2018 Calendar Year Timetable
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- Tobias Fleming
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1 2018 Calendar Year Timetable
2 SHARE was established in1983 (Incorporated in 1986) as a not for profit. SHARE s aim is to help its residents maintain a healthy lifestyle and assist people in their management of chronic conditions through exercise and education Built on SHARES s expertise, experience and reputation we offer affordable, Flexible and educational classes to our community in a non-threatening setting. Our qualified community educators and accredited fitness instructors deliver robust and targeted classes. Instructors work with the participants undertaking comprehensive assessment, support care and self-management plan which is regularly monitored and reviewed. Annual surveys are part of our evidenced based programs. Through the provision of education and information our people are empowered to make healthy choices by healthy eating and physical activities. SHARE is Building Healthier Communities. SHARE courses are conducted in line with school terms and all fees must be paid in full in advance. To keep your place in the course, your payment should be sent to the SHARE office by the closing date given in the current timetable. Instructors cannot accept your enrolment fee at the class. Payment Details You can pay for your class by: Credit Card VISA or MasterCard (American Express not accepted) Money Order or Cheque You can also come into the SHARE office and pay in person using your bank card, credit card, or cash. Suite 2A 124 Forest Road Hurstville NSW 2220 Tel: For additional on any aspect of enrolment please visit the website: Specialised group exercise for over 50 s Page 2 of 20
3 2018 Summer Classes CLASS CODE CLASS VENUE DAY/TIME DATE FEES SUM 1802 SUM 1804 SUM 1805 Aqua Aerobics Fitter & Stronger Strength, Stretch & Relax Peakhurst West Public School - Ogilvy Street Oatley RSL - 23 Letitia Street Oatley RSL - 23 Letitia Street Tues 11.15am 09 th 23 rd Jan $27.00 Fri 9.00am 5 th 19 th Jan $27.00 Wed 10.00am 3 rd 24 th Jan $36.00 Page 3 of 20
4 2018 Term Classes Fitter & Stronger Duration 1 Hour The Fitter and Stronger class is a good way to challenge your total body fitness while you re having fun. The class includes a warm-up, aerobics, strength exercises using resistance equipment and a cool-down with stretching and relaxation. These classes are designed to improve your strength, fitness, flexibility & balance. In partnership with Ashfield Council, the City of Sydney, Canterbury City Council and NSW Health, we are happy to offer some classes in these areas at a reduced rate to rate payers and residents of these councils. No further discount or deductions apply VENUE ADDRESS DAY/TIME TERM 1 TERM 2 TERM 3 TERM 4 ASHFIELD - Cadigal Room Elizabeth St Sat 9.15am T1 18 1A 3 rd Feb 7 th April $50.00 Subsidised T2 18 1A 5 th May 7 th July $50.00 Subsidised T3 18 1A 28 th July 29 th Sept $50.00 Subsidised T4 18 1A 20 th Oct 15 th Dec $50.00 Subsidised (9 weeks) CLEMTON PARK Baptist Church 9 Shackel Ave Wed 9.30am T1 18 1B T2 18 1B T3 18 1B T4 18 1B CONCORD WEST - RSL Nirranda St Thurs 9.00am T1 18 1C T2 18 1C T3 18 1C T4 18 1C ASHFIELD Civic Centre Room Liverpool Rd Tues 9.30am T1 18 1D T2 18 1D T3 18 1D T4 18 1D EARLWOOD - Senior Citizens Centre 362 Homer St Mon 12.30pm T1 18 1E T2 18 1E T3 17 1E T4 17 1E GLEBE St Helens Comm. Centre - Level 2 Class 184 Glebe Point Rd Thurs 8.00am T1 18 1F T2 18 1F T3 18 1F T4 18 1F GLEBE St Helens Comm. Centre Level 1 Class 184 Glebe Point Rd Thurs 10.15am T1 18 1G T2 18 1G T3 18 1G T4 18 1G KOGARAH - Uniting Church 16 Gray St Wed 9.15am T1 18 1H T2 18 1H T3 18 1H T4 18 1H Page 4 of 20
