IGNITE YOUR CONNECTION WITH SPIRIT SEPTEMBER 18-23, LAS ALPUJARRAS, SPAIN WITH MARIE MANUCHEHRI

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1 IGNITE YOUR CONNECTION WITH SPIRIT 18-23, LAS ALPUJARRAS, SPAIN WITH MARIE MANUCHEHRI

2 JOIN MARIE MANUCHEHRI, internationally known energy medicine healer, on a journey to the foothills of the Sierra Nevada mountains in Southern Spain. Together, we ll explore your connection to spirit. RELAX & REJUVENATE. We ll be staying at a charming retreat center with fantastic views down the coast and a panoramic vistas of the beautiful mountains surrounding the location. The facility has a beautiful solar powered organic farm where there are olive and fruit trees and extensive vegetable gardens. Sweat it out in the gorgeous wood-fired sauna or immerse yourself in the covered natural spring heated swimming pool. You can also enjoy a treatment with one of the professional therapists to help you relax and make the most of your stay. BE ADVENTUROUS! With such a beautiful location there are various walks. From a gentle stroll to the nearest village (15 minutes on foot) to a full trek-climb of the tallest peak of Mulhacen with a tour guide to help share knowledge and the history of the area. Or soak up the sun on the Coasta Tropical coastline which is only a mere 45 minutes drive away!

3 RETREAT Hidden Paradise is located in Las Alpujarras -the foothills of the Sierra Nevada Mountains in Southern Spain. At over 1000 meters above the Mediterranean sea, Hidden Paradise has fantastic views down the coast, often as far as Morocco. It also has panoramic vistas of the beautiful surrounding mountains. The nearest village is only a 15 minute walk away. The beautiful property includes a gorgeous traditional wood-fired sauna, which holds up to 9 people; a stylish covered swimming pool that is fed by natural springs and is heated and covered using a very low chlorine filtering system; and to top it off, the whole property is completely off the grid!

4 ACCOMMODATION Accommodation includes quaint bedrooms both shared and single occupancy. There are stone buildings, a cob house, a man-made cave, and a wooden house. There is Wifi connection in the communal spaces and each dwelling has a full bathroom. Please note that there are limited single rooms available and there will be a small price increase for those rooms; they will be reserved on first come, first serve bases.

5 MEALS Meals will be prepared by Hidden Paradise s experienced chefs who take pride in creating delicious and healthy meals using home-grown, organic and locally-sourced ingredients to prepare nutritious raw, vegan and vegetarian dishes. They are happy to accommodate the needs of guests with allergies to particular foods. Please let us know any food allergies upon registration. All meals are served with love! You will receive three healthy meals every day. In the main farmhouse there is a large dinning area able to seat up to 28 people, with stunning views down of the Mediterranean Sea.

6 WORKSHOP WORKSHOP will take place in this beautifully crafted wooden yurt that provides over 1000 square feet of open space and boasts incredible views to inspire and amaze you. WORKSHOP INFO: Connect with a group of like-minded individuals, far away from your busy everyday life. Learn practical and fun techniques to separate mental chatter from spiritual guidance. Receive feedback and support as Marie communicates with your spirit guides. Discover all of the messages the universe is sending your way. Build confidence to follow your intuitive guidance and manifest the life of your dreams. Create a deep friendship with your highself that will last many lifetimes! YOGA: Begin your day with energizing yoga to stimulate your body and mind. Then end your day with relaxing yoga poses to create easy integration of the day s teachings. Yoga will be taught by a local yoga teacher.

7 INCLUDED ADVENTURES GUIDED WALK ( 20) COSTA TROPICAL COASTLINE ( 22) THE NEAREST TOWN IS ONLY A 15 MINUTE WALK AWAY

8 PRICE & ITINERARY SUNDAY, 18 - FRIDAY, 23, 2016 (5 NIGHTS/6 DAYS) COST OF RETREAT: $1800 PER PERSON DISCOUNTS AVAILABLE IF YOU SIGN UP WITH A FRIEND/PARTNER PLEASE CALL MARIE S OFFICE AT TO REGISTER AS WE WANT TO ENSURE THAT EVERY PART OF YOUR SPAIN RETREAT EXPERIENCE IS FABULOUS! 18 5:00P - 6:30P WELCOME DINNER 7:00P - 9:00P SESSION :00A YOGA 8:00A - 9:00A BREAKFAST 9:00A - 12:00P SESSION 2 12:00P - 1:30P LUNCH 1:30P - 5:00P SESSION 2 5:30P DINNER 8:00P NIGHT YOGA 20 8:00A - 9:00A BREAKFAST 9:00A - 11:00A SESSION 3 11:00A LUNCH 12:00P HIKING EXCURSION AND FREE TIME 5:30P DINNER 8:00P NIGHT YOGA

9 ITINERARY CONTINUED 21 7:00A YOGA 8:00A - 9:00A BREAKFAST 9:00A - 12:00P SESSION 4 12:00P - 1:30P LUNCH 1:30P - 5:00P SESSION 4 5:30P DINNER 8:00P NIGHT YOGA 22 8:00A - 9:00A BREAKFAST 9:00A - 11:00A SESSION 5 11:00A LUNCH 12:00P BEACH EXCURSION AND FREE TIME 5:30P DINNER 8:00P NIGHT YOGA 23 7:00A YOGA 8:00A - 9:00A BREAKFAST 9:00A - 12:00P SESSION 6

10 WHAT S INCLUDED DAILY HEALTHY MEALS ( 5 BREAKFAST, 4 LUNCH, 5 DINNER) BEAUTIFUL ACCOMMODATIONS (5 NIGHTS) GUIDED WALK TRIP TO THE COSTA TROPICAL COASTLINE HEATED/COVERED POOL ACCESS SAUNA ACCESS WORKSHOPS BY MARIE MANUCHEHRI DAILY YOGA SESSIONS FROM SUN FOOD YOGA ( NOT INCLUDED ROUND TRIP AIR FARE (WE RECOMMEND FLYING INTO GRANADA OR MALAGA AIRPORT. PLEASE NOTE MALAGA AIRPORT MAY BE MORE AFFORDABLE) TRANSPORTATION TO AND FROM AIRPORT (WE WILL PROVIDE YOU WITH ALL THE DETAILS TO SET THIS UP) LOCAL TRAVEL BEYOND PLANNED EXCURSIONS SPA TREATMENTS ANY OTHER INCIDENTAL EXPENSES