TSUM VALLEY TREK. Moderate This involves longer treks (five to ten days) on maintained. Activity Levels:

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1 TSUM VALLEY TREK Tsum Valley Trek is located in the Manaslu region, one of the most remote valleys in Gorkha District.Trek to Tsum Valley offers a close up view of Mount Manaslu,the eight highest mountain in the world and the seventh highest mountain in Nepal.Tsum Valley Trek is walking in the wilderness, a piece of nature where very few visitors had the opportunity to leave their footprints. On our treks, we take you to the natural and remote villages in the Manaslu region.tsum Valley is a hidden valley surrounded by Mount Boudha, Himalchuli, Sringi Himal and Ganesh Himal.The breathtaking views of the mountains and countryside are unique and full of adventures! The Mansalu region is close to the border with Tibet and the trail is full of scenic overlooks to a vegetation of mountains, hills, valleys, meadows and forests with an extraordinary diversity of flora and fauna.you can watch colorful birds and rare wildlife on the hike. On their way, you can still see the authentic, old traditions of the peoples of Chhekampar and Chumchet. The trek through Tsum Valley is not only for advanced users. Tsum was opened for trekking in But the lush hidden valley has been known for thousands of years as a Buddhist Shangri-La, a so-called holy beyul where the Tibetan poet and yogi Milarepa according to tradition meditated. Located northwest of Kathmandu valley stretches deep into behind the beautiful and impressive Ganesh Mountains.The highlights are partly our visit to Mu Gompa, located at almost 4,000 meters altitude in beautiful isolation between the sparkling White Mountains and partly Ganesh Base Camp, whose mountain panorama match the nicest in the Himalayas. Mountain Sherpa Trekking & Expeditions Tsum valley trek is based on accommodation in small local teahouses and private homes. In such remote areas can never be night s luxury. But we can guarantee hospitality, warm-hearted and a high degree of authenticity! Your trek will be fully guided by experience Local Sherpa guide &100% success guaranteed. Activity Levels: Duration: Moderate This involves longer treks (five to ten days) on maintained 19 days

2 AT A GLANCE Remote monasteries, traditional villages and views to Ganesh Himal and Manaslu! Trek into "hidden valley" Guided by expert local Sherpa guide & team.100% success guaranteed!! Breathtaking views of the mountains and countryside are unique and full of adventures! Cost Includes Airport pickups and drops in a private vehicle Accommodation in Kathmandu with breakfast 3 times Healthy meals during whole trek Tea House Accommodation during whole trek Land Transportation by Private Jeep Expert Local English speaking Sherpa guide Necessary Porters (1 Porter for 2 Person) MSTE kit bag,medical kit, Trek Map & T-shirt Private vehicle for ground transportation Trekking permits and site entry fees Guides and porters pay and meals Full day sightseeing in Kathmandu on day 2 Cost Excludes International Airfare and Nepal Visa fee Travel & Health Insurance-most recomended Emergency Helicopter Rescue Insurance Lunch & Dinner in Kathmandu: $ 5-10 Per Meal Any Alcoholic Drinks, Water and deserts in Trek Gratitude for Guide & Porter after end of trek Phone, internet & Battery Charges bills on trek Unforeseen Cost such as Flight Delayed/Sick ITINERARY Day 01.: Arrive Kathmandu & Transfer to Hotel (1,300m/4,264ft) If it s a clear day when you are flying into Kathmandu, then your tour begins right from the skies itself. The sights from the windows of our jet shows us glimmering snow-capped mountain peaks spread out down below us, giving us the first thrills of our just begun vacation, sparking off a whole reaction of unforgettable experiences that stay with us for some time to come. As soon as your plane hits the tarmac of Tribhuwan International Airport, Mountain Sherpa Trekking office representative and driver will be on standby to meet and greet you at the airport and escort you to your hotel. The rep will help you check into your designated hotel, and after going to our rooms and refreshing ourselves we will be briefed about our daily activities. The rest of your time is free to move around the neighborhood and get familiar with your surroundings. In the evening we will meet our senior trek guide who will brief the group about details related to our trek. Your first overnight in the ancient city of temples, probably the most in the world. Overnight Stay Hotel. Welcome Dinner Day 02:: Full day Kathmandu city Sightseeing and Trek Preparation- Overnight Hotel After a good night s sleep and enjoying a hearty b/fast, we proceed for our tour of Basantapur Durbar Square. Recorded by UNESCO as a cultural World Heritage site, Kathmandu Durbar Square is a bunch of medieval temples, palaces, courtyards and streets that date back to the 12th and 18th centuries. within this square we will find Hanumandhoka Palace Museum,