5 Fitter & Stronger (continued) Duration 1 Hour VENUE ADDRESS DAY/TIME TERM 1 TERM 2 TERM 3 TERM 4 PEAKHURST - St Matthews Church 4a Whitegates Ave Wed 9.00am T1 18 1I T2 18 1I T3 18 1I T4 18 1I PENSHURST - Presbyterian Church 118 Penshurst St Mon 8.45am T1 18 1J T2 18 1J T3 18 1J T4 18 1J PENSHURST - Presbyterian Church 118 Penshurst St Thurs 10.15am T1 18 1K T2 18 1K T3 18 1K T4 18 1K PEAKHURST - St Matthews Church 4a Whitegates Ave Thurs 10.15am T1 18 1L T2 18 1L T3 18 1L T4 18 1L OATLEY RSL Club (Downstairs) 23 Letitia St Fri 9.30am T1 18 1M T2 18 1M T3 18 1M T4 18 1M REDFERN Community Centre Hugo St Wed 9:30am T1 18 1N FREE Subsidised T2 18 1N FREE Subsidised T3 18 1N FREE Subsidised T4 18 1N FREE Subsidised (9 weeks) BURWOOD Woodstock Community Centre 22 Church St Mon 9.00am T1 18 1O $55.00 Subsidised T $55.00 Subsidised (9 weeks) T3 18 1O $55.00 Subsidised T4 18 1O $55.00 Subsidised (9 weeks) OATLEY RSL Club (Downstairs) 23 Letitia St Fri 8.30am T1 18 1R T2 18 1R T3 18 1R T4 18 1R BURWOOD Woodstock Community Centre 22 Church St Tue 10.00am T1 18 1T $55.00 Subsidised T2 18 1T $55.00 Subsidised T3 18 1T $55.00 Subsidised T4 18 1T $55.00 Subsidised (9 weeks) GLEBE St Helens Comm. Centre - Level 2 Class 184 Glebe Point Rd Thurs 9.00am T1 18 1U T2 18 1U T3 18 1U T4 18 1U (9 weeks) Illawong Illawong Community Centre 273 Fowler Rd Wed 10.00am T1 18 1V T2 18 1V T3 18 1V T V (9 weeks) Page 5 of 20
6 Relax & Unwind Duration 1 Hour This class includes a slow flowing warm up followed by a long relaxation component incorporating breathing exercises. Benefits include improved flexibility, lower blood pressure and better sleep. VENUE ADDRESS DAY/TIME TERM 1 TERM 2 TERM 3 TERM 4 OATLEY - RSL Club 23 Letitia St Fri 12.30pm T1 18 8B T2 18 8B T3 18 8B T4 18 8B YogaFit Duration 1 Hour Simple breathing and stretching exercises that can be done on a mat or sitting in a chair. Breathing techniques, stretching exercises and deep relaxation to reduce anxiety, increase mobility, enhance memory, improve sleep, ease depression, and achieve calmness and mental clarity. VENUE ADDRESS DAY/TIME TERM 1 TERM 2 TERM 3 TERM 4 Kogarah School of Arts Kogarah School of Arts Cnr Queens Ave & Bowns Rd, Kogarah Cnr Queens Ave & Bowns Rd, Kogarah Wed 10:00am Wed 11:00am OATLEY - RSL Club 23 Letitia St TBA Burwood TBA TBA T A T B T C T D T A T B T C T D T A T B T C T D T A T B T C T D Enfield TBA TBA T E T E T E T E Page 6 of 20
7 Feldenkrais Duration 1 Hour The Feldenkrais Method is a movement based learning system that enhances your ability to move and be in life. In Awareness Through Movement (ATM) classes, the Practitioner verbally guides you through gentle movement explorations. Gradually you become aware of how the habits of posture and movement in action may be limiting or restricting you. By thinking, sensing, feeding and moving you can improve co-ordination and balance, reduce tension, stress and pain and enhance breathing and your general well-being. Wear comfortable clothes and socks, and bring your own a mat or towel. VENUE ADDRESS DAY/TIME TERM 1 TERM 2 TERM 3 TERM 4 BEXLEY Community Centre 405 Bexley Road