Connections. With Good Chow, Port Royal Yacht Club. And Good Company! Great Music, Mucho Cerveza, Fun and Games, Redondo Beach, Ca
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1 Connections September, Port Royal Yacht Club Redondo Beach, Ca Port Royal Yacht Club 555 N. Harbor Drive Redondo Beach CA PRYC Officers Commodore Dave Coleman Vice Commodore Russ Morgan With Good Chow, Rear Commodore Sue Meyer Secretary Carolyn Coleman Fleet Captain Jack Laisure Junior Staff Commodore Zeke Wheeler Treasurer Don Mueller Mucho Cerveza, Great Music, PRYC Directors Dick Krebs Penny Vowles Larry Brown Andy Davidson Quartermaster Russ Peck Chaplain Carolyn Coleman Fun and Games, And Good Company!
2 The Yacht s Medical Kit Excerpts from an Article by Dr. Donald M. McGillis, Fleet Surgeon will be featured in this newsletter for the next few months. MEDICINE AT SEA FIRST AID COOKBOOK NON-PRESCRIPTION DRUGS 1. ABRASIONS Wash gently with povidone solution, blot dry, leave exposed to air. 2. ACIDITY (heartburn) Teaspoon baking soda in glass of water. Sip slowly, burp freely. 3. ALLERGY Benadryl 25mg q 4 h. 4. BEE STINGS Remove stinger WITHOUT squeezing it. Scrape off with knife. Rub site with baking soda paste or vinegar. Take 25mg Benadryl q 4-6 h prn itching. 5. BLISTERS Let ripen one day. Poke several holes in bleb with sterile needle to let plasma leak out. Leave dead skin. Cover with dry, sterile bandage. 6. BOILS Apply hot packs to bring to a head. Open with a clean needle and express pus. Cover with gauze with povidone solution on it. Repeat as necessary. 7. BROKEN BONES (FRACTURES) Ice, elevate, splint. Take aspirin and Benadryl 25mg. Go for help. 8. BURNS Ice or cold water. If extensive, go for help. 9. COLDS TLC and increase water intake. Benadryl 25mg q 6h if large allergic component. 10. COLD SORES Pick off blister with a sterile needle and grind povidone into sore with a Q-tip. Use Chapstik. 11. CONSTIPATION 4 ounces of sea water in 8 ounces fresh water. Repeat twice a day. If no results, take fresh water enema. 12. COUGH Increase water intake. Robitussin in twice the dose recommended on the label (optional) 13. CUTS Wash with povidone solution, rinse, squeeze out clots, dry area around wound. Paint 1 to 2 inches around wound with benzoin, let dry. Approximate edges as close as possible in their original position and tape closed with strips of Micropore tape. Bandage firmly but not too tight.
3 MEDICINE AT SEA FIRST AID COOKBOOK NON-PRESCRIPTION DRUGS Continued 15. EARACHE Ear drops 1 part povidone, 2 parts vodka (or 1 part rubbing alcohol and 1 part water) Fill ear canal, plug with cotton. Aspirin for pain. 16. FAINTING Lie on back. Make sure airway is open. Raise legs. Loosen belt, collar, etc. Pass ammonia near nose. 17. FEVER Increase fluid intake, give aspirin. If over 104, give cold salt water enema (1tsp salt in 1qt. Water) Do not give sea water. 18. FUNGUS INFECTIONS - TOPICAL Iodohydroxiyquin cream. Keep dry and expose to sunlight. 19. HAY FEVER Benadryl 25mg. Q 4 h prn. 20. HEADACHE Aspirin 1 or 2 q 3-4 h. For migraine add coffee, Benadryl. 21. INDIGESTION Same as ACIDITY. Clear liquids for 24 h. 22. INFECTION Local, treat as BOILS. Systemic, see FEVER. 23. INSECT BITES See BEE STINGS. 24. INSOMNIA Benadryl 50mg. And aspirin, 2 tablets. 25. NASAL CONGESTION Benadryl 25mg. q 4 h. Sea water irrigations. 26. NAUSEA Benadryl 25mg. q 4 h. Clear liquid diet. If vomiting, nothing by mouth. Can give Benadryl suspended in water by enema. 27. PAIN See HEADACHE. 28. POISON OAK, IVY Wash with povidone, dry. Baking soda paste. If severe, Benadryl 25mg. q 4 h. 29. SEA SICKNESS See NAUSEA. 30. SORE THROAT Gargle with warm salt water. Take aspirin, increase water intake. 31.SPRAINS Ice, elevate, splint or wrap with elastic bandage. Watch circulation.
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5 October 9 Wine Tasting Party* October 30 -Halloween Party November Lobster Cruise December 11 -Christmas Tree Trimming Party December 31 New Year s Eve Party Wine Anyone? * Penny Vowles and crew are working to bring us a wine tasting experience. Plans so far include charging $10 for a glass which members will use to sample a variety of wines. These handsome glasses are acrylic and have Port Royal Yacht Club on them. Any glasses remaining after the party will be available for purchase for $3.00 apiece. Hors D oeuvres will be supplied on a pot luck basis. SCYA The Santa Monica Windjammers Yacht Club has agreed to write a letter of sponsorship for our application. King Harbor has actually sent their letter. (See page 6.) We are still waiting word from the remaining three to whom we requested sponsorship letters: Del Rey Yacht Club, California Yacht Club, and Cabrillo Beach Yacht Club.
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