3 Taleju Temple, Kumari Ghar (House of the Living Goddess), Kasthamandap and other temples and buildings as old as the city itself; from here we head for a tour of the famous Boudhanath Stupa {said to be the largest in the world) and a major centre of Tibetan culture in Kathmandu. The stupa is designed to be like a giant mandala (a representation of the Buddhist cosmos). We next drive down to Swayambhunath {popularly known as Monkey Temple} Swayambhu means self-created and refers to the myth that the hill sprung up suddenly from a great lake that once covered Kathmandu Valley. Our next destination is Pashupatinath Temple. This temple is dedicated to Hindu deity Lord Shiva and is said to be the most holy Hindu shrine in Nepal. We then wrap up our Heritage tour with a trip to Patan which is one of the three medieval cities in Kathmandu and a destination for connoisseurs of great arts. We return back to our hotel, refresh, and trek Preparation, have an early supper and retire to bed, most probably. Overnight Hotel Breakfast included Day 03:: Drive Kathmandu to Soti Khola (700m/2,296ft) 7-8 hours drive-overnight lodge/homestay After healthy breakfast at hotel, we take our private jeep for Arughat-Soti Khola drive. This is a beautiful road through the 135 km from Kathmandu Valley. The views are spectacular and the road into the mountains from Thankot. Arrive Dading beshi, crossing the bridge, then climb to Ramkot. Stop for Lunch then continuation to Arughat where where we change our jeep & we take local jeep up Soti Khola. Route: 135 km, about 7 hours drive (the road between Kathmandu / Arughat is sometimes disrupted due to traffic). Day 04:: Soti Khola to Maccha Khola (870m/2,952ft): 6-7 hours-overnight lodge/homestay Cross the bridge and trek through the beautiful Sal forests, then climb onto a ridge above huge rapids on the Budhi Gandaki. The rocky trail then weaves its way up and down, past two tropical waterfalls on a steep, rocky trail clinging to the side of a cliff. It eventually makes its way down and past a few rice terraces, then up and around to the Gurung village of Labubesi. Climb behind a rocky outcrop, where the valley opens and the Budhi Gandaki meanders among wide gravel bars. Drop to the sandy river bed and walk along rounded stones before climbing over a side ridge. Head down again to the river and traverse to Machha Khola village. Overnight at Machha Khola. Day 05:: Maccha Khola to Jagat (2340m/7676ft): 6-7 hours-overnight lodge/homestay The area of cultivated land ends, the slopes become too steep, the few remaining fields are poor. We follow the river wedged between two cliffs to the hot springs of Tatopani. Changing the bank by a suspension bridge, we enter a wooded area. Further, the river becomes turbulent, forcing his way among the rocks. Crossing Nero, zone of very high rocky cliffs, and continued to Jagat. overnight stay at lodge. Day 06:: Jagat (1,415 m) to Lokpa (1,900m/6,234ft): 4-5 hours-overnight lodge/homestay The trail crosses the river and climbs over a rocky ridge to the settlement of Salleri and then Setibas, where several mani