Wed 11:30am T H T H T H T H Strong & Active Duration 1.5 Hour The Strong & Active class is a more intense workout class which includes a warm-up, aerobics and strength, core stability exercises, a cool-down and stretching and relaxation. This class is a great way to challenge your fitness. VENUE ADDRESS DAY/TIME TERM 1 TERM 2 TERM 3 TERM 4 CARINGBAH Senior Citizens Centre Port Hacking Rd Thurs 11.00am T1 18 2A T2 18 2A T3 18 2A T4 18 2A $ (9 weeks) NARWEE - Australian Air League 7 Bryant St Wed 6.30 pm T1 18 2B T2 18 2B T3 18 2B T4 18 2B $ (9 weeks) PENSHURST - RSL Club Auditorium 58a Penshurst St Mon am T1 18 2C T2 18 2C $ (9 weeks) T3 18 2C T4 18 2C $ (9 weeks) SYLVANIA HEIGHTS - Youth & Community Box Rd Tues am T1 18 2D T2 18 2D T3 18 2D T4 18 2D $ (9 weeks) Page 7 of 20
8 Active & Fit Duration 1 Hour This class includes a warm-up, low-impact aerobics and core strength exercises followed by a cool-down and stretching. This class is a good way to improve your fitness and core stability. A fun and simple way to stay fit and active. In partnership with NSW Health, we are happy to offer these classes at a reduced rate. No further discount or deductions apply. VENUE ADDRESS DAY/TIME TERM 1 TERM 2 TERM 3 TERM 4 ROZELLE Hannaford Community Centre ROZELLE Hannaford Community Centre MORTDALE RSL Club (Macquarie Room 1 st Floor) 608 Darling St Mon 9.00 am 608 Darling St Mon am 25 Macquarie Pl Mon 2.30 pm T1 18 9A $65.00 Subsidised T1 18 9B $65.00 Subsidised T1 18 9C T2 18 9A $65.00 Subsidised (9 weeks) T2 18 9B $65.00 Subsidised (9 weeks) T2 18 9C $81.00 (9 weeks) Please remember to bring a bottle of water to all exercise classes. T3 18 9A $65.00 Subsidised T3 18 9B $65.00 Subsidised T3 18 9C T4 18 9A $65.00 Subsidised (9 weeks) T4 18 9B $65.00 Subsidised (9 weeks) T4 18 9C Tai Chi Duration 1 Hour Participants work within their own comfort zone and will always have new skills to learn. Discover how to create a new positive energy. Tai Chi challenges mind and body and has many health benefits including improved balance, range of movement & concentration VENUE ADDRESS DAY/TIME TERM 1 TERM 2 TERM 3 TERM 4 CONCORD Seniors Centre 11 Wellbank St Tues 10.15am T1 18 4B T2 18 4B T3 18 4B T4 18 4B DULWICH HILL Seniors Centre Intermediate 14 Seaview St Fri 10.00am T1 18 4D T2 18 4D T3 18 4D T4 18 4D HURSTVILLE Salvation Army Hall Cnr Bond & Dora St Mon 9.30am T1 18 4E T2 18 4E T3 18 4E T4 18 4E Page 8 of 20
9 LEICHHARDT All Souls Anglican Church Marion St Tues 9.15am T1 18 4F T2 18 4F T3 18 4F T4 18 4F MIRANDA Community Centre Beginners Class Karimbla Rd Fri 9.00am T1 18 4G T2 18 4G T3 18 4G T4 18 4G MIRANDA Community Centre Intermediate Class Karimbla Rd Fri 10.00am T1 18 4H T2 18 4H T3 18 4H T4 18 4H ASHBURY Senior Citizen s Centre 66 Princess St Thurs 9.00am T1 18 4N T2 18 4N T3 18 4N T4 18 4N ANNANDALE Neighbourhood Centre 79 Johnston Street Tues 11.45am T1 18 4P $60.00 Subsidised T2 18 4P $60.00 Subsidised T3 18 4P $60.00 Subsidised T4 18 4P $60.00 Subsidised (9 weeks) Burwood TBA TBA T1 18 4Q T2 18 4Q T3 18 4Q T4 18 4Q Enfield TBA TBA T1 18 4R T2 18 4R T3 18 4R T4 18 4R Page 9 of 20
