANY NAME: PHONE#: GROUP#: ID#: MEDICAL HISTORY, IF PERTINENT (INCLUDING, BUT NOT LIMITED TO, INJURIES, SURGERIES, ALLERGIES) 1 Write NONE if Not applicable: MEDICATIONS 1 Write NONE if Not applicable: OTHER SPECIAL CONSIDERATIONS (E.G., DIETARY NEEDS) OR ACCOMMODATIONS 1 Write NONE if Not applicable: PARENT OR LEGAL GUARDIAN S SIGNATURE: EMERGENCY CONTACT INFORMATION PARENT/ GUARDIAN NAME: PHONE#: DATE: PARENT/ GUARDIAN NAME: PHONE#: 1 Please note: Our camp medical staff may request addtional information (e.g., documentation from the camper s treating physician) to review prior the camper being permitted to participate in camp. If you have questions prior to camp, contact Makena Lynch, Asst. Director of Camps, at lynch.400@osu.edu.

11 CONSENT TO TREAT, RELEASE AND WAIVER RINGWORM TESTING AND TREATMENT I,, am a camper at a wrestling camp at The Ohio State University ( Ohio State ). I am aware that ringworm is a skin disease which is common in the sport of wrestling. Since it is highly communicable to other wrestlers, due to the skin-to-skin contact which is part of wrestling, Ohio State closely monitors for skin diseases such as ringworm and immediately removes campers from camp participation if ringworm is suspected. Campers cannot return to wrestling camp until ringworm treatment has begun. I understand that if this document is NOT signed and treatment is not begun by Ohio State as described below, that I will be removed from the camp and cannot return until I have seen a physician and appropriate ringworm treatment is confirmed by Ohio State s certified athletic trainer. Since this typically causes campers to miss a large amount of camp time, Ohio State is offering the following alternative arrangement for your consideration: If Ohio State suspects that a camper has ringworm, the camper will be evaluated by a certified athletic trainer (AT) at Ohio State. If the camper has ringworm, the camper may purchase anti-fungal crème (Lotrimin) from the Ohio State camp store (cost is $2). The AT will assure that the camper uses the medication and will cover the affected area prior to allowing such camper to continue to wrestle. The camper must check in daily with the AT to re-evaluate symptoms (camper will be withheld from daily activities until this occurs). I agree that in consideration for being granted the opportunity to participate in Ohio State s wrestling camp, I, for myself, my executors, administrators and assigns, do hereby release and forever discharge The Ohio State University and its Board of Trustees, its administrators, faculty members, employees, agents and students from any and all liability for losses, damages, injuries or costs associated with the diagnosis and treatment of ringworm, whether caused by my negligence or carelessness or the negligence of The Ohio State University or otherwise. I represent and certify that I am at least 18 years old and that I have read, understand and agree to be legally bound by the foregoing consent, waiver and release. I, [print name], do hereby consent to the medical care / treatment of ringworm as described in the bullet points above. CAMPER SIGNATURE DATE (if under age 18) I, [print], parent or legal guardian of, do hereby consent to the medical care / treatment of ringworm as described in the bullet points above. PARENT / LEGAL GUARDIAN SIGNATURE DATE { }