4 walls indicate you are now entering a region of Tibetan influence. You pass through Philim and continue onwards to Lokpa, which is 1.5 hours of ascent above the main Manaslu valley and considered the entry point to the Tsum Valley. Overnight lodge/homestay. Day 07:: Lokpa to Chumling (2,386m/7,827ft): 6-7 hours-overnight lodge/homestay In the morning you will follow undulating path through thick forest to Gadh Khola for lunch. From here you'll cross the Syar Khola via a suspension bridge, with the trail climbing up to the village of Chumling. Overnight at lodge/homestay. Day 08:: Chumling to Chokhangparo [3,010m/9,903ft] 4-5 hours- Overnight lodge/homestay Cross the suspension bridge onto the opposite bank. Enjoy the great views of Ganesh Himal. Walk past Rainjam to Serpu Khola crossing another bridge we arrive at the Gho Village. Another continues 2 hours climb to Tsum takes us to the village of Chhokangparo. Weather permitting; enjoy the views of Himalchuli at 7,893 meters and Ganesh Himal at 7,140m. Overnight at Lodge/Homestay. Day 09:: Chokhangparo to Chhule-Nile [3,361m/11,058ft]: 5-6 hours-overnight lodge/homestay The valley is now much broader. You'll follow the trail on the west side of the river through Lamagao (3,302m). Just beyond here is Milrepa Cave (a 1-hour detour) from where there are stunning views across the valley. The trail continues to Phurbe and Pangdun before continuing to Chhule-Nile. The gompa above Chhule is particularly fine and worth visiting as it's also an excellent viewpoint. Overnight lodge/homestay. Day 10:: Nile to Mu Gompa [3,700m/12,174ft]: 3 hours-overnight lodge/homestay Mu Gompa is located in a remote position a couple of hours walking beyond Nile. Establishd in 1895 A.D. and restored in 1998, it's on the trail that local people use to go to Tibet. You will be able to visit the gompa, and walk higher above it to get some great views before returning there to sleep.if Amshi is present in the village, his little clinic where we will visit it heal with herbs from the slopes of the mountains surrounding the valley. We win Mu monastery perched on the old part below and the new buildings of the young monks above. We are a few hours of Tibet with the feeling of being at the end of the world.overnight lodge. Day 11:: Rest day in Mu Gompa- local sightseeing-overnight lodge/homestay Today we make a sightseeing of the whole Mu Gompa Region. Mu Gompa is the largest monastery in the region. The Gompa lies at the highest and most remote part of the Tsum Valley. After exploring the Mu Gompa area, you may also consider the option of getting to the base of Pika Himal (4865m). overnight lodge

5 Day 12:: Trek to Rachen Gompa [3,240m/ 10,629]:5-6 hours-overnight lodge/homestay After a morning of exploraton up the valley to Kalung and Bhajyo (4,030m), you'll descend to Rachen Gompa, the biggest nunnery/monastery in the valley, with a beautifully painted interior of Buddhist murals. Overnight lodge. Day 13:: Rachen Gompa to Dumje [2,440m/8,006ft]: 5-6 hours-overnight lodge/homestay After breakfast The trail descend to Chekam which marks the entrance to the hidden valley. The village gives its name to the whole region "Chekampar". We leave the narrow and steep slopes above the Shiar Khola. Tibetan houses here are awesome like the Gompa. Lamas have an important role in village life. The bravest can visit the sacred cave nearby that houses a footprint of Milarepa. we continue walk to Dumje. Overnight Lodge/Homestay. Day 14:: Dumje [ 2,440m] to Lokpa [2,040m/6,693ft]: 4-5 Hours-Overnight lodge/homestay From Dumje we trek to Philim and cross Ripchet. On the way we pass one of the most beautiful waterfalls in the Lower Tsum Valley, Samba Tingding Chhupyang. Overnight Lodge/Homestay. Day 15:: Trek to Tatopani [9,90m/3,248ft]: 4-5 hours-overnight lodge/homestay You re-join the main Budhi Gandaki Valley and descend to Tatopani. Overnight lodge. Day 16:: Trek to Soti Khola [720m/2,362ft]: 4-5 hours-overnight lodge/homestay From Tatopani we trek to Soti Khola. We pass through terraced fields and tropical waterfalls and finally set up camp at the village.overnight Lodge. Day 17:: Trek to Arughat [606m], return to Kathmandu by Private Jeep- Overnight Hotel Your final morning of trekking before driving back to Kathmandu in the evening. Overnight hotel. Day 18:: At Leisure in Kathmandu- overnight stay at Hotel A chance to explore the bustling capital, with its beautiful temples and bustling markets. Overnight hotel. Last farewell dinner with Nepali Sherpa guide. Day 19:: Final Departure to Home According to the schedule of the return flight, transfer to the airport in the morning or evening. Breakfast is included.

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