10 Specialised Classes Duration 1 Hour We are pleased to offer a number of specialised classes to help keep you active, independent and strong. These classes are specifically designed to meet the needs of the participants. In partnership with NSW Health, we are happy to offer some classes at a reduced rate. No further discount or deductions apply for these subsidized classes. VENUE ADDRESS DAY/TIME TERM 1 TERM 2 TERM 3 TERM 4 CONCORD - Senior Citizens 11 Wellbank St Men s class Tues 2.00pm T1 18 7A T2 18 7A T3 18 7A T4 18 7A SANS SOUCI St George Motor Boat Club (Sapphire Room) 2 Wellington Street SPECIAL NEEDS Wed 11.45am T1 18 7B $ T2 18 7B $ T3 18 7B $ T4 18 7B $ (9 weeks) BURWOOD Woodstock Community Centre BURWOOD Woodstock Community Centre 22 Church St 22 Church St SPECIAL NEEDS Tues 11.00am SPECIAL NEEDS Tues 12.00pm T1 18 7C $30.00 Subsidised T1 18 7D $30.00 Subsidised T2 18 7C $30.00 Subsidised T2 18 7D $30.00 Subsidised T3 18 7C $30.00 Subsidised T3 18 7D $30.00 Subsidised T4 18 7C $30.00 Subsidised (9 weeks) T4 18 7D $30.00 Subsidised (9 weeks) Page 10 of 20
11 Strength, Stretch & Relax Duration 1 Hour This class includes an easy warm-up, whole body strength and stretching exercises, balance and relaxation. Strength, Stretch & Relax classes are a great way to improve muscle strength, balance and range of movement. You will also learn how to relax your body and reduce stress VENUE ADDRESS DAY/TIME CLASS CODE TERM 3-FEES CLASS CODE TERM 4-FEES BEXLEY Community Centre 405 Bexley Road Wed 10.30am T1 18 3A T2 18 3A T3 18 3A T4 18 3A PEAKHURST St Matthews Church (at rear) 4a Whitegates Ave Thurs 11.30am T1 18 3B T2 18 3B T3 18 3B T4 18 3B OATLEY RSL Club (1 st Floor) 23 Letitia St Tues 12.30pm T1 18 3C T2 18 3C T3 18 3C T4 18 3C OATLEY RSL Club (1 st Floor) 23 Letitia St Wed 10.30am T1 18 3D T2 18 3D T3 18 3D T4 18 3D OATLEY RSL Club (Sports Room, downstairs) 23 Letitia St Fri 10.30am T1 18 3F T2 18 3F T3 18 3F T4 18 3F ENGADINE Community Centre Old Princes Hwy Wed 11.00am T1 18 3G T2 18 3G T3 18 3G T4 18 3G Page 11 of 20
12 Aqua Aerobics Duration 45 Mins Aqua aerobics engages the body to continuously move to keep its balance in water. Moving in water engages more muscle fibers because of the water s consistent resistance. This helps shape and tone your body, as well as keep your heart rate up. Aqua exercises offer a low impact workout developing cardiovascular endurance. Peakhurst West Public School Pool Ogilvy Street, Peakhurst LEVELS DAY/TIME TERM 1 TERM 2 TERM 3 TERM 4 Moderate Intensity Tues 11.15am T A T A T A T A Moderate Intensity Tues 12.10pm T B T B T B T B No glass or breakable containers should be taken to any Aqua class Gentle Aqua Duration 45 Mins Gentle Aqua classes are an excellent follow-up to physiotherapy or rehabilitation and a safe form of exercise for people with limited mobility and joint or muscle pain. The water has a relaxing effect on the body and can decrease blood pressure, tension and pain and allows you to move and work at your own pace. This class includes a warm-up, aerobics, strength, balance, cool-down and stretching exercises. Swimming skills are not required for these classes. Gentle Aqua classes are very popular and there is limited space in the pools Please enrol early to avoid disappointment. No glass or breakable containers should be taken to any Aqua class NOTE: If you have any of the following conditions you SHOULD NOT use the pool: Incontinence. Infection such as urinary tract/eye or ear/thrush Open wound area as skin tear, ulcers or sutures, tinea Very high or unstable blood pressure Increased temperature or fever Acute cardiac conditions Special Request for ALL Hospital Pools: Due to safety issues, participants are not permitted to use talcum powder in the pool area & change rooms. No glass or breakable Page 12 of 20