12 Ohio Department of Health Concussion Information Sheet For Interscholastic Athletics Dear Parent/Guardian and Athletes, This information sheet is provided to assist you and your child in recognizing the signs and symptoms of a concussion. Every athlete is different and responds to a brain injury differently, so seek medical attention if you suspect your child has a concussion. Once a concussion occurs, it is very important your athlete return to normal activities slowly, so he/she does not do more damage to his/her brain. What is a Concussion? A concussion is an injury to the brain that may be caused by a blow, bump, or jolt to the head. Concussions may also happen after a fall or hit that jars the brain. A blow elsewhere on the body can cause a concussion even if an athlete does not hit his/her head directly. Concussions can range from mild to severe, and athletes can get a concussion even if they are wearing a helmet. Signs and Symptoms of a Concussion Athletes do not have to be knocked out to have a concussion. In fact, less than 1 out of 10 concussions result in loss of consciousness. Concussion symptoms can develop right away or up to 48 hours after the injury. Ignoring any signs or symptoms of a concussion puts your child s health at risk! Signs Observed by Parents of Guardians Appears dazed or stunned. Is confused about assignment or position. Forgets plays. Is unsure of game, score or opponent. Moves clumsily. Answers questions slowly. Loses consciousness (even briefly). Shows behavior or personality changes (irritability, sadness, nervousness, feeling more emotional). Can t recall events before or after hit or fall. Symptoms Reported by Athlete Any headache or pressure in head. (How badly it hurts does not matter.) Nausea or vomiting. Balance problems or dizziness. Double or blurry vision. Sensitivity to light and/or noise Feeling sluggish, hazy, foggy or groggy. Concentration or memory problems. Confusion. Does not feel right. Trouble falling asleep. Sleeping more or less than usual. Be Honest Encourage your athlete to be honest with you, his/her coach and your health care provider about his/her symptoms. Many young athletes get caught up in the moment and/or feel pressured to return to sports before they are ready. It is better to miss one game than the entire season or risk permanent damage! Seek Medical Attention Right Away Seeking medical attention is an important first step if you suspect or are told your child has a concussion. A qualified health care professional will be able to determine how serious the concussion is and when it is safe for your child to return to sports and other daily activities. No athlete should return to activity on the same day he/she gets a concussion. Athletes should NEVER return to practices/games if they still have ANY symptoms. Parents and coaches should never pressure any athlete to return to play. The Dangers of Returning Too Soon Returning to play too early may cause Second Impact Syndrome (SIS) or Post-Concussion Syndrome (PCS). SIS occurs when a second blow to the head happens before an athlete has completely recovered from a concussion. This second impact causes the brain to swell, possibly resulting in brain damage, paralysis, and even death. PCS can occur after a second impact. PCS can result in permanent, long-term concussion symptoms. The risk of SIS and PCS is the reason why no athlete should be allowed to participate in any physical activity before they are cleared by a qualified health care professional. Recovery A concussion can affect school, work, and sports. Along with coaches and teachers, the school nurse, athletic trainer, employer, and other school administrators should be aware of the athlete s injury and their roles in helping the child recover. During the recovery time after a concussion, physical and mental rest are required. A concussion upsets the way the brain normally works and causes it to work longer and harder to complete even simple tasks. Activities that require concentration and focus may make symptoms worse and cause the brain to heal slower. Studies show that children s brains take several weeks to heal following a concussion. Rev

13 Returning to Daily Activities 1. Be sure your child gets plenty of rest and enough sleep at night no late nights. Keep the same bedtime weekdays and weekends. 2. Encourage daytime naps or rest breaks when your child feels tired or worn-out. 3. Limit your child s activities that require a lot of thinking or concentration (including social activities, homework, video games, texting, computer, driving, job related activities, movies, parties). These activities can slow the brain s recovery. 4. Limit your child s physical activity, especially those activities where another injury or blow to the head may occur. 5. Have your qualified health care professional check your child s symptoms at different times to help guide recovery. Returning to School 1. Your athlete may need to initially return to school on a limited basis, for example for only half-days, at first. This should be done under the supervision of a qualified health care professional. 2. Inform teacher(s), school counselor or administrator(s) about the injury and symptoms. School personnel should be instructed to watch for: a. Increased problems paying attention. b. Increased problems remembering or learning new information. c. Longer time needed to complete tasks or assignments. d. Greater irritability and decreased ability to cope with stress. e. Symptoms worsen (headache, tiredness) when doing schoolwork. 3. Be sure your child takes multiple breaks during study time and watch for worsening of symptoms. 4. If your child is still having concussion symptoms, he/ she may need extra help with school related activities. As the symptoms decrease during recovery, the extra help or supports can be removed gradually. Resources ODH Violence and Injury Prevention Program Centers for Disease Control and Prevention National Federation of State High School Associations Brain Injury Association of America Returning to Play 1. Returning to play is specific for each person, depending on the sport. Starting 4/26/13, Ohio law requires written permission from a health care provider before an athlete can return to play. Follow instructions and guidance provided by a health care professional. It is important that you, your child and your child s coach follow these instructions carefully. 2. Your child should NEVER return to play if he/she still has ANY symptoms. (Be sure that your child does not have any symptoms at rest and while doing any physical activity and/or activities that require a lot of thinking or concentration). 3. Be sure that the athletic trainer, coach and physical education teacher are aware of your child s injury and symptoms. 4. Your athlete should complete a step-by-step exercise -based progression, under the direction of a qualified healthcare professional. 5. A sample activity progression is listed below. Generally, each step should take no less than 24 hours so that your child s full recovery would take about one week once they have no symptoms at rest and with moderate exercise.* Sample Activity Progression* Step 1: Low levels of non-contact physical activity, provided NO SYMPTOMS return during or after activity. (Examples: walking, light jogging, and easy stationary biking for minutes). Step 2: Moderate, non-contact physical activity, provided NO SYMPTOMS return during or after activity. (Examples: moderate jogging, brief sprint running, moderate stationary biking, light calisthenics, and sportspecific drills without contact or collisions for minutes). Step 3: Heavy, non contact physical activity, provided NO SYMPTOMS return during or after activity. (Examples: extensive sprint running, high intensity stationary biking, resistance exercise with machines and free weights, more intense non contact sports specific drills, agility training and jumping drills for minutes). Step 4: Full contact in controlled practice or scrimmage. Step 5: Full contact in game play. *If any symptoms occur, the athlete should drop back to the previous step and try to progress again after a 24 hour rest period. Ohio Department of Health Violence and Injury Prevention Program 246 North High Street, 8th Floor Columbus, OH (614) Rev