13 RPA Hospital Hydrotherapy Pool QEII Building Missenden Rd, Camperdown LEVELS DAY/TIME TERM 1 TERM 2 TERM 3 TERM 4 Mon 7:30 am T1 18 5A T2 18 5A T3 18 5A T4 18 5A Mon 4.00 pm T1 18 5B T2 18 5B T3 18 5B T4 18 5B Mon pm T1 18 5C T2 18 5C T3 18 5C T4 18 5C Tues 7:30 am T1 18 5D T2 18 5D T3 18 5D T4 18 5D Tues 4:00 pm T1 18 5E T2 18 5E T3 18 5E T4 18 5E Tues 5.00 pm T1 18 5F T2 18 5F T3 18 5F T4 18 5F Wed 7:30 am T1 18 5G T2 18 5G T3 18 5G T4 18 5G $85.50 (9 weeks Wed 4.00 pm T1 18 5H T2 18 5H T3 18 5H T4 18 5H Wed 5.00 pm T1 18 5I T2 18 5I T3 18 5I T4 18 5I Thurs 7:30 am T1 18 5J T2 18 5J T3 18 5J T4 18 5J Thurs 4.00 pm T1 18 5K T2 18 5K T3 18 5K T4 18 5K Thurs pm T1 18 5L T2 18 5L T3 18 5L T4 18 5L Fri 7:30 am T1 18 5M T2 18 5M T3 18 5M T4 18 5M Page 13 of 20
14 Fri 4.00 pm T1 18 5N T2 18 5N T3 18 5N T4 18 5N Fri 5.00 pm T1 18 5O T2 18 5O T3 18 5O T4 18 5O Sat 9:00 am T1 18 5P 3 rd Feb 7 th April T2 18 5P 5 th May 7 th July T3 18 5P 28 th July 29 th Sept T4 18 5P 20 th Oct 15 th Dec Sat 10:00 am T1 18 5Q 3 rd Feb 7 th April T2 18 5Q 5 th May 7 th July T3 18 5Q 28 th July 29 th Sept T4 18 5Q 20 th Oct 15 th Dec Sat 12:00pm T1 18 5R 3 rd Feb 7 th April T2 18 5R 5 th May 7 th July T3 18 5R 28 th July 29 th Sept T4 18 5R 20 th Oct 15 th Dec LEVELS DAY/TIME TERM 1 TERM 2 TERM 3 TERM 4 Sat 1:00pm T1 18 5S 3 rd Feb 7 th April T2 18 5S 5 th May 7 th July T3 18 5S 28 th July 29 th Sept T4 18 5S 20 th Oct 15 th Dec Sat 3:00pm T1 18 5T 3 rd Feb 7 th April T2 18 5T 5 th May 7 th July T3 18 5T 28 th July 29 th Sept T4 18 5T 20 th Oct 15 th Dec Sun 9:00 am T1 18 5U 4 th Feb 8 th April T2 18 5U 6 th May 8 th July T3 18 5U 29 th July 30 th Sept T4 18 5U 21 st Oct 16 th Dec Sun 10:00 am T1 18 5V 4 th Feb 8 th April T2 18 5V 6 th May 8 th July T3 18 5V 29 th July 30 th Sept T4 18 5V 21 st Oct 16 th Dec Sun 12:00pm T1 18 5W 4 th Feb 8 th April T2 18 5W 6 th May 8 th July T3 18 5W 29 th July 30 th Sept T4 18 5W 21 st Oct 16 th Dec Sun 1:00pm T1 18 5X 4 th Feb 8 th April T2 18 5X 6 th May 8 th July T3 18 5X 29 th July 30 th Sept T4 18 5X 21 st Oct 16 th Dec Sun 3:00pm T1 18 5Y 4 th Feb 8 th April T2 18 5Y 6 th May 8 th July T3 18 5Y 29 th July 30 th Sept T4 18 5Y 21 st Oct 16 th Dec Page 14 of 20
15 Gentle Aqua (Continued) Canterbury Hospital Hydrotherapy Pool - Canterbury Rd, Campsie LEVELS DAY/TIME TERM 1 TERM 2 TERM 3 TERM 4 Level 1 = Low/Moderate Intensity Women Only Mon 4.00 pm T1 18 6C T2 18 6C T3 18 6C T4 18 6C Mon 5.00 pm T1 18 6D T2 18 6D T3 18 6D T4 18 6D Level 2 = Low/Moderate Intensity Women Only Tues 8.30 am T1 18 6E T2 18 6E T3 18 6E T4 18 6E Women Only Tues am T1 18 6F T2 18 6F T3 18 6F T4 18 6F Tues pm T1 18 6G T2 18 6G T3 18 6G T4 18 6G Wed 8.30 am T1 18 6H T2 18 6H T3 18 6H T4 18 6H Wed am T1 18 6I T2 18 6I T3 18 6I T4 18 6I Level 2 = Low to Moderate Intensity Women Only Thurs 8.30 am T1 18 6L T2 18 6L T3 18 6L T4 18 6L Canterbury Hospital Hydrotherapy Pool - Canterbury Rd, Campsie LEVELS DAY/TIME TERM 1 TERM 2 TERM 3 TERM 4 Thurs am T1 18 6M T2 18 6M T3 18 6M T4 18 6M Page 15 of 20
16 Thurs 4:00 pm T1 18 6N T2 18 6N T3 18 6N T4 18 6N Level 1 = Low/Moderate Intensity- Women Only Fri 4.00 pm T1 18 6P T2 18 6P T3 18 6P T4 18 6P Fri 5.00 pm T1 18 6Q T2 18 6Q T3 18 6Q T4 18 6Q Gentle Aqua (Continued) Duration 45 Mins Taren Point Swim School -33 Willarong Rd Caringbah 2229 LEVELS DAY/TIME TERM 1 TERM 2 TERM 3 TERM 4 Tues 1.30 pm T E T E T E T E Fri 1.30 pm T D T D T D T D Page 16 of 20