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15 ALL-BUCKEYE BRAG SHEET WRESTLING CAMPS CONFIRMATION PACKET Return by or fax prior to the start of camp to: Athlete s Information School Name Athlete s Name Weight Class Career Record 2017 State Qualifying Finish 2017 State Finish Notable Accomplishments Graduation Year GPA Nickolai Timbs, Director of Wrestling Camps Fax: timbs.2@osu.edu Coach s Information School Name Coach s Name Coach s Cell Phone Career Record 2017 State Qualifying Finish 2017 State Finish Notable Accomplishments

16 BUCKEYE SPORTS CAMPS FACILITY AND PARKING MAP A 16 B 17 C D F E 14 G H 13 I J NORTH CAMPUS RESIDENCE HALLS N. High St. K Kenny Rd. 3 M N O P Q R S U T L 1 Kenny Rd. University Hospital V PARKING 1 Steelwood Lot 2 West Stadium Lot 3 Adventure Rec. Lot 4 Coffey Rd. Lot 5 NW Stadium Lot 6 NE Stadium Lot 7 South French Field House Lot 8 North St. John/French Lot 9 North St. John/ Ice Rink Lot 10 Lane Ave. Garage 11 North Schottenstein Lot 12 Jack Nicklaus Museum Lot 13 Bill Davis/Schottenstein Lot 14 Jesse Owens/Buckeye Field Lot 15 Fawcett Center Lot 16 Upper & Lower Fields Lot 17 Tennis Lot 18 Tuttle Garage FACILITIES A Buckeye Varsity Field (FH) B Varsity Tennis Courts (Outdoor) C Upper & Lower Practice Fields D Jesse Owens Memorial Stadium E Woody Hayes Athletic Center F Buckeye Field (SB) G Harmon Family Football Park H Fawcett Center I Bill Davis Stadium J Schottenstein Center K Fred Beekman Park L Steelwood Training Center M Adventure Recreation Center N Coffey Rd. Intramural Fields O French Field House P St. John Arena Q OSU Ice Rink R Ohio Stadium S Recreation and Phys. Act. Cnt. T McCorkle Aquatic Pavilion U Lincoln Tower Fields V Jesse Owens South Rec. Cnt.