17 St George Hospital Hydrotherapy Pool South Street, Kogarah NOTE: St George Hospital requires that everyone must wear rubber-soled shoes when entering the pool area & change rooms. Street shoes are not to be worn within the pool area and must be changed to rubber-soled shoes prior to entry. LEVELS DAY/TIME TERM 1 TERM 2 TERM 3 TERM 4 Mon pm T A T A T A T A Mon 1.15 pm T B T B T B T B Fri pm T C T C T C T C Fri 1.15 pm T D T D T D T D Thurs 4.30 pm T E T E T E T E Wed pm T F T F T F T F Page 17 of 20
18 SHARE / Community Partnerships For further information or enrolment please contact our Community partners listed below No CLASS VENUE DAY/TIME CONTACT 1 Gentle Exercise Strathfield Community Centre 1b Bates Street, Homebush Thurs 10:30 am Strathfield Council Ring Gentle Exercise Cliff Noble Centre Suttor Street, Alexandria Tues 11:00 am City of Sydney Council Ring Gentle Exercise Tom Foster Community Centre Darley Street, Newtown Selected Wed 11:15 am Inner West Council Ring Gentle Exercise Kingsgrove Community Aid Centre 30 Morgan Street, Kingsgrove Thurs 9.30am Kingsgrove Community Aid Centre Ring SHARE Gentle Exercise South- East Neighbourhood Centre 169 Victoria Street, Beaconsfield Selected Thursday 11.30am City of Sydney Council Ring Gentle Exercise /Tai Chi focus The Exodus Foundation 180 Liverpool Road Ashfield Fri 10:30 am Inner West Council Ring Sit To Fit Turunga Building Community Room 3 Phillip Street, Waterloo Wed 10:40 am Neighbour Connections Ring Sit To Fit Ron Williams Centre 5-11 Kepos Street, Redfern Wed 12:30 pm City of Sydney Council Ring Sit To Fit St Helens Community Centre 184 Glebe Point Road, Glebe Wed 2:00 pm Neighbour Connections Ring Tai Chi in the Park Turruwul Park Cnr Rothschild Ave & Hayes Road, Rosebery Wed 9:30 am City of Sydney Council Ring Tai Chi in the Park Redfern Park Cnr Redfern & Chalmers Streets, Redfern Wed 11:00 am City of Sydney Council Ring Tai Chi in the Park Ashfield Park Ormond Street, Ashfield Wed 10:00am Inner West Council Ring Page 18 of 20
19 SHARE / Community Partnerships (continued) No CLASS VENUE DAY/TIME CONTACT 13 Strength, Stretch & Relax Mortdale Mortdale RSL 14 Tai Chi in the Park Lewisham Morton Park 15 Tai Chi in the Park Enmore Enmore Park 16 Tai Chi in the Park Tempe Kendrick Park 17 Gentle Exercise Cliff Noble Community Centre Suttor Street, Alexandria 18 Relax & Unwind Penshurst Pole Depot 23 St Georges Road, Penshurst NSW Gentle Exercise Rozelle Neighbourhood Centre 665A Darling Street, Rozelle 20 Zumba Australian Disability Foundation 38 Redman Pde, Belmore Tuesday 11.15am 3Bridges Community Ring SHARE Fri 9.00am Inner West Council - Ring Sat 9.00am Inner West Council - Ring Mon 9.00am Inner West Council - Ring Thurs 10.00am City of Sydney Council - Ring Thursday 1pm 3Bridges Community Ring SHARE Selected Wednesdays 7.00pm Tuesday 10.30am Rozelle Neighbourhood Centre Ring Australian Foundation for Disability (AFFORD) Gentle Exercise Tom Foster Community Centre Darley Street, Newtown Selected Fridays 11am Inner West Council -Ring NOTE: There are various pricing levels for the above programmes. Page 19 of 20
20 SHARE reserves the right to move, postpone and cancel any class. SHARE SMR INC is proudly supported by South Eastern Sydney Local Health District & Sydney Local Health District Page 20 of 20
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