17 Traditions at Scott Scott C-Store BUCKEYE SPORTS CAMPS NORTH CAMPUS RESIDENCE HALL MAP

18 CAMPER RULES AND EXPECTATIONS At the camp s orientation meeting, a member of the camp staff will review these rules and may announce additional camp-specific rules. Campers adherence to these rules and expectations is critical to making our camps safe, rewarding and fun for all participants. The Ohio State University is a large campus in a major metropolitan area. The safety of our campers is a primary concern. There is adult supervision at all times in the dorms and during all structured camp activities. Campers may have free time during which an adult is available but may not be directly monitoring all activities (e.g., when a camper is in his dorm room during a break or prior to lights out). Expectations for camper behavior: Follow all instructions of camp staff and immediately consult the camp director if you are uncertain about these instructions. The term camp director as used in this document also includes other camp staff that have been designated by the camp director. Participate in all scheduled activities (including camp meals). Only the camp director may grant permission to be excused from a camp activity. Attendance will be taken. Keep your camp counselors informed of your whereabouts at all times. Lock your room whenever you leave, even for a short time. Buckeye Sports Camps is not responsible for campers lost or stolen items. Use the buddy system (designated by your camp director) at all times when travelling between camp areas (e.g., from the dorm to the dining hall). Campers may only be in designated camp areas. Bring all equipment that is required to participate in camp. Label all personal belongings and equipment. Notify a camp counselor as soon as any problem arises, big or small. Camp staff are available to help you at all times. Follow the instructions of police, fire and other emergency personnel. Expectations for overnight campers: Follow the camp schedule (including lights out ) and report on time for all sessions. Keep track of your room key. Do not loan your key to another camper. If you are attending camp as a resident/overnight camper, keep your dorm room and hallway clean. Behaviors not permitted: Harassment, hazing, and bullying of other campers or staff. This includes verbal, physical, and cyber. Using profanity or inappropriate language whether it is written or verbal. Leaving the camp area as designated by the camp director. Campers are not permitted to walk freely around the campus or surrounding areas. If your parent is picking you up prior to the completion of any camp session (day or term), you must give the camp director a note from your parents in advance. Never travel alone. Visitors are not permitted in the camp dorm or dining areas. Spectators are only permitted to watch camp sessions from designated public areas. Using a motor vehicle during camp. Campers who drive to camp may be required to give their keys to the camp director. Possession and/or consumption of alcohol, tobacco, or illegal substances. Possession of matches, lighters, hot plates, kettles, fireworks, lethal weapons or other objects that the camp director considers dangerous. Possession and/or distribution of indecent literature or images. Tampering with fire alarms, safety, or security equipment. Inappropriate use of a cell phone during camp phone may be confiscated for the duration of camp. Excessive noise or horseplay. Removing food, glassware, utensils, or any other items from the dining commons or other dining areas. Violations of federal/state laws. Behaviors not permitted by overnight campers: Damaging or stealing University or other people s personal property. Dorm rooms are inspected prior to check-in, immediately following checkout, and at any other time deemed necessary by the camp staff. The cost of repairing any damages to the room and/or furniture will be billed to the camper. Camp fees do not cover payment for any lost or stolen items. Campers will be billed the cost for any lost keys, linens, etc. Entering residence hall rooms other than your own without permission. You may only sleep in your assigned dorm room. Permitting any person to enter a camp dorm building. Moving furniture in any dorm or other University building. Campers and parents should review this important information prior to arriving at camp. Questions may be directed to the Buckeye Sports Camps Office at (614) 247-CAMP. While unacceptable conduct is not anticipated from campers, violation of any camp rule or expectation could result in disciplinary action, up to and including dismissal from camp. Refunds will not be issued to campers dismissed from camp for disciplinary reasons. We expect that parents or guardians of campers will be available (by phone) during the duration of the camp in the event the camp director or other camp staff needs to speak with them about a camper s behavior.

19 WRESTLING CAMPS CONFIRMATION PACKET RULES AND INFORMATION Coaches Are Responsible For Their Team It is the coach s responsibility to make sure their team understands the rules and consequences. Your team must respect all workers (e.g. camp staff, dorm staff, security, cleaning staff, etc.), the facility, and other visitors/campers to The Ohio State University. If a problem occurs, your athlete(s) will be asked to leave camp. No refunds will be disbursed. Dangerous or destructive behavior will be cause for immediate dismissal from our camp. Parents will have to be notified and will have to pick up their child. No refunds will be disbursed. Teams are responsible for picking up their trash, cleaning their rooms, and turning in their keys. Their school will be charged for any incidentals. Wrestling Information You will weigh your entire roster when you arrive at camp on the first day. There is a 5-pound weight allowance (e.g. 106 lbs = 111 lbs). Athletes will receive a skin check during weigh-ins. Please review Infection Prevention Checklist with your team. Anyone with questionable skin issues will not be allowed to compete without a doctor s written clearance. If an athlete is currently being treated for a skin problem, the athlete must bring a doctor s written clearance to participate. If you have extra athletes, you will be able to farm them out to another team or leave them with your team. This will be your choice. The process will happen during the weigh-ins. Teams should wear singlets for matches. Bring your own athletic tape for all non-injury purposes (e.g. taping shoes). We will have athletic trainers on staff. Our college wrestlers will be the referees. Each team will need to supply a table worker to run the clock and scoreboard during the dual. No trading of athletes after teams are set. Time periods are Teams will be bracketed in pools (e.g. winner of pool A will wrestle winner of pool B in semifinals) Coaches will meet prior to the dual and set up matches. Only the 14 starting weights will count for team score. If both teams have extra athletes close in weight, those athletes can wrestle at the conclusion of the dual. We will have an extra mat for challenge matches. If an athlete wants extra matches, they will need to contact someone from the Ohio State coaching staff and we will assist them